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項目項目

包含電子書

包含有聲書

包含 30 小時的聆聽時間

無需綁約，可以在以下位置 隨時取消 kobo.com/account/subscriptions

每月获得 1 积分，可兑换您选择的有声书

無需綁約，可以在以下位置 隨時取消 kobo.com/account/subscriptions

包含電子書

包含有聲書

包含 30 小時的聆聽時間

無需綁約，可以在以下位置 隨時取消 kobo.com/account/subscriptions
有聲書
由 ,

供應時間:
. 無需綁約，可以在以下位置 隨時取消 kobo.com/account/subscriptions.

預購
每月1個有聲讀物

+ 免費試用30天

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專屬於您的推薦

顯示第 1 － 24 個結果，共 221 個

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有聲書

You Can Lose Weight From 85Kg to 68Kg Just Like Me

由 D.S. Pais ……

旁白者： D.S. Pais ……

完整版

25 分鐘

About the BookThis is a real-life story. I have written down the measures that I took to lose weight. I had been over-weight when I started thinking of exercising and dieting to lose weight. It was a journey that took me over one and half years to lose drastic weight, but I managed it due to my perfect vision about my future. This book is easy to follow and sets you into a routine.About the …… 閱讀更多內容

$23.53 HKD 透過 Kobo Plus 免費享用

About the BookThis is a real-life story. I have written down the measures that I took to lose weight. I had been over-weight when I started thinking of exercising and dieting to lose weight. It was a journey that took me over one and half years to lose drastic weight, but I managed it due to my perfect vision about my future. This book is easy to follow and sets you into a routine.About the
... 閱讀更多內容
有聲書

有聲書

NO ESTÁS LOC@, ESTÁS MAL DIAGNOSTICAD@

Guía de supervivencia para cuidar tu salud en un sistema que no te escucha

由 Zulema García Loyola ……

旁白者： Gabriela ……

完整版

1 小時 44 分鐘

"Por fin una guía para entender lo que me está enfermando, sin que me manden al psiquiatra"¿Llevas años de consultas sin respuestas claras?¿Te han dicho que es emocional, que “todo está bien”… pero tú sabes que no lo está?NO ESTÁS [email protected] libro te ayuda a comprender lo que realmente está pasando en tu cuerpo. Aquí descubrirás cómo conectar tus síntomas con estudios clínicos, medicamentos, …… 閱讀更多內容

$70.51 HKD 透過 Kobo Plus 免費享用

"Por fin una guía para entender lo que me está enfermando, sin que me manden al psiquiatra"¿Llevas años de consultas sin respuestas claras?¿Te han dicho que es emocional, que “todo está bien”… pero tú sabes que no lo está?NO ESTÁS [email protected] libro te ayuda a comprender lo que realmente está pasando en tu cuerpo. Aquí descubrirás cómo conectar tus síntomas con estudios clínicos, medicamentos,
... 閱讀更多內容
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有聲書

Exercise for Seniors: The Ultimate Fitness Workout Plan for Seniors to Keep You Flexible, Energized, and Pain Free

由 Mark J. Stross ……

旁白者： John Hays ……

完整版

14 分鐘

Are you getting enough exercise in your senior years?Would you like to be fitter, healthier and more flexible even as you age?Would you like more energy, be free from pain and enjoy simple workouts with others of a similar age?Getting older doesn’t necessarily mean that we will become infirm or incapable. We can all enjoy good health, long into our lives, by adopting some simple exercise routines …… 閱讀更多內容

$39.14 HKD 透過 Kobo Plus 免費享用

Are you getting enough exercise in your senior years?Would you like to be fitter, healthier and more flexible even as you age?Would you like more energy, be free from pain and enjoy simple workouts with others of a similar age?Getting older doesn’t necessarily mean that we will become infirm or incapable. We can all enjoy good health, long into our lives, by adopting some simple exercise routines
... 閱讀更多內容
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Führen wie ein Samurai - Mentale Stärke - Schlagkraft im Handeln (Ungekürzt)

由 Herbert Kubat ……

旁白者： Oliver Besthorn ……

完整版

4 小時 13 分鐘

Ein Manager-Buch, das Spaß macht! Samurai-Kriegern war bewusst, dass die Vervollkommnung der eigenen mentalen Fähigkeiten im Kampf über Leben und Tod entscheiden konnte. So kristallisierten sich aus ihrer jahrhundertelangen Kampferfahrung Erfolgsprinzipien heraus, die wir heute auf unser "Schlachtfeld des Alltags" übertragen können. Was können Führungspersonen davon lernen? Zwar sind …… 閱讀更多內容

$88.00 HKD 透過 Kobo Plus 免費享用

Ein Manager-Buch, das Spaß macht! Samurai-Kriegern war bewusst, dass die Vervollkommnung der eigenen mentalen Fähigkeiten im Kampf über Leben und Tod entscheiden konnte. So kristallisierten sich aus ihrer jahrhundertelangen Kampferfahrung Erfolgsprinzipien heraus, die wir heute auf unser "Schlachtfeld des Alltags" übertragen können. Was können Führungspersonen davon lernen? Zwar sind
... 閱讀更多內容
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Life, Liberty, and the Pursuit of Healthiness

Real Questions and Real Answers to Help

由 Dean Edell ……

旁白者： Dean Edell ……

濃縮版

3 小時 18 分鐘

The Cure for America's Health Anxiety!Whether you're interested in advice on sex, health, arthritis, or spotting medical myths -- millions of Americans have come to revere Dr. Dean Edell for his refreshingly candid health talk on radio and television, and in the bestselling Eat, Drink and Be Merry.Life, Liberty, and the Pursuit of Healthiness is a comprehensive medical resource for the whole …… 閱讀更多內容

$141.10 HKD

The Cure for America's Health Anxiety!Whether you're interested in advice on sex, health, arthritis, or spotting medical myths -- millions of Americans have come to revere Dr. Dean Edell for his refreshingly candid health talk on radio and television, and in the bestselling Eat, Drink and Be Merry.Life, Liberty, and the Pursuit of Healthiness is a comprehensive medical resource for the whole
... 閱讀更多內容
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Gut Health Hacks

200 Ways to Balance Your Gut Microbiome and Improve Your Health!

由 Lindsay Boyers ……

旁白者： Lessa Lamb ……

系列 series Life Hacks Series
完整版

5 小時 56 分鐘

Hack your gut health and unlock a variety of benefits that a healthy gut brings with these 200 easy, accessible tips for promoting good bacteria, achieving balance in your gut microbiome, and feeling your best every day.Bloating. Heartburn. Weight gain. Frequent visits to the restroom. It’s no surprise: bad gut health can have a big impact on your daily life. But what if there were quick and easy …… 閱讀更多內容

$148.95 HKD

Hack your gut health and unlock a variety of benefits that a healthy gut brings with these 200 easy, accessible tips for promoting good bacteria, achieving balance in your gut microbiome, and feeling your best every day.Bloating. Heartburn. Weight gain. Frequent visits to the restroom. It’s no surprise: bad gut health can have a big impact on your daily life. But what if there were quick and easy
... 閱讀更多內容
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Guide To Health Mohandas K. Gandhi

由 Mohandas K. Gandhi ……

旁白者： Jagannatha Dasa ……

完整版

55 分鐘

"I will not let anyone walk through my mind with their dirty feet. Nobody can hurt me without my permission. Happiness is when what you think, what you say, and what you do when are in harmony.” MAHATMA GANDHIThe great Mahatma Gandhi, an ambitious attorney turned simple orthodox Hindu holy man single-handedly invented the philosophy of non violent non cooperation which successfully dislodged the …… 閱讀更多內容

$68.19 HKD 透過 Kobo Plus 免費享用

"I will not let anyone walk through my mind with their dirty feet. Nobody can hurt me without my permission. Happiness is when what you think, what you say, and what you do when are in harmony.” MAHATMA GANDHIThe great Mahatma Gandhi, an ambitious attorney turned simple orthodox Hindu holy man single-handedly invented the philosophy of non violent non cooperation which successfully dislodged the
... 閱讀更多內容
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有聲書

Why You Get Fat And What to Do About It

由 My Ebook Publishing House ……

旁白者： Matt Montanez ……

完整版

53 分鐘

How to Combat Obesity and Live the Full and Happy Life You Deserve Want to lose weight, but don't know where to begin to make a big difference and FAST? This step-by-step REALISTIC plan will help you on your way.Why are some people thin and others fat? What roles do exercise and genetics play in our weight? What foods should we eat, and what foods should we avoid? Persuasive, straightforward, and …… 閱讀更多內容

$31.30 HKD 透過 Kobo Plus 免費享用

How to Combat Obesity and Live the Full and Happy Life You Deserve Want to lose weight, but don't know where to begin to make a big difference and FAST? This step-by-step REALISTIC plan will help you on your way.Why are some people thin and others fat? What roles do exercise and genetics play in our weight? What foods should we eat, and what foods should we avoid? Persuasive, straightforward, and
... 閱讀更多內容
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有聲書

French Women Don't Get Facelifts

The Secret of Aging with Style & Attitude

由 Mireille Guiliano ……

旁白者： Mireille Guiliano ……

完整版

7 小時 33 分鐘

The author of the bestselling French Women Don't Get Fat shares the secrets and strategies of aging with attitude, joy, and no surgery.With her signature blend of wit, no-nonsense advice, and storytelling flair, Mireille Guiliano returns with a delightful, encouraging take on beauty and aging for our times. For anyone who has ever spent the equivalent of a mortgage payment on anti-aging lotions or …… 閱讀更多內容

$193.99 HKD

The author of the bestselling French Women Don't Get Fat shares the secrets and strategies of aging with attitude, joy, and no surgery.With her signature blend of wit, no-nonsense advice, and storytelling flair, Mireille Guiliano returns with a delightful, encouraging take on beauty and aging for our times. For anyone who has ever spent the equivalent of a mortgage payment on anti-aging lotions or
... 閱讀更多內容
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有聲書

Ratgeber Homeschooling & Co.

Eltern als Lerncoach

由 Birgit Ebbert ……

旁白者： Wolfram Boelzle ……

完整版

1 小時 29 分鐘

Als Eltern schulpflichtiger Kinder im Homeschooling - und vielleicht noch parallelem Home-Office - haben Sie in den letzten Jahren viel improvisieren müssen, das ging sicher nicht immer ohne Konflikte. Was aber viele gelernt haben: Mit guter Vorbereitung und Organisation helfen Sie nicht nur Ihren Kindern, Sie schonen auch Ihre Nerven und haben mehr Zeit für Ihre eigenen To-Do-Listen. Tipps und …… 閱讀更多內容

$48.00 HKD 透過 Kobo Plus 免費享用

Als Eltern schulpflichtiger Kinder im Homeschooling - und vielleicht noch parallelem Home-Office - haben Sie in den letzten Jahren viel improvisieren müssen, das ging sicher nicht immer ohne Konflikte. Was aber viele gelernt haben: Mit guter Vorbereitung und Organisation helfen Sie nicht nur Ihren Kindern, Sie schonen auch Ihre Nerven und haben mehr Zeit für Ihre eigenen To-Do-Listen. Tipps und
... 閱讀更多內容
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Everything I Know About Hormones

Six Steps to Optimal Health and Happiness

由 Hannah Alderson ……

旁白者： Hannah Alderson ……

完整版

7 小時 20 分鐘

For too long, women have been led to believe that hormones are our enemies.With concerns brushed off by doctors, we find ourselves struggling with our hormones, and blaming them for bloating, stress, tiredness and so much more. But what if they aren’t the problem?Your hormones are your superpower – only, they can’t thrive without your help.Founder of the Positive Method, Hannah Alderson, will show …… 閱讀更多內容

$145.50 HKD

For too long, women have been led to believe that hormones are our enemies.With concerns brushed off by doctors, we find ourselves struggling with our hormones, and blaming them for bloating, stress, tiredness and so much more. But what if they aren’t the problem?Your hormones are your superpower – only, they can’t thrive without your help.Founder of the Positive Method, Hannah Alderson, will show
... 閱讀更多內容
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有聲書

Nutrition and Covid-19

Exploring the role and importance of nutrition in Covid-19 management and recovery.

由 NNEdPro Global Institute For Food Nutrition and Health ……

旁白者： Rose Hastreiter ……

完整版

1 小時 27 分鐘

What is the role and importance of nutrition in the development, management and recovery from Covid-19? This book takes us through findings that NNEdPRO Global Institute's Covid-19 international task force members have provided our medical community through and beyond the pandemic.As with all aspects of COVID-19, ongoing research yields more new information each day and it is difficult to keep …… 閱讀更多內容

$56.49 HKD 透過 Kobo Plus 免費享用

What is the role and importance of nutrition in the development, management and recovery from Covid-19? This book takes us through findings that NNEdPRO Global Institute's Covid-19 international task force members have provided our medical community through and beyond the pandemic.As with all aspects of COVID-19, ongoing research yields more new information each day and it is difficult to keep
... 閱讀更多內容
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有聲書

A Quick Guide to CBD

Everything you need to know

由 Dr Julie Moltke ……

旁白者： Olivia Dowd ……

完整版

1 小時 28 分鐘

The essential guide, written by CBD specialist Dr Julie Moltke"Everything you need to know about CBD, and how it works in the body with so many beneficial health effects." - Max Kirsten, award-winning Clinical Hypnotherapist, certified sleep coach and authorCannabidiol, better known as CBD, is a natural remedy with a range of incredible health benefits, and one of the fastest-growing wellness …… 閱讀更多內容

$46.98 HKD

The essential guide, written by CBD specialist Dr Julie Moltke"Everything you need to know about CBD, and how it works in the body with so many beneficial health effects." - Max Kirsten, award-winning Clinical Hypnotherapist, certified sleep coach and authorCannabidiol, better known as CBD, is a natural remedy with a range of incredible health benefits, and one of the fastest-growing wellness
... 閱讀更多內容
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有聲書

Skin Revolution

The Ultimate Guide to Beautiful and Healthy Skin of Colour

由 Dr Vanita Rattan ……

旁白者： Dr Vanita Rattan ……

完整版

6 小時 45 分鐘

Skin Revolution is where skincare meets science and self-love – to empower you to look good, feel great, and glow in your melanin-rich skin.‘I wish I had advice like this growing up – an incredible guide for people of colour everywhere!’KAUSHAL, Make-up Artist, YouTuber and EntrepreneurCaring for your skin is personal, but with hundreds of new products coming to market every year, how can you …… 閱讀更多內容

$138.54 HKD

Skin Revolution is where skincare meets science and self-love – to empower you to look good, feel great, and glow in your melanin-rich skin.‘I wish I had advice like this growing up – an incredible guide for people of colour everywhere!’KAUSHAL, Make-up Artist, YouTuber and EntrepreneurCaring for your skin is personal, but with hundreds of new products coming to market every year, how can you
... 閱讀更多內容
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有聲書

Wenn der Lauf stimmt!

Kleine Biker-Bibel fürs Ich-Bike

由 Felix Mühlberg ……

完整版

1 小時 51 分鐘

Wenn der Lauf stimmt ist eine kleine Biker-Bibel fürs Ich-Bike: ein Hörbuch über Pflege, Erhalt und gute Abstimmung des wichtigsten Fahrzeugs in deinem Leben. Aus der Sprache der Motorradpflege entsteht ein ungewohnter Blick auf Körper, Seele und Geist. Was wir tanken, wie wir mit Verschleiß umgehen, ob wir rechtzeitig nach dem Ölstand schauen, den Lack pflegen, die Batterie laden und auf …… 閱讀更多內容

$28.00 HKD 透過 Kobo Plus 免費享用

Wenn der Lauf stimmt ist eine kleine Biker-Bibel fürs Ich-Bike: ein Hörbuch über Pflege, Erhalt und gute Abstimmung des wichtigsten Fahrzeugs in deinem Leben. Aus der Sprache der Motorradpflege entsteht ein ungewohnter Blick auf Körper, Seele und Geist. Was wir tanken, wie wir mit Verschleiß umgehen, ob wir rechtzeitig nach dem Ölstand schauen, den Lack pflegen, die Batterie laden und auf
... 閱讀更多內容
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有聲書

Kost

Hälsans hörnpelare

由 Kerstin Brismar, Henrik Ennart, Robert Caesar, Amrendra Mishra, Valter Longo, Ann Fernholm, Stine Störsrud, Alicja Wolk, Richard Tellström, Carl Jan Granqvist, Marit Andersson ……

旁白者： Olle Jernberg ……

系列有聲書 2 - Hälsans hörnpelare
完整版

6 小時 37 分鐘

Rätt kost är lika viktigt som sömn och fysisk aktivitet för ett liv i balans. Men det är inte helt lätt att navigera bland alla råd och rön som omger oss: Vad, hur och varför bör vi äta för att kroppen ska kunna prestera optimalt och må som bäst?Läkaren och forskaren Kerstin Brismar lotsar oss igenom näringsprocesser, konkreta kostråd samt problem och utmaningar kring kost. Brismar har många års …… 閱讀更多內容

$74.51 HKD 透過 Kobo Plus 免費享用

Rätt kost är lika viktigt som sömn och fysisk aktivitet för ett liv i balans. Men det är inte helt lätt att navigera bland alla råd och rön som omger oss: Vad, hur och varför bör vi äta för att kroppen ska kunna prestera optimalt och må som bäst?Läkaren och forskaren Kerstin Brismar lotsar oss igenom näringsprocesser, konkreta kostråd samt problem och utmaningar kring kost. Brismar har många års
... 閱讀更多內容
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有聲書

Mayo Clinic Guide to Home Remedies

Self-Care Solutions for Everyday Health Concerns

由 Cindy A. Kermott, Gail M. Boriel-Jurantee ……

旁白者： Angie Kane ……

完整版

9 小時 54 分鐘

Will drinking orange juice help prevent kidney stones? Is it true you can get rid of bad breath by chewing parsley? Does caffeine improve or worsen a headache? Today, greater responsibility is being placed on individuals to take steps at home to stay healthy and manage and prevent everyday injuries and common illnesses. This has been triggered, in no small part, by the rising cost of medical care …… 閱讀更多內容

$196.01 HKD

Will drinking orange juice help prevent kidney stones? Is it true you can get rid of bad breath by chewing parsley? Does caffeine improve or worsen a headache? Today, greater responsibility is being placed on individuals to take steps at home to stay healthy and manage and prevent everyday injuries and common illnesses. This has been triggered, in no small part, by the rising cost of medical care
... 閱讀更多內容
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33 Ways To Get Rid of Parasites

How to Cleanse Parasites for People and Pets With All Natural Methods

由 Stephen Tvedten ……

旁白者： Derek Doepker ……

完整版

1 小時 20 分鐘

Learn Over 33 Secrets to Healthy, Natural Parasite Cleansing"Parasites have killed more humans than all the wars in history." —National Geographic.Learn how to protect your family, pets and yourself!Kill Parasites Fast With Natural Foods, Herbs and TreatmentsDid you know that many authorities believe over 85% of people in North America are infected with parasites? Some experts estimate it might …… 閱讀更多內容

$78.36 HKD 透過 Kobo Plus 免費享用

Learn Over 33 Secrets to Healthy, Natural Parasite Cleansing"Parasites have killed more humans than all the wars in history." —National Geographic.Learn how to protect your family, pets and yourself!Kill Parasites Fast With Natural Foods, Herbs and TreatmentsDid you know that many authorities believe over 85% of people in North America are infected with parasites? Some experts estimate it might
... 閱讀更多內容
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The Comparison Cure

How to be less ‘them' and more you

由 Lucy Sheridan ……

旁白者： Lucy Sheridan ……

完整版

6 小時 26 分鐘

Lucy Sheridan, the world's first and only comparison coach, has helped thousands of people go from compare and despair to #comparisonfree, and now she has condensed all of that liberating knowledge into The Comparison Cure. With a three-step tried and tested methodology to help you improve your self-worth and self-confidence (#1 recognise the symptoms; #2 start practising the remedies; and #3 keep …… 閱讀更多內容

$196.01 HKD

Lucy Sheridan, the world's first and only comparison coach, has helped thousands of people go from compare and despair to #comparisonfree, and now she has condensed all of that liberating knowledge into The Comparison Cure. With a three-step tried and tested methodology to help you improve your self-worth and self-confidence (#1 recognise the symptoms; #2 start practising the remedies; and #3 keep
... 閱讀更多內容
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Geistig fit bis ins hohe Alter - Ernährung, Sport und Gehirnjogging

Mit wissenschaftlichem Gedächtnistraining das Gehirn auf Trab halten und Demenz vorbeugen | Mit Gedächtnisübungen und Trainingsplan

由 Prof. Dr. med. Emrah Düzel ……

旁白者： Aaron Herbst ……

完整版

5 小時 31 分鐘

Fit im Kopf – das bewährte Trainingsprogramm für ein starkes Gedächtnis bis ins hohe AlterWer sich geistig fordert, bleibt länger unabhängig. Dieses praxisorientierte Handbuch kombiniert neueste wissenschaftliche Erkenntnisse mit alltagstauglichen Übungen, um die geistige Fitness aktiv zu fördern und Demenz vorzubeugen. Europas führender Neurologe und Gedächtnisforscher Prof. Dr. Emrah Düzel gibt …… 閱讀更多內容

$188.00 HKD

Fit im Kopf – das bewährte Trainingsprogramm für ein starkes Gedächtnis bis ins hohe AlterWer sich geistig fordert, bleibt länger unabhängig. Dieses praxisorientierte Handbuch kombiniert neueste wissenschaftliche Erkenntnisse mit alltagstauglichen Übungen, um die geistige Fitness aktiv zu fördern und Demenz vorzubeugen. Europas führender Neurologe und Gedächtnisforscher Prof. Dr. Emrah Düzel gibt
... 閱讀更多內容
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5 минут в час для красоты и здоровья. В гармонии с собой!

由 Барбара Джонс ……

旁白者： Елена Дельвер ……

系列 series Сидим дома. Читаем книги
完整版

2 小時 25 分鐘

Знакомая ситуация – вечно нет времени на себя, зрение падает, вены беспокоят, остеохондроз прогрессирует, поясница ноет, кожа покрывается морщинками? А вам все некогда и некогда? Что ж, вот у вас и появилось это время – время обратить внимание на свой организм, подарить ему заботу и, возможно, изменить свой образ жизни так, чтобы вам всегда хватало времени на то, чтобы заняться собой. Всего 5 …… 閱讀更多內容

$108.00 HKD 透過 Kobo Plus 免費享用

Знакомая ситуация – вечно нет времени на себя, зрение падает, вены беспокоят, остеохондроз прогрессирует, поясница ноет, кожа покрывается морщинками? А вам все некогда и некогда? Что ж, вот у вас и появилось это время – время обратить внимание на свой организм, подарить ему заботу и, возможно, изменить свой образ жизни так, чтобы вам всегда хватало времени на то, чтобы заняться собой. Всего 5
... 閱讀更多內容
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Medicare Virtual

10 errores costosos que no puede permitirse cometer

由 Al Kushner ……

完整版

3 小時 22 分鐘

A medida de que la tecnología continúa avanzando, más y más personas mayores optan por inscribirse en Medicare a través de medios virtuales. Es fácil ver por qué: es conveniente, accesible y se puede hacer desde la comodidad de su hogar. Sin embargo, esta conveniencia viene con su propio conjunto de desafíos.Descubre en VIRTUAL MEDICARE:Cómo inscribirte a los 65 añosCómo revisar tu planPlanes de …… 閱讀更多內容

$117.00 HKD 透過 Kobo Plus 免費享用

A medida de que la tecnología continúa avanzando, más y más personas mayores optan por inscribirse en Medicare a través de medios virtuales. Es fácil ver por qué: es conveniente, accesible y se puede hacer desde la comodidad de su hogar. Sin embargo, esta conveniencia viene con su propio conjunto de desafíos.Descubre en VIRTUAL MEDICARE:Cómo inscribirte a los 65 añosCómo revisar tu planPlanes de
... 閱讀更多內容
有聲書

有聲書

Simply Your Best - Zustandsbalance - erfolgreiches Selbstmanagement für jeden Tag (Ungekürzt)

由 Manuela Brinkmann ……

旁白者： Julia Littmann ……

完整版

5 小時 53 分鐘

"Wer ist für Ihren Zustand verantwortlich?" (Fast) jeder antwortet auf diese Frage heute mit: "Ich selbst". Dennoch reden, klagen oder schimpfen wir viel über das Wetter, den Stau, die schwierige Wirtschaftslage, demotivierende Chefs, den schlechten Service und gleichgültige Mitarbeiter. Meistens ändern wir mit diesem Ärger nichts, sondern drücken damit nur unsere eigene Stimmung. Dem gegenüber …… 閱讀更多內容

$118.00 HKD 透過 Kobo Plus 免費享用

"Wer ist für Ihren Zustand verantwortlich?" (Fast) jeder antwortet auf diese Frage heute mit: "Ich selbst". Dennoch reden, klagen oder schimpfen wir viel über das Wetter, den Stau, die schwierige Wirtschaftslage, demotivierende Chefs, den schlechten Service und gleichgültige Mitarbeiter. Meistens ändern wir mit diesem Ärger nichts, sondern drücken damit nur unsere eigene Stimmung. Dem gegenüber
... 閱讀更多內容
有聲書

有聲書

Mayo Clinic Guide to Arthritis, Revised and Updated

Managing Joint Pain for an Active Life

由 Courtney A. Arment, M.D. ……

旁白者： Maria McCann ……

完整版

13 小時 26 分鐘

An estimated one in five adults in the U.S. lives with some form of arthritis—a leading cause of disability, affecting people of all ages. But joint pain doesn't have to put you on the sidelines. In this popular updated guide from the rheumatology experts at Mayo Clinic, discover how today's treatment options, including effective self care and holistic approaches, can help you limit joint damage, …… 閱讀更多內容

$203.85 HKD

An estimated one in five adults in the U.S. lives with some form of arthritis—a leading cause of disability, affecting people of all ages. But joint pain doesn't have to put you on the sidelines. In this popular updated guide from the rheumatology experts at Mayo Clinic, discover how today's treatment options, including effective self care and holistic approaches, can help you limit joint damage,
... 閱讀更多內容

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Simply Your Best - Zustandsbalance - erfolgreiches Selbstmanagement für jeden Tag (Ungekürzt)

Mayo Clinic Guide to Arthritis, Revised and Updated

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