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Wie wirken Arzneimittel? Eine Entdeckungsreise.

由 Ernst Mutschler ……

旁白者： Ernst Mutschler ……

濃縮版

1 小時 8 分鐘

Wirkt schon beim HörenSelbst wenige Milligramm einer Arzneisubstanz können große Effekte haben. Doch wie kommen diese Wirkungen zustande und welche Mechanismen liegen ihnen zugrunde?Professor Mutschler erklärt Ihnen eindrucksvoll und verständlich, wie das Rezeptorkonzept funktioniert und welche Wirkungungen Arzneistoffe haben.Kommen Sie mit auf Entdeckungsreise! …… 閱讀更多內容

$148.00 HKD

Wirkt schon beim HörenSelbst wenige Milligramm einer Arzneisubstanz können große Effekte haben. Doch wie kommen diese Wirkungen zustande und welche Mechanismen liegen ihnen zugrunde?Professor Mutschler erklärt Ihnen eindrucksvoll und verständlich, wie das Rezeptorkonzept funktioniert und welche Wirkungungen Arzneistoffe haben.Kommen Sie mit auf Entdeckungsreise!
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French Women Don't Get Facelifts

The Secret of Aging with Style & Attitude

由 Mireille Guiliano ……

旁白者： Mireille Guiliano ……

完整版

7 小時 33 分鐘

The author of the bestselling French Women Don't Get Fat shares the secrets and strategies of aging with attitude, joy, and no surgery.With her signature blend of wit, no-nonsense advice, and storytelling flair, Mireille Guiliano returns with a delightful, encouraging take on beauty and aging for our times. For anyone who has ever spent the equivalent of a mortgage payment on anti-aging lotions or …… 閱讀更多內容

$193.99 HKD

The author of the bestselling French Women Don't Get Fat shares the secrets and strategies of aging with attitude, joy, and no surgery.With her signature blend of wit, no-nonsense advice, and storytelling flair, Mireille Guiliano returns with a delightful, encouraging take on beauty and aging for our times. For anyone who has ever spent the equivalent of a mortgage payment on anti-aging lotions or
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A Field Guide to Men's Health

Eat Right, Stay Fit, Sleep Well, and Have Great Sex—Forever

由 Jesse Mills, MD ……

旁白者： George Newbern ……

完整版

5 小時 38 分鐘

DON’T LEAVE YOUR HEALTH TO CHANCE.Guys, it’s time to step it up and start taking care of yourselves. Which doesn’t mean making impossible-to-stick-to changes. Written by one of the leading doctors whose practice is devoted solely to men, A Field Guide to Men’s Health shows, in the simplest and most effective way possible, how to manage the cornerstones of a healthy life while improving your …… 閱讀更多內容

$146.99 HKD

DON’T LEAVE YOUR HEALTH TO CHANCE.Guys, it’s time to step it up and start taking care of yourselves. Which doesn’t mean making impossible-to-stick-to changes. Written by one of the leading doctors whose practice is devoted solely to men, A Field Guide to Men’s Health shows, in the simplest and most effective way possible, how to manage the cornerstones of a healthy life while improving your
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Exercise for Seniors: The Ultimate Fitness Workout Plan for Seniors to Keep You Flexible, Energized, and Pain Free

由 Mark J. Stross ……

旁白者： John Hays ……

完整版

14 分鐘

Are you getting enough exercise in your senior years?Would you like to be fitter, healthier and more flexible even as you age?Would you like more energy, be free from pain and enjoy simple workouts with others of a similar age?Getting older doesn’t necessarily mean that we will become infirm or incapable. We can all enjoy good health, long into our lives, by adopting some simple exercise routines …… 閱讀更多內容

$39.08 HKD 透過 Kobo Plus 免費享用

Are you getting enough exercise in your senior years?Would you like to be fitter, healthier and more flexible even as you age?Would you like more energy, be free from pain and enjoy simple workouts with others of a similar age?Getting older doesn’t necessarily mean that we will become infirm or incapable. We can all enjoy good health, long into our lives, by adopting some simple exercise routines
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Sistema Inmune a Prueba de Balas

Cómo protegerte contra todo tipo de enfermedades, virus, infecciones y otros agentes invasores

由 Alexis Jones ……

旁白者： Matías Gallego ……

完整版

3 小時 40 分鐘

¿Te interesa saber los secretos de nuestro sistema inmunológico? ¿Todo aquello que lo ayuda o lo perjudica en su funcionamiento? ¿Te gustaría conocer los cuidados fundamentales que te pueden ayudar a evitar enfermedades? Entonces sigue leyendo…“La mejor y más eficiente farmacia está dentro de tu propio sistema” - Robert C. PealeNuestro sistema inmune es una importante extensión de nuestro cuerpo …… 閱讀更多內容

$117.07 HKD 透過 Kobo Plus 免費享用

¿Te interesa saber los secretos de nuestro sistema inmunológico? ¿Todo aquello que lo ayuda o lo perjudica en su funcionamiento? ¿Te gustaría conocer los cuidados fundamentales que te pueden ayudar a evitar enfermedades? Entonces sigue leyendo…“La mejor y más eficiente farmacia está dentro de tu propio sistema” - Robert C. PealeNuestro sistema inmune es una importante extensión de nuestro cuerpo
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Acne: The Ultimate Guide to Having Clear Skin and Dealing With Acne Once and For All

由 Mellisa J. Stone ……

旁白者： Matt Montanez ……

完整版

23 分鐘

Don't just sit there! Learn how to get rid of your acne nowToday only, get this audio bestseller for a special price.Everyone face acne once in their life. Almost 85% people in this world face acne once in their life. Most of the people don't know how to treat their acne. You hear myths every day like don't eat chocolate or keep washing your face, but the truth is these won't help to get rid of …… 閱讀更多內容

$39.08 HKD 透過 Kobo Plus 免費享用

Don't just sit there! Learn how to get rid of your acne nowToday only, get this audio bestseller for a special price.Everyone face acne once in their life. Almost 85% people in this world face acne once in their life. Most of the people don't know how to treat their acne. You hear myths every day like don't eat chocolate or keep washing your face, but the truth is these won't help to get rid of
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Dangerous Cultural Messages About Getting Older, The

Self-Fulfilling Prophecies

由 Stephanie Burns Ph.D. ……

旁白者： Stephanie Burns Ph.D. ……

完整版

3 小時 55 分鐘

Perhaps it is time we STOPPED BLAMING OUR AGE. Not everything is about aging.This book will take you down a path of exploring what is a significantly bad feature of the world we occupy: The negative messages we are surrounded by about aging. Messages that can seep in, take root and solidify. They tell us that there is nothing we can do, which then causes us to begin to either fear, or be resigned …… 閱讀更多內容

$156.54 HKD 透過 Kobo Plus 免費享用

Perhaps it is time we STOPPED BLAMING OUR AGE. Not everything is about aging.This book will take you down a path of exploring what is a significantly bad feature of the world we occupy: The negative messages we are surrounded by about aging. Messages that can seep in, take root and solidify. They tell us that there is nothing we can do, which then causes us to begin to either fear, or be resigned
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You’ve Been Pooping All Wrong

How improving your gut health can transform your well-being

由 Dr Trisha Pasricha ……

旁白者： Patricia Rodriguez ……

完整版

6 小時 2 分鐘

Do you struggle with anxiety around using the bathroom? Or spend days worrying about when your next bowel movement will be? Dr Trisha Pasricha takes us on a deep dive into our bowels to create an actionable framework to make pooping a breeze.If you struggle with gut trouble and toilet anxiety, it’s not your fault, and more importantly, it’s fixable. No one would expect you to have stunning teeth …… 閱讀更多內容

$148.85 HKD

Do you struggle with anxiety around using the bathroom? Or spend days worrying about when your next bowel movement will be? Dr Trisha Pasricha takes us on a deep dive into our bowels to create an actionable framework to make pooping a breeze.If you struggle with gut trouble and toilet anxiety, it’s not your fault, and more importantly, it’s fixable. No one would expect you to have stunning teeth
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The Unprocessed Plate

Simple, Flavourful UPF-free Recipes to Transform Your Life

由 Rhiannon Lambert ……

旁白者： Rhiannon Lambert ……

完整版

3 小時 51 分鐘

**"A brilliant guide to understanding ultra-processed foods, gut health, and building a balanced diet – with practical tips and easy, delicious recipes." – Ella Mills“This book is much needed – clear, progressive, and a positive step towards helping people navigate our unhealthy food environment in a practical, realistic way.” – Professor Tim Spector–––––––––With a foreword by Professor Tim …… 閱讀更多內容

$147.17 HKD

**"A brilliant guide to understanding ultra-processed foods, gut health, and building a balanced diet – with practical tips and easy, delicious recipes." – Ella Mills“This book is much needed – clear, progressive, and a positive step towards helping people navigate our unhealthy food environment in a practical, realistic way.” – Professor Tim Spector–––––––––With a foreword by Professor Tim
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Das Angst-Lachbuch - Dein Weg zu innerer Ruhe

Mit Witz Ängste bewältigen und selbstbestimmt leben lernen.

由 Fabian Herterich ……

旁白者： Despina (AI) ……

完整版

45 分鐘

Fühlst du dich von Ängsten gelähmt? Das Angst-Lachbuch bietet dir einen revolutionären Weg, deine Ängste zu bewältigen. Entdecke, wie Humor und gezielte Übungen dir helfen, Panikattacken zu überwinden und Stress zu reduzieren. Lerne, deine Angst zu verstehen und anzunehmen, um endlich selbstbestimmt zu leben. Dieses Hörbuch ist deine wirksame Selbsthilfe, um mentale Stärke aufzubauen, innere Ruhe …… 閱讀更多內容

$89.51 HKD

Fühlst du dich von Ängsten gelähmt? Das Angst-Lachbuch bietet dir einen revolutionären Weg, deine Ängste zu bewältigen. Entdecke, wie Humor und gezielte Übungen dir helfen, Panikattacken zu überwinden und Stress zu reduzieren. Lerne, deine Angst zu verstehen und anzunehmen, um endlich selbstbestimmt zu leben. Dieses Hörbuch ist deine wirksame Selbsthilfe, um mentale Stärke aufzubauen, innere Ruhe
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Essential Oils for Sleep: The Best Recipes Guidebook for Beginners to Cure Insomnia

由 Ryan Bays ……

旁白者： Jesse Cole ……

完整版

54 分鐘

I hаvе often experienced trоublе sleeping, еѕресiаllу whеn I'm еxреriеnсing a lоt of ѕtrеѕѕ аnd anxiety in mу lifе. I've often fоund myself wаking uр in thе middle of the night, wоrrуing аbоut a mаjоr iѕѕuе in my lifе, аnd unаblе tо gеt back tо sleep, nо mаttеr what I dо.I hаvе uѕеd еѕѕеntiаl оilѕ when еxреriеnсing this аnd hаvе found thеm very helpful. Aftеr uѕing thе оilѕ, I'vе found myself back …… 閱讀更多內容

$68.09 HKD 透過 Kobo Plus 免費享用

I hаvе often experienced trоublе sleeping, еѕресiаllу whеn I'm еxреriеnсing a lоt of ѕtrеѕѕ аnd anxiety in mу lifе. I've often fоund myself wаking uр in thе middle of the night, wоrrуing аbоut a mаjоr iѕѕuе in my lifе, аnd unаblе tо gеt back tо sleep, nо mаttеr what I dо.I hаvе uѕеd еѕѕеntiаl оilѕ when еxреriеnсing this аnd hаvе found thеm very helpful. Aftеr uѕing thе оilѕ, I'vе found myself back
... 閱讀更多內容
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If Our Bodies Could Talk

A Guide to Operating and Maintaining a Human Body

由 James Hamblin ……

旁白者： James Hamblin ……

完整版

12 小時 1 分鐘

"If you want to understand the strange workings of the human body, and the future of medicine, you must read this illuminating, engaging book." —Siddhartha Mukherjee, author of The GeneIn 2014, James Hamblin launched a series of videos for The Atlantic called "If Our Bodies Could Talk." With it, the doctor-turned-journalist established himself as a seriously entertaining authority in the field of …… 閱讀更多內容

$176.19 HKD

"If you want to understand the strange workings of the human body, and the future of medicine, you must read this illuminating, engaging book." —Siddhartha Mukherjee, author of The GeneIn 2014, James Hamblin launched a series of videos for The Atlantic called "If Our Bodies Could Talk." With it, the doctor-turned-journalist established himself as a seriously entertaining authority in the field of
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Mayo Clinic Guide to Arthritis, Revised and Updated

Managing Joint Pain for an Active Life

由 Courtney A. Arment, M.D. ……

旁白者： Maria McCann ……

完整版

13 小時 26 分鐘

An estimated one in five adults in the U.S. lives with some form of arthritis—a leading cause of disability, affecting people of all ages. But joint pain doesn't have to put you on the sidelines. In this popular updated guide from the rheumatology experts at Mayo Clinic, discover how today's treatment options, including effective self care and holistic approaches, can help you limit joint damage, …… 閱讀更多內容

$203.52 HKD

An estimated one in five adults in the U.S. lives with some form of arthritis—a leading cause of disability, affecting people of all ages. But joint pain doesn't have to put you on the sidelines. In this popular updated guide from the rheumatology experts at Mayo Clinic, discover how today's treatment options, including effective self care and holistic approaches, can help you limit joint damage,
... 閱讀更多內容
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Weight Loss Hypnosis: The Ultimate Guide to Unlock Your Mind to Help You Lose Weight While You Sleep

由 Hari-Anne Modestflower ……

旁白者： John Hays ……

完整版

36 分鐘

Do you want to lose weight, but dieting has failed to help you?Have you tried all the fad diets that are available, but nothing has worked?Are you ready to try something that is completely different?Losing weight is at the top of the wish list for millions of us. As waistlines expand around the western world, we are beginning to see how being overweight is causing us long-term and dangerous health …… 閱讀更多內容

$39.08 HKD 透過 Kobo Plus 免費享用

Do you want to lose weight, but dieting has failed to help you?Have you tried all the fad diets that are available, but nothing has worked?Are you ready to try something that is completely different?Losing weight is at the top of the wish list for millions of us. As waistlines expand around the western world, we are beginning to see how being overweight is causing us long-term and dangerous health
... 閱讀更多內容
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Juicing: The Ultimate Guide for Beginners to Juicing Recipes and Juicing for Weight Loss

由 Mark J. Sellner ……

旁白者： Matt Montanez ……

完整版

28 分鐘

Get maximum nutrition, lose unwanted pounds and increase your energy levels by juicingToday only, get this audio bestseller for a special price.If you are looking for boundless energy, health, quick weight loss, increased nutrition and inner healing, then this audiobook will give you exactly that. This is a simple and easy-to-follow, step-by-step guide to starting with juicing and creating your …… 閱讀更多內容

$39.08 HKD 透過 Kobo Plus 免費享用

Get maximum nutrition, lose unwanted pounds and increase your energy levels by juicingToday only, get this audio bestseller for a special price.If you are looking for boundless energy, health, quick weight loss, increased nutrition and inner healing, then this audiobook will give you exactly that. This is a simple and easy-to-follow, step-by-step guide to starting with juicing and creating your
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Mit Schmerzen leben

Das Übungsbuch bei akutem und chronischem Schmerz

由 Annette Auch-Schwelk ……

旁白者： Kathrin Kana ……

濃縮版

4 小時 42 分鐘

Wer über längere Zeit Schmerzen hat, weiß, wie stark sie das Leben beeinträchtigen. Ganz selbstverständliche Aktivitäten werden erschwert oder unmöglich gemacht. Zu den physischen Einschränkungen gesellen sich, besonders bei chronischem Schmerz, erhebliche psychische Belastungen. So vielfältig wie die Schwierigkeiten sind, mit denen Schmerzpatienten lernen müssen umzugehen, so zahlreich sind die …… 閱讀更多內容

$188.00 HKD 透過 Kobo Plus 免費享用

Wer über längere Zeit Schmerzen hat, weiß, wie stark sie das Leben beeinträchtigen. Ganz selbstverständliche Aktivitäten werden erschwert oder unmöglich gemacht. Zu den physischen Einschränkungen gesellen sich, besonders bei chronischem Schmerz, erhebliche psychische Belastungen. So vielfältig wie die Schwierigkeiten sind, mit denen Schmerzpatienten lernen müssen umzugehen, so zahlreich sind die
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Everything I Know About Hormones

Six Steps to Optimal Health and Happiness

由 Hannah Alderson ……

旁白者： Hannah Alderson ……

完整版

7 小時 20 分鐘

For too long, women have been led to believe that hormones are our enemies.With concerns brushed off by doctors, we find ourselves struggling with our hormones, and blaming them for bloating, stress, tiredness and so much more. But what if they aren’t the problem?Your hormones are your superpower – only, they can’t thrive without your help.Founder of the Positive Method, Hannah Alderson, will show …… 閱讀更多內容

$147.17 HKD

For too long, women have been led to believe that hormones are our enemies.With concerns brushed off by doctors, we find ourselves struggling with our hormones, and blaming them for bloating, stress, tiredness and so much more. But what if they aren’t the problem?Your hormones are your superpower – only, they can’t thrive without your help.Founder of the Positive Method, Hannah Alderson, will show
... 閱讀更多內容
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Schlüsselsätze der Liebe (Ungekürzt)

由 Oskar Holzberg ……

旁白者： Frank Stieren ……

完整版

5 小時 33 分鐘

Was machen erfolgreiche Paare auf ihrem Weg zu einer harmonischen und langlebigen Beziehung richtig? Warum werden atemberaubende Romanzen nach der Hochzeit zu Schlachtfeldern? Seit mehr als zwanzig Jahren ist Oskar Holzberg Paartherapeut, seit mehr als zwanzig Jahren sieht er, was die Liebe zusammenhält - oder eben trennt. Dabei zeigen sich Muster, die vielen Menschen zu schaffen machen. Oskar …… 閱讀更多內容

$138.00 HKD 透過 Kobo Plus 免費享用

Was machen erfolgreiche Paare auf ihrem Weg zu einer harmonischen und langlebigen Beziehung richtig? Warum werden atemberaubende Romanzen nach der Hochzeit zu Schlachtfeldern? Seit mehr als zwanzig Jahren ist Oskar Holzberg Paartherapeut, seit mehr als zwanzig Jahren sieht er, was die Liebe zusammenhält - oder eben trennt. Dabei zeigen sich Muster, die vielen Menschen zu schaffen machen. Oskar
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Body Temperature for Beginners: A Beginner's Guide to How Your Body Stays Just Right

由 Rachel Whitmore ……

旁白者： Rachel Whitmore ……

完整版

2 小時 10 分鐘

Master your internal thermostat with this engaging science guide to human biology, fever, and everyday wellness. Whether you are sweating through an intense gym workout or shivering on a freezing winter commute, your body works relentlessly to protect you from the elements. Explore the unseen physiological systems that maintain your equilibrium against extreme environmental shifts.Transform health …… 閱讀更多內容

$78.23 HKD 透過 Kobo Plus 免費享用

Master your internal thermostat with this engaging science guide to human biology, fever, and everyday wellness. Whether you are sweating through an intense gym workout or shivering on a freezing winter commute, your body works relentlessly to protect you from the elements. Explore the unseen physiological systems that maintain your equilibrium against extreme environmental shifts.Transform health
... 閱讀更多內容
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Hydration for Beginners: A Simple Introduction to Why the Body Needs Water

由 Megan Rousseau ……

旁白者： Megan Rousseau ……

完整版

2 小時 4 分鐘

Banish brain fog and unlock natural energy with this practical health and wellness guide to optimal daily hydration. Perfect for your morning commute, this reassuring listen strips away confusing medical jargon to reveal exactly how water fuels your cells, blood, and brain. Stop feeling guilty about missing arbitrary daily targets and discover a calm, science-based approach to nourishing your body …… 閱讀更多內容

$78.23 HKD 透過 Kobo Plus 免費享用

Banish brain fog and unlock natural energy with this practical health and wellness guide to optimal daily hydration. Perfect for your morning commute, this reassuring listen strips away confusing medical jargon to reveal exactly how water fuels your cells, blood, and brain. Stop feeling guilty about missing arbitrary daily targets and discover a calm, science-based approach to nourishing your body
... 閱讀更多內容
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Eye Health: A Practical Guide to Protecting Your Vision, Relieving Strain, and Seeing Clearly for Life

由 Laura Bennett ……

旁白者： Laura Bennett ……

完整版

2 小時 1 分鐘

Beat digital eye strain and protect your lifelong vision with this practical health and wellness audio guide. Whether you are enduring heavy computer work, studying late, or managing a long daily commute, this accessible resource delivers reassuring relief for tired, dry, and uncomfortable eyes.Transform daily anxiety about blurred sight, floaters, and aging into an empowering, straightforward …… 閱讀更多內容

$78.23 HKD 透過 Kobo Plus 免費享用

Beat digital eye strain and protect your lifelong vision with this practical health and wellness audio guide. Whether you are enduring heavy computer work, studying late, or managing a long daily commute, this accessible resource delivers reassuring relief for tired, dry, and uncomfortable eyes.Transform daily anxiety about blurred sight, floaters, and aging into an empowering, straightforward
... 閱讀更多內容
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Life, Liberty, and the Pursuit of Healthiness

Real Questions and Real Answers to Help

由 Dean Edell ……

旁白者： Dean Edell ……

濃縮版

3 小時 18 分鐘

The Cure for America's Health Anxiety!Whether you're interested in advice on sex, health, arthritis, or spotting medical myths -- millions of Americans have come to revere Dr. Dean Edell for his refreshingly candid health talk on radio and television, and in the bestselling Eat, Drink and Be Merry.Life, Liberty, and the Pursuit of Healthiness is a comprehensive medical resource for the whole …… 閱讀更多內容

$140.88 HKD

The Cure for America's Health Anxiety!Whether you're interested in advice on sex, health, arthritis, or spotting medical myths -- millions of Americans have come to revere Dr. Dean Edell for his refreshingly candid health talk on radio and television, and in the bestselling Eat, Drink and Be Merry.Life, Liberty, and the Pursuit of Healthiness is a comprehensive medical resource for the whole
... 閱讀更多內容
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Expecting 411, 5th Edition

The Insider's Guide to Pregnancy and Childbirth

由 Ari Brown MD, Michele Milovina MD ……

旁白者： Katie Koster ……

完整版

33 小時 4 分鐘

The smart, reassuring guide to pregnancy with expert-backed advice informed by the real world, from a leading OB/GYN and a pediatricianCongratulations, you’re having a baby! From the moment you see the positive test result, your world has changed. Alongside the excitement, you might feel daunted by the journey ahead. What should I be eating? What’s going on down there? Wait, how many tests do I …… 閱讀更多內容

$274.08 HKD

The smart, reassuring guide to pregnancy with expert-backed advice informed by the real world, from a leading OB/GYN and a pediatricianCongratulations, you’re having a baby! From the moment you see the positive test result, your world has changed. Alongside the excitement, you might feel daunted by the journey ahead. What should I be eating? What’s going on down there? Wait, how many tests do I
... 閱讀更多內容
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Skincare Hoax

由 Fayne L. Frey ……

旁白者： Ann Richardson ……

完整版

4 小時 53 分鐘

We all want to have young and healthy skin, yet the beauty industry is so mixed in its messages that most consumers have no way to tell which skincare products are helpful and which claims are pure hype. In this book, skincare expert Dr. Fayne Frey explores the “essential” product categories that are entirely unnecessary, exposes how many well-known skincare ingredients have no scientific basis, …… 閱讀更多內容

$195.69 HKD

We all want to have young and healthy skin, yet the beauty industry is so mixed in its messages that most consumers have no way to tell which skincare products are helpful and which claims are pure hype. In this book, skincare expert Dr. Fayne Frey explores the “essential” product categories that are entirely unnecessary, exposes how many well-known skincare ingredients have no scientific basis,
... 閱讀更多內容

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