Skip to main content
Search Button
香港 Kobo 商店 禮物卡 說明

Kobo 樂天

我的願望清單

購物車

您會獲得 VIP 禮遇！

無法購買的項目
請檢閱您的購物車。您可以即刻移除無法購買的項目，或者我們將於結帳時為您自動移除。
項目項目
項目項目

專屬於您的推薦

Loading...

參考 電子書

如果您喜歡 參考 電子書，或許您也會喜歡這些熱門精選。
顯示第 1 － 24 個結果，共 1838 個
Skip side bar filters

  • Mayo Clinic Guide to Pain Relief

    How to Manage, Reduce and Control Chronic Pain

    由 Mayo Clinic ……
    When pain interferes with daily life, find the latest advances on treating arthritis, migraines, fibromyalgia, and more from an authoritative source.Mayo Clinic doctors know how pain interferes with sleep, work, social life, and simple daily life, and help patients meet these challenges every day. This book is based on the take-charge approach to managing chronic pain practiced at Mayo's …… 閱讀更多內容

    $101.69 HKD 透過 Kobo Plus 免費享用

  • Life in the Fasting Lane

    How to Make Intermittent Fasting a Lifestyle—and Reap the Benefits of Weight Loss and Better Health

    由 Dr. Jason Fung, Eve Mayer, Megan Ramos ……
    Instant New York Times Bestseller“A highly readable, state-of-the-art book describing all one needs to know to follow a safe and effective fasting program for optimizing personal health. Be warned. It is a revolutionary book. It might just save your life.”—Tim Noakes, emeritus professor and author of Lore of Running and Real Food on TrialTake the guesswork (and fear) out of fasting with real-life …… 閱讀更多內容

    $144.39 HKD 透過 Kobo Plus 免費享用

  • Tiny Habits

    The Small Changes That Change Everything

    由 BJ Fogg ……
    New York Times Bestseller | A habit expert from Stanford University shares his breakthrough method for building habits quickly and easily. With Tiny Habits you’ll increase productivity by tapping into positive emotions to create a happier and healthier life. Dr. Fogg’s new and extremely practical method of behavior design picks up where Atomic Habits left off.“There are many great books on the …… 閱讀更多內容

    $94.79 HKD

  • Ina May's Guide to Childbirth

    Updated With New Material

    由 Ina May Gaskin ……
    MORE THAN 500,000 COPIES SOLD! • In this completely revised and updated edition, the nation’s leading midwife shares the benefits and joys of natural childbirth by showing women how to trust in the ancient wisdom of their bodies for a healthy and fulfilling birthing experience.“This book should be read by every woman who is having or may someday have a baby, and by every midwife, nurse, doula, …… 閱讀更多內容

    曾經是 $75.19 HKD 目前是 $18.22 HKD

  • The Hormone Reset Diet

    Heal Your Metabolism to Lose Up to 15 Pounds in 21 Days

    由 Sara Szal Gottfried, M.D. ……
    The Harvard-educated physician and New York Times bestselling author of The Hormone Cure shows you how to achieve hormone balance by growing new receptors for your seven metabolic hormones, making you lose weight and feel great fast!When it comes to weight loss for women, most people don’t think about hormones. But when you develop resistance to your seven major metabolic hormones—cortisol, …… 閱讀更多內容

    $89.79 HKD 透過 Kobo Plus 免費享用

  • Mars and Venus in the Bedroom

    Guide to Lasting Romance and Passion, A

    由 John Gray ……
    When it comes to sex, men and women have different needs and different ways of communicating those needs. Only by fully understanding and accepting these differences can we achieve true, long-lasting intimacy--and great sex. By taking his now famous Mars/Venus themes and applying them to the bedroom, John Gray teaches readers:how men and women can be both satisfied sexually and more aware of their …… 閱讀更多內容

    $94.79 HKD

  • The Plant Paradox

    The Hidden Dangers in "Healthy" Foods That Cause Disease and Weight Gain

    由 Steven R. Gundry, MD ……
    系列 第 1 冊 - The Plant Paradox
    From renowned cardiac surgeon Steven R. Gundry, MD, the New York Times bestselling The Plant Paradox is a revolutionary look at the hidden compounds in "healthy" foods like fruit, vegetables, and whole grains that are causing us to gain weight, trigger inflammation, and develop chronic disease.Most of us have heard of gluten—a protein found in wheat that causes widespread inflammation in the body. …… 閱讀更多內容

    $156.49 HKD

  • Spontaneous Healing

    How to Discover and Enhance Your Body's Natural Ability to Maintain and Heal Itself

    由 Andrew Weil M.D. ……
    The body can heal itself. Spontaneous healing is not a miracle but a fact of biology--the result of the natural healing system that each one of us is born with. Drawing on fascinating case histories as well as medical techniques from around the world, Dr. Andrew Weil shows how spontaneous healing has worked to resolve life-threatening diseases, severe trauma, and chronic pain. Weil then outlines …… 閱讀更多內容

    曾經是 $74.79 HKD 目前是 $63.79 HKD

  • The Beauty Detox Foods

    Discover the Top 50 Superfoods That Will Transform Your Body and Reveal a More Beautiful You

    由 Kimberly Snyder ……
    In her bestselling book, The Beauty Detox Solution, Kimberly Snyder-one of Hollywood's top celebrity nutritionists and beauty experts-shared the groundbreaking program that keeps her A-list clientele in red-carpet shape. Now you can get the star treatment with this guide to the top 50 beauty foods that will make you more beautiful from the inside out. Stop wasting your money on fancy, expensive …… 閱讀更多內容

    $72.19 HKD

  • Between Heaven and Earth

    A Guide to Chinese Medicine

    由 Harriet Beinfield, Efrem Korngold ……
    A “worthy and important” (Deepak Chopra) guide that demystifies Chinese medicine and explores the benefits of its three-pronged holistic approach“Comprehensive, encyclopedic, and lucid, this book is a must for all practitioners of the healing arts.”—Annemarie Colbin, author of Food and HealingThe promise and mystery of Chinese medicine has intrigued and fascinated Westerners ever since the “Bamboo …… 閱讀更多內容

    $84.69 HKD

  • Chemistry Essential Oils Quick Reference Guide Summary of Chemical Families, Properties, Actions & Effects

    Healing with Essential Oil

    由 KG STILES ……
    系列 series Healing with Essential Oil
    Chemistry Essential Oils: A Practical Guide to the 12 Chemical Families for Aromatherapy Blending & HealingUnlock the science—and soul—of aromatherapy.In Chemistry Essential Oils, master aromatherapist and educator KG Stiles distills over 40 years of experience into a clear, accessible guide to understanding the chemical foundations of essential oils—and how to use them with confidence.What You'll …… 閱讀更多內容

    $62.99 HKD 透過 Kobo Plus 免費享用

  • Training for the New Alpinism

    A Manual for the Climber as Athlete

    由 Steve House, Scott Johnston ……
    In Training for the New Alpinism, Steve House, world-class climber and Patagonia ambassador, and Scott Johnston, coach of U.S. National Champions and World Cup Nordic Skiers, translate training theory into practice to allow you to coach yourself to any mountaineering goal. Applying training practices from other endurance sports, House and Johnston demonstrate that following a carefully designed …… 閱讀更多內容

    $112.59 HKD

  • Game Changers

    What Leaders, Innovators, and Mavericks Do to Win at Life

    由 Dave Asprey ……
    系列 第 4 冊 - Bulletproof
    The bestselling author of Head Strong and The Bulletproof Diet answers the question, “How can I kick more ass at life?” by culling the wisdom of world-class thought leaders, maverick scientists, and disruptive entrepreneurs to provide proven techniques for becoming happier, healthier, and smarter.When Dave Asprey started his Bulletproof Radio podcast more than five years ago, he sought out …… 閱讀更多內容

    $139.59 HKD

  • The F*ck It Diet

    Eating Should Be Easy

    由 Caroline Dooner ……
    “The F*ck It Diet is not only hilarious, it is scientifically and medically sound. A must read for any chronic dieter.” –Christiane Northrup, MD, New York Times bestselling author of Women’s Bodies, Women’s Wisdom”From humorist and ex-diet junkie Caroline Dooner, an inspirational guide that will help you stop dieting, reboot your relationship with food, and regain your personal powerDIETING DOESN …… 閱讀更多內容

    $89.79 HKD 透過 Kobo Plus 免費享用

  • Speech Therapy

    The Top Guide for Speech Therapy Activities, Speech Therapy for Toddlers, Speech Therapy Materials, Speech Therapy Jobs, Adult Speech Therapy and Speech Therapy Ideas

    由 Alfonso Brown ……
    The best resource for speech therapy, speech therapy activities, speech therapy for toddlers, speech therapy materials, speech therapy jobs, adult speech therapy, speech therapy ideas and more. …… 閱讀更多內容

    $31.19 HKD

  • Mayo Clinic Guide to a Healthy Pregnancy

    由 Myra J. Wick ……
    An essential resource for parents-to-be from the Mayo Clinic, ranked #1 on US News & World Report's 2020-2021 Best Hospitals Honor Roll.This newly updated book includes information on everything from healthy lifestyle habits to the latest technologies in prenatal care and childbirth. Features include week-by-week updates on baby's growth, as well as month-by-month changes that mom can expect. In …… 閱讀更多內容

    $100.39 HKD 透過 Kobo Plus 免費享用

  • NSCA's Essentials of Personal Training

    編輯者: NSCA -National Strength & Conditioning Association, Brad J. Schoenfeld, Ronald L. Snarr ……
    Developed by the National Strength and Conditioning Association (NSCA), NSCA’s Essentials of Personal Training, Third Edition, is the definitive reference for personal training professionals and students. This comprehensive guide to personal training, with contributions from leaders in the field, provides the most accurate and reliable information and guidance for current and aspiring …… 閱讀更多內容

    $626.29 HKD

  • Dr Golly's Guide to Family Illness

    Sneezes, Wheezes and Common Diseases

    由 Dr. Daniel Golshevsky (Dr Golly) ……
    系列 series Dr Golly Guides
    Dr Golly's Guide to Family Illness is a comprehensive, accessible and reassuring guide to general children’s health and daycare illnesses: from common colds to ear infections.Dr Daniel Golshevsky – also known as Dr Golly – is a paediatrician and father of three who knows first-hand how exhausting and overwhelming all the rashes, coughs and sniffles of childhood can be. He’s here to help you learn …… 閱讀更多內容

    $76.89 HKD

  • Essentials of Strength Training and Conditioning

    編輯者: NSCA -National Strength & Conditioning Association ……
    Developed by the National Strength and Conditioning Association (NSCA) and now in its fourth edition, Essentials of Strength Training and Conditioning is the essential text for strength and conditioning professionals and students. This comprehensive resource, created by 30 expert contributors in the field, explains the key theories, concepts, and scientific principles of strength training and …… 閱讀更多內容

    $576.99 HKD

  • The Comparison Cure

    How to be less ‘them' and more you

    由 Lucy Sheridan ……
    'We know it's silly and harmful to compare ourselves to others, but that doesn't mean we know how to stop doing it. Luckily, with her brilliant book The Comparison Cure, Lucy Sheridan gives us a road map to reclaiming ourselves.' Sarah Knight, New York Times bestselling author of The Life Changing Magic of Not Giving a F**kThe 'Queen of self-worth' Adwoa Aboah___________Lucy Sherid... …… 閱讀更多內容

    $89.39 HKD

  • The 5-Minute Face

    The Quick & Easy Makeup Guide for Every Woman

    由 Carmindy ……

    $119.19 HKD

  • The Supermarket Guide

    Food Choices for You and Your Family

    由 The American Dietetic Association ……
    系列 第 10 冊 - The Nutrition Now Series
    Shop smart with America's foremost nutrition experts. The American Dietetic Association takes you aisle-by-aisle through the supermarket, showing you how to make informed decisions about the food you buy for yourself and your family. Not just a guide to low-fat and fat-free items, this book gives you tips on reading labels and choosing foods that best fit your healthy eating plan following the ADA …… 閱讀更多內容

    $83.29 HKD 透過 Kobo Plus 免費享用

  • Herbal Remedies Handbook

    More Than 140 Plant Profiles; Remedies for Over 50 Common Conditions

    由 Andrew Chevallier ……
    Take charge of your health and wellness naturally with tried-and-tested plant-based home remedies.Discover the therapeutic properties of more than 140 medicinal herbs such as turmeric, elderflower and ginger root with the Herbal Remedies Handbook. Reliable, authoritative and accessible, it's packed with expert advice and know-how on essential herbal remedies, including crucial safety and dosage …… 閱讀更多內容

    $131.19 HKD

  • The Acid Alkaline Balance Diet, Second Edition: An Innovative Program that Detoxifies Your Body's Acidic Waste to Prevent Disease and Restore Overall Health

    由 Felicia Kliment ……
    Uncover the Secret to Better Health to Prevent Cardiovascular Disease, Obesity and Other Chronic DiseasesAcidic wastes from processed food and chemical additives have detrimental effects on the human body. When acidic wastes accumulate, they can cause organs to malfunction, causing degenerative diesease. The Acid Alkaline Balance Diet has helped thousands of people restore overall health by …… 閱讀更多內容

    $135.09 HKD