New York Times BestsellerStop—and even reverse!—age-related weight gain and muscle loss with the first-ever weight-loss plan specifically designed to shrink your belly, extend your life, and create your healthiest self at mid-life and beyond.You don’t have to gain weight as you age. That’s the simple yet revolutionary promise of The Whole Body Reset, which uncovers why standard diet and exercise advice stops working for us...

Get smart and start saving—without sacrificing the things you loveWith high prices for everything from food to gas, how can you make ends meet—and still have enough for the things you love? 500 Great Ways to Save For Dummies is packed with creative ideas for cutting costs in small and big ways, in dozens of categories, ranging from groceries and healthcare to education, travel, and major purchases. This fun book helps you get into a saving mindset, know wh...

Everything You Want to Know About Medicare**: A Q&A Guide**100 Questions & Answers About Medicare For Dummies is a focused and accurate collection of easy-to-read answers to your most pressing Medicare questions. The book empowers you to make the best healthcare decisions you can as you navigate the occasionally complex details of the Medicare program. From explanations of the different parts of Medicare to enrollment processes and eligibi...

Everything You Want to Know About Social Security: A Q&A Guide100 Questions & Answers About Social Security For Dummies is a clear and straightforward compilation of answers to your most important Social Security questions. The book offers you all the info you need to make the best financial and lifestyle decisions you can as you make your way around the often complicated details of the Social Security program.From explanations of the benefits to w...

Get inspired — and prepared — for your best life at 50+Living Your Best Life after 50 All-in-One For Dummies is your guide as you explore new opportunities and make the most of your fifties and the decades that follow. Find a new job, travel for weeks or months at a time, boost your health with yoga routines, take up pickleball—whatever it is you want to do, this book will inspire you to improve your life and show you how to get there. You’ll also find tim...

A New Western, Southern Gothic, Mystery, Romance that defies classification.Wyatt, an isolated self-contained artist, finds he is out of ideas despite his vast inner life. When he unexpectedly starts chatting with Whiteflower, an outlier from a fading social circle, he considers the idea of collaboration again after previous failed attempts in his personal, business, and artistic lives. They quickly discover that they are both highly empathetic with intense aversio...

Slow and delay the symptoms of Alzheimer's disease and other forms of dementia, from memory loss to disorientation, with this practical activity book.Using step-by-step ideas designed to stimulate and entertain, dementia care specialist Helen Lambert explains how engaging in a variety of simple activities can benefit different parts of the brain and help to keep your mind fitter for longer.What's more, everyone can join in: each activity contains hints and ...

Get smart and start saving—without sacrificing the things you loveWith high prices for everything from food to gas, how can you make ends meet—and still have enough for the things you love? 500 Great Ways to Save For Dummies is packed with creative ideas for cutting costs in small and big ways, in dozens of categories, ranging from groceries and healthcare to education, travel, and major purchases. This fun book helps you get into a saving mindset, know wh...

We're living exciting bonus years—decades that our parents and grandparents didn't have. But how to navigate this complex terrain? Questions abound around long-term care planning: Where to live? How to get the best medical care? What to do about advance directives, wills and trusts, and estate planning? And how to pay for it all after you retire? Getting accurate information and answers wasn't easy. Until now.AARP's Navigating Your Later Years for Dummies helps you and you...

What if your best days weren’t left to chance, but something you could control and activate at will? Most of us want to be a little happier, a little more focused, and a lot less stressed. We want simple approaches that are easy to fold into our everyday lives.In Sharp, you’ll discover dozens of evidence-backed strategies to help you unlock your potential and enhance your performance—whether at work, school, home, or in relationships.Cognitive scien...

Make the most of your Dutch oven with classic and creative recipesForget the extra pots and discover all the different dishes you can make with a single Dutch oven. This comprehensive guide covers all the basics, from crucial cleaning tips to tons of mouthwatering recipes.Maximize your Dutch oven with:105 delicious recipes—Discover a versatile collection of simple weeknight dinners, quick breads, and desserts.

A neuroscience-based approach to learning how to play music at any ageYou can learn to play music, no matter what you've been told about your musical talent or aptitude. Each and every one of us has been gifted with a fully customizable brain, one we can mold to learn anything, at any age. With the right instruction and methods, learning to play music can be an endless source of joy and fulfillment. And learning to play music isn't just fun, it's also the ideal bra...