With modern science, you can add a few extra years to your life!Sofie Bakken – who, in her earlier books, has already examined Nordic lifestyle trends that de-stress – now continues her research by putting together the current scientific knowledge on what you realistically can do to live longer.This book is not about strange theories or mystical or esoteric concepts but shows you on a an up-to-date practical, scientifically backed-up approach what you can do today to increa...

The Norwegians have discovered the secret to happiness and they are finally sharing it with the world.That secret is Friluftsliv. This Norwegian lifestyle phenomenon has taken the world by storm with an ever growing following around the globe.We will learn about how Friluftsliv can help us feel satisfied and happy. • Wouldn't it be wonderful to de-stress, relax and take a break from our hectic lives? But how can we do that? Friluftsliv can help us unwind and enjoy the great outdoors • Smar...

With modern science, you can add a few extra years to your life!Sofie Bakken – who, in her earlier books, has already examined Nordic lifestyle trends that de-stress – now continues her research by putting together the current scientific knowledge on what you realistically can do to live longer.This book is not about strange theories or mystical or esoteric concepts but shows you on a an up-to-date practical, scientifically backed-up approach what you can do today to increa...

As seen on CBS!Who wouldn't like to be happy? Who wouldn't like to enjoy forever this feeling of deep fulfillment and satisfaction combined with relaxation and a stress-free easiness of life? Can you turn your lifestyle into one filled with happiness? – Yes, you can!Discover how your lifestyle influences your happiness.Sofie Bakken has drilled down to the depths of the topic and taken into account society, health, religion, family, resilience, and m...

In today's fast-paced world, it's tough to find the time to read. But with Joosr guides, you can get the key insights from bestselling non-fiction titles in less than 20 minutes. Whether you want to gain knowledge on the go or find the books you'll love, Joosr's brief and accessible eBook summaries fit into your life. Find out more at joosr.com.Today's fast-paced lifestyle keeps us from living in the moment. But when you are present with your thoughts and feelings, you'll not only ...

This book is designed for people who are learning English as a foreign language and wish to improve their use of English connectives (conjunctions). Connectives are useful because they join clauses, phrases and sentences together, helping readers and listeners to understand writers and speakers.This book contains 101 connectives that are frequently used in English, arranged alphabetically. Each connective is provided with two examples of its use. The examples are provided as answer...

Skinny jeans at last! is a metaphor for what it feels like to feel healthier and how that translates into your life. The book describes why finding a method to lose weight and keep it off long term is both elusive and obvious. It describes stories of success and shares how these emotions can help us succeed. It describes why you can do it, and why most people don't. The secret to success is developing a mindset that allows you to follow some simple do-able eating rules. The book explains w...

To many people the thought of becoming rich seems too far-fetched to even entertain. They believe abundance seems to be something meant for other people. But the Universe sees every one as special and deserving of abundance, wealth, and happiness. This book teaches you tips and tricks that will wield the power of The Law of Attraction to bring you everything you ever wanted.

In life, we all face mountains to climb-challenges that can seem insurmountable. But what if I told you that the mountain is you? I know it is hard to believe, but the truth is you can never go beyond the limit you set for yourself.In this powerful and inspiring book, you will discover the tools you need to overcome obstacles, and breakthrough barriers, stop self-sabotage and achieve your wildest dream.With practical strategies and dynamic insight, this book will help you h...

USE THESE POWERFUL STRATEGIES TO IMMEDIATELY ACHIEVE BETTER FOCUS, OVERCOME PROCRASTINATION AND DISTRACTION TODAY!Before you read any further, answer these simple questions:Hоw mаnу times hаvе you started to do ѕоmеthing, only tо ԛuit after a short while?Do уоu find it diffiсult tо sustain passion аnd focus оn whаt you соnѕidеr tо bе your mоѕt imроrtаnt gоаlѕ in life?Dо уоu find it rеаllу hard tо mоtivаtе yourself tо start what уоu knоw you should be doing?

From the founder of the social media sensation, Tiny Buddha, with more than 7 million followers, comes Tiny Buddha’s Inner Strength Journal, offering a variety of exercises to help readers strengthen themselves mentally, emotionally, physically, and spiritually so that they can feel confident in their capacity to handle even life’s hardest challenges.If these challenging times have taught us anything, it’s that resilience is the key to getting through what...

Minimalist living is also known as simple living and minimalists are known to strive to live in minimum at all times in all aspects of their lives. For instance, when it comes to personal belongings and possessions, minimalist living means that you do not buy too much of these things. While it doesn't necessarily mean being thrifty and not buying expensive things, minimalist living is a great way to save money since fewer possessions means fewer spending.