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Recommended For You

Audiobook

Audiobook

Relentless

From Good to Great to Unstoppable

by Tim S. Grover ...

Narrated by Pete Simonelli ...

Unabridged

6 hours 38 min

An all-new production of the phenomenal bestseller, now featuring exclusive new conversations with the authors!For more than two decades, legendary trainer Tim Grover has taken the greats—Michael Jordan, Kobe Bryant, Dwyane Wade, and hundreds of relentless competitors in sports, business, and every walk of life—and made them greater. Now, for the first time ever, he reveals what it takes to ... Read more

₹2,272.32

An all-new production of the phenomenal bestseller, now featuring exclusive new conversations with the authors!For more than two decades, legendary trainer Tim Grover has taken the greats—Michael Jordan, Kobe Bryant, Dwyane Wade, and hundreds of relentless competitors in sports, business, and every walk of life—and made them greater. Now, for the first time ever, he reveals what it takes to
... Read more
Audiobook

Audiobook

Ride Inside

The Essential Guide to Get the Most Out of Indoor Cycling, Smart Trainers, Classes, and Apps

by Joe Friel, Jim Rutberg ...

Narrated by Brian Arens ...

Unabridged

7 hours 27 min

From bad weather to business travel, to traffic safety, there are dozens of reasons why cyclists and triathletes take their rides inside. Although indoor cycling workouts offer the ultimate control over workout conditions, most inside riders don’t get the most out of their trainers or spin bikes.Ride Inside offers cyclists and triathletes a smart guide to getting more fitness from every indoor ... Read more

₹2,840.69

From bad weather to business travel, to traffic safety, there are dozens of reasons why cyclists and triathletes take their rides inside. Although indoor cycling workouts offer the ultimate control over workout conditions, most inside riders don’t get the most out of their trainers or spin bikes.Ride Inside offers cyclists and triathletes a smart guide to getting more fitness from every indoor
... Read more
Audiobook

Audiobook

Feel Great Lose Weight

Long term, simple habits for lasting and sustainable weight loss

by Dr Rangan Chatterjee ...

Narrated by Dr Rangan Chatterjee ...

Unabridged

4 hours 57 min

Brought to you by Penguin.It's more important than ever before that we get in shape, stay healthy and live well - Dr Chatterjee is back to show you how.Weight loss isn't a race. It isn't one size fits all. Drawing on twenty years of experience as a GP, Dr Rangan Chatterjee has created a conscious, long-lasting approach to weight loss that goes far beyond fad diets and helps to find the best ... Read more

₹1,163.83

Brought to you by Penguin.It's more important than ever before that we get in shape, stay healthy and live well - Dr Chatterjee is back to show you how.Weight loss isn't a race. It isn't one size fits all. Drawing on twenty years of experience as a GP, Dr Rangan Chatterjee has created a conscious, long-lasting approach to weight loss that goes far beyond fad diets and helps to find the best
... Read more
Audiobook

Audiobook

bin raus

aus allem, was mich davon abhält, natürlich und erfüllt zu leben

by Felix Klemme ...

Narrated by Felix Klemme ...

Abridged

3 hours 48 min

Eigentlich geht es uns heute so gut wie nie zuvor. Wir leben im Überfluss, sind vernetzt mit der ganzen Welt. Und doch sind so viele von uns unglücklich, gestresst und nicht selten körperlich und seelisch krank. Der charismatische TV-Moderator und Bestsellerautor Felix Klemme zeigt uns, wie wir wieder zu der natürlichen Verbindung mit uns selbst finden, zu echten körperlichen Bedürfnissen wie ... Read more

₹979.39 or Free with Kobo Plus

Eigentlich geht es uns heute so gut wie nie zuvor. Wir leben im Überfluss, sind vernetzt mit der ganzen Welt. Und doch sind so viele von uns unglücklich, gestresst und nicht selten körperlich und seelisch krank. Der charismatische TV-Moderator und Bestsellerautor Felix Klemme zeigt uns, wie wir wieder zu der natürlichen Verbindung mit uns selbst finden, zu echten körperlichen Bedürfnissen wie
... Read more
Audiobook

Audiobook

Un plan basado en la ciencia para fortalecer las articulaciones, reducir el dolor y prevenir lesiones

by Remigio Quirós ...

Narrated by Remigio Quirós ...

Unabridged

2 hours 19 min

Elimina el dolor articular crónico y fortalece tu cuerpo con un plan de entrenamiento basado en evidencia científica. Si las molestias físicas limitan tu rutina diaria o temes lesionarte al hacer ejercicio, aquí encontrarás un mapa claro para recuperar tu libertad de movimiento. Deja de ver tu esqueleto como cristal frágil y conviértelo en tu mayor soporte vital.A través de estrategias ... Read more

₹1,135.59 or Free with Kobo Plus

Elimina el dolor articular crónico y fortalece tu cuerpo con un plan de entrenamiento basado en evidencia científica. Si las molestias físicas limitan tu rutina diaria o temes lesionarte al hacer ejercicio, aquí encontrarás un mapa claro para recuperar tu libertad de movimiento. Deja de ver tu esqueleto como cristal frágil y conviértelo en tu mayor soporte vital.A través de estrategias
... Read more
Audiobook

Audiobook

How Bad Do You Want It?

Mastering the Pshchology of Mind over Muscle

by Matt Fitzgerald ...

Narrated by Matt Fitzgerald ...

Unabridged

8 hours 22 min

The greatest athletic performances spring from the mind, not the body. Elite athletes have known this for decades and now science is learning why it's true. In his fascinating new book How Bad Do You Want It?, coach Matt Fitzgerald examines more than a dozen pivotal races to discover the surprising ways elite athletes strengthen their mental toughness. Fitzgerald puts you into the pulse-pounding ... Read more

₹2,385.99 or Free with Kobo Plus

The greatest athletic performances spring from the mind, not the body. Elite athletes have known this for decades and now science is learning why it's true. In his fascinating new book How Bad Do You Want It?, coach Matt Fitzgerald examines more than a dozen pivotal races to discover the surprising ways elite athletes strengthen their mental toughness. Fitzgerald puts you into the pulse-pounding
... Read more
Audiobook

Audiobook

Peak

The New Science of Athletic Performance That is Revolutionizing Sports

by Dr. Marc Bubbs ...

Narrated by Dr. Marc Bubbs ...

Unabridged

13 hours 47 min

An integrated and personalized approach to health, nutrition, training, recovery, and mindsetThere is a new revolution happening in sports as more and more athletes are basing their success on this game-changing combination: health, nutrition, training, recovery, and mindset. Unfortunately, the evidence-based techniques that the expert PhDs, academic institutions, and professional performance ... Read more

₹3,972.87 or Free with Kobo Plus

An integrated and personalized approach to health, nutrition, training, recovery, and mindsetThere is a new revolution happening in sports as more and more athletes are basing their success on this game-changing combination: health, nutrition, training, recovery, and mindset. Unfortunately, the evidence-based techniques that the expert PhDs, academic institutions, and professional performance
... Read more
Audiobook

Audiobook

Health Wellness Exercise Proper Rest Diet

by Timothy Mario Williams ...

Narrated by Sadie Alexa Knight ...

Unabridged

2 hours 23 min

This health and wellness exercise, proper rest and diet covers all of this and more. There is a complete layout of keeping your body in tip top shape. This book covers proper eating habits. It goes hand in hand with the workout weightlifting and running it along with aerobics. I cover mental health and depression. All of this is within the book. I don't guarantee anyone anything within this book. ... Read more

₹739.26 or Free with Kobo Plus

This health and wellness exercise, proper rest and diet covers all of this and more. There is a complete layout of keeping your body in tip top shape. This book covers proper eating habits. It goes hand in hand with the workout weightlifting and running it along with aerobics. I cover mental health and depression. All of this is within the book. I don't guarantee anyone anything within this book.
... Read more
Audiobook

Audiobook

Træn til livet

by Rikke Hørlykke, Marie-Louise Truelsen ...

Narrated by Helle Hales ...

Unabridged

3 hours 47 min

Håndboldlegenden Rikke Hørlykke lever i dag af at gøre helt almindelige mennesker stærkere og sundere, så de kan leve det liv, de gerne vil, og have det godt hele livet. Her er hendes manual til, hvordan vi hver især finder den helt rigtige måde at træne på.Da Rikke Hørlykke sagde farvel til tophåndbolden, blev hun spurgt, hvad hendes nye drømmejob var, og hendes svar var, at det ikke fandtes. Men ... Read more

₹3,660.82

Håndboldlegenden Rikke Hørlykke lever i dag af at gøre helt almindelige mennesker stærkere og sundere, så de kan leve det liv, de gerne vil, og have det godt hele livet. Her er hendes manual til, hvordan vi hver især finder den helt rigtige måde at træne på.Da Rikke Hørlykke sagde farvel til tophåndbolden, blev hun spurgt, hvad hendes nye drømmejob var, og hendes svar var, at det ikke fandtes. Men
... Read more
Audiobook

Audiobook

Club Hitz: Volume 1

Team Sweat

by Antonio Smith ...

Narrated by Smith Show Media Productions ...

Series series Team Sweat
Unabridged

1 hour 2 min

Smith Show Media presents Club Hitz: Volume 1 written by Antonio Smith. This collection of fitness music is perfectly mixed, set at just the right pace to help you perform a high-energy, body-moving workout. ... Read more

₹1,135.59 or Free with Kobo Plus

Smith Show Media presents Club Hitz: Volume 1 written by Antonio Smith. This collection of fitness music is perfectly mixed, set at just the right pace to help you perform a high-energy, body-moving workout.
... Read more
Audiobook

Audiobook

Pretty Happy

The Healthy Way to Love Your Body

by Kate Hudson ...

Narrated by Kate Hudson ...

Unabridged

4 hours 28 min

READ BY THE AUTHORA smart health and fitness bible from inspirational actress Kate Hudson.A smart beautiful book from a smart inspirational actress and fitness icon. Kate Hudson will share her insights into how every woman can live healthy, strong and beautiful – from the inside out. For Kate Hudson the key to living healthfully is simplicity and positivity. The book includes lots of real-world ... Read more

₹754.53

READ BY THE AUTHORA smart health and fitness bible from inspirational actress Kate Hudson.A smart beautiful book from a smart inspirational actress and fitness icon. Kate Hudson will share her insights into how every woman can live healthy, strong and beautiful – from the inside out. For Kate Hudson the key to living healthfully is simplicity and positivity. The book includes lots of real-world
... Read more
Audiobook

Audiobook

Your Pelvic Floor

A Practical Guide to Solving Your Most Intimate Problems

by Kim Vopni ...

Narrated by Megan Tusing ...

Unabridged

4 hours 14 min

This is the first pelvic floor health book aimed at ALL women, including trans women, outlining the importance of understanding your pelvic floor and how it impacts on overall health, fitness and wellbeing for life - not just around pregnancy and childbirth.This book outlines symptoms of pelvic floor dysfunction, and shows you how to fix them.What is pelvic organ prolapse - which 50% of women will ... Read more

₹2,840.69

This is the first pelvic floor health book aimed at ALL women, including trans women, outlining the importance of understanding your pelvic floor and how it impacts on overall health, fitness and wellbeing for life - not just around pregnancy and childbirth.This book outlines symptoms of pelvic floor dysfunction, and shows you how to fix them.What is pelvic organ prolapse - which 50% of women will
... Read more
Audiobook

Audiobook

Nature's Gym

Conquer Every Season and Every Weather

by Oliver Hamilton ...

Narrated by Noah Johnson ...

Unabridged

6 hours 7 min

"Nature's Gym: Conquer Every Season and Every Weather" is your guide to aligning your fitness journey with the rhythms of nature. From spring blossoms to winter frost, discover how to leverage the elements for optimal workouts. Embrace the unpredictability of weather as your training partner, with tailored routines for rain, wind, and sunshine. Personalize your fitness journey with expert advice, ... Read more

₹903.70 or Free with Kobo Plus

"Nature's Gym: Conquer Every Season and Every Weather" is your guide to aligning your fitness journey with the rhythms of nature. From spring blossoms to winter frost, discover how to leverage the elements for optimal workouts. Embrace the unpredictability of weather as your training partner, with tailored routines for rain, wind, and sunshine. Personalize your fitness journey with expert advice,
... Read more
Audiobook

Audiobook

The Mindset Diet

Reframe your thinking and transform your body for good

by Georgia Heins ...

Narrated by Georgia Heins ...

Unabridged

9 hours 16 min

Your 12-week blueprint to burn fat, balance hormones and build confidence that lastsThe Mindset Diet will show you how to finally break through your struggles with weight loss to achieve your best body with the healthiest mindset. Georgia Heins blends nutrition science with actionable steps, showing how to master your mind and your body to build results that last.In three transformative phases you ... Read more

₹1,119.82

Your 12-week blueprint to burn fat, balance hormones and build confidence that lastsThe Mindset Diet will show you how to finally break through your struggles with weight loss to achieve your best body with the healthiest mindset. Georgia Heins blends nutrition science with actionable steps, showing how to master your mind and your body to build results that last.In three transformative phases you
... Read more
Audiobook

Audiobook

Vagus Nerve

3 Books in 1: Improve your Natural Healing, Reduce Anxiety, Depression, PTSD with Self-Help Exercises, Vagus Nerve Stimulation and Polyvagal Theory

by Thomas Fulk ...

Narrated by Kevin McCallister ...

Unabridged

12 hours 36 min

Do you want to know why you experience an indefinable tiredness or drowsiness? Do you suffer from dizziness or skidding, lack of clarity and difficulty concentrating? Neck pain, nausea, joint pain and inflammation are the causes of your physical discomfort? Have you tried various solutions to combat anxiety, depression and stress, but have not found anything that is right for you?If you answered ... Read more

₹1,534.58 or Free with Kobo Plus

Do you want to know why you experience an indefinable tiredness or drowsiness? Do you suffer from dizziness or skidding, lack of clarity and difficulty concentrating? Neck pain, nausea, joint pain and inflammation are the causes of your physical discomfort? Have you tried various solutions to combat anxiety, depression and stress, but have not found anything that is right for you?If you answered
... Read more
Audiobook

Audiobook

Bulk Like the Hulk

Easy Muscle Mass for Everyone

by J. Steele ...

Narrated by Martin Lawrence ...

Unabridged

1 hour 5 min

What does it feel like to be jacked?I can tell you in a single word: it feels incredible.Being very strong and taking up a lot of physical space changes the entire way you feel about yourself and the way that others perceive you as well. Suddenly, you become a physical presence and people can’t help but sit up and take notice. You become indomitable, immovable and powerful and as a result, ... Read more

₹767.29 or Free with Kobo Plus

What does it feel like to be jacked?I can tell you in a single word: it feels incredible.Being very strong and taking up a lot of physical space changes the entire way you feel about yourself and the way that others perceive you as well. Suddenly, you become a physical presence and people can’t help but sit up and take notice. You become indomitable, immovable and powerful and as a result,
... Read more
Audiobook

Audiobook

The Obree Way

A Training Manual for Cyclists - ‘A MUST-READ’ CYCLING WEEKLY

by Graeme Obree ...

Narrated by David Monteath ...

Unabridged

5 hours 21 min

Bloomsbury presents The Obree Way by Graeme Obree, read by David Monteath‘A must-read book to make you faster on the bike’ – Cycling Weekly‘Graeme Obree is genius in the true sense of the word’ - Sir Chris Hoy, multiple Olympic cycling championA fully updated edition of twice world hour record holder and twice world 4000m pursuit champion Graeme Obree's popular guide to cycling.No one but G... ... Read more

₹1,810.41

Bloomsbury presents The Obree Way by Graeme Obree, read by David Monteath‘A must-read book to make you faster on the bike’ – Cycling Weekly‘Graeme Obree is genius in the true sense of the word’ - Sir Chris Hoy, multiple Olympic cycling championA fully updated edition of twice world hour record holder and twice world 4000m pursuit champion Graeme Obree's popular guide to cycling.No one but G...
... Read more
Audiobook

Audiobook

Bodyweight Training Guide: A 10-Week At‑Home Program to Build Strength, Muscle, and Mobility With No Equipment

by Lucas Reinhardt ...

Narrated by Lucas Reinhardt ...

Unabridged

1 hour 49 min

Build lean muscle and functional strength from home using an empowering, zero-equipment bodyweight workout progression. Whether you are a time-crunched professional or prefer a gym-free lifestyle, this energetic fitness roadmap meets you exactly where you are. Ditch the confusing jargon for a structured, accessible path to peak physical health.Discover the profound confidence that comes from ... Read more

₹1,135.59 or Free with Kobo Plus

Build lean muscle and functional strength from home using an empowering, zero-equipment bodyweight workout progression. Whether you are a time-crunched professional or prefer a gym-free lifestyle, this energetic fitness roadmap meets you exactly where you are. Ditch the confusing jargon for a structured, accessible path to peak physical health.Discover the profound confidence that comes from
... Read more
Audiobook

Audiobook

Burn Belly Fat Fast: A 30-Day Audio Coaching Plan to Shrink Your Waist, Boost Metabolism, and Build Lasting Fat-Burning Habits

by Claire Moretti ...

Narrated by Claire Moretti ...

Unabridged

2 hours 29 min

Target stubborn abdominal weight and build lasting fitness habits with a practical daily audio coaching program. If you feel trapped by exhausting crash diets or overwhelmed by busy schedules, this supportive month-long roadmap cuts through the noise. Perfect for your morning commute or daily walk, this guide turns frustration into focused, sustainable energy.Ditch the extreme restrictions and ... Read more

₹1,135.59 or Free with Kobo Plus

Target stubborn abdominal weight and build lasting fitness habits with a practical daily audio coaching program. If you feel trapped by exhausting crash diets or overwhelmed by busy schedules, this supportive month-long roadmap cuts through the noise. Perfect for your morning commute or daily walk, this guide turns frustration into focused, sustainable energy.Ditch the extreme restrictions and
... Read more
Audiobook

Audiobook

Pilates: The Ultimate Step by Step Guide to Connect and Develop Your Mind, Body and Spirit Using Pilates Exercises

by Molly Matthews ...

Narrated by John Hays ...

Unabridged

31 min

Do you suffer from an injury or chronic pain and need some relief?Do you want to do something that is natural and avoids taking medication?Have you considered Pilates as an option?Many people who suffer from pain or injuries that are long-lasting, decide to move away from drugs as a solution to it. One of the most popular exercises to dealing with all manner of complaints is the practice of ... Read more

₹482.14 or Free with Kobo Plus

Do you suffer from an injury or chronic pain and need some relief?Do you want to do something that is natural and avoids taking medication?Have you considered Pilates as an option?Many people who suffer from pain or injuries that are long-lasting, decide to move away from drugs as a solution to it. One of the most popular exercises to dealing with all manner of complaints is the practice of
... Read more
Audiobook

Audiobook

Rock Hits

by Antonio Smith ...

Narrated by Smith Show Media Productions ...

Series series Team Sweat Workout Music
Unabridged

43 min

This collection of fitness music is perfectly mixed, set at just the right pace to help you perform a high-energy, body-moving workout. ... Read more

₹1,135.59 or Free with Kobo Plus

This collection of fitness music is perfectly mixed, set at just the right pace to help you perform a high-energy, body-moving workout.
... Read more
Audiobook

Audiobook

Culturismo: La Guía Completa De Comidas Y Nutrición Para Construir Músculo Con Pesas Siguiendo Una Dieta Vegana Project Vegan (Entrenamientos Para Hipertrofia Fuerza Pérdida De Peso)

by Jeffrey Boss ...

Narrated by Voz Digital Sebastián G ...

Unabridged

53 min

Este audiolibro está narrado por una voz digital.Este libro contiene estrategias detalladas de suplementación en relación con sus circunstancias.Te dirá qué consumir y cuándo. Todo está adaptado a tu tipo de cuerpo. Tu aprenderás cosas que los culturistas tardan décadas en aprender. Seras expero al final de este libro. Pero tambien obtendrá aplicaciones prácticas adaptadas a ti. Si usted trabaja ... Read more

₹567.23 or Free with Kobo Plus

Este audiolibro está narrado por una voz digital.Este libro contiene estrategias detalladas de suplementación en relación con sus circunstancias.Te dirá qué consumir y cuándo. Todo está adaptado a tu tipo de cuerpo. Tu aprenderás cosas que los culturistas tardan décadas en aprender. Seras expero al final de este libro. Pero tambien obtendrá aplicaciones prácticas adaptadas a ti. Si usted trabaja
... Read more
Audiobook

Audiobook

Dukan Diet: Discover the Secret to Losing Weight in a Healthy and Lasting Way with the Proven Method (Dukan Phases with Lean Proteins and Healthy Effective Weight Loss and Personalized Meal Plans)

by Ralph Morales ...

Narrated by Digital Voice Mike G ...

Unabridged

1 hour 32 min

This audiobook is narrated by a digital voice.The Dukan diet is a healthy eating plan for weight loss and maintenance, and it involves four distinct structured phases designed to help you shed pounds and keep them off for good.Each stage targets a specific process in your body that can lead to weight gain, and all of the phases are designed to work together so that you achieve better health and a ... Read more

₹794.57 or Free with Kobo Plus

This audiobook is narrated by a digital voice.The Dukan diet is a healthy eating plan for weight loss and maintenance, and it involves four distinct structured phases designed to help you shed pounds and keep them off for good.Each stage targets a specific process in your body that can lead to weight gain, and all of the phases are designed to work together so that you achieve better health and a
... Read more
Audiobook

Audiobook

Flexibility Training: A 10-Week Audio Guide to Looser Muscles, Better Posture, and Pain‑Free Movement at Any Age

by Nadia Ellis ...

Narrated by Nadia Ellis ...

Unabridged

2 hours 15 min

Reverse muscle stiffness and joint pain with a restorative flexibility routine built for real life and aging bodies. Whether battling an aching back during your commute or feeling sore from sitting at a desk, this audio-guided practice meets you exactly where you are. Stop chasing extreme poses and rebuild comfortable, sustainable movement through gentle, science-based habits.Embrace a calming ... Read more

₹1,135.59 or Free with Kobo Plus

Reverse muscle stiffness and joint pain with a restorative flexibility routine built for real life and aging bodies. Whether battling an aching back during your commute or feeling sore from sitting at a desk, this audio-guided practice meets you exactly where you are. Stop chasing extreme poses and rebuild comfortable, sustainable movement through gentle, science-based habits.Embrace a calming
... Read more

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Recommended For You

Exercise Audiobooks

Relentless

Ride Inside

Feel Great Lose Weight

bin raus

Un plan basado en la ciencia para fortalecer las articulaciones, reducir el dolor y prevenir lesiones

How Bad Do You Want It?

Peak

Health Wellness Exercise Proper Rest Diet

Træn til livet

Club Hitz: Volume 1

Pretty Happy

Your Pelvic Floor

Nature's Gym

The Mindset Diet

Vagus Nerve

Bulk Like the Hulk

The Obree Way

Bodyweight Training Guide: A 10-Week At‑Home Program to Build Strength, Muscle, and Mobility With No Equipment

Burn Belly Fat Fast: A 30-Day Audio Coaching Plan to Shrink Your Waist, Boost Metabolism, and Build Lasting Fat-Burning Habits

Pilates: The Ultimate Step by Step Guide to Connect and Develop Your Mind, Body and Spirit Using Pilates Exercises

Rock Hits

Culturismo: La Guía Completa De Comidas Y Nutrición Para Construir Músculo Con Pesas Siguiendo Una Dieta Vegana Project Vegan (Entrenamientos Para Hipertrofia Fuerza Pérdida De Peso)

Dukan Diet: Discover the Secret to Losing Weight in a Healthy and Lasting Way with the Proven Method (Dukan Phases with Lean Proteins and Healthy Effective Weight Loss and Personalized Meal Plans)

Flexibility Training: A 10-Week Audio Guide to Looser Muscles, Better Posture, and Pain‑Free Movement at Any Age