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Exercise Audiobooks

If you like Exercise Audiobooks, then you'll love these top picks.
Showing 1 - 24 of 462 Results
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  • Audiobook

    Weight Lifting Is a Waste of Time: So Is Cardio, and There’s a Better Way to Have the Body You Want

    Unabridged

    5 hours 38 min

    You’ve been lifting for a few years. When you take your shirt off, do you look like a professional athlete? Do you even look like you work out?Many fitness “experts” defend weights and cardio like they are infallible, but where are the results? Why does almost nobody look even marginally athletic?Fitness may be the most failed human endeavor, and you are about to see how exercise science has ... Read more

    $19.99 USD or free with audiobook trial

  • Audiobook

    Boundless

    Upgrade Your Brain, Optimize Your Body & Defy Aging

    Narrated by James Newcomb ...

    Unabridged

    36 hours 30 min

    What if the ability to look, feel, and perform at peak capacity wasn’t the stuff of lore but instead was within easy reach?Sure, some of us find ways to hit peak performance in one area or another—there are professional poker players, computer programmers, and race car drivers hunched over card games, keyboards, and steering wheels with optimized minds; UFC and NFL gladiators fighting for glory on ... Read more

    $49.99 USD or free with audiobook trial

  • Audiobook

    Bright Line Eating

    The Science of Living Happy, Thin & Free

    Unabridged

    9 hours 7 min

    A NEW YORK TIMES BESTSELLERForeword by John Robbins, author of the international bestseller Diet For a New AmericaIn this book, Susan Peirce Thompson, Ph.D. shares the groundbreaking weight-loss solution based on her highly acclaimed Bright Line Eating Boot Camps. Rooted in cutting-edge neuroscience, psychology, and biology, Bright Line Eating explains why people who are desperate to lose weight ... Read more

    $35.99 USD or free with audiobook trial

  • Audiobook

    The 4-Hour Body

    An Uncommon Guide to Rapid Fat-Loss, Incredible Sex, and Becoming Superhuman

    Narrated by Zach McLarty ...

    Abridged

    3 hours 51 min

    ENHANCED CD 3 * INCLUDES WORKOUT PROGRAMS TO GET YOU STARTED!Thinner, bigger, faster, stronger... which section of the audiobook will you listen to?Is it possible to: Reach your genetic potential in 6 months? Sleep 2 hours per day and perform better? Lose more fat than a marathoner by bingeing? Yes, and much more.Join author Tim Ferriss as he shares the incredible experiments he's done over 10 ... Read more

    $22.00 USD or free with audiobook trial

  • Audiobook

    Own the Day, Own Your Life

    Optimized Practices for Waking, Working, Learning, Eating, Training, Playing, Sleeping, and Sex

    by Aubrey Marcus ...
    Narrated by Aubrey Marcus ...

    Unabridged

    11 hours 5 min

    The founder and CEO of Onnit, the mega lifestyle brand and one of the fastest growing companies in the country, teaches us how one single day of positive choices leads to a lifetime of concrete strategies for better living, optimal performance, and a stronger mind, body, and spirit.Human optimization thought leader Aubrey Marcus’s personal and professional mission rests on a single question: How ... Read more

    $26.99 USD or free with audiobook trial

  • Audiobook

    Living with a SEAL

    31 Days Training with the Toughest Man on the Planet

    by Jesse Itzler ...
    Narrated by Jesse Itzler ...

    Unabridged

    5 hours 18 min

    Entrepreneur Jesse Itzler chronicles his month of living and extreme fitness training with a Navy SEAL in the New York Times and #1 LA Times bestseller Living With a Seal, now with two bonus chapters.Entrepreneur Jesse Itzler will try almost anything. His life is about being bold and risky. So when Jesse felt himself drifting on autopilot, he hired a rather unconventional trainer to live with him ... Read more

    $25.98 USD or free with audiobook trial

  • Audiobook

    Target 100

    The World’s Simplest Weight-Loss Program in 6 Easy Steps

    Narrated by Liz Josefsberg ...

    Unabridged

    7 hours 16 min

    When did weight loss get so complicated?Today, it feels like there are a million different apps, tools, workouts, and eating plans designed to help you lose weight. Some promise success via drastic, unlivable restrictions; others are so complex they turn losing weight into a second job.In Target 100, celebrity weight-loss coach Liz Josefsberg shows you don’t have to be a slave to your weight-loss ... Read more

    $19.95 USD or free with audiobook trial

  • Audiobook

    Relentless

    From Good to Great to Unstoppable

    by Tim S. Grover ...
    Narrated by Pete Simonelli ...

    Unabridged

    6 hours 38 min

    An all-new production of the phenomenal bestseller, now featuring exclusive new conversations with the authors!For more than two decades, legendary trainer Tim Grover has taken the greats—Michael Jordan, Kobe Bryant, Dwyane Wade, and hundreds of relentless competitors in sports, business, and every walk of life—and made them greater. Now, for the first time ever, he reveals what it takes to ... Read more

    $19.99 USD or free with audiobook trial

  • Audiobook

    The Oxygen Advantage

    The Simple, Scientifically Proven Breathing Techniques for a Healthier, Slimmer, Faster, and Fitter You

    Narrated by Alan Smyth ...

    Unabridged

    9 hours 1 min

    A simple yet revolutionary approach to improving your body’s oxygen use, increasing your health, weight loss, and sports performance—whether you’re a recovering couch potato or an Ironman triathlon champion. With a foreword by New York Times bestselling author Dr. Joseph Mercola.Achieve more with less effort: The secret to weight loss, fitness, and wellness lies in the most basic and most ... Read more

    $26.99 USD or free with audiobook trial

  • Audiobook

    The Art of Impossible

    A Peak Performance Primer

    by Steven Kotler ...
    Narrated by Fred Sanders ...

    Unabridged

    9 hours 17 min

    Bestselling author and peak performance expert Steven Kotler decodes the secrets of those elite performers—athletes, artists, scientists, CEOs and more—who have changed our definition of the possible, teaching us how we too can stretch far beyond our capabilities, making impossible dreams much more attainable for all of us.What does it take to accomplish the impossible? What does it take to ... Read more

    $26.99 USD or free with audiobook trial

  • Audiobook

    Reshaping It All

    Motivation for Physical and Spiritual Fitness

    Unabridged

    6 hours 55 min

    Includes recipes and a bonus CD with photos!Candace Cameron Bure first became known to millions as a costar on the hit ABC television series Full House. Today, like her brother Kirk Cameron, she is the rare Hollywood actor who is outspoken about her Christian faith and how it helps overcome certain obstacles. Bure’s healthy lifestyle has been featured in Us Weekly and People magazine, as well as ... Read more

    $16.95 USD or free with audiobook trial

  • Audiobook

    How Bad Do You Want It?

    Mastering the Pshchology of Mind over Muscle

    Narrated by Matt Fitzgerald ...

    Unabridged

    8 hours 22 min

    The greatest athletic performances spring from the mind, not the body. Elite athletes have known this for decades and now science is learning why it's true. In his fascinating new book How Bad Do You Want It?, coach Matt Fitzgerald examines more than a dozen pivotal races to discover the surprising ways elite athletes strengthen their mental toughness. Fitzgerald puts you into the pulse-pounding ... Read more

    $19.99 USD or free with audiobook trial

  • Audiobook

    Born to Walk

    The Transformative Power of a Pedestrian Act

    Narrated by Braden Wright ...

    Unabridged

    10 hours 54 min

    The humble act of putting one foot in front of the other transcends age, geography, culture, and class, and is one of the most economical and environmentally responsible modes of transit. Yet with our modern fixation on speed, this healthy pedestrian activity has been largely left behind.At a personal and professional crossroads, writer, editor, and obsessive walker Dan Rubinstein travelled ... Read more

    $27.99 USD $5.99 USD or free with audiobook trial

  • Audiobook

    Dr. Kellyann’s Bone Broth Diet

    Lose up to 15 Pounds, 4 Inches—and Your Wrinkles!—in Just 21 Days

    Unabridged

    10 hours 34 min

    Centered on the newest health craze, Dr. Kellyann’s Bone Broth Diet is a twenty-one-day plan to lose up to twenty pounds and see fewer wrinkles.The New York Times says it “ranks with green juice and coconut water as the next magic potion in the eternal quest for perfect health.” ABC News calls it “the new juice craze.” Celebrities like Gwyneth Paltrow and Kobe Bryant are hooked on it. It’s bone ... Read more

    $19.95 USD or free with audiobook trial

  • Audiobook

    Feel Great, Lose Weight

    Simple Habits for Lasting and Sustainable Weight Loss

    Unabridged

    4 hours 57 min

    Weight loss isn't a race. It isn't one size fits all. Everyone wants fast results, but when it comes to losing weight with crash diets, what goes down nearly always comes back up. And weight-loss programs designed to fit "everyone" are often too broad and restrictive to fit into the complicated lives of real people. Drawing on twenty years of experience, Dr. Rangan Chatterjee-BBC personality and ... Read more

    $12.99 USD or free with audiobook trial

  • Audiobook

    Not a Diet Book: Take Control. Gain Confidence. Change Your Life.

    by James Smith ...
    Narrated by James Smith ...

    Unabridged

    6 hours 59 min

    *The No.1 Sunday Times BestsellerAre you ready to change your life?Are you sick of always wearing black and getting undressed in the dark?Are you fixated with a number on the scales?Are you afraid to step into the gym and commit to a routine?Is your confidence at an all-time low?Is all of this having a negative impact on your ... ... Read more

    $24.99 USD or free with audiobook trial

  • Audiobook

    Peak

    The New Science of Athletic Performance That is Revolutionizing Sports

    Narrated by Dr. Marc Bubbs ...

    Unabridged

    13 hours 47 min

    An integrated and personalized approach to health, nutrition, training, recovery, and mindsetThere is a new revolution happening in sports as more and more athletes are basing their success on this game-changing combination: health, nutrition, training, recovery, and mindset. Unfortunately, the evidence-based techniques that the expert PhDs, academic institutions, and professional performance ... Read more

    $34.95 USD or free with audiobook trial

  • Audiobook

    Super Health Boost, Power Health Hypnosis: 8 Hour Sleep Cycle Meditation

    by Joel Thielke ...
    Narrated by Catherine Perry ...

    Unabridged

    7 hours 46 min

    It's time to give your immune system the love it needs-- while you sleep! This powerful 8 hour sleep program works with your REM cycle to bring you immune system health and body-revitalizing energy.This relaxing program helps you relax your mind and body for sleep while working with your brainwaves to help you create healthy habits for your body and mine, and increase immune system health.Powerful ... Read more

    $14.99 USD or free with audiobook trial

  • Audiobook

    Stretching: The Top 100 Best Stretches Of All Time: Increase Flexibility, Gain Strength, Relieve Pain & Prevent Injury

    by Ace McCloud ...
    Narrated by Joshua Mackey ...

    Unabridged

    1 hour 47 min

    Are you stiff and sore at the end of the day?Do you wish there was something you could do to eliminate the pain?Whether you want to (1) know how to do the best stretches of all time, (2) prevent injury and increase your flexibility, or (3) feel better and live stronger, then this is the audiobook for you!Don't settle for a mediocre existence where you feel old before your time.We tend to overlook ... Read more

    $9.99 USD or free with audiobook trial

  • Audiobook

    Body for Life for Women

    12 Weeks to a Firm, Fit, Fabulous Body at Any Age

    Abridged

    3 hours 16 min

    The bestselling Body-for-Life program is now tailored just for women—to help them achieve dramatic weight loss and body-changing fitness in just 12 weeks!The #1 New York Times bestseller Body-for-LIFE helped hundreds of thousands of people the world over to build stronger bodies and enjoy a higher quality of life. Now Dr. Pamela Peeke, bestselling author of Fight Fat After Forty, adapts the unique ... Read more

    $9.59 USD or free with audiobook trial

  • Audiobook

    Forest Therapy

    Seasonal Ways to Embrace Nature for a Happier You

    by Sarah Ivens ...

    Unabridged

    5 hours 45 min

    Your practical guide to better health, stronger relationships, and a happier life--by reconnecting with natureThere is something simply soul-soothing about being in nature. In fact, research shows that spending time outside can improve the immune system, combat stress hormones, lower blood pressure, and boost self-esteem. Around the globe, rising movements are driving us to reconnect with Mother ... Read more

    $24.98 USD or free with audiobook trial

  • Audiobook

    Healthy Habits Suck

    How to Get Off the Couch and Live a Healthy Life… Even If You Don't Want To

    Narrated by Tia Rider ...

    Unabridged

    3 hours 55 min

    "A realistic read that will prod even the most stubborn fast-food eating couch potato to take action toward a healthier lifestyle."—Library JournalSalad instead of steak? Working out? Skipping that second beer or glass of wine? Healthy habits are THE WORST.If you’re someone who gets up every morning and can’t wait for your run, considers eating sweet potatoes a splurge, and sets aside thirty ... Read more

    $18.95 USD or free with audiobook trial

  • Audiobook

    Aging Backwards

    Reverse the Aging Process and Look 10 Years Younger in 30 Minutes a Day

    Audiobook 1 - Aging Backwards

    Unabridged

    6 hours 41 min

    PBS fitness personality on Classical Stretch and creator of the fitness phenomenon Essentrics, Miranda Esmonde-White offers an eye-opening guide to anti-aging that provides essential tools to help anyone turn back the clock and look and feel younger no matter what age.Miranda Esmonde-White trains everyone from prima ballerinas to professional hockey players to Cerebral palsy patients: what do they ... Read more

    $35.99 USD or free with audiobook trial

  • Audiobook

    Fast After 50

    How to Race Strong for the Rest of Your Life

    by Joe Friel ...
    Narrated by Douglas James ...

    Unabridged

    9 hours 1 min

    Fast After 50 is for every endurance athlete who wants to stay fast for years to come.For runners, cyclists, triathletes, swimmers, and cross-country skiers, getting older doesn't have mean getting slower. Drawing from the most current research on aging and sports performance, Joe Friel--America's leading endurance sports coach--shows how athletes can race strong and stay healthy well past age 50 ... Read more

    $16.00 USD or free with audiobook trial