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Exercise Audiobooks

If you like Exercise Audiobooks, then you'll love these top picks.
Showing 1 - 24 of 601 Results
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  • Audiobook

    The Joy of Movement

    How exercise helps us find happiness, hope, connection, and courage

    Narrated by Kelly McGonigal ...

    Unabridged

    7 hours 52 min

    The bestselling author of The Willpower Instinct introduces a surprising science-based book that doesn't tell us why we should exercise but instead shows us how to fall in love with movement.Exercise is health-enhancing and life-extending, yet many of us feel it's a chore. But, as Kelly McGonigal reveals, it doesn't have to be. Movement can and should be a source of joy.Through her trademark blend ... Read more

    $17.99 USD

  • Audiobook

    Relentless

    From Good to Great to Unstoppable

    by Tim S. Grover ...
    Narrated by Pete Simonelli ...

    Unabridged

    6 hours 38 min

    An all-new production of the phenomenal bestseller, now featuring exclusive new conversations with the authors!For more than two decades, legendary trainer Tim Grover has taken the greats—Michael Jordan, Kobe Bryant, Dwyane Wade, and hundreds of relentless competitors in sports, business, and every walk of life—and made them greater. Now, for the first time ever, he reveals what it takes to ... Read more

    $19.99 USD

  • Audiobook

    The 4-Hour Body

    An Uncommon Guide to Rapid Fat-Loss, Incredible Sex, and Becoming Superhuman

    Narrated by Zach McLarty ...

    Abridged

    3 hours 51 min

    ENHANCED CD 3 * INCLUDES WORKOUT PROGRAMS TO GET YOU STARTED!Thinner, bigger, faster, stronger... which section of the audiobook will you listen to?Is it possible to: Reach your genetic potential in 6 months? Sleep 2 hours per day and perform better? Lose more fat than a marathoner by bingeing? Yes, and much more.Join author Tim Ferriss as he shares the incredible experiments he's done over 10 ... Read more

    $22.99 USD

  • Audiobook

    The Art of Impossible

    A Peak Performance Primer

    by Steven Kotler ...
    Narrated by Fred Sanders ...

    Unabridged

    9 hours 17 min

    Bestselling author and peak performance expert Steven Kotler decodes the secrets of those elite performers—athletes, artists, scientists, CEOs and more—who have changed our definition of the possible, teaching us how we too can stretch far beyond our capabilities, making impossible dreams much more attainable for all of us.What does it take to accomplish the impossible? What does it take to ... Read more

    $27.99 USD

  • Audiobook

    Boundless

    Upgrade Your Brain, Optimize Your Body & Defy Aging

    Narrated by James Newcomb ...

    Unabridged

    36 hours 30 min

    What if the ability to look, feel, and perform at peak capacity wasn’t the stuff of lore but instead was within easy reach?Sure, some of us find ways to hit peak performance in one area or another—there are professional poker players, computer programmers, and race car drivers hunched over card games, keyboards, and steering wheels with optimized minds; UFC and NFL gladiators fighting for glory on ... Read more

    $49.99 USD or Free with Kobo Plus

  • Audiobook

    Healthy as F*ck

    The Habits You Need to Get Lean, Stay Healthy, and Kick Ass at Life

    by Oonagh Duncan ...
    Narrated by Oonagh Duncan ...

    Unabridged

    6 hours 19 min

    A no-excuses kick-in-the-ass to wellness, from an award-winning trainer and fitness expertJoin the movement. Ditch the diet.Who is ready to stop thinking about weight loss? To free their brain from thoughts about ketones, calories, and fasting? Who wants life to be more effortless, energetic, and empowered?Welcome to a refreshing and gloriously unapologetic conversation about health, fitness, and ... Read more

    $16.99 USD

  • Audiobook

    Peak

    The New Science of Athletic Performance That is Revolutionizing Sports

    Narrated by Dr. Marc Bubbs ...

    Unabridged

    13 hours 47 min

    An integrated and personalized approach to health, nutrition, training, recovery, and mindsetThere is a new revolution happening in sports as more and more athletes are basing their success on this game-changing combination: health, nutrition, training, recovery, and mindset. Unfortunately, the evidence-based techniques that the expert PhDs, academic institutions, and professional performance ... Read more

    $34.99 USD or Free with Kobo Plus

  • Audiobook

    Not a Diet Book: Take Control. Gain Confidence. Change Your Life.

    by James Smith ...
    Narrated by James Smith ...

    Unabridged

    6 hours 59 min

    *The No.1 Sunday Times BestsellerAre you ready to change your life?Are you sick of always wearing black and getting undressed in the dark?Are you fixated with a number on the scales?Are you afraid to step into the gym and commit to a routine?Is your confidence at an all-time low?Is all of this having a negative impact on your ... ... Read more

    $24.99 USD

  • Audiobook

    Younger Next Year for Women, 2nd Edition

    Life Fit, strong, Sexy, and Smart-Until You're 80 and Beyond

    Unabridged

    13 hours 13 min

    Smart women don’t grow older. They grow younger.A book of hope, Younger Next Year for Women shows you how to become functionally younger for the next five toten years, and continue to live thereafter with newfound vitality. Learn how the Younger Next Year plan of following“Harry’s Rules”—a program of exercise, diet, and maintaining emotional connections—will not only help you turnback your ... Read more

    $24.99 USD

  • Audiobook

    Fast After 50

    How to Race Strong for the Rest of Your Life

    by Joe Friel ...
    Narrated by Douglas James ...

    Unabridged

    9 hours 1 min

    Fast After 50 is for every endurance athlete who wants to stay fast for years to come.For runners, cyclists, triathletes, swimmers, and cross-country skiers, getting older doesn't have mean getting slower. Drawing from the most current research on aging and sports performance, Joe Friel--America's leading endurance sports coach--shows how athletes can race strong and stay healthy well past age 50 ... Read more

    $16.99 USD or Free with Kobo Plus

  • Audiobook

    Blood Pressure Down

    The 10-Step Plan to Lower Your Blood Pressure in 4 Weeks--Without Prescription Drugs

    Unabridged

    7 hours 3 min

    If you have high blood pressure, you're not alone: nearly a third of adult Americans have been diagnosed with hypertension, and another quarter are well on their way. Yet a whopping fifty-six percent of diagnosed patients do not have it under control. The good news? Hypertension is easily treatable (and preventable), and you can take action today to bring your blood pressure down in just four ... Read more

    $16.99 USD

  • Audiobook

    Aging Backwards

    Reverse the Aging Process and Look 10 Years Younger in 30 Minutes a Day

    Series Audiobook 1 - Aging Backwards

    Unabridged

    6 hours 41 min

    PBS fitness personality on Classical Stretch and creator of the fitness phenomenon Essentrics, Miranda Esmonde-White offers an eye-opening guide to anti-aging that provides essential tools to help anyone turn back the clock and look and feel younger no matter what age.Miranda Esmonde-White trains everyone from prima ballerinas to professional hockey players to Cerebral palsy patients: what do they ... Read more

    $35.99 USD

  • Audiobook

    Yoga para mi bienestar

    Rutinas de alimentación, meditación y yoga

    by Xuan-Lan ...
    Narrated by Xuan-Lan ...

    Unabridged

    10 hours 26 min

    Un plan de yoga de cuatro semanas que cambiará tu vida.*Edición actualizada y revisada*Audiolibro narrado por la autora.El estilo de vida acelerado del siglo XXI ha puesto de manifiesto la necesidad de cuidarnos tanto física como mentalmente. Nos hemos dado cuenta de que nuestro bienestar emocional es frágil y debemos cuidarlo. Durante la pandemia, Xuan-Lan hizo de sus clases de yoga online un ... Read more

    $19.99 USD

  • Audiobook

    Menopocalypse

    How I Learned to Thrive During Menopause and How You Can Too

    by Amanda Thebe ...
    Narrated by Aimée Ayotte ...

    Unabridged

    5 hours 48 min

    A kick-ass book on menopause. Do yourself a favor and pick up this gem. Dr. Jen Gunter, bestselling author of The Vagina Bible and The Menopause ManifestoMenopause and perimenopause are no laughing matter―but that doesn't stop Amanda Thebe from approaching her 50s with a sense of humor. In this hilarious and personal account, the fitness trainer shares how she lost weight, dealt with her ... Read more

    $17.99 USD or Free with Kobo Plus

  • Audiobook

    The World's Fittest Book

    The Sunday Times Bestseller from the Strongman Swimmer

    by Ross Edgley ...
    Narrated by Ross Edgley ...

    Unabridged

    9 hours 2 min

    THE SUNDAY TIMES BESTSELLERHow to train for anything and everything, anywhere and everywhereThe World's Fittest Book is set to become every fitness enthusiast's bible. Dubbed the body's complete user guide, it will become the go-to resource for learning all you need to know about building muscle, losing fat, eating (healthy) cake and unlocking your superhuman physical potential.Pa... ... Read more

    $24.99 USD

  • Audiobook

    The Awakened Ape

    A Biohacker's Guide to Evolutionary Fitness, Natural Ecstasy, and Stress-Free Living

    by Jevan Pradas ...
    Narrated by Paul Brion ...

    Unabridged

    8 hours 12 min

    What secrets do Amazonian tribes, Himalayan hermits, and enlightened monks know about health and happiness that have been lost to the world today? In The Awakened Ape Jevan Pradas uses evolutionary psychology to hack the human mind and body to answer the question: "How can we enjoy life to the fullest?" The results, while unexpected, are completely backed by science. Perpetually bored, anxious, ... Read more

    $19.99 USD

  • Audiobook

    Skinny Habits

    The 6 Secrets of Thin People

    Narrated by Robbie Daymond ...
    Series series Skinny Rules

    Unabridged

    3 hours 47 min

    Bob Harper lets us in on the secret behaviors of people who not only lose weight but keep the pounds off for good—and make it look easy.In Bob Harper’s #1 New York Times bestselling book The Skinny Rules, the trusted trainer and coach of NBC’s The Biggest Loser laid out the twenty nonnegotiable eating rules for getting thin.In the process of helping countless men and women reach their weight loss ... Read more

    $10.99 USD

  • Audiobook

    Body by Science

    A Research Based Program for Strength Training, Body building, and Complete Fitness in 12 Minutes a Week

    Narrated by Rick Adamson ...

    Unabridged

    9 hours 1 min

    Building muscle has never been faster or easier than with this revolutionary once-a-week training program. In Body By Science, bodybuilding powerhouse John Little teams up with fitness medicine expert Dr. Doug McGuff to present a scientifically proven formula for maximizing muscle development in just twelve minutes a week. Backed by rigorous research, the authors prescribe a weekly high-intensity ... Read more

    $19.99 USD

  • Audiobook

    Work It Out

    A Mood-Boosting Exercise Guide for People Who Just Want to Lie Down

    by Sarah Kurchak ...
    Narrated by Rebecca Gibel ...

    Unabridged

    5 hours 38 min

    An encouraging fitness book that meets you where you are—even if you’re lying on the floorExercise is the most reliable way to improve mental health. But if you’re depressed, anxious, burned out, or struggling, it may feel impossible to get started, get serious, or even get up.Written by an autistic personal trainer, Work It Out busts myths about fitness while providing clear, actionable advice on ... Read more

    $16.99 USD

  • Audiobook

    Run for Your Life

    How to Run, Walk, and Move Without Pain or Injury and Achieve a Sense of Well-Being and Joy

    Narrated by Mark Cucuzzella MD ...

    Unabridged

    8 hours 31 min

    The first running book by a leading pioneering running doctor and athlete, creator of the Air Force's Efficient Running program--the result of more than three decades of study, practice, and science that shows us in clearly illustrated and accessible text how easy it is to run efficiently and injury-free, whether you're in your twenties, sixties, or seventies--for beginning runners and experienced ... Read more

    $17.99 USD

  • Audiobook

    Summary of K. Black's Tactical Barbell II

    by Everest Media ...
    Narrated by Digital Voice Mary G ...

    Abridged

    35 min

    This audiobook is narrated by a digital voice.Listen to the Summary of K. Black's Tactical Barbell II in 20 minutes. Please note: This is a summary & not the original book. If you’re a beginner, and this seems like a monumental task, don’t sweat it. You’ll eventually be able to do 10 hill sprints and 10 kettlebell swings, and you won’t think twice about it. Your mantra should be consistency. This ... Read more

    $3.99 USD or Free with Kobo Plus

  • Audiobook

    Chicken Soup for the Soul: Shaping the New You

    101 Encouraging Stories about Dieting and Fitness...and Finding What Works for You

    Series series Chicken Soup for the Soul

    Unabridged

    9 hours 29 min

    There's nothing better than hearing the success stories of other people. Listen to what worked for them and what didn't. You'll find your own path to success in these 101 stories about getting fit and shaping the right body for you. Listen to Richard Simmons' own story and also hear inspirational stories about:- getting started- regaining control- finding the right exercise for you- learning to ... Read more

    $35.99 USD

  • Audiobook

    DJ Dance Mix: Volume 1

    Team Sweat

    Series series Team Sweat

    Unabridged

    33 min

    Smith Show Media presents DJ Dance Mix: Volume 1 written by Antonio Smith. This collection of fitness music is perfectly mixed, set at just the right pace to help you perform a high-energy, body-moving workout. ... Read more

    $9.99 USD or Free with Kobo Plus

  • Audiobook

    Sports Workout: Volume 7

    Team Sweat

    Series series Team Sweat

    Unabridged

    36 min

    Smith Show Media presents Sports Workout: Volume 7 written by Antonio Smith. This collection of fitness music is perfectly mixed, set at just the right pace to help you perform a high-energy, body-moving workout. ... Read more

    $9.99 USD or Free with Kobo Plus