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Exercise Audiobooks

If you like Exercise Audiobooks, then you'll love these top picks.
Showing 1 - 24 of 517 Results
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  • Audiobook

    Own the Day, Own Your Life

    Optimized Practices for Waking, Working, Learning, Eating, Training, Playing, Sleeping, and Sex

    by Aubrey Marcus ...
    Narrated by Aubrey Marcus ...

    Unabridged

    11 hours 5 min

    The founder and CEO of Onnit, the mega lifestyle brand and one of the fastest growing companies in the country, teaches us how one single day of positive choices leads to a lifetime of concrete strategies for better living, optimal performance, and a stronger mind, body, and spirit.Human optimization thought leader Aubrey Marcus’s personal and professional mission rests on a single question: How ... Read more

    $27.99 USD

  • Audiobook

    The 4-Hour Body

    An Uncommon Guide to Rapid Fat-Loss, Incredible Sex, and Becoming Superhuman

    by Timothy Ferriss ...
    Narrated by Zach McLarty ...

    Abridged

    3 hours 51 min

    ENHANCED CD 3 * INCLUDES WORKOUT PROGRAMS TO GET YOU STARTED!Thinner, bigger, faster, stronger... which section of the audiobook will you listen to?Is it possible to: Reach your genetic potential in 6 months? Sleep 2 hours per day and perform better? Lose more fat than a marathoner by bingeing? Yes, and much more.Join author Tim Ferriss as he shares the incredible experiments he's done over 10 ... Read more

    $22.99 USD

  • Audiobook

    Relentless

    From Good to Great to Unstoppable

    by Tim S. Grover ...
    Narrated by Pete Simonelli ...

    Unabridged

    6 hours 38 min

    An all-new production of the phenomenal bestseller, now featuring exclusive new conversations with the authors!For more than two decades, legendary trainer Tim Grover has taken the greats—Michael Jordan, Kobe Bryant, Dwyane Wade, and hundreds of relentless competitors in sports, business, and every walk of life—and made them greater. Now, for the first time ever, he reveals what it takes to ... Read more

    $19.99 USD

  • Audiobook

    The Art of Impossible

    A Peak Performance Primer

    by Steven Kotler ...
    Narrated by Fred Sanders ...

    Unabridged

    9 hours 17 min

    Bestselling author and peak performance expert Steven Kotler decodes the secrets of those elite performers—athletes, artists, scientists, CEOs and more—who have changed our definition of the possible, teaching us how we too can stretch far beyond our capabilities, making impossible dreams much more attainable for all of us.What does it take to accomplish the impossible? What does it take to ... Read more

    $27.99 USD

  • Audiobook

    The Joy of Movement

    How exercise helps us find happiness, hope, connection, and courage

    by Kelly McGonigal ...
    Narrated by Kelly McGonigal ...

    Unabridged

    7 hours 52 min

    The bestselling author of The Willpower Instinct introduces a surprising science-based book that doesn't tell us why we should exercise but instead shows us how to fall in love with movement.Exercise is health-enhancing and life-extending, yet many of us feel it's a chore. But, as Kelly McGonigal reveals, it doesn't have to be. Movement can and should be a source of joy.Through her trademark blend ... Read more

    $17.99 USD

  • Audiobook

    80/20 Running

    Run Stronger and Race Faster by Training Slower

    by Matt Fitzgerald ...
    Narrated by Rob Grgach ...

    Unabridged

    5 hours 41 min

    This revolutionary training method has been embraced by elite runners-with extraordinary results-and now you can do it, too. Respected running and fitness expert Matt Fitzgerald explains how the 80/20 running program-in which you do 80 percent of runs at a lower intensity and just 20 percent at a higher intensity-is the best change runners of all abilities can make to improve their performance. ... Read more

    $16.99 USD

  • Audiobook

    Healthy as F*ck

    The Habits You Need to Get Lean, Stay Healthy, and Kick Ass at Life

    by Oonagh Duncan ...
    Narrated by Oonagh Duncan ...

    Unabridged

    6 hours 19 min

    A no-excuses kick-in-the-ass to wellness, from an award-winning trainer and fitness expertJoin the movement. Ditch the diet.Who is ready to stop thinking about weight loss? To free their brain from thoughts about ketones, calories, and fasting? Who wants life to be more effortless, energetic, and empowered?Welcome to a refreshing and gloriously unapologetic conversation about health, fitness, and ... Read more

    $16.99 USD

  • Audiobook

    Lifting Heavy Things

    Healing Trauma One Rep at a Time

    by Laura Khoudari ...
    Narrated by Siiri Scott ...

    Unabridged

    7 hours 15 min

    In this innovative title, celebrated trainer and trauma practitioner Laura Khoudari brings a fresh approach to healing after trauma, using strength training as an embodied movement practice. Compassionate, witty, and fastidiously researched, Khoudari's debut, Lifting Heavy Things, is a breakthrough title that will empower and inspire you to develop resilience and build emotional and physical ... Read more

    $19.99 USD

  • Audiobook

    Peak

    The New Science of Athletic Performance That is Revolutionizing Sports

    by Dr. Marc Bubbs ...
    Narrated by Dr. Marc Bubbs ...

    Unabridged

    13 hours 47 min

    An integrated and personalized approach to health, nutrition, training, recovery, and mindsetThere is a new revolution happening in sports as more and more athletes are basing their success on this game-changing combination: health, nutrition, training, recovery, and mindset. Unfortunately, the evidence-based techniques that the expert PhDs, academic institutions, and professional performance ... Read more

    $34.99 USD or Free with Kobo Plus

  • Audiobook

    Not a Diet Book: Take Control. Gain Confidence. Change Your Life.

    by James Smith ...
    Narrated by James Smith ...

    Unabridged

    6 hours 59 min

    *The No.1 Sunday Times BestsellerAre you ready to change your life?Are you sick of always wearing black and getting undressed in the dark?Are you fixated with a number on the scales?Are you afraid to step into the gym and commit to a routine?Is your confidence at an all-time low?Is all of this having a negative impact on your ... ... Read more

    $24.99 USD

  • Audiobook

    Run Like a Pro (Even If You're Slow)

    Elite Tools and Tips for Runners at Every Level

    by Matt Fitzgerald, Ben Rosario ...
    Narrated by Ryan Lee Dunlap, Chris Berger ...

    Unabridged

    8 hours 4 min

    Cutting-edge advice on how to achieve your personal best, for everyone from casual runners to ultramarathoners.In 80/20 Running, respected running and fitness expert Matt Fitzgerald introduced his revolutionary training program and explained why doing 80 percent of runs at a lower intensity and just 20 percent at a higher intensity is the best way for runners at all levels--as well as cyclists, ... Read more

    $17.99 USD

  • Audiobook

    The World's Fittest Book

    The Sunday Times Bestseller from the Strongman Swimmer

    by Ross Edgley ...
    Narrated by Ross Edgley ...

    Unabridged

    9 hours 2 min

    THE SUNDAY TIMES BESTSELLERHow to train for anything and everything, anywhere and everywhereThe World's Fittest Book is set to become every fitness enthusiast's bible. Dubbed the body's complete user guide, it will become the go-to resource for learning all you need to know about building muscle, losing fat, eating (healthy) cake and unlocking your superhuman physical potential.Pa... ... Read more

    $24.99 USD

  • Audiobook

    Bruce Lee The Art of Expressing the Human Body

    by Bruce Lee ...
    Narrated by David Shih ...

    Unabridged

    8 hours 36 min

    Learn the secrets to obtaining Bruce Lee's astounding physique with this insightful martial arts training book. The Art of Expressing the Human Body, a title coined by Bruce Lee himself to describe his approach to martial arts, documents the techniques he used so effectively to perfect his body for superior health and muscularity. Beyond his martial arts and acting abilities, Lee's physical ... Read more

    $19.99 USD

  • Audiobook

    The Seven Spiritual Laws of Yoga

    A Practical Guide to Healing Body, Mind, and Spirit

    by Deepak Chopra, MD, David Simon, MD ...
    Narrated by Tom Zingarelli ...

    Unabridged

    3 hours 40 min

    The remarkable benefits of yoga, which include improved flexibility, balance, muscle tone, endurance, and vitality, only hint at the extraordinary power of this deeply spiritual practice. When adhered to and practiced mindfully, yoga can unlock your full creative potential, capacity for love and compassion, and ability to find success in all areas of your life. The Seven Spiritual Laws of Yoga ... Read more

    $9.99 USD

  • Audiobook

    The Nonrunner's Marathon Guide for Women

    Get Off Your Butt and On with Your Training

    by Dawn Dais ...
    Narrated by Dawn Dais ...

    Unabridged

    6 hours 17 min

    Anyone can run a marathon. Dawn Dais makes it a little more bearable--and a lot more funDawn Dais hated running. And it didn't like her much, either. Her fitness routine consisted of avoiding the stairs in her own house, because who really has the energy to climb stairs? It was with this exercise philosophy firmly in place that she set off to complete a marathon.The Nonrunner's Marathon Guide for ... Read more

    $22.99 USD

  • Audiobook

    Morning Meditations & Affirmations - complete sunshine ritual

    increase clarity focus productivity, strong motivation, champion mindset, energetic abundance, kickstart your projects, self mastery

    by Think and Bloom ...
    Narrated by Chantalia ...

    Unabridged

    7 hours 44 min

    Morning is the auspicious time that sets set our frequencies to success love abundance. Having a strong positive mindset will allow you to have greater clarity peace motivations in kickstarting your projects and mastery of your life.In this book, we will have a complete morning ritual. We will start with the morning meditation, calming your mind and keeping focus & clarity. We will listen to the ... Read more

    $12.99 USD or Free with Kobo Plus

  • Audiobook

    Boundless

    Upgrade Your Brain, Optimize Your Body & Defy Aging

    by Ben Greenfield ...
    Narrated by James Newcomb ...

    Unabridged

    36 hours 30 min

    What if the ability to look, feel, and perform at peak capacity wasn’t the stuff of lore but instead was within easy reach?Sure, some of us find ways to hit peak performance in one area or another—there are professional poker players, computer programmers, and race car drivers hunched over card games, keyboards, and steering wheels with optimized minds; UFC and NFL gladiators fighting for glory on ... Read more

    $49.99 USD or Free with Kobo Plus

  • Audiobook

    Chi Gung

    by Centre of Excellence ...
    Narrated by Jane Branch ...

    Unabridged

    2 hours 26 min

    Chi Gung is a holistic therapy working on the mental, emotional, physical and spiritual levels. This audiobook will equip you with the knowledge and skills needed to practice Chi Gung, with a comprehensive understanding of its health and wellbeing benefits. ... Read more

    $15.99 USD $11.99 USD or Free with Kobo Plus

  • Audiobook

    HIIT It Hard

    How to Melt Fat and Optimize Performance With Hiit Workouts

    by J. Steele ...
    Narrated by Charles Lawrence ...

    Unabridged

    1 hour 7 min

    Think working out has to be hard? Think again! HIIT workouts appear to do the impossible by helping you to burn more calories than a 40-minute run in a quarter of that time! Better yet, they also build muscle, improve athletic performance and give you more energy. They’ve been transforming the lives of people all around the world and if you want to achieve one of those ‘cover model physiques’ then ... Read more

    $6.99 USD or Free with Kobo Plus

  • Audiobook

    Healthy at Last

    by Marcie Abbott ...
    Narrated by Marcus Mulenga ...

    Unabridged

    10 min

    Healthy at Last: A Guide on the Fundamentals of Staying Healthy and Fit for Life!Your body is the conduct through which you express yourself in tangible form.Therefore, its health is crucial. If your body is in ill health, it will be flawed. But when it's vitally alive and full of vigor, it contributes to the purest extension of your thoughts.Everyone knows that good health is something to be ... Read more

    $9.99 USD $8.99 USD or Free with Kobo Plus

  • Audiobook

    Vejen til indre ro i en travl hverdag

    by Henning Daverne ...
    Narrated by Henning Daverne, Thomas Leth Rasmussen ...

    Unabridged

    6 hours 33 min

    Hvis meditation var en pille, som kunne give dig større indvendig ro, mindre stress, bedre kropsligt velvære og mere succes i erhvervslivet, ville du så tage den?Ved at integrere meditation som et værktøj i sin hverdag, kan man opnå alle disse fordele. Det er en udbredt opfattelse, at meditation er noget der kræver fred og ro, lotusstilling, lukkede øjne og tændte røgelsespinde. Det er svært at ... Read more

    $11.99 USD

  • Audiobook

    Chicken Soup for the Soul: Shaping the New You - 31 Stories about the Gym, Liking Yourself, and Having a Partner

    by Jack Canfield, Mark Victor Hansen, Amy Newmark ...
    Narrated by Joyce Bean, Buck Schirner ...
    series Chicken Soup for the Soul

    Unabridged

    3 hours 4 min

    31 Stories about the Gym, Liking Yourself, and Having a PartnerThrough the Doors of Slimmons by Richard SimmonsThe GymLiking MyselfHaving a Partner ... Read more

    $9.99 USD

  • Audiobook

    The Lazy Girl's Guide to Being Fit

    by Namrata Purohit ...
    Narrated by Vasundhra Bose ...

    Unabridged

    4 hours 48 min

    Most of us want to be fit and healthy, but get stuck in a rut—we just don’t have the will power to get up and move. What is the incentive for you to get off that couch and work out when you have all three seasons of Game of Thrones waiting for you? Almost everyone wants to be fit, but they just can’t muster up the effort to do so. If you are like them, then this book is for you.The Lazy Girl’s ... Read more

    $17.99 USD

  • Audiobook

    Muscle Up

    by Dan Pierson ...
    Narrated by Marcus Mulenga ...

    Unabridged

    14 min

    Muscle Up: The Ultimate Guide to Bodybuilding Tips That Would Enhance Your Muscles and Get the Body You Want!Bodybuilding requires commitment. It is a totally different lifestyle that entails letting go of old habits and adopting new ones. You cannot go into bodybuilding and be half- hearted about it. It is a test of strength, self-discipline and willpower. Start only when you are sure you can ... Read more

    $9.99 USD $8.99 USD or Free with Kobo Plus