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Recommended For You

Audiobook

Renal Diet Cookbook for Beginners

Enjoy Delicious, Kidney-Friendly Recipes with Balanced Sodium, Phosphorus, & Potassium Levels [III EDITION]

by Sarah Roslin ...

Narrated by Digital Voice Mia G ...

Unabridged

4 hours 55 min

This audiobook is narrated by a digital voice.Are you feeling constrained by dietary restrictions due to Chronic Kidney Disease (CKD) and longing for a change?Do you aspire to boost your energy and wellness through delightful, nutritious meals?Managing CKD can often feel overwhelming. The dietary limitations, fatigue, and the constant concern for health management can be daunting. Moreover, ... Read more

₹2,139.97 or Free with Kobo Plus

This audiobook is narrated by a digital voice.Are you feeling constrained by dietary restrictions due to Chronic Kidney Disease (CKD) and longing for a change?Do you aspire to boost your energy and wellness through delightful, nutritious meals?Managing CKD can often feel overwhelming. The dietary limitations, fatigue, and the constant concern for health management can be daunting. Moreover,
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Audiobook

Похудение без диет. Избавьтесь от пищевых зависимостей и войдите в гармоничные отношения с едой

by Камилла Бендинелли ...

Narrated by Елена Понеделина ...

Series series Плюс один стройный человек. Книги для тех, кто хочет найти свой путь к идеальному весу
Unabridged

6 hours 42 min

«Почему я не могу устоять перед этой шоколадкой? Она так и манит меня!», «Снова объелся на ночь! Почему я такой безвольный?», «Сегодня был такой сложный день, кажется, пора поднять себе настроение мороженым». Знакомые фразы? Часто ли вы корите себя за лишний кусочек пиццы, съеденный за ужином, и сокрушаетесь о том, что в этом году снова не успели подготовиться к лету? Итальянский диетолог Камилла ... Read more

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«Почему я не могу устоять перед этой шоколадкой? Она так и манит меня!», «Снова объелся на ночь! Почему я такой безвольный?», «Сегодня был такой сложный день, кажется, пора поднять себе настроение мороженым». Знакомые фразы? Часто ли вы корите себя за лишний кусочек пиццы, съеденный за ужином, и сокрушаетесь о том, что в этом году снова не успели подготовиться к лету? Итальянский диетолог Камилла
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Audiobook

Ultimate Keto Grocery List

by Rachel Hudson ...

Narrated by Rachel Hudson ...

Unabridged

11 min

In this audiobook, I break down the essential Keto Grocery List for Beginners. I give a Keto Grocery List of all my favorite Frozen Keto Foods and Fresh Keto Foods. Knowing what to eat is a key part of transitioning to a Keto Diet, so it’s important to have a Keto Grocery List that is going to set you up for success! ... Read more

₹641.24 or Free with Kobo Plus

In this audiobook, I break down the essential Keto Grocery List for Beginners. I give a Keto Grocery List of all my favorite Frozen Keto Foods and Fresh Keto Foods. Knowing what to eat is a key part of transitioning to a Keto Diet, so it’s important to have a Keto Grocery List that is going to set you up for success!
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Audiobook

Come seguro, con Beatriz Robles E10. Vegetal de atún. Nutrición y salud con Julio Basulto

by Julio Basulto ...

Narrated by Julio Basulto ...

Series Audiobook 7 - Vegetal de atún. Nutrición y salud con Julio Basulto
Unabridged

47 min

Beatriz Robles es tecnóloga de los alimentos y dietista nutricionista. También colabora con una larga lista de medios de comunicación, es docente en la Universidad Isabel I y es una divulgadora con un enorme impacto en las redes sociales. Acompaña a Julio Basulto para revelar las claves a recordar para evitar toxiinfecciones alimentarias. Es decir, para seguir el lema de su muy recomendable libro ... Read more

₹539.00

Beatriz Robles es tecnóloga de los alimentos y dietista nutricionista. También colabora con una larga lista de medios de comunicación, es docente en la Universidad Isabel I y es una divulgadora con un enorme impacto en las redes sociales. Acompaña a Julio Basulto para revelar las claves a recordar para evitar toxiinfecciones alimentarias. Es decir, para seguir el lema de su muy recomendable libro
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Audiobook

Gastric Bypass Diet + Gastric Bypass Cookbook + Gastric Bypass Recipes: 3 In 1 - The Complete Guide for Planning What to Do and Eat Before and After your Bariatric Surgery

by Mike Edwards ...

Narrated by Austin Mayer ...

Unabridged

4 hours 25 min

Give Your Body What It Needs After Gastric Bypass Surgery!*** 3 Audiobooks In 1 - Gastric Bypass Cookbook, Gastric Bypass Diet, Gastric Bypass Recipes ***** Gastric Bypass Cookbook: **Throughout this audiobook, you will discover many recipes that are perfect options for people who have undergone gastric bypass surgery and will be loved by the entire family. You won't have to get bored with you ... Read more

₹1,270.26 or Free with Kobo Plus

Give Your Body What It Needs After Gastric Bypass Surgery!*** 3 Audiobooks In 1 - Gastric Bypass Cookbook, Gastric Bypass Diet, Gastric Bypass Recipes ***** Gastric Bypass Cookbook: **Throughout this audiobook, you will discover many recipes that are perfect options for people who have undergone gastric bypass surgery and will be loved by the entire family. You won't have to get bored with you
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Audiobook

Keto Diet: Everything You Need To Know

by Marin Patricia, Rachel Hudson ...

Narrated by Marin Patricia ...

Unabridged

57 min

Marin Patricia, the voice behind the highly acclaimed website Health and Happiness, brings an entirely new approach to achieving health, healing, weight loss, and happiness through a keto-adapted lifestyle with Keto Diet: Everything You need to know.For too long we've blamed dietary fat for weight gain and health problems. The truth is, a diet that's high in natural, healthy fats can actually help ... Read more

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Marin Patricia, the voice behind the highly acclaimed website Health and Happiness, brings an entirely new approach to achieving health, healing, weight loss, and happiness through a keto-adapted lifestyle with Keto Diet: Everything You need to know.For too long we've blamed dietary fat for weight gain and health problems. The truth is, a diet that's high in natural, healthy fats can actually help
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Audiobook

Reversing Polycystic Kidney Disease

The PKDproof program: a low-carb, high-nutrient approach to kidney health

by Felix Mueller ...

Narrated by Felix Mueller ...

Unabridged

6 hours 4 min

WITH A FOREWORD FROM DAVE ASPREY, founder of Bulletproof 360, Inc and New York Times bestselling authorThe practical guide to how to reverse polycystic kidney diseases, usually considered chronic and progressive, through a ketogenic diet and biohacker principles.A unique guide to the strategies developed by Felix Mueller, expert patient, influencer and author, over the past nine years to reverse ... Read more

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WITH A FOREWORD FROM DAVE ASPREY, founder of Bulletproof 360, Inc and New York Times bestselling authorThe practical guide to how to reverse polycystic kidney diseases, usually considered chronic and progressive, through a ketogenic diet and biohacker principles.A unique guide to the strategies developed by Felix Mueller, expert patient, influencer and author, over the past nine years to reverse
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Audiobook

RRT

Registered Respiratory Therapist Exam Prep 2024-2025: Ace Your RRT Certification on the First Attempt

by Jasper Thorne ...

Narrated by Nick Porter ...

Unabridged

2 hours 12 min

⭐⭐ Simplified Guide & Explanations Included ⭐⭐Are you aiming to advance in your career and fortify your knowledge by successfully passing the RRT Exam 2024-2025?Looking for a comprehensive guide that encompasses all the necessary elements to conquer the RRT Exam 2024-2025?Your search ends here!This guide serves as your ultimate companion for enhancing your understanding, applying your skills... ... Read more

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⭐⭐ Simplified Guide & Explanations Included ⭐⭐Are you aiming to advance in your career and fortify your knowledge by successfully passing the RRT Exam 2024-2025?Looking for a comprehensive guide that encompasses all the necessary elements to conquer the RRT Exam 2024-2025?Your search ends here!This guide serves as your ultimate companion for enhancing your understanding, applying your skills...
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Audiobook

Eat to Prevent and Control Disease

How Superfoods Can Help You Live Disease Free

by La Fonceur ...

Narrated by Digital Voice Madison G ...

Series Audiobook 1 - Eat to Prevent and Control Disease
Unabridged

3 hours 20 min

This audiobook is narrated by a digital voice.Do you know your medicines might make you ill?This book tells how you can reduce your dependence on medicines. The sooner you adopt, the healthier you live. Go disease-free!Over the years, we have been repeating the same eating mistakes that our parents made. This is the reason why the prevalence of diseases like diabetes, high blood pressure, and ... Read more

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This audiobook is narrated by a digital voice.Do you know your medicines might make you ill?This book tells how you can reduce your dependence on medicines. The sooner you adopt, the healthier you live. Go disease-free!Over the years, we have been repeating the same eating mistakes that our parents made. This is the reason why the prevalence of diseases like diabetes, high blood pressure, and
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Audiobook

No hagas dieta, haz diaíta, con Olga Ayllón E2. Vegetal de atún. Nutrición y salud con Julio Basulto

by Julio Basulto ...

Narrated by Julio Basulto ...

Series Audiobook 1 - Vegetal de atún. Nutrición y salud con Julio Basulto
Unabridged

39 min

Olga Ayllón es una gran dietista-nutricionista con una dilatada experiencia y con amplios conocimientos en nutrición y salud. Pero sobre todo es una gran divulgadora que, gracias a sus reflexiones, ejemplos y metáforas, nos hará entender, junto a Julio Basulto, por qué conviene huir del concepto «dieta», qué es (de verdad) una alimentación saludable o cómo podemos cambiar nuestros hábitos. Pero, ... Read more

₹539.00

Olga Ayllón es una gran dietista-nutricionista con una dilatada experiencia y con amplios conocimientos en nutrición y salud. Pero sobre todo es una gran divulgadora que, gracias a sus reflexiones, ejemplos y metáforas, nos hará entender, junto a Julio Basulto, por qué conviene huir del concepto «dieta», qué es (de verdad) una alimentación saludable o cómo podemos cambiar nuestros hábitos. Pero,
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Audiobook

Cinco pasos para cuidar tu salud E1. Vegetal de atún. Nutrición y salud con Julio Basulto

by Julio Basulto ...

Narrated by Julio Basulto ...

Series Audiobook 1 - Vegetal de atún. Nutrición y salud con Julio Basulto
Unabridged

39 min

¿Tener buena o mala salud es siempre cuestión de suerte? ¿O acaso sucede al contrario? Es decir, ¿nuestra salud depende únicamente de nuestros actos, de nuestros hábitos o incluso de nuestra fuerza de voluntad? En este podcast Julio Basulto nos muestra qué relación existe entre el estilo de vida y la prevención de enfermedades crónicas, y detalla cinco claves nutricionales y no nutricionales para ... Read more

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¿Tener buena o mala salud es siempre cuestión de suerte? ¿O acaso sucede al contrario? Es decir, ¿nuestra salud depende únicamente de nuestros actos, de nuestros hábitos o incluso de nuestra fuerza de voluntad? En este podcast Julio Basulto nos muestra qué relación existe entre el estilo de vida y la prevención de enfermedades crónicas, y detalla cinco claves nutricionales y no nutricionales para
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Audiobook

Dr. Sebi The Cure

The Real Nutritional Lessons of Dr. Sebi. Learn How to Cure Herpes by Eating Natural and Healthy According to the Method of Dr. Sebi

by Samuel Hackman ...

Narrated by Samuel Hackman ...

Unabridged

8 hours 29 min

Everything you need to know about eating naturally on a healthy alkaline diet...Do you want to explore the benefits of alkalizing foods?Are you looking for ways to naturally get rid of the herpes simplex virus from your body totally?Would you like to have new ways of boosting your immune system and cleansing your liver and blood at the same time?If you answered "yes" to any of the above, look no ... Read more

₹1,873.47 or Free with Kobo Plus

Everything you need to know about eating naturally on a healthy alkaline diet...Do you want to explore the benefits of alkalizing foods?Are you looking for ways to naturally get rid of the herpes simplex virus from your body totally?Would you like to have new ways of boosting your immune system and cleansing your liver and blood at the same time?If you answered "yes" to any of the above, look no
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Audiobook

Сделай стройность своей привычкой. Легкие идеи для перехода к более правильному питанию

by Джимми Мохамед ...

Narrated by Роман Волков ...

Series series Быть легче. Простые решения для стройности
Unabridged

4 hours 44 min

Как бы вы ни ограничивали себя в питании, пытаясь сбросить вес, ваши килограммы все равно к вам вернутся. И, скорее всего, с «процентами»… В этой книге врач-терапевт Джимми Мохамед расскажет вам, как наладить отношения с едой, легко изменить свои привычки и избавиться от лишнего веса навсегда! Автор поделиться простыми советами, которые помогут питаться осознанно, выбирать полезные продукты и ... Read more

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Как бы вы ни ограничивали себя в питании, пытаясь сбросить вес, ваши килограммы все равно к вам вернутся. И, скорее всего, с «процентами»… В этой книге врач-терапевт Джимми Мохамед расскажет вам, как наладить отношения с едой, легко изменить свои привычки и избавиться от лишнего веса навсегда! Автор поделиться простыми советами, которые помогут питаться осознанно, выбирать полезные продукты и
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Audiobook

Безопасный биохакинг. Как прокачать весь организм без вреда для здоровья

by Кирилл Маслиев ...

Narrated by Юрий Белик ...

Series series Биохакинг: книги с техниками, которые трансформируют тело и мысли
Unabridged

9 hours 58 min

В это неспокойное тревожное время мы все ищем, на что можно опереться. Кто-то находит поддержку в людях, кто-то в любимом деле, кому-то помогает философия. Но мы часто забываем, что наша главная опора находится совсем рядом. И это наше собственное тело. Книга станет «островком безопасности» среди бурь и волнений современного мира. Научит прислушиваться к собственному организму и заботиться о нем, ... Read more

₹519.00 or Free with Kobo Plus

В это неспокойное тревожное время мы все ищем, на что можно опереться. Кто-то находит поддержку в людях, кто-то в любимом деле, кому-то помогает философия. Но мы часто забываем, что наша главная опора находится совсем рядом. И это наше собственное тело. Книга станет «островком безопасности» среди бурь и волнений современного мира. Научит прислушиваться к собственному организму и заботиться о нем,
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Audiobook

Geniaal vitaal

Alles wat je moet weten om fit en gezond ouder te worden

by Yael Adler ...

Narrated by Jorien Zeevaart ...

Unabridged

11 hours 33 min

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₹2,370.42 or Free with Kobo Plus

Hoe word je gezond oud? Dr. Yael Adler (bekend van de bestseller De huid) neemt je in Geniaal vitaal mee op een leerzame reis door ons lichaam. Met praktische inzichten leert ze je hoe je het verouderingsproces kunt vertragen. Als een detective spoort Adler alle lichamelijke versnellers van veroudering op en geeft tips hoe we door eenvoudige veranderingen in onze voeding en levensstijl veel langer
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Audiobook

Second Spring

by Kate Codrington ...

Narrated by Kate Codrington ...

Unabridged

12 hours 18 min

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The ultimate positive, practical guide to menopause.‘This book is a welcome friend.’ Emma Barnett‘The ‘Artists Way’ of menopause’ Sophie Fletcher, author of the bestselling Mindful Hypnobirthing, Mindful Mamma and Mindful MenopauseIt’s time to re-frame menopause.Perimenopause can sometimes feel like the rug has been pulled from under our feet and this can leave us feeling disempowe...
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Audiobook

Activa tus mitocondrias

El secreto para una vida más longeva

by Antonio Valenzuela ...

Narrated by Antonio Valenzuela (Réplica de voz autorizada), José (Voz de IA) ...

Series series Alienta
Unabridged

13 hours 14 min

¿Sabías que las mitocondrias son la clave para disfrutar de una vida llena de salud y energía?En un mundo donde la salud y el bienestar son prioritarios, cada vez más personas están interesadas en explorar las maravillas ocultas dentro de su propio cuerpo. Una de sus claves se encuentra en un pequeño orgánulo celular, las mitocondrias, unas diminutas «fábricas» encargadas de convertir los ... Read more

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¿Sabías que las mitocondrias son la clave para disfrutar de una vida llena de salud y energía?En un mundo donde la salud y el bienestar son prioritarios, cada vez más personas están interesadas en explorar las maravillas ocultas dentro de su propio cuerpo. Una de sus claves se encuentra en un pequeño orgánulo celular, las mitocondrias, unas diminutas «fábricas» encargadas de convertir los
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Audiobook

Gastric Bypass Recipes: Simple Bariatric Meal Plans to Eat After Your Surgery for Easy and Healthy Recovery

by Mike Edwards ...

Narrated by Austin Mayer ...

Unabridged

1 hour 20 min

Enjoy a Healthy and Happy Gastric Bypass Recovery!Are you considering Gastric Bypass surgery?Is a loved one going through this process soon?Do you need more information (and recipes) for the various phases of Gastric Bypass recovery?In this audiobook, you’ll find a comprehensive guide to the days and weeks after your surgery. You’ll learn about the types of recommendations your doctor and ... Read more

₹680.85 or Free with Kobo Plus

Enjoy a Healthy and Happy Gastric Bypass Recovery!Are you considering Gastric Bypass surgery?Is a loved one going through this process soon?Do you need more information (and recipes) for the various phases of Gastric Bypass recovery?In this audiobook, you’ll find a comprehensive guide to the days and weeks after your surgery. You’ll learn about the types of recommendations your doctor and
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Audiobook

إلى ماذا أنت جائع

by ديباك شوبرا, ديباك شوبرا ...

Narrated by أحمد شمعة ...

Unabridged

8 hours 22 min

ليس الطعام إلا الطاقة التي يستخرجها الإنسان منه فيحول جسم الإنسان الطعام إلى أفكار، مشاعر، أحاسيس، مزاجات، وكل ما يعقد العلاقة بين العقل والجسد، لهذا السبب يمتزج الطعام بالوعي، بالذكاء وبكل خيار تقوم به يوميا. عندما تتناول أطعمة صحية وكاملة، وعندما تشرب مياها صافية ونقية، أنت تعزز بذلك الطاقة الباعثة للحياة في جسدك. هذا الكتاب لا يتحدث عن أساليب لخسارة الوزن بل يركز على الوعي الذي يسبق أي تغيير ... Read more

₹1,299.00

ليس الطعام إلا الطاقة التي يستخرجها الإنسان منه فيحول جسم الإنسان الطعام إلى أفكار، مشاعر، أحاسيس، مزاجات، وكل ما يعقد العلاقة بين العقل والجسد، لهذا السبب يمتزج الطعام بالوعي، بالذكاء وبكل خيار تقوم به يوميا. عندما تتناول أطعمة صحية وكاملة، وعندما تشرب مياها صافية ونقية، أنت تعزز بذلك الطاقة الباعثة للحياة في جسدك. هذا الكتاب لا يتحدث عن أساليب لخسارة الوزن بل يركز على الوعي الذي يسبق أي تغيير
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Audiobook

Gastric Bypass Cookbook: A Concise Guide and Proven Recipes for Stages One and Two of your Bariatric Surgery Recovery

by Mike Edwards ...

Narrated by Austin Mayer ...

Unabridged

1 hour 40 min

Give Your Body What It Needs After Gastric Bypass Surgery!Making a choice to undergo a gastric bypass operation is a big step, and while the surgery may be scary on its own, the hard part comes after you get back on regular food.If you return to your old eating habits, you run the risk of causing yourself pain and gaining more weight. So you need to learn what you can eat. This book is here to ... Read more

₹680.85 or Free with Kobo Plus

Give Your Body What It Needs After Gastric Bypass Surgery!Making a choice to undergo a gastric bypass operation is a big step, and while the surgery may be scary on its own, the hard part comes after you get back on regular food.If you return to your old eating habits, you run the risk of causing yourself pain and gaining more weight. So you need to learn what you can eat. This book is here to
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Audiobook

Intuitive Eating Principles

A Revolutionary Approach to Weight Loss and Well-Being With Intuitive Eating

by Behnay Books ...

Narrated by Gary Dickson ...

Unabridged

1 hour 20 min

Is dieting and counting calories making you crazy? Intuitive Eating Principles book is here to help you.You’ve probably tried every diet out there. You may have even tried counting calories or spending hours in the kitchen cooking healthy meals. But somehow, you always find yourself back at your old eating habits. If weight loss is your goal, it’s time to try intuitive eating. This approach to ... Read more

₹962.40 or Free with Kobo Plus

Is dieting and counting calories making you crazy? Intuitive Eating Principles book is here to help you.You’ve probably tried every diet out there. You may have even tried counting calories or spending hours in the kitchen cooking healthy meals. But somehow, you always find yourself back at your old eating habits. If weight loss is your goal, it’s time to try intuitive eating. This approach to
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Audiobook

Extreme Weight Loss Hypnosis for Women: Naturally Lose Weight, Look Amazing, & Stay Fit & Healthy for Life with Guided Meditation, Self-Hypnosis & Positive Affirmations (Law of Attraction & Weight Loss Affirmations Guided Meditation)

by Mindfulness Training ...

Narrated by Mindfulness Training ...

Unabridged

1 hour 2 min

**Lose Weight Extremely Fast With The Power Of Guided Meditation!**With this powerful self-hypnosis, you will be losing weight and feeling fabulous again in no time!With summer around the corner, it’s time to finally kick that weight off for good, and feel the way you were always meant to feel!This guided meditation features a carefully selected series of positive affirmations specifically ... Read more

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**Lose Weight Extremely Fast With The Power Of Guided Meditation!**With this powerful self-hypnosis, you will be losing weight and feeling fabulous again in no time!With summer around the corner, it’s time to finally kick that weight off for good, and feel the way you were always meant to feel!This guided meditation features a carefully selected series of positive affirmations specifically
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Beyond Calories

The Science and Benefits of Popular Diets

by Dr. Ferghal Armstrong ...

Narrated by Sophie Mitchell ...

Unabridged

55 min

In an era overwhelmed with dietary advice and nutrition fads, making informed choices about what to eat can be challenging. "Beyond Calories: The Science and Benefits of Popular Diets" by Dr. Ferghal Armstrong provides a comprehensive, science-based exploration of various diets to help you navigate this complex landscape.This enlightening book delves into the true impact of our dietary choices on ... Read more

₹745.63 or Free with Kobo Plus

In an era overwhelmed with dietary advice and nutrition fads, making informed choices about what to eat can be challenging. "Beyond Calories: The Science and Benefits of Popular Diets" by Dr. Ferghal Armstrong provides a comprehensive, science-based exploration of various diets to help you navigate this complex landscape.This enlightening book delves into the true impact of our dietary choices on
... Read more
Audiobook

Lite is Dangerous

Investigating Aspartame and Other Sweeteners

by Henriette Chardak ...

Narrated by Mary Cloud ...

Unabridged

6 hours 26 min

In 6,000 food products, aspartame is found everywhere in so-called diet nutrition. However, several scientific studies show that this sweetener is harmful for children, pregnant women and epileptics. Used to replace sugar and reduce the caloric intake of food, aspartame actually works in the opposite direction, it develops obesity and diabetes. In this first in-depth investigation of the diet ... Read more

₹1,246.99

In 6,000 food products, aspartame is found everywhere in so-called diet nutrition. However, several scientific studies show that this sweetener is harmful for children, pregnant women and epileptics. Used to replace sugar and reduce the caloric intake of food, aspartame actually works in the opposite direction, it develops obesity and diabetes. In this first in-depth investigation of the diet
... Read more

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