Self Help in Health & Well Being & Nonfiction Audiobooks

Shopping Cart

Item(s) unavailable for purchase

Please review your cart. You can remove the unavailable item(s) now or we'll automatically remove it at Checkout.

itemsitem

- Unlimited access to eBooks
  
  Unlimited access to audiobooks
  
  No commitment, cancel anytime at kobo.com/account/subscriptions
  
  Get 1 credit every month for the audiobook of your choice
  
  No commitment, cancel anytime at kobo.com/account/subscriptions
  
  Unlimited access to eBooks
  
  Unlimited access to audiobooks
  
  No commitment, cancel anytime at kobo.com/account/subscriptions
  Audiobook
  by ,
  
  Available:
  
  . No commitment, cancel anytime at kobo.com/account/subscriptions.
  
  Pre-order
  1 audiobook monthly
  
  + FREE 30-day trial
  
  Special Offer
  
  Get 1 credit every month to exchange for an audiobook of your choice
  
  *No commitment, cancel anytime
  
  FREE

itemsitem

Unlimited access to eBooks

Unlimited access to audiobooks

No commitment, cancel anytime at kobo.com/account/subscriptions

Get 1 credit every month for the audiobook of your choice

No commitment, cancel anytime at kobo.com/account/subscriptions

Unlimited access to eBooks

Unlimited access to audiobooks

No commitment, cancel anytime at kobo.com/account/subscriptions
Audiobook
by ,

Available:
. No commitment, cancel anytime at kobo.com/account/subscriptions.

Pre-order
1 audiobook monthly

+ FREE 30-day trial

Special Offer

Get 1 credit every month to exchange for an audiobook of your choice

*No commitment, cancel anytime

FREE

Recommended For You

Audiobook

Why We Meditate

7 Simple Practices for a Calmer Mind

by Daniel Goleman, Tsoknyi Rinpoche ...

Narrated by Francois Chau, Adam Barr ...

Unabridged

6 hours 2 min

Brought to you by Penguin.THE LATEST BOOK FROM BESTSELLING AUTHOR OF EMOTIONAL INTELLIGENCE, DANIEL GOLEMANPut yourself back in control of your mind and your life with these meditation practices proven by neuroscientific research.In this modern digital age, many of us feel overwhelmed, panicked and short on time. The practice of meditation is an ancient and scientifically proven antidote to that ... Read more

₹1,681.09

Brought to you by Penguin.THE LATEST BOOK FROM BESTSELLING AUTHOR OF EMOTIONAL INTELLIGENCE, DANIEL GOLEMANPut yourself back in control of your mind and your life with these meditation practices proven by neuroscientific research.In this modern digital age, many of us feel overwhelmed, panicked and short on time. The practice of meditation is an ancient and scientifically proven antidote to that
... Read more
Audiobook

Sleep Hypnosis For Anxiety, Stress, Panic Attacks & Overthinking

Positive Affirmations For Self-Love, Healing & Deep Sleep

by Meditative Hearts ...

Narrated by Elizabeth Petersen ...

Unabridged

1 hour 3 min

This Deep Sleep Hypnosis will nurture your heart and mind. With a soothing, calming voice and background music, you will fall asleep fast andwake up refreshed. Listen to positive affirmations and change your core beliefs about yourself. You are loved, you matter. Replacing negative thoughts with positive ones will change how you feel about yourself. Happy thought = happy feeling = happy YOU. ... Read more

₹562.68 or Free with Kobo Plus

This Deep Sleep Hypnosis will nurture your heart and mind. With a soothing, calming voice and background music, you will fall asleep fast andwake up refreshed. Listen to positive affirmations and change your core beliefs about yourself. You are loved, you matter. Replacing negative thoughts with positive ones will change how you feel about yourself. Happy thought = happy feeling = happy YOU.
... Read more
Audiobook

How to Be Free

by Joe Blow ...

Narrated by Derek Botten ...

Unabridged

2 hours 42 min

How can we free ourselves from mental suffering? How can we unlock what the poet William Blake referred to as “the mind-forged manacles” - those unhelpful, unfounded and inflexible habits of thought which keep us from reaching our true creative potential?This book provides practical advice on how to achieve this.But it also offers an imaginative holistic theoretical framework for an understanding ... Read more

Free

How can we free ourselves from mental suffering? How can we unlock what the poet William Blake referred to as “the mind-forged manacles” - those unhelpful, unfounded and inflexible habits of thought which keep us from reaching our true creative potential?This book provides practical advice on how to achieve this.But it also offers an imaginative holistic theoretical framework for an understanding
... Read more
Audiobook

The Secret

by Rhonda Byrne ...

Narrated by Rhonda Byrne ...

Unabridged

4 hours 26 min

The worldwide bestselling phenomenon that has helped millions tap the power of the law that governs all our lives to create—intentionally and effortlessly—a joyful life.In 2006, a groundbreaking feature-length film revealed the great mystery of the universe—*The Secret—*and, later that year, Rhonda Byrne followed with a book that became a worldwide bestseller.Fragments of a Great Secret have been ... Read more

₹2,044.98

The worldwide bestselling phenomenon that has helped millions tap the power of the law that governs all our lives to create—intentionally and effortlessly—a joyful life.In 2006, a groundbreaking feature-length film revealed the great mystery of the universe—*The Secret—*and, later that year, Rhonda Byrne followed with a book that became a worldwide bestseller.Fragments of a Great Secret have been
... Read more
Audiobook

Let's Talk About: Craft

Conversations from the Kobo Writing Life Podcast

by Sacha Black, Zalika Reid-Benta, Susan Stoker, Andrew David MacDonald, Gail Carriger, Kobo Writing Life ...

Series Audiobook 3 - The Kobo Writing Life Podcast Collection
Unabridged

4 hours 7 min

The best of the Kobo Writing Life Podcast, in one place!On KWL’s weekly podcast, the team interview experts in publishing to help independent authors grow their self publishing business. Over the years, KWL has interviewed many industry experts to discuss different aspects of the self-publishing platform.In this collection, the KWL team has curated a list of great interviews that discuss the in ... Read more

Free

The best of the Kobo Writing Life Podcast, in one place!On KWL’s weekly podcast, the team interview experts in publishing to help independent authors grow their self publishing business. Over the years, KWL has interviewed many industry experts to discuss different aspects of the self-publishing platform.In this collection, the KWL team has curated a list of great interviews that discuss the in
... Read more
Audiobook

Let's Talk About: Audiobooks

Conversations from the Kobo Writing Life Podcast

by Kobo Writing Life, Elyse Daniels, Sarah Williams, Rachel Grant, Greg Tremblay, Michelle Kaatz, Joanna Penn ...

Series Audiobook 2 - The Kobo Writing Life Podcast Collection
Unabridged

3 hours 43 min

The best of the Kobo Writing Life Podcast, in one place!On KWL’s weekly podcast, the team interview experts in publishing to help independent authors grow their self publishing business. Over the years, KWL has interviewed many industry experts to learn more about the fastest growing format in publishing - audiobooks.In this collection, the KWL team has compiled their favourite interviews to shed ... Read more

Free

The best of the Kobo Writing Life Podcast, in one place!On KWL’s weekly podcast, the team interview experts in publishing to help independent authors grow their self publishing business. Over the years, KWL has interviewed many industry experts to learn more about the fastest growing format in publishing - audiobooks.In this collection, the KWL team has compiled their favourite interviews to shed
... Read more
Audiobook

Mountain is You, The

Transforming Self-Sabotage Into Self-Mastery

by Brianna Wiest ...

Narrated by Stacey Glemboski ...

Unabridged

5 hours 44 min

Coexisting but conflicting needs create self-sabotaging behaviors. This is why we resist efforts to change, often until they feel completely futile. But by extracting crucial insight from our most damaging habits, building emotional intelligence by better understanding our brains and bodies, releasing past experiences at a cellular level, and learning to act as our highest potential future selves, ... Read more

₹1,476.61 or Free with Kobo Plus

Coexisting but conflicting needs create self-sabotaging behaviors. This is why we resist efforts to change, often until they feel completely futile. But by extracting crucial insight from our most damaging habits, building emotional intelligence by better understanding our brains and bodies, releasing past experiences at a cellular level, and learning to act as our highest potential future selves,
... Read more
Audiobook

Atomic Habits

The life-changing million-copy #1 bestseller

by James Clear ...

Narrated by James Clear ...

Unabridged

5 hours 35 min

**THE PHENOMENAL INTERNATIONAL BESTSELLER - 1 MILLION COPIES SOLD.Transform your life with tiny changes in behaviour, starting now.**People think that when you want to change your life, you need to think big. But world-renowned habits expert James Clear has discovered another way. He knows that real change comes from the compound effect of hundreds of small decisions: doing two push-ups a day, ... Read more

₹2,069.04

**THE PHENOMENAL INTERNATIONAL BESTSELLER - 1 MILLION COPIES SOLD.Transform your life with tiny changes in behaviour, starting now.**People think that when you want to change your life, you need to think big. But world-renowned habits expert James Clear has discovered another way. He knows that real change comes from the compound effect of hundreds of small decisions: doing two push-ups a day,
... Read more
Audiobook

The Wisdom of Anxiety

How Worry and Intrusive Thoughts Are Gifts to Help You Heal

by Sheryl Paul ...

Narrated by Leslie Howard ...

Unabridged

8 hours 19 min

Work anxiety. Relationship anxiety. Social anxiety. World anxiety. Money anxiety. Health anxiety.How does reading those words make you feel?All too often, when we experience the things that give us anxiety, our first instinct is to try to run away or numb out from feeling them. But what if the unpleasant feelings you want to turn away from are actually vital sources of information about your well ... Read more

₹2,272.32

Work anxiety. Relationship anxiety. Social anxiety. World anxiety. Money anxiety. Health anxiety.How does reading those words make you feel?All too often, when we experience the things that give us anxiety, our first instinct is to try to run away or numb out from feeling them. But what if the unpleasant feelings you want to turn away from are actually vital sources of information about your well
... Read more
Audiobook

Let's Talk About: Marketing

Conversations from the Kobo Writing Life Podcast

by Nina Grinstead, Ricardo Fayet, TS Paul, Dana Kaye, Sue Campbell, Kobo Writing Life ...

Series Audiobook 7 - The Kobo Writing Life Podcast Collection
Unabridged

3 hours 26 min

The best of the Kobo Writing Life Podcast, in one place!On KWL’s weekly podcast, the team interview experts in publishing to help independent authors grow their self publishing business. Over the years, KWL has interviewed many industry experts to learn more about the fastest growing format in publishing - audiobooks.In this collection, the KWL team has compiled their favourite interviews to shed ... Read more

Free

The best of the Kobo Writing Life Podcast, in one place!On KWL’s weekly podcast, the team interview experts in publishing to help independent authors grow their self publishing business. Over the years, KWL has interviewed many industry experts to learn more about the fastest growing format in publishing - audiobooks.In this collection, the KWL team has compiled their favourite interviews to shed
... Read more
Audiobook

The Surrender Experiment

My Journey into Life's Perfection

by Michael A. Singer ...

Narrated by Michael A. Singer ...

Unabridged

7 hours 46 min

Michael A. Singer, author of The Untethered Soul, tells the extraordinary story of what happened when, after a deep spiritual awakening, he decided to let go of his personal preferences and simply let life call the shots. As Singer takes you on this great experiment and journey into life's perfection, the events that transpire will both challenge your deepest assumptions about life and inspire you ... Read more

₹3,181.70

Michael A. Singer, author of The Untethered Soul, tells the extraordinary story of what happened when, after a deep spiritual awakening, he decided to let go of his personal preferences and simply let life call the shots. As Singer takes you on this great experiment and journey into life's perfection, the events that transpire will both challenge your deepest assumptions about life and inspire you
... Read more
Audiobook

The Gifts of Imperfection

The inspiring bestseller on wholehearted living, from the author of Dare to Lead and Braving the Wilderness

by Brené Brown ...

Narrated by Brené Brown ...

Unabridged

4 hours 31 min

Brought to you by Penguin.The tenth-anniversary edition of the game-changing #1 New York Times bestseller, featuring a new foreword.For over a decade, Brené Brown has found a special place in our hearts as a gifted mapmaker and a fellow traveller. She is both a social scientist and a kitchen-table friend whom you can always count on to tell the truth, make you laugh and, on occasion, cry with you. ... Read more

₹1,810.41

Brought to you by Penguin.The tenth-anniversary edition of the game-changing #1 New York Times bestseller, featuring a new foreword.For over a decade, Brené Brown has found a special place in our hearts as a gifted mapmaker and a fellow traveller. She is both a social scientist and a kitchen-table friend whom you can always count on to tell the truth, make you laugh and, on occasion, cry with you.
... Read more
Audiobook

Manifest: Dive Deeper

The Sunday Times Bestseller - A Step-by-Step Manifestation Guide to Transform Your Mindset and Life

by Roxie Nafousi ...

Narrated by Roxie Nafousi ...

Unabridged

3 hours 59 min

Brought to you by Penguin.The hugely anticipated follow up to the Sunday Times bestseller MANIFEST: 7 Steps to Living Your Best LifeUnlock your limitless potential, create lasting, transformative change, and turn your dreams into a reality with the much anticipated follow up to the Sunday Times bestseller and social media sensation MANIFEST: 7 Steps to Living Your Best Life.This book takes you ... Read more

₹1,163.83

Brought to you by Penguin.The hugely anticipated follow up to the Sunday Times bestseller MANIFEST: 7 Steps to Living Your Best LifeUnlock your limitless potential, create lasting, transformative change, and turn your dreams into a reality with the much anticipated follow up to the Sunday Times bestseller and social media sensation MANIFEST: 7 Steps to Living Your Best Life.This book takes you
... Read more
Audiobook

7 Rules of Power

Surprising- But True- Advice on How to Get Things Done and Advance Your Career

by Jeffrey Pfeffer ...

Narrated by Zac Aleman ...

Unabridged

6 hours 13 min

If you want to 'change lives, change organizations, change the world,' the Stanford business school's motto, you need power.Is power the last dirty secret or the secret to success? Both. While power carries some negative connotations, power is a tool that can be used for good or evil. Don't blame the tool for how some people used it.Rooted firmly in social science research, Pfeffer's 7 rules ... Read more

₹2,840.69

If you want to 'change lives, change organizations, change the world,' the Stanford business school's motto, you need power.Is power the last dirty secret or the secret to success? Both. While power carries some negative connotations, power is a tool that can be used for good or evil. Don't blame the tool for how some people used it.Rooted firmly in social science research, Pfeffer's 7 rules
... Read more
Audiobook

Surrounded by Idiots

The Four Types of Human Behaviour and How to Effectively Communicate with Each in Business (and in Life)

by Thomas Erikson ...

Unabridged

15 hours 40 min

The funny and practical bestseller and global phenomenon that teaches you how to improve your communication skills in relation to four distinct personality types - now fully revised and updated.THE NUMBER 1 SUNDAY TIMES BESTSELLEROVER 10 MILLION COPIES SOLDDo you ever think you're the only one making any sense?Have you ever tried to reason with your partner, and nothing went as planned?Have you ... Read more

₹2,069.04

The funny and practical bestseller and global phenomenon that teaches you how to improve your communication skills in relation to four distinct personality types - now fully revised and updated.THE NUMBER 1 SUNDAY TIMES BESTSELLEROVER 10 MILLION COPIES SOLDDo you ever think you're the only one making any sense?Have you ever tried to reason with your partner, and nothing went as planned?Have you
... Read more
Audiobook

The Road Back to You

An Enneagram Journey to Self-Discovery

by Ian Morgan Cron, Suzanne Stabile ...

Narrated by Ian Morgan Cron ...

Unabridged

9 hours 17 min

Ignorance is bliss―except in self-awareness. What you don't know about yourself can hurt you and your relationships―and maybe even how you make your way in the world. It can also keep you in the shallows with God. Do you want help figuring out who you are and why you're stuck in the same ruts? The Enneagram is an ancient personality type system with an uncanny accuracy in describing how human ... Read more

₹1,362.94

Ignorance is bliss―except in self-awareness. What you don't know about yourself can hurt you and your relationships―and maybe even how you make your way in the world. It can also keep you in the shallows with God. Do you want help figuring out who you are and why you're stuck in the same ruts? The Enneagram is an ancient personality type system with an uncanny accuracy in describing how human
... Read more
Audiobook

Meditation Journeys to Connect with Your Higher Self

by Sonia Choquette ...

Narrated by Sonia Choquette ...

Unabridged

2 hours 12 min

Join celebrated spiritual teacher Sonia Choquette as she takes you on three amazing journeys to help you raise your vibration, elevate your soul, and energize your life. In this trilogy, you will find: Track 1: Sonia Choquette's Introduction to the Journeys Track 2: Connecting with Your Higher Self in the Cube of Space Track 3: Releasing the Past and Living in Love Track 4: Releasing Past Guides ... Read more

₹852.55

Join celebrated spiritual teacher Sonia Choquette as she takes you on three amazing journeys to help you raise your vibration, elevate your soul, and energize your life. In this trilogy, you will find: Track 1: Sonia Choquette's Introduction to the Journeys Track 2: Connecting with Your Higher Self in the Cube of Space Track 3: Releasing the Past and Living in Love Track 4: Releasing Past Guides
... Read more
Audiobook

Never Eat Alone

And Other Secrets to Success, One Relationship at a Time

by Keith Ferrazzi, Tahl Raz ...

Narrated by Richard Harries ...

Unabridged

13 hours 47 min

Brought to you by Penguin.The bestselling business classic on the power of relationships, updated with in-depth advice for making connections in the digital worldDo you want to get ahead in life? Climb the ladder to success?Master networker Keith Ferrazzi says the secret is in reaching out to others. As he discovered early in life, what distinguishes highly successful people is the way they use ... Read more

₹1,681.09

Brought to you by Penguin.The bestselling business classic on the power of relationships, updated with in-depth advice for making connections in the digital worldDo you want to get ahead in life? Climb the ladder to success?Master networker Keith Ferrazzi says the secret is in reaching out to others. As he discovered early in life, what distinguishes highly successful people is the way they use
... Read more
Audiobook

Walden

by Henry David Thoreau ...

Narrated by Adams Morgan ...

Unabridged

12 hours 39 min

Henry David Thoreau was born July 12, 1817, in Concord, Massachusetts, where he later died on May 6, 1862. He attended Harvard University where he studied the Classics and a smattering of foreign languages. In 1845, after years of literary and emotional struggle, friend and colleague Ralph Waldo Emerson invited Thoreau to build a cabin on his land near Walden Pond, the location of which became ... Read more

₹1,703.96 or Free with Kobo Plus

Henry David Thoreau was born July 12, 1817, in Concord, Massachusetts, where he later died on May 6, 1862. He attended Harvard University where he studied the Classics and a smattering of foreign languages. In 1845, after years of literary and emotional struggle, friend and colleague Ralph Waldo Emerson invited Thoreau to build a cabin on his land near Walden Pond, the location of which became
... Read more
Audiobook

Shadow Work Workbook for Inner Child Healing (2 Books in 1)

A Life-Changing Guide to Integrate Your Shadow Self, Release Emotional Blocks, Overcome Childhood Emotional Neglect and Find Inner Peace

by Rachel Porter, Daniel Hill ...

Narrated by Cesar Brasil, Rose Perenne, Krystina Bailey ...

Unabridged

11 hours 21 min

2 Books Box SetThis book includes:- The Shadow Work Workbook- Healing Your Inner ChildDo you often feel like a part of you is still trapped in the past, unable to move forward?How come you’ve done so much inner work and still feel stuck without much progress?Most probably, you haven’t looked at your.. SHADOW.You haven’t looked at and built the most important relationship in yo... ... Read more

₹2,841.82 or Free with Kobo Plus

2 Books Box SetThis book includes:- The Shadow Work Workbook- Healing Your Inner ChildDo you often feel like a part of you is still trapped in the past, unable to move forward?How come you’ve done so much inner work and still feel stuck without much progress?Most probably, you haven’t looked at your.. SHADOW.You haven’t looked at and built the most important relationship in yo...
... Read more
Audiobook

Saving Time

Discover a wiser way to live

by Jenny Odell ...

Narrated by Kristen Sieh ...

Unabridged

11 hours 28 min

Brought to you by Penguin.A radical argument that we are living on the wrong clock, one that tells us time is money, and that embracing a new concept of time can open us up to bold, hopeful possibilities from the New York Times bestselling author of How to Do Nothing.Our daily experience, dominated by the corporate clock that so many of us contort ourselves to fit inside, is destroying us. It wasn ... Read more

₹1,681.09

Brought to you by Penguin.A radical argument that we are living on the wrong clock, one that tells us time is money, and that embracing a new concept of time can open us up to bold, hopeful possibilities from the New York Times bestselling author of How to Do Nothing.Our daily experience, dominated by the corporate clock that so many of us contort ourselves to fit inside, is destroying us. It wasn
... Read more
Audiobook

Deep Work

Rules for Focused Success in a Distracted World

by Cal Newport ...

Narrated by Jeff Bottoms ...

Unabridged

7 hours 44 min

One of the most valuable skills in our economy is becoming increasingly rare. If you master this skill, you'll achieve extraordinary results.Deep Work is an indispensable guide to anyone seeking focused success in a distracted world.'Cal Newport is exceptional in the realm of self-help authors' *New York Times***'Deep work' is the ability to focus without distraction on a cognitively demanding ... Read more

₹3,181.70

One of the most valuable skills in our economy is becoming increasingly rare. If you master this skill, you'll achieve extraordinary results.Deep Work is an indispensable guide to anyone seeking focused success in a distracted world.'Cal Newport is exceptional in the realm of self-help authors' *New York Times***'Deep work' is the ability to focus without distraction on a cognitively demanding
... Read more
Audiobook

Little Red Book

Alcoholics Anonymous

by Alcoholics Anonymous ...

Narrated by Jason McCoy ...

Unabridged

2 hours 10 min

This is the original study guide to the Big Book, Alcoholics Anonymous. Filled with practical information for those first days of sober living, this little book:offers newcomers advice about the program, how long it takes, and what to look for in a sponsorprovides in-depth discussions of each of the Twelve Steps and related character defectsposes common questions about AA and helping others, ... Read more

₹794.57 or Free with Kobo Plus

This is the original study guide to the Big Book, Alcoholics Anonymous. Filled with practical information for those first days of sober living, this little book:offers newcomers advice about the program, how long it takes, and what to look for in a sponsorprovides in-depth discussions of each of the Twelve Steps and related character defectsposes common questions about AA and helping others,
... Read more
Audiobook

The Richest Man in Babylon

by George Clason ...

Narrated by Grover Gardner ...

Unabridged

4 hours 4 min

This inspiring book, began in 1926 as a series of informational pamphlets distributed by banks and insurance companies. By 1927, several of these pamphlets had been compiled into a book and this collection has been in print ever since. It has helped millions of people, and has been hailed as the greatest of all inspirational works on the subject of thrift, financial planning, and personal wealth. ... Read more

₹452.42

This inspiring book, began in 1926 as a series of informational pamphlets distributed by banks and insurance companies. By 1927, several of these pamphlets had been compiled into a book and this collection has been in print ever since. It has helped millions of people, and has been hailed as the greatest of all inspirational works on the subject of thrift, financial planning, and personal wealth.
... Read more

Rakuten Kobo

eReaders

Apps

Accessories

Shopping Cart

You're getting the VIP treatment!

Your Shopping Cart is empty

Available:

1 audiobook monthly

+ FREE 30-day trial

Available:

1 audiobook monthly

+ FREE 30-day trial

Recommended For You

Self Help Audiobooks

Why We Meditate

Sleep Hypnosis For Anxiety, Stress, Panic Attacks & Overthinking

How to Be Free

The Secret

Let's Talk About: Craft

Let's Talk About: Audiobooks

Mountain is You, The

Atomic Habits

The Wisdom of Anxiety

Let's Talk About: Marketing

The Surrender Experiment

The Gifts of Imperfection

Manifest: Dive Deeper

7 Rules of Power

Surrounded by Idiots

The Road Back to You

Meditation Journeys to Connect with Your Higher Self

Never Eat Alone

Walden

Shadow Work Workbook for Inner Child Healing (2 Books in 1)

Saving Time

Deep Work

Little Red Book

The Richest Man in Babylon