Rakuten Kobo

Shopping Cart

Item(s) unavailable for purchase

Please review your cart. You can remove the unavailable item(s) now or we'll automatically remove it at Checkout.

itemsitem

- Unlimited access to eBooks
  
  Unlimited access to audiobooks
  
  No commitment, cancel anytime at kobo.com/account/subscriptions
  
  Get 1 credit every month for the audiobook of your choice
  
  No commitment, cancel anytime at kobo.com/account/subscriptions
  
  Unlimited access to eBooks
  
  Unlimited access to audiobooks
  
  No commitment, cancel anytime at kobo.com/account/subscriptions
  Audiobook
  by ,
  
  Available:
  
  . No commitment, cancel anytime at kobo.com/account/subscriptions.
  
  Pre-order
  1 audiobook monthly
  
  + FREE 30-day trial
  
  Special Offer
  
  Get 1 credit every month to exchange for an audiobook of your choice
  
  *No commitment, cancel anytime
  
  FREE

itemsitem

Unlimited access to eBooks

Unlimited access to audiobooks

No commitment, cancel anytime at kobo.com/account/subscriptions

Get 1 credit every month for the audiobook of your choice

No commitment, cancel anytime at kobo.com/account/subscriptions

Unlimited access to eBooks

Unlimited access to audiobooks

No commitment, cancel anytime at kobo.com/account/subscriptions
Audiobook
by ,

Available:
. No commitment, cancel anytime at kobo.com/account/subscriptions.

Pre-order
1 audiobook monthly

+ FREE 30-day trial

Special Offer

Get 1 credit every month to exchange for an audiobook of your choice

*No commitment, cancel anytime

FREE

Recommended For You

Skip side bar filters

First Episode Psychosis

An Information Guide

by Sarah Bromley, OT Reg (Ont), Monica Choi, MD ...

Series series Information Guide
A first episode of psychosis is confusing and frightening for those who experience it, and for their family and friends. This distress is heightened when those involved don’t understand what is happening, and what can be done to help. This brief and helpful guide outlines the symptoms, phases, causes, different types and the treatment of psychosis. This knowledge can help to increase understanding ... Read more

₹454.05

A first episode of psychosis is confusing and frightening for those who experience it, and for their family and friends. This distress is heightened when those involved don’t understand what is happening, and what can be done to help. This brief and helpful guide outlines the symptoms, phases, causes, different types and the treatment of psychosis. This knowledge can help to increase understanding
... Read more

Taming The Black Dog

How to Beat Depression - A Practical Manual for Sufferers, Their Relatives and Colleagues

by Patrick Ellverton ...

This self help manual is for those for whom depression arises from the impact of exceptional circumstances such as childbirth and menopause, commercial and professional failure, accident, grief, divorce or debt as well as for those more permanent owners of the Black Dog.Contents: 1. Preface; 2. Your first step; 3. Medication; 4. Causes; 5. Manage your life; 6. Repulsing attacks; 7. Habits for ... Read more

₹383.13

This self help manual is for those for whom depression arises from the impact of exceptional circumstances such as childbirth and menopause, commercial and professional failure, accident, grief, divorce or debt as well as for those more permanent owners of the Black Dog.Contents: 1. Preface; 2. Your first step; 3. Medication; 4. Causes; 5. Manage your life; 6. Repulsing attacks; 7. Habits for
... Read more
Disorders of The Brain; A Reference Guide to Mental Health and Illness

by John Anthony ...

There is a new ebook available that has been carefully crafted to help you understand the various diagnoses and mental health problems that are common today.On the pages of this concise, yet comprehensive ebook you will also find many remedies to assist you in supporting individuals who suffer from these conditions.Here is just some of what you will learn:What mental illnesses really are – we all ... Read more

₹141.00

There is a new ebook available that has been carefully crafted to help you understand the various diagnoses and mental health problems that are common today.On the pages of this concise, yet comprehensive ebook you will also find many remedies to assist you in supporting individuals who suffer from these conditions.Here is just some of what you will learn:What mental illnesses really are – we all
... Read more
Mealtimes and Milestones

A teenager's diary of moving on from anorexia

by Constance Barter ...

An astonishingly moving and mature account of a young woman's struggle with anorexia nervosa, a serious mental illness affecting 1.1 million people in the UK. At fourteen years of age, Constance Barter was admitted as an in-patient to a specialist eating disorders unit where she remained for seven months. During that time, she kept a diary which sheds light on what it means to have anorexia, how ... Read more

₹425.26

An astonishingly moving and mature account of a young woman's struggle with anorexia nervosa, a serious mental illness affecting 1.1 million people in the UK. At fourteen years of age, Constance Barter was admitted as an in-patient to a specialist eating disorders unit where she remained for seven months. During that time, she kept a diary which sheds light on what it means to have anorexia, how
... Read more
Take Back Your Marriage

Sticking Together in a World That Pulls Us Apart

by William J. Doherty, PhD ...

All couples walk to the altar dreaming of happily-ever-after, but many forces in our society work against healthy lifelong commitment. Renowned family therapist William J. Doherty reveals how cracks can develop in even a rock-solid marriage, and what steps you can take to keep your love strong. Learn ways to break free of common traps like confusing desires with needs, comparing your spouse to ... Read more

₹1,306.48

All couples walk to the altar dreaming of happily-ever-after, but many forces in our society work against healthy lifelong commitment. Renowned family therapist William J. Doherty reveals how cracks can develop in even a rock-solid marriage, and what steps you can take to keep your love strong. Learn ways to break free of common traps like confusing desires with needs, comparing your spouse to
... Read more
Hidden Lives

True Stories from People Who Live with Mental Illness

Edited by Lenore Rowntree, Andrew Boden ...

A revised and updated edition of a collection of personal essays that illuminate what life is like for those who live with mental illness, and how it impacts their family members.More than 4 million Canadians and 57 million Americans suffer from a diagnosable mental illness, and yet there are still considerable stigmas and a great deal of misunderstanding surrounding even the most common diagnoses ... Read more

₹973.49

A revised and updated edition of a collection of personal essays that illuminate what life is like for those who live with mental illness, and how it impacts their family members.More than 4 million Canadians and 57 million Americans suffer from a diagnosable mental illness, and yet there are still considerable stigmas and a great deal of misunderstanding surrounding even the most common diagnoses
... Read more
ADHD Adult : How To Recognize & Cope With Adult ADHD In 30 Easy Steps

The Blokehead Success Series

by Scott Green ...

Series series The Blokehead Success Series
Attention Deficit Hyperactivity Disorder (ADHD) has always been associated to children’s developmental problems. However, in the U.S. alone, WebMD.com states that there are about 8 million adults with this problem and some of them still remain undiagnosed and thus, untreated.The onset of Adult ADHD may have started off in childhood. About 60% of children with ADHD bring the symptoms into adulthood ... Read more

₹304.00

Attention Deficit Hyperactivity Disorder (ADHD) has always been associated to children’s developmental problems. However, in the U.S. alone, WebMD.com states that there are about 8 million adults with this problem and some of them still remain undiagnosed and thus, untreated.The onset of Adult ADHD may have started off in childhood. About 60% of children with ADHD bring the symptoms into adulthood
... Read more
The Complete CBT Guide for Depression and Low Mood

by Lee Brosan, David Westbrook ...

Overcoming app now available.Depression and low mood affect a significant portion of the general public. Sadly, those with depression often experience other problems such as low self-esteem, relationship problems and sleeping problems. Cognitive Behavioural Therapy (CBT) is an extremely effective treatment for depression and low mood and is used widely in the NHS.The companion book to the popular ... Read more

₹741.03

Overcoming app now available.Depression and low mood affect a significant portion of the general public. Sadly, those with depression often experience other problems such as low self-esteem, relationship problems and sleeping problems. Cognitive Behavioural Therapy (CBT) is an extremely effective treatment for depression and low mood and is used widely in the NHS.The companion book to the popular
... Read more
Introducing Psychotherapy

A Graphic Guide

by Nigel Benson ...

Series series Graphic Guides
What is psychotherapy? How can we choose wisely from so much on offer?This book provides a valuable summary of the main therapies: the "talking cures" of psychoanalysis, behavioral and cognitive techniques, somatic solutions, humanist gestalt and existential approaches, and individual and group therapies. ... Read more

₹353.63 or Free with Kobo Plus

What is psychotherapy? How can we choose wisely from so much on offer?This book provides a valuable summary of the main therapies: the "talking cures" of psychoanalysis, behavioral and cognitive techniques, somatic solutions, humanist gestalt and existential approaches, and individual and group therapies.
... Read more
The Mind Manual

Mindapples 5 a Day for a Happy, Healthy Mind

by Andy Gibson ...

Series series Dr Alex George
From the people who brought you the Mindapples "5-a-day for your mind" campaign, The Mind Manual is an accessible guide to what's going on in your head. From understanding how your own mind works, to making sense of the behaviour of others, this is a practical guide to managing your mind and using it to get the life you want.The book uses proven insights from neuroscience and psychology, filtered ... Read more

₹481.43

From the people who brought you the Mindapples "5-a-day for your mind" campaign, The Mind Manual is an accessible guide to what's going on in your head. From understanding how your own mind works, to making sense of the behaviour of others, this is a practical guide to managing your mind and using it to get the life you want.The book uses proven insights from neuroscience and psychology, filtered
... Read more
Improve Mental Performance: 7 Top Tips & Tools To Stop Overworking Your Brain Now

Methods to Improve Mental Performance Without Increasing Stress Levels

by Jason Scotts ...

When many people think of mental performance they simply focus on the level of intelligence that an individual can have. Little or no focus is placed on how the brain can be kept working at optimum capacity. "Improve Mental Performance: 7 Top Tips & Tools To Stop Overworking Your Brain Now" can help to explain all of this. The main point that is expounded upon is the fact that many individuals ... Read more

₹363.07

When many people think of mental performance they simply focus on the level of intelligence that an individual can have. Little or no focus is placed on how the brain can be kept working at optimum capacity. "Improve Mental Performance: 7 Top Tips & Tools To Stop Overworking Your Brain Now" can help to explain all of this. The main point that is expounded upon is the fact that many individuals
... Read more
The Anxiety Journal

Exercises to Soothe Stress and Eliminate Anxiety Wherever You Are

by Corinne Sweet ...

A beautifully illustrated, practical journal to help combat anxiety, wherever you are.Supportive and uplifting, this is a journal for anyone who struggles with anxiety, whether in the form of phobias, social anxiety, generalized anxiety (GAD) or day-to-day worrying.Beautifully illustrated by Marcia Mihotich, The Anxiety Journal by psychologist Corinne Sweet encourages you to use CBT techniques and ... Read more

₹476.71

A beautifully illustrated, practical journal to help combat anxiety, wherever you are.Supportive and uplifting, this is a journal for anyone who struggles with anxiety, whether in the form of phobias, social anxiety, generalized anxiety (GAD) or day-to-day worrying.Beautifully illustrated by Marcia Mihotich, The Anxiety Journal by psychologist Corinne Sweet encourages you to use CBT techniques and
... Read more

eReaders

Apps

Accessories

Shopping Cart

You're getting the VIP treatment!

Your Shopping Cart is empty

Available:

1 audiobook monthly

+ FREE 30-day trial

Available:

1 audiobook monthly

+ FREE 30-day trial

Recommended For You

Information Guide eBook Series

First Episode Psychosis

People who read this also enjoyed

Taming The Black Dog

Disorders of The Brain; A Reference Guide to Mental Health and Illness

Mealtimes and Milestones

Take Back Your Marriage

Hidden Lives

ADHD Adult : How To Recognize & Cope With Adult ADHD In 30 Easy Steps

The Complete CBT Guide for Depression and Low Mood

Introducing Psychotherapy

The Mind Manual

Improve Mental Performance: 7 Top Tips & Tools To Stop Overworking Your Brain Now

The Anxiety Journal