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Information Guide eBook Series

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  • First Episode Psychosis

    An Information Guide

    Series series Information Guide
    A first episode of psychosis is confusing and frightening for those who experience it, and for their family and friends. This distress is heightened when those involved don’t understand what is happening, and what can be done to help. This brief and helpful guide outlines the symptoms, phases, causes, different types and the treatment of psychosis. This knowledge can help to increase understanding ... Read more

    $4.99 USD

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  • Help Your Teenager Beat an Eating Disorder, Second Edition

    Tens of thousands of parents have turned to this compassionate guide for support and practical advice grounded in cutting-edge scientific knowledge. Top experts James Lock and Daniel Le Grange explain what you need to know about eating disorders, which treatments work, and why it is absolutely essential to play an active role in your teen's recovery--even though parents have often been told to ... Read more

    $18.09 USD

  • Taming The Black Dog

    How to Beat Depression - A Practical Manual for Sufferers, Their Relatives and Colleagues

    This self help manual is for those for whom depression arises from the impact of exceptional circumstances such as childbirth and menopause, commercial and professional failure, accident, grief, divorce or debt as well as for those more permanent owners of the Black Dog.Contents: 1. Preface; 2. Your first step; 3. Medication; 4. Causes; 5. Manage your life; 6. Repulsing attacks; 7. Habits for ... Read more

    Was $5.99 USD Now $2.99 USD

  • Winter Blues, Fourth Edition

    Everything You Need to Know to Beat Seasonal Affective Disorder

    "A 'landmark book.'"--The New York Times*When the dark days of winter approach, do you feel sluggish and slow? Is it a struggle to get out of bed each morning?*Do you have difficulty focusing at work or in relationships, feel down in the dumps, or, worse still, get really depressed?*Does it get harder than ever to stick to a healthy diet and control your weight?If you answered yes to one or more ... Read more

    $17.09 USD

  • Disorders of The Brain; A Reference Guide to Mental Health and Illness

    by John Anthony ...
    There is a new ebook available that has been carefully crafted to help you understand the various diagnoses and mental health problems that are common today.On the pages of this concise, yet comprehensive ebook you will also find many remedies to assist you in supporting individuals who suffer from these conditions.Here is just some of what you will learn:What mental illnesses really are – we all ... Read more

    $1.99 USD or Free with Kobo Plus

  • Mealtimes and Milestones

    A teenager's diary of moving on from anorexia

    An astonishingly moving and mature account of a young woman's struggle with anorexia nervosa, a serious mental illness affecting 1.1 million people in the UK. At fourteen years of age, Constance Barter was admitted as an in-patient to a specialist eating disorders unit where she remained for seven months. During that time, she kept a diary which sheds light on what it means to have anorexia, how ... Read more

    $5.99 USD

  • Take Back Your Marriage, Second Edition

    Sticking Together in a World That Pulls Us Apart

    All couples walk to the altar dreaming of happily-ever-after, but many forces in our society work against healthy lifelong commitment. Renowned family therapist William J. Doherty reveals how cracks can develop in even a rock-solid marriage, and what steps you can take to keep your love strong. Learn ways to break free of common traps like confusing desires with needs, comparing your spouse to ... Read more

    $16.19 USD

  • Hidden Lives

    True Stories from People Who Live with Mental Illness

    Edited by Lenore Rowntree, Andrew Boden ...
    A revised and updated edition of a collection of personal essays that illuminate what life is like for those who live with mental illness, and how it impacts their family members.More than 4 million Canadians and 57 million Americans suffer from a diagnosable mental illness, and yet there are still considerable stigmas and a great deal of misunderstanding surrounding even the most common diagnoses ... Read more

    $10.69 USD

  • ADHD Adult : How To Recognize & Cope With Adult ADHD In 30 Easy Steps

    The Blokehead Success Series

    by Scott Green ...
    Series series The Blokehead Success Series
    Attention Deficit Hyperactivity Disorder (ADHD) has always been associated to children’s developmental problems. However, in the U.S. alone, WebMD.com states that there are about 8 million adults with this problem and some of them still remain undiagnosed and thus, untreated.The onset of Adult ADHD may have started off in childhood. About 60% of children with ADHD bring the symptoms into adulthood ... Read more

    $3.99 USD or Free with Kobo Plus

  • The Complete CBT Guide for Depression and Low Mood

    Overcoming app now available.Depression and low mood affect a significant portion of the general public. Sadly, those with depression often experience other problems such as low self-esteem, relationship problems and sleeping problems. Cognitive Behavioural Therapy (CBT) is an extremely effective treatment for depression and low mood and is used widely in the NHS.The companion book to the popular ... Read more

    Was $11.99 USD Now $2.99 USD

  • Introducing Psychotherapy

    A Graphic Guide

    by Nigel Benson ...
    Series series Graphic Guides
    What is psychotherapy? How can we choose wisely from so much on offer?This book provides a valuable summary of the main therapies: the "talking cures" of psychoanalysis, behavioral and cognitive techniques, somatic solutions, humanist gestalt and existential approaches, and individual and group therapies. ... Read more

    $5.69 USD or Free with Kobo Plus

  • The Man Who Closed the Asylums

    Franco Basaglia and the Revolution in Mental Health Care

    by John Foot ...
    When the wind of the 1960s blew through the world of psychiatryIn 1961, when Franco Basaglia arrived outside the grim walls of the Gorizia asylum, on the Italian border with Yugoslavia, it was a place of horror, a Bedlam for the mentally sick and excluded, redolent of Basaglia’s own wartime experience inside a fascist gaol. Patients were frequently restrained for long periods, and therapy was ... Read more

    $9.99 USD