Rakuten Kobo

Shopping Cart

Item(s) unavailable for purchase

Please review your cart. You can remove the unavailable item(s) now or we'll automatically remove it at Checkout.

itemsitem

- Unlimited access to eBooks
  
  Unlimited access to audiobooks
  
  No commitment, cancel anytime at kobo.com/account/subscriptions
  
  Get 1 credit every month for the audiobook of your choice
  
  No commitment, cancel anytime at kobo.com/account/subscriptions
  
  Unlimited access to eBooks
  
  Unlimited access to audiobooks
  
  No commitment, cancel anytime at kobo.com/account/subscriptions
  Audiobook
  by ,
  
  Available:
  
  . No commitment, cancel anytime at kobo.com/account/subscriptions.
  
  Pre-order
  1 audiobook monthly
  
  + FREE 30-day trial
  
  Special Offer
  
  Get 1 credit every month to exchange for an audiobook of your choice
  
  *No commitment, cancel anytime
  
  FREE

itemsitem

Unlimited access to eBooks

Unlimited access to audiobooks

No commitment, cancel anytime at kobo.com/account/subscriptions

Get 1 credit every month for the audiobook of your choice

No commitment, cancel anytime at kobo.com/account/subscriptions

Unlimited access to eBooks

Unlimited access to audiobooks

No commitment, cancel anytime at kobo.com/account/subscriptions
Audiobook
by ,

Available:
. No commitment, cancel anytime at kobo.com/account/subscriptions.

Pre-order
1 audiobook monthly

+ FREE 30-day trial

Special Offer

Get 1 credit every month to exchange for an audiobook of your choice

*No commitment, cancel anytime

FREE

Recommended For You

Skip side bar filters

擁抱你的內在家庭：運用IFS，重新愛你的內在人格，療癒過去受的傷

by 留佩萱 ...

Series Book 235 - Mind Map
★ 首本以華人視角探討IFS的心理學專書★風行歐美的革命性心理療法！「我們都有缺陷，也都值得被愛；我們都會犯錯，同時也在成長。」—留佩萱為何你有時溫和、有時憤怒？感到快樂、卻也在痛苦裡打轉？這些都是你，同時有許多內在人格存在於心裡。各種看似傷害的負面情緒與身心問題，都只是為了保護自己，IFS讓你有機會進到內心去認識他們，理解並擁抱他們，找回自己是誰，讓不完美但完整的自己，繼續成長與前行！人，真的很複雜。你可能被傷害過，也曾傷害過別人；渴望有歸屬感、被看見，又害怕展現脆弱、害怕真實的自己會被拒絕；感到快樂、喜悅、痛苦、悲傷、憤怒、忌妒、失望……；希望自己可以真實地活著，但又不斷推開生命中真實的情緒。所以總在不斷出現的各種身心問題中掙扎，承受內在衝突。IFS正是能帶你走出痛苦迴圈的心理治療法。<br... ... Read more

₹849.51

★ 首本以華人視角探討IFS的心理學專書★風行歐美的革命性心理療法！「我們都有缺陷，也都值得被愛；我們都會犯錯，同時也在成長。」—留佩萱為何你有時溫和、有時憤怒？感到快樂、卻也在痛苦裡打轉？這些都是你，同時有許多內在人格存在於心裡。各種看似傷害的負面情緒與身心問題，都只是為了保護自己，IFS讓你有機會進到內心去認識他們，理解並擁抱他們，找回自己是誰，讓不完美但完整的自己，繼續成長與前行！人，真的很複雜。你可能被傷害過，也曾傷害過別人；渴望有歸屬感、被看見，又害怕展現脆弱、害怕真實的自己會被拒絕；感到快樂、喜悅、痛苦、悲傷、憤怒、忌妒、失望……；希望自己可以真實地活著，但又不斷推開生命中真實的情緒。所以總在不斷出現的各種身心問題中掙扎，承受內在衝突。IFS正是能帶你走出痛苦迴圈的心理治療法。<br...
... Read more

eReaders

Apps

Accessories

Shopping Cart

You're getting the VIP treatment!

Your Shopping Cart is empty

Available:

1 audiobook monthly

+ FREE 30-day trial

Available:

1 audiobook monthly

+ FREE 30-day trial

Recommended For You

Mind Map eBook Series

擁抱你的內在家庭：運用IFS，重新愛你的內在人格，療癒過去受的傷