This practical, empowering guide provides performers and creatives with a toolkit of techniques to improve, manage and maintain good emotional wellbeing – helping you navigate and overcome the pressures and demands of a career in the arts.Inside, you'll find key, evidence-based concepts and ideas about emotional health, as well as the benefits of taking a holistic approach to your brain, imagination and body. There are dozens of creative exercises and meditations to help you build ...

If you’re suffering from stress, anxiety or negative thoughts, then Unlock You is your simple, six-week plan to feel calm, kick that bad habit and release your potential to be your best.Unlock You is a special programme designed to give you the skills and tools to be calmer, happier and more confident. When challenging situations arise you will be able to deal better with them, and cope in a crisis.This unique and easy to follow programme gives you a host ...

Craving some laughs and lasagna with a dash of orange cattitude? Dig in to the first of four must-have graphic novel collections for fans of all ages!Join Garfield in the first of four graphic novels collecting his comic book exploits with Jon, Odie, and the rest of the gang! In this delicious collection, a top-tier list of creators brings you a series of hilarious exploits, cat-filled capers, and plenty of sass signature to the one and only orange feline.W...

Wizards tend to be secretive and solitary, rarely sharing their knowledge, and associating with only a select few apprentices, followers, and henchmen. It is rare that they spend time in the company of other spellcasters, and rarer still that they work together. Now, however, something is about to take place that has not occurred since the great days of Felstad – a gathering of wizards.In this new supplement for Frostgrave, some of the biggest names in gaming turn their cr...

Reverence is defined as a sense of awe or profound respect for the person. It has become increasing rare in modern culture, not only in health care, but in education and in corporations, where people are too often treated in a dehumanizing way. This groundbreaking book is the most comprehensive volume to-date that explores in depth the concept of reverence and strengths-based approaches in the psychotherapy healing process as manifested in a wide variety of treatment modalities such as chi...

Warning: Haunted Book.Contained within are over 50 stories, or traps, for as many different ghosts. Most of them are not very friendly.A distinct possibility exists that one or more of these traps could fail, granted the reader (redacted).Weird Fiction Quarterly is not responsible if any number of these spirits happen to break out of the page and follow the reader home.You have, after all, been warned.Read at your o...

Hungry for adventure? Another exciting installment of Garfield’s comic book escapades is served in the second of four must-have graphic novel collections for fans of all ages!Make new friends and celebrate the old ones by joining Garfield, Odie, and the gang for a series of silly standalone stories, including a trip to Planet Dorkon with Pet Force and a face-off against two of Garfield’s greatest foes: The Calzone Creature and Zombie Meatballs.This second v...

Tactless Dolly Barker A Short Story by Untitled writer Harold Bogtrotter was thinking about Dolly Barker again. Dolly was a tactless monster with grubby arms and brown moles. Harold walked over to the window and reflected on his sleepy surroundings. He had always loved industrial Madrid with its hollow, homely hills. It was a place that encouraged his tendency to feel shocked.

Friendly Bob Barker A Short Story by Random Writer Bob Barker looked at the peculiar book in his hands and felt irritable. He walked over to the window and reflected on his hilly surroundings. He had always loved snooty Falmouth with its spilt, substantial swamps. It was a place that encouraged his tendency to feel irritable. Then he saw something in the distance, or rather someone. It was the figure of Mary Meadows. Mary was an intelligent rover with brown moles and skinny ankles.

Howard Barker and The Wrestling School have been seen as marginal to the major concerns of British theatre, problematic in their staging and challenging in the ideas they explore. Yet Barker's writing career spans six decades, he is the only living writer to have been accorded an entire season with the Royal Shakespeare Company, and The Wrestling School produces theatre of such a striking quality that it earned continuous Arts Council funding for nearly 20 years.Wrestling with ...

Help your students to develop the geographical skills and knowledge they need to succeed using this new Edition Student book, which includes new case studies and practice questions. Written by our expert author team, the new edition is structured to provide support for A-Level Geography learners of all abilities. The book includes:· Activities and regular review questions to reinforce geographical knowledge and build up core geographical skills· Clear explanations to help st...

Now in FULL COLOR!Weird Fiction Quarterly returns for its fourth installment, rounding out the seasonal cycle with a special double-sized volume featuring two themes: Fall and Halloween!Within these pages, you will harvest twice as many 500-word stories from your favorite authors while gazing terrified upon morbid illustrations by Sarah Walker, Nora Peevy, and Andy Joynes. The bewitching cover painting by Robert H. Knox makes this issue a cherishable autumnal keepsake....