This is NOT the typical health and fitness book telling people to eat less and move more.Derek Doepker noticed how many people were struggling to get a sexy fit body, but couldn't quite make it happen because they either didn't know what to do, couldn't get themselves motivated to do it, or didn't know the strategies that would effectively work with their busy lives and unique circumstances.Derek believes however that this sense of overwhelm is often perpetuated rather than...

Make Great Habits Stick Without Needing Superhuman WillpowerIs there something you know would change your life for the better, but you're missing out because you can't get motivated to do it consistently?Do you ever find even if you have temporary success making good choices, you fail to make lasting change and eventually go back to your old ways?The problem isn't that you're weak-willed. The real problem is you're taking the wrong approach. You're ...

Tired Of Bullsh*t Holding You Back From The Greatness You Deserve?Whether it's BullSh*t excuses, limiting Belief Systems, or hidden Blind Spots, it's a bunch of BS that's keeping you from the greatness you were made for."Break Through Your BS" isn't your typical self help book...It's a game. A challenge. An experience to be had.Part poetry, part smart-ass humor, and a heavy dose pra...

Do you feel like you're fighting a losing battle with yourself to get motivated to lose weight? Unfortunately, many people will never reach their weight loss goals simply because they can't figure out how to get themselves motivated enough to stick to their resolutions. But what if you could simply reprogram your brain with powerful psychological "mind-hacks" to create unstoppable motivation on-demand, and finally reach your weight loss goals with ease? Derek Doepker reveals what years' wo...

Make Great Habits Stick Without Needing Superhuman WillpowerAre you trying to create a habit like daily exercise, meditation, eating well, journaling......but constantly fall off track?The problem isn’t that you’re weak-willed. Most people just haven't been taught the counter-intuitive science of habit change.For instance, rewards can actually backfire if you're using the wrong type of reward.The solution? Use the latest psychological discoveries t...

Want To Enjoy Delicious Paleo Diet Recipes Even If You're Crazy Busy?If you have 10 minutes a day, you have enough time to prepare these mouth watering slow cooker Paleo breakfast, main dish, side, and soup recipes! Simply put the ingredients in your slow cooker at night before bed or at the start of your day and let your slow-cooker do all the work for you - no fancy cooking skills required.Never again will a busy lifestyle keep you from enjoying the benefits of better heal...

Feeling Stuck In Your Life?Are you struggling to figure out what you want and feel directionless?Or do you know exactly what you want, but can't get it because you're trapped by fears, unwanted thoughts, and depressing feelings?No matter what your challenge is, the root cause of why we get stuck in any area of life is ultimately the same. The good news is when you understand what's really been secretly holding you back, you'll finally have the map f...

Learn how to create habits that stick in just five minutes a dayIs there something you know would change your life for the better, but you're missing out because you can't get motivated to do it consistently?Do you ever find even if you have temporary success making good choices, you fail to make lasting change and eventually go back to your old ways?The problem isn't that you're weak-willed. The real problem is you're taking the wrong approach. You're not utilizing...

Tired of Bullshit Holding You Back from the Greatness You Deserve?Whether it's bullshit excuses, limiting belief systems, or the hidden blind spots created by a biased brain keeping you stuck in mediocrity, the barrier of BS is the reason the current reality of your life pales in comparison to the potential possibility of the greatness you were made for.Part poetry, part smart-ass humor, and a heavy dose of practical empowerment, Break Through Your BS

Tired of Bullshit Holding You Back from the Greatness You Deserve?Whether it's bullshit excuses, limiting belief systems, or the hidden blind spots created by a biased brain keeping you stuck in mediocrity, the barrier of BS is the reason the current reality of your life pales in comparison to the potential possibility of the greatness you were made for.Part poetry, part smart-ass humor, and a heavy dose of practical empowerment, Break Through Your BS is the sobering slap a...

Could A Hidden Mistake Be Sabotaging Your Self Publishing Success As An Author?Becoming a massively successful self-published author isn't easy. Even just one missing link in an otherwise perfect plan can kill your results.The easiest way to avoid these mistakes is to learn from those who have made the mistakes for you, found a way to overcome them, and can take you by the hand to show you the principles you need to follow to guarantee long-term success.Can Anyone B...

Do you wish you knew...- A way to have more motivation to lose weight and stay healthy forever? Tip number three reveals a simple technique that ensures you'll get and stay motivated to reach your fitness goals!- How to get your best night of sleep ever? Tip number five reveals something that modern research has just discovered in the past couple years and normalize your circadian rhythms and help you sleep like a baby your first night using it. Hint: It's not a supplement!...