Originally developed as a manual for anorexia patients at his eating disorders clinic in the Royal Edinburgh hospital, Chris Freeman's is the first self-help book based on cognitive behavioural therapy to counter this most notorious and widespread of eating disorders. It occurs most frequently among young women, but affects both men and women of all ages, in all social groups, internationally.The first part of this groundbreaking guide provides an introduction to the subject of ano...

Eating disorders, such as anorexia nervosa, bulimia nervosa and binge and disordered eating, affect a significant proportion of the general population. They can cause untold suffering to those with the disorder, and those around them, who find themselves at a loss how to help their loved one. For the first time, this unique bundle combines hope and inspiration to those experiencing eating disorders either first-hand or up close. Includes: self-help programmes for the eating disorders and t...

Break free from the vicious cycle of anorexia nervosaAnorexia nervosa affects both men and women, of all age groups and social classes, internationally. For both the sufferer and the friends and family who care for them, the impact of the illness can be devastating. However, it can be treated effectively using cognitive behavioural therapy (CBT).This self-help book provides support to battle this notorious and widespread eating disorder and has been used ef...

Providing essential support to schools and universities that offer yoga therapy training programs, this comprehensive, edited textbook develops robust curricula, enabling them to prepare yoga therapists to integrate into healthcare settings safely and effectively.The book includes a large and international list of contributors from diverse lineages and backgrounds such as Matthew Taylor, Gail Parker and Steffany Moonaz, and is the first resource on yoga therapy that aligns with the...

You've built the life. You're doing the work. So why does something still feel missing?There's a version of success that looks right from every angle except the inside. Keith Freeman calls it the spiritual donut — a life full of achievement, activity, and all the right appearances, but hollow at its core. If you've ever wondered why hitting your goals didn't fix the emptiness, this book was written for you.How to Avoid Becoming a Spiritual Donu...

Normal0falsefalsefalseMicrosoftInternetExplorer4Through a Glass Darkly is a collection of essays by scholars who argue that Baptists are frequently misrepresented, by outsiders as well as insiders, as members of an unchanging monolithic sect.In contemporary discussions of religious denominations, it is often fashionable and easy to make bold claims regarding the history, beliefs, and practices of certain groups. Select versions of Baptist history have been used to ...

Strong coverage of improving smallholder access to key inputs, from seeds to nutrition and pest managementReviews ways of improving public and private sector extension support as well as market access for smallholdersChapter authors mix research expertise and practical experience of successful project implementation on the ground