This is the memoir of BBC/Masterpiece Theatre actor Robin Ellis, who offers his own behind-the-scenes account of making Poldark--one of the most successful British classic television series of all time. Based on the novels of Winston Graham, Poldark is a swashbuckling saga of passion, adventure and heartbreak, set against the dramatic backdrop of eighteenth-century Cornwall. Hugely popular in both the US and UK when it first aired in the 1970s, the series remains a favorite on DVD, enterta...

This book is a second, fully revised edition of Robin Ellis's hugely successful Delicious Dishes for Diabetics. Based on Mediterranean cuisine - one of the healthiest in the worldbook - British actor, Robin Ellis shares his lifetime collection of healthy and simple recipes especially selected and adapted for people wishing to control or prevent Types 2 diabetes. Diagnosed wth Type 2 diabetes himself, Robin explains the strategic changes he made - in what he eats and how h...

A food lover's guide to eating well with diabetes. Poldark star Robin Ellis's Mediterranean-inspired vegetarian recipes are delicious and suitable for the entire family and for entertaining friends, with no sacrifice of taste or quality.Mediterranean cuisine is among the healthiest in the world and a vegetarian diet has been proven to be particularly health-giving for people who have diabetes. In this book British actor Robin Ellis shares his lifetime coll...

A collection of simple but tasty recipes from Robin Ellis based on the Mediterranean way of cooking. Includes such recipes as Chilled Curried Apple Soup; Sweet Potato, Fennel and Smoky Bacon au Gratin; Cauliflower Roasted with Garlic and Coriander Seeds; Turkish Spinach with Rice; Smoky Spanish Fish Stew; Chicken and Leeks with Lemon; Pork Chops Braised with Rosemary, Garlic and Thyme; Hazelnut Pasta; Chickpea, Leek and Fennel Curry; Peaches in Honey and Lime; and much more.

The Mediterranean diet is now recognised as one of the healthiest in the world. Robin Ellis shows how by simply following such guidelines as eating plenty of fresh fruit and vegetables, cooking with olive oil not butter, seasoning food with herbs and spices rather than salt, avoiding red meat, excluding foods such as white potatoes, white rice and white bread, by limiting dairy products and eating fish or shellfish at least twice a week, those with type 2 diabetes can help to improve their...

Thought Field Therapy - the Definitive Guide for Successful Practice gives you fast, accurate help and informed insight about this powerful energy psychology. It is an absolute must for everyone who is practicing TFT and for those who are intrigued and want to know more. With initial clear psychological assessment of each distressing emotion phobia, trauma, PTSD, panic attack, anger, obsessive behaviour, etc - this definitive Guide then takes you through the precise TFT treatment step-by-s...

Seven BBC Radio 4 full-cast dramatisations of P.D. James’ acclaimed mysteries, plus P.D. James In Her Own WordsThis collection includes:Cover Her FaceP.D. James' debut novel, introducing her famous detective Adam Dalgliesh. Starring Robin Ellis as Dalgliesh.A Taste for DeathDalgliesh investigates when two bodies are found murdered at a London church. Starring Richard Derringt...

A powerful billionaire who appears to have everything. The woman that holds the key.When a beautiful piece of music stirs mega-tycoon, Maximilian West, he remembers the women who have loved him and shaped his life. So begins a dazzling tale, taking us from the streets of London to the suites of New York, from the rise of Nazi Germany to the fall of the Berlin Wall. Strong, powerful, enigmatic, aloof, and adoring - many women made Maximilian the man with everything,...

In the annals of British justice, there exists a story that has stood the test of time, a tale of passion, despair, and a fateful twist of destiny. In the turbulent summer of 1955, the nation held its collective breath as Ruth Ellis, a mother of two, faced conviction for the calculated murder of her unfaithful lover, David Blakely. This is the gripping true story of a woman on the edge. Drawing exclusively from the original trial transcripts, eyewitness testimonies and contemporary reports...

Football never stops now.Mapping Football’s Future: How Technology, Data and Finance Are Transforming the Beautiful Game explores the forces reshaping football and soccer on and off the pitch.From artificial intelligence, sports analytics and player data to global ownership, football finance, soccer business, fan engagement, women’s football, player welfare and the expanding World Cup, Robin Smith maps the next decade of the world’s most popular sp...

For generations, the science fiction genre and literary fiction have been perceived as irreconcilable. Startling Sci-Fi: New Tales of the Beyond attempts to prove otherwise. These 13 stories are boldly literary while employing unmistakable characteristics of the sci-fi genre. Jhon Sanchez’s “The Japanese Rice Cooker” and Daniel Gooding’s “Crow Magnum Xix” toy with readers’ expectations by defying traditional storytelling techniques while Eve Fisher’s “Embraced” and David W. Landru...

The book provides a comprehensive overview of current knowledge about "wattles", a large clade of over 1000 species of trees and shrubs in the genus Acacia, most of which are native to Australia. It examines the biology, ecology, evolution, and biogeography of wattles in their native ranges, including the evolutionary forces that have driven past speciation and adaptation to diverse environments, the conservation status, uses and human perceptions of these species. It considers the differe...