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Running Technique Tips 電子書籍シリーズ

1 ～ 2（2 件） 件の検索結果
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  • Running Technique

    Running Technique Tips, #1

    − Brian Martin ...
    シリーズ 本: 1 - Running Technique Tips
    With so much focus on getting big miles into your legs it's easy to overlook the importance of developing the strength and coordination necessary to run with good technique. This book helps beginner runners learn the basics of good technique and explains how running better will help prevent injuries as you train towards your goals. Experienced runners can use the book to evaluate their technique ... もっと見る

    750 円

  • Running Form Drills

    Running Technique Tips, #2

    − Brian Martin ...
    シリーズ 本: 2 - Running Technique Tips
    This book explains how to do running form drills and gives you unique insights into how each drill can help you recognize and learn good running form. Put simply you can use Running Form Drills as a training technique to help you learn how to run."Brian is a thoughtful, balanced voice in the raging debate on what constitutes good form, his thoughts are worth checking out." Alex Hutchinson - Sweat ... もっと見る

    450 円