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Livres audio Dépendances

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  • Livre audio

    Brain Rules For Baby: A Complete Guide For Parents To Develop Kid's Mind And Nurture A Happy And Smart Child

    par Carole Payne ...
    Lu par Sharon Medina ...

    Version Longue

    1 heures 39 min

    Do you want to know what the best way to handle temper tantrums is? Are you interested in new approaches to sharpen the brain development of your kids? If so, then keep listening, as this is the audio book for you!Here Carole Payne will explain you the most updated findings about how a child’s brain develops since the pregnancy and how it matures during the first years of life. This guide bridges ... En savoir plus

    7,30 € ou Gratuit avec Kobo Plus

  • Livre audio

    Easy Way to Stop Smoking, The

    par Allen Carr ...
    Lu par Duncan Wells ...
    Collection series Allen Carr's Easyway

    Version Longue

    6 heure

    'If you follow my instructions you will be a happy non-smoker for the rest of your life.'That's a strong claim from Allen Carr, but as the world's leading quit smoking expert, he was right to boast!This classic guide to the world's most successful stop smoking method is all you need to give up smoking, now available as an audiobook. You can even smoke while you listen. There are no scare tactics, ... En savoir plus

    22,09 € ou Gratuit avec Kobo Plus

  • Livre audio

    Recovery

    Freedom From Our Addictions

    par Russell Brand ...
    Lu par Russell Brand ...

    Version Longue

    7 heure 50 min

    The Number One Sunday Times Bestseller, written and read by Russell Brand.*This is the age of addiction, a condition so epidemic, so all encompassing and ubiquitous that unless you are fortunate enough to be an extreme case, you probably don't know that you have it.What unhealthy habits and attachments are holding your life together? Are you unconsciously dependent on food? Bad relationships? A ... En savoir plus

    17,27 €

  • Livre audio

    Stop Smoking Now

    par Allen Carr ...
    Lu par Richard Mitchley ...
    Collection series Allen Carr's Easyway

    Version Longue

    4 heure 53 min

    LISTEN TO STOP SMOKING NOW AND BECOME A HAPPY NONSMOKER FOR THE REST OF YOUR LIFE.Allen Carr's Easyway is a global phenomenon. It has helped millions of smokers from all over the world. Stop Smoking Now is the latest cutting-edge presentation of the method.Set out in a clear, easy-to-read format with the added benefit of a free hypnotherapy CD, this book makes it easier than ever before to get ... En savoir plus

    17,67 € ou Gratuit avec Kobo Plus

  • Livre audio

    Quit Like a Woman

    The Radical Choice to Not Drink in a Culture Obsessed with Alcohol

    par Holly Whitaker ...
    Lu par Holly Whitaker ...

    Version Longue

    10 heure 8 min

    NEW YORK TIMES BESTSELLER • “An unflinching examination of how our drinking culture hurts women and a gorgeous memoir of how one woman healed herself.”—Glennon Doyle, #1 New York Times bestselling author of Untamed“You don’t know how much you need this book, or maybe you do. Either way, it will save your life.”—Melissa Hartwig Urban, Whole30 co-founder and CEOThe founder o... ... En savoir plus

    17,68 €

  • Livre audio

    Finally Free!

    The Easy Way to Stop Smoking for Women

    par Allen Carr ...
    Lu par Jane Collingwood ...
    Collection series Allen Carr's Easyway

    Version Longue

    4 heure 39 min

    LISTEN TO THIS BOOK NOW AND BECOME A HAPPY NONSMOKER FOR THE REST OF YOUR LIFE.Allen Carr’s Easyway is the most successful stop-smoking method of all time. It has helped millions of smokers all over the world quit instantly, easily, painlessly and permanently. Finally Free! is a cutting-edge presentation of Allen Carr’s Easyway method specially adapted to address the difficulties women face when ... En savoir plus

    17,67 € ou Gratuit avec Kobo Plus

  • Livre audio

    Buzzed

    The Straight Facts About the Most Used and Abused Drugs from Alcohol to Ecstasy, Fifth Edition

    Version Longue

    15 heure 36 min

    The essential source for understanding how drugs affect the body and behavior.Fully updated, this matter-of-fact audio handbook includes the most recent discoveries about drug use, including new information on electronic smoking devices, abuse of prescription stimulants, and the opioid crisis. “Lively, highly informative, unbiased, [and] thorough” (Addiction Research & Theory), Buzzed surveys ... En savoir plus

    22,09 €

  • Livre audio

    Sexual Sobriety

    par Justin Bridges ...
    Lu par AI Voice ...

    Version Longue

    56 min

    This audiobook is narrated by an AI Voice. If you've tried everything—and failed—to stop compulsive sexual behaviors, this book is for you.Sexual Sobriety is a raw, honest, and practical survival guide for those battling sex and love addiction. It isn’t for the mildly curious—it’s for those who feel trapped, ashamed, and hopeless, yet still burning for freedom. Author Justin Bridges pulls no ... En savoir plus

    7,30 € ou Gratuit avec Kobo Plus

  • Livre audio

    Hay una solución

    Podcast de Alcohólicos Anónimos

    par Oslos Molina ...
    Lu par Oslos Molina ...
    Collection Livre audio 2 - Libro Azul de Alcohólicos Anónimos

    Version Longue

    1 heures 11 min

    El Libro Grande de AAAlcohólicos Anónimos, también conocido como el “Libro Grande”, presenta el programa de AA de recuperación del alcoholismo. Publicado por primera vez en 1939, su finalidad era enseñarles a otros alcohólicos cómo se recuperaron los primeros cien miembros de AA. Ha sido traducido a más de setenta idiomas y sigue siendo considerado el texto básico de AA. ... En savoir plus

    1,76 € ou Gratuit avec Kobo Plus

  • Livre audio

    Gesünder leben: Dein perfekter 4-Wochen-Boost

    Finde innere Ruhe, reduziere Stress & gewinne Energie.

    par Sam Rivers ...
    Lu par Achernar (AI) ...

    Version Longue

    49 min

    Sehnen Sie sich nach mehr innerer Ruhe und Energie? Mit "Gesünder leben: Dein perfekter 4-Wochen-Boost" erhalten Sie das ideale Hörbuch. Dieser einzigartige 4 Wochen Gesundheitsplan zeigt Ihnen, wie Sie Stress reduzieren, Ihre Selbstwahrnehmung stärken und Ihre Lebensqualität spürbar verbessern. ... En savoir plus

    6,95 €

  • Livre audio

    La división de Alcohólicos Anónimos en México

    Experiencias AA

    par Oslos Molina ...
    Lu par Oslos Molina ...

    Version Longue

    1 heures 30 min

    REGRESO A LO FUNDAMENTALCuando recorro un camino, me detengo, admiro el paisaje y después continúo mi caminar, pasa el tiempo, recuerdo y añoro su belleza, luego quiero regresar a ese lugar y vuelvo a admirarlo en su esencia, sus principios, sus fundamentos se conservan, sin embargo, pudo haber circunstancias de clima, en la población, de política, que van variando la dinámica propia del lugar ... En savoir plus

    1,76 € ou Gratuit avec Kobo Plus

  • Livre audio

    The Dopamine Detox Solution

    A 30-Day Practical Guide To Break Bad Habits, Maximize Productivity And Rewire Your Brain For Success

    Lu par Able ...
    Collection series Productivity Ninja

    Version Longue

    1 heures 6 min

    Attention all seekers of success and champions of change! Are you ready to embark on an electrifying journey that will revolutionize your life? Introducing "The Dopamine Detox Solution" - your ultimate ticket to unleashing your full potential and achieving unparalleled greatness! Picture this: a life where every day is a victory, where bad habits dissolve like morning mist in the sunshine, and ... En savoir plus

    5,55 € ou Gratuit avec Kobo Plus

  • Livre audio

    2° Síntoma de la borrachera seca: Deshonestidad en AA

    Temas Espirituales

    par Oslos Molina ...
    Lu par Oslos Molina ...

    Version Longue

    1 heures 2 min

    2-. Actitud permanente de deshonestidad ante sf mismo y 105 demas. La deshonestidad es un mal habito que adquiere el El sindrome de fa borrachera seca alcohólico durante el desarrollo de su enfermedad. Engañifas, miente, inventa, pretextos, promete y no cumple, hace trampa, no respeta las reglas de juego, pide prestado y no paga, ofrece mordidas para evitar ser detenido y practica otro tipo de ... En savoir plus

    1,76 € ou Gratuit avec Kobo Plus

  • Livre audio

    Quit Vaping Daily Affirmations

    Support Self-Control, Manage Cravings, and Build a Vaping-Free Routine With the Power of Positive Affirmations and Self-Hypnosis

    par Inner Wisdom ...
    Lu par Peter Luke ...

    Version Longue

    1 heures 51 min

    Do you reach for your vape on autopilot, tell yourself “just one hit,” and then realize hours went by and you did it again? If so, keep reading…Mental reprogramming is supported by the science of neuroplasticity, the brain’s ability to form new neural connections throughout life. Repeated thoughts and behaviors can reshape these pathways, helping you reprogram your mind and transform the way you ... En savoir plus

    7,06 € ou Gratuit avec Kobo Plus

  • Livre audio

    Little Red Book

    Alcoholics Anonymous

    par Anonymous ...
    Lu par Jason McCoy ...

    Version Longue

    2 heure 43 min

    This is the original study guide to the Big Book, Alcoholics Anonymous. Filled with practical information for those first days of sober living, this little book:- offers newcomers advice about the program, how long it takes, and what to look for in a sponsor- provides in-depth discussions of each of the Twelve Steps and related character defects- poses common questions about AA and helping others, ... En savoir plus

    8,83 € ou Gratuit avec Kobo Plus

  • Livre audio

    A Very Fine House

    A Mother's Story of Love, Faith, and Crystal Meth

    Version Longue

    7 heure 16 min

    A Very Fine House is an intimate memoir of a mother's Norman Rockwell family turned upside down by her daughter's descent into meth addiction and crime. Bright and beautiful, Annie is an unlikely candidate for meth. Living fast and hard on the streets of Bend, Oregon, she commits crimes against herself, the community, and her own family.The author chronicles her child's addiction in a way that ... En savoir plus

    21,62 €

  • Livre audio

    停止催眠吸煙

    臨床催眠

    Version Longue

    36 min

    智利臨床催眠中心進行自我催眠。在應用催眠技術戒菸方面擁有20多年的經驗。使用方法:在舒適的地方聆聽素材,不受干擾。每天重複兩次,持續兩週,請勿再次點燃香煙。該材料不能替代醫學,心理或精神療法。克里斯托弗·席林臨床心理學家,智利催眠治療師。智利臨床催眠中心主任。泛美和加勒比催眠治療協會秘書長。研究生院公共衛生碩士教授。國際演講者。書籍作者:《DetrásdelPéndulo》,第一本書翻譯成英文,葡萄牙文和西班牙文。專輯“SueñosMágicos”的作者,智利的第一個自我催眠材料,由華納音樂公司在1999年製作。他的許多自我催眠資料已被翻譯成英語,葡萄牙語和漢語普通話。自2000年以來,為醫療專業人員擔任臨床催眠國際文憑課程主任。 ... En savoir plus

    9,49 € ou Gratuit avec Kobo Plus

  • Livre audio

    Comment arrêter de fumer

    Comment être enfin libre de nicotine, de tabac et de cigarettes, une fois pour toutes

    par Lilly De Sisto ...
    Lu par Etienne Beney ...

    Version Longue

    3 heure 11 min

    "Combien de fois as-tu pensé à arrêter de fumer? Combien de fois as-tu essayé de te débarrasser de cette habitude pour finalement céder à tes envies et allumer à nouveau une cigarette?Je suis moi-même passé par là. Bien qu'il existe de nombreux livres qui visent à aider les gens à arrêter de fumer, peu d'entre eux ont été créés par des personnes qui savent réellement ce que c'est que d'être ... En savoir plus

    10,29 € ou Gratuit avec Kobo Plus

  • Livre audio

    Addict In The Family

    Stories of Loss, Hope, and Recovery

    par Beverly Conyers ...
    Lu par Randye Kaye ...

    Version Longue

    4 heure 44 min

    For families of addicts, feelings of fear, shame, and confusion over a loved one's addiction can cause deep anxiety, sleepless nights, and even physical illness. And the emotional distress family members suffer is often compounded by the belief that they somehow cause or contributed to their loved one's addiction—or that they could have done something to prevent it.As the heart-wrenching personal ... En savoir plus

    14,14 €

  • Livre audio

    Ninety Days

    A Memoir of Recovery

    par Zachary Lazar ...
    Lu par Zachary Lazar ...

    Version Longue

    3 heure 45 min

    The goal is ninety. Just ninety clean and sober days to loosen the hold of the addiction that caused Bill Clegg to lose everything. With six weeks of his most recent rehab behind him he returns to New York and attends two or three meetings each day. It is in these refuges that he befriends essential allies including Polly, who struggles daily with her own cycle of recovery and relapse, and the ... En savoir plus

    Avant 16,99 € Après 14,99 €

  • Livre audio

    La importancia del inventario personal en el paso 4 y 10 de Alcohólicos Anónimos

    Experiencias AA

    par Oslos Molina ...
    Lu par Oslos Molina ...

    Version Longue

    13 min

    El proceso de recuperación en Alcohólicos Anónimos (AA) se basa en los Doce Pasos, unaguía espiritual y práctica para superar la adicción al alcohol. Dentro de este proceso, elinventario personal juega un papel crucial en dos momentos clave: el Paso 4, donde sehace un profundo análisis moral de la propia vida, y el Paso 10, que refuerza la práctica dela autoevaluación de man... ... En savoir plus

    1,76 € ou Gratuit avec Kobo Plus

  • Livre audio

    SIMPLE WAY TO QUIT SMOKING IN JUST 1 DAY

    ADVANCED SYSTEM, SIMPLIFIED WAY, STOP SMOKING & STOP VAPING FOREVER & EFFORTLESSLY, PSYCHOLOGY, SCIENCE, HYPNOSIS, YOUR LAST CIGARETTE, END OF ADDICTION.

    par Fabio Bernardi ...
    Lu par Dm Studios ...

    Version Longue

    5 heure 1 min

    What If You Could Quit Smoking in Just 1 Day and Free Yourself from This Embarrassing and Health Damaging Addiction Once and For All?Have you been convinced that quitting smoking is difficult and it takes weeks and months to actually do it? Would you like to stop making promises you no longer believe in and try to resist this addiction for just a few days? Would you like to make your family and ... En savoir plus

    10,17 € ou Gratuit avec Kobo Plus

  • Livre audio

    It Will Never Happen to Me

    Growing Up with Addiction as Youngsters, Adolescents, and Adults

    Lu par Randye Kaye ...

    Version Longue

    7 heure 44 min

    Claudia Black's bestselling classic on the experience and legacy of being raised in an addictive household.In an all too familiar scenario, played out in millions of homes every day, children who grow up in addictive families abide by certain rules: don't talk, don't trust, don't feel. The rigid survival roles and youthful coping behaviors they take on, such as the responsible child, the adjuster, ... En savoir plus

    14,14 €

  • Livre audio

    20 Embodied Practices for Healing Trauma and Addiction

    Using the Felt Sense Polyvagal Model

    par Jan Winhall ...
    Lu par Jan Winhall ...

    Version Longue

    7 heure 14 min

    Trauma and addiction heal in tandem with this paradigm-shifting approach.What if addiction, dissociation, and other manifestations of trauma were not framed as diseases or disorders, but rather as adaptive methods of regulating the autonomic nervous system (ANS)? This book takes that approach, and guides listeners through twenty embodied practices that promote the rewiring of the ANS. By ... En savoir plus

    18,56 € ou Gratuit avec Kobo Plus