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Livres audio Dépendances

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  • Livre audio

    Recovery

    Freedom From Our Addictions

    par Russell Brand ...
    Lu par Russell Brand ...

    Version Longue

    7 heure 50 min

    The Number One Sunday Times Bestseller, written and read by Russell Brand.*This is the age of addiction, a condition so epidemic, so all encompassing and ubiquitous that unless you are fortunate enough to be an extreme case, you probably don't know that you have it.What unhealthy habits and attachments are holding your life together? Are you unconsciously dependent on food? Bad relationships? A ... En savoir plus

    17,43 €

  • Livre audio

    Easy Way to Stop Smoking, The

    par Allen Carr ...
    Lu par Duncan Wells ...
    Collection series Allen Carr's Easyway

    Version Longue

    6 heure

    'If you follow my instructions you will be a happy non-smoker for the rest of your life.'That's a strong claim from Allen Carr, but as the world's leading quit smoking expert, he was right to boast!This classic guide to the world's most successful stop smoking method is all you need to give up smoking, now available as an audiobook. You can even smoke while you listen. There are no scare tactics, ... En savoir plus

    22,59 € ou Gratuit avec Kobo Plus

  • Livre audio

    Quit Like a Woman

    The Radical Choice to Not Drink in a Culture Obsessed with Alcohol

    par Holly Whitaker ...
    Lu par Holly Whitaker ...

    Version Longue

    10 heure 8 min

    NEW YORK TIMES BESTSELLER • “An unflinching examination of how our drinking culture hurts women and a gorgeous memoir of how one woman healed herself.”—Glennon Doyle, #1 New York Times bestselling author of Untamed“You don’t know how much you need this book, or maybe you do. Either way, it will save your life.”—Melissa Hartwig Urban, Whole30 co-founder and CEOThe founder o... ... En savoir plus

    18,08 €

  • Livre audio

    Stop Smoking Now

    par Allen Carr ...
    Lu par Richard Mitchley ...
    Collection series Allen Carr's Easyway

    Version Longue

    4 heure 53 min

    LISTEN TO STOP SMOKING NOW AND BECOME A HAPPY NONSMOKER FOR THE REST OF YOUR LIFE.Allen Carr's Easyway is a global phenomenon. It has helped millions of smokers from all over the world. Stop Smoking Now is the latest cutting-edge presentation of the method.Set out in a clear, easy-to-read format with the added benefit of a free hypnotherapy CD, this book makes it easier than ever before to get ... En savoir plus

    18,07 € ou Gratuit avec Kobo Plus

  • Livre audio

    La lucha de poderes en el grupo de AA

    Vivir Para Servir

    par Oslos Molina ...
    Lu par Oslos Molina ...

    Version Longue

    1 heures 5 min

    En los grupos de Alcohólicos Anónimos (AA), una "lucha de poderes" se refiere a la tensión entre la voluntad individual y la voluntad de un "Poder Superior" o la comunidad que participa en los Doce Pasos. Esta lucha no se trata de un conflicto de autoridad, sino del desafío personal para dejar de lado el ego, la autosuficiencia y el resentimiento, y en su lugar, confiar en una fuerza mayor que la ... En savoir plus

    2,70 € ou Gratuit avec Kobo Plus

  • Livre audio

    Paul Mort Will Save Your Life

    par Paul Mort ...
    Lu par Paul Mort ...

    Version Longue

    5 heure 8 min

    PAUL MORT: UK MASTERCOACH OF THE YEAR 2020 AND MOTIVATIONAL SPEAKERWho the f**k is Paul Mort?‘I simply wouldn’t be where I am today without Paul Mort. The original, and the best.’ James Smith, Sunday Times #1 Bestseller of Not A Diet BookPaul Mort is the 2020 Mastercoach of the Year, motivational speaker and coach of some of the best known names in personal development.From facing rock bottom to ... En savoir plus

    17,99 €

  • Livre audio

    Shedding Relationships

    Holding On, Letting Go, Daring To Grow

    Version Longue

    4 heure 1 min

    Shedding relationships with others doesn’t necessarily mean you never see them again. It can mean that the current version of the relationship just requires a renovation. Many friendships, families, partnerships, and marriages go through emotional bushfires only to welcome the new growth that results because of their love, emotional tenacity, integrity, and heart-work.Relationship renovations ... En savoir plus

    9,45 € ou Gratuit avec Kobo Plus

  • Livre audio

    Boss UP!: 10 Traits One Must Have to Reach Self Actualization

    par Bryan Humphrey ...
    Lu par Bryan Humphrey ...

    Version Longue

    3 heure 4 min

    Every person is capable of reaching a fulfilling life. Despite one’s background, current circumstances, and abilities, you were born to be a boss! The only thing in your way is you! Realizing you are already the person you want to become is the first step to uncovering the greatest version of yourself.Boss Up is an excellent self-help, personal-development listen for today’s hectic world. Mr. ... En savoir plus

    9,77 € ou Gratuit avec Kobo Plus

  • Livre audio

    Ten Trips

    The New Reality of Psychedelics

    par Andy Mitchell ...
    Lu par Andy Mitchell ...

    Version Longue

    12 heure 16 min

    Brought to you by Penguin.Psychedelics have made a comeback, but the truth is they remain a mystery. In this daring, profound and wildly entertaining investigation, clinical neuropsychologist Andy Mitchell tests the claims being made for these substances by taking ten different psychedelics in ten different settings.Journeying from a neuroimaging lab in London to the Colombian Amazon via Silicon ... En savoir plus

    16,28 €

  • Livre audio

    Double Double

    A Dual Memoir of Alcoholism

    Version Longue

    6 heure 21 min

    “A thoughtful twist on the recovery memoir” (O, The Oprah Magazine) that explains the different ways bestselling author Martha Grimes and her son, Ken Grimes, recognized and overcame their addictions, now with two new chapters—one from each author.In this introspective and groundbreaking memoir of addiction, mystery writer Martha Grimes and her son, Ken Grimes, present two different, often ... En savoir plus

    21,65 €

  • Livre audio

    Dopamine and Phone Addiction Solution, The: A Dopamine Detox and Digital Detox Guide to Reduce Screen Time, Overcome Social Media Addiction, and Reclaim Your Focus and Mental Clarity

    Version Longue

    3 heure 5 min

    This audiobook is narrated by a digital voice.If you've always wanted to reclaim your focus but find yourself trapped in a loop of endless doomscrolling, then keep reading… Are you sick and tired of losing your best hours to a glowing screen? Have you tried "digital detoxes" or deleting apps but nothing seems to work for more than a few days? You see, breaking the digital spell doesn't have to be ... En savoir plus

    18,07 € ou Gratuit avec Kobo Plus

  • Livre audio

    Jack C., Law Enforcement, Public Service and Sobriety

    Alcoholics Anonymous 12 Step Speaker

    par Mark Urso ...
    Lu par Mark Urso ...
    Collection Livre audio 1 - New Hampshire AA Convention 2005

    Version Longue

    1 heures 6 min

    Jack C. from Maryland was the Keynote speaker at the 39th Convention of Alcoholics Anonymous in Nashua, NH, in April, 2005. In this recording of his speech, Jack tells about his career as a police officer, attorney, and eventually judge. It is a story that is no less than amazing; he talks about a pipe bomb package which critically injured him, and how he dedicated his life ever since to helping ... En savoir plus

    6,41 € ou Gratuit avec Kobo Plus

  • Livre audio

    ¿Por Que El Servicio En AA Es Espiritual?

    Vivir Para Servir

    par Oslos Molina ...
    Lu par Oslos Molina ...

    Version Longue

    51 min

    Actualmente, el trabajo de AA es una de las aproximaciones más populares en la recuperación del alcoholismo y aunque su efectividad es un tema controvertido, diferentes investigaciones sugieren que la asistencia a este tipo de grupos puede ser benéfica, especialmente para quienes participan más en las actividades y creencias al interior de los mismos.Un concepto central en AA es la aceptación de ... En savoir plus

    1,80 € ou Gratuit avec Kobo Plus

  • Livre audio

    Rewiring the Addicted Brain with EMDR-Based Treatment

    Version Longue

    12 heure 25 min

    Attachment-focused EMDR and resource tapping applied to the clinical challenge of addictions recovery.Writing for both EMDR therapists and substance abuse counselors, Laurel Parnell provides user-friendly tools to help support clients in recovery with EMDR-based techniques that can be easily integrated into all levels of addiction treatment.Emphasizing the practical clinical application of ... En savoir plus

    23,50 € ou Gratuit avec Kobo Plus

  • Livre audio

    Why Can’t I Drink Like Everyone Else?

    A Step-By-Step Guide to Understanding Why You Drink and Knowing How to Take a Break

    par Rachel Hart ...
    Lu par Anna Caputo ...

    Version Longue

    5 heure 25 min

    Many people have silently asked themselves why can't I drink like everyone else? They wonder why sometimes it feels like alcohol has a pull over them, that they don't understand, and don’t like to talk about. They are frustrated that other people can control how much they drink without any problem, when their efforts are often hit or miss.Rachel Hart has spent years trying to answer these ... En savoir plus

    17,17 € ou Gratuit avec Kobo Plus

  • Livre audio

    Los 3 legados en Alcohólicos Anónimos

    par Oslos Molina ...
    Lu par Oslos Molina ...

    Version Abrégée

    48 min

    Los Tres Legados de AA: Unidad, Servicio y Recuperación representan los principios fundadores de Alcohólicos Anónimos, pasados del Dr. Bob y Bill W. a las generaciones futuras de alcohólicos en recuperación.La Unidad Está definido por las Tradiciones 12.Servicios Está definido por los Conceptos 12 para el Servicio Mundial.Recuperación Está definido por los pa... ... En savoir plus

    1,80 € ou Gratuit avec Kobo Plus

  • Livre audio

    No Longer Denying Sexual Abuse

    Making The Choices That Can Change Your Life

    par Kim O'Hara ...
    Lu par Stephanie Bentley ...

    Version Longue

    8 heure 43 min

    Facing sexual abuse is not for the faint of heart, and many of us have denied its truth, as that is a mechanism of protection from the pain. Unfortunately, then we have buried truths and pain that comes out in other behaviors - often troubling - in our lives as adults. These secrets that lie within (and often in our subconscious to our own ignorance) will malign our truths with parenting, money, ... En savoir plus

    17,49 €

  • Livre audio

    Chips Are On The Table, The

    My Journey Towards Recovery

    par Teddy Assaly ...
    Lu par Teddy Assaly ...

    Version Longue

    5 heure 30 min

    With unflinching honesty, Teddy Assaly shares his journey from self-destructive behaviours to sobriety and recovery. The eldest of eight children, Teddy grew up feeling the pressure to be perfect. Feeling that no matter what he did, he could never do right, he became reckless and, in his teens, found escape in drugs, sex, and partying. After college and meeting a girl, he decided to set up his ... En savoir plus

    9,04 € ou Gratuit avec Kobo Plus

  • Livre audio

    Después del último trago

    par Anon. ...
    Lu par Calvo, Fortuna ...

    Version Longue

    57 min

    Revised version of "The Drinking Game and How to Beat It." An honest one-day-at-a-time program for permanent recovery. ... En savoir plus

    16,23 €

  • Livre audio

    Bankstræde nr. 0

    Version Longue

    4 heure 10 min

    I Bankstræde nr. 0 spidder Einar Már Guðmundsson bankkrakket på Island og spørger til rimeligheden i at vælte gælden efter ekspansionsvikingernes hærgen over på den islandske befolkning. I forfatterens vanlige stil blandes politik, etik, musik og litteratur, og vi kommer nok så vidt omkring: til komikere og kager, værdipapirer og vulkaner, rigdom og revolution samt ikke mindst udødelige The ... En savoir plus

    19,77 €

  • Livre audio

    Cuarto Paso de Alcohólicos Anónimos

    Los 12 pasos de Alcohólicos Anónimos

    Collection Livre audio 1 - Los 12 pasos de Alcohólicos Anónimos

    Version Longue

    28 min

    Se habla de modelo de recuperación de los Doce Pasos para referirse al programa de tratamiento que ofrece Alcohólicos Anónimos, que predica la abstinencia absoluta animando a sus miembros a buscar fortalezas fuera de sí mismos (poder superior), a adoptar valores espirituales y a realizar una serie de prácticas (además de trabajar individualmente los Doce Pasos, asistir a reuniones con otros ... En savoir plus

    2,25 € ou Gratuit avec Kobo Plus

  • Livre audio

    Break Free from Addiction

    A Proven Path to Healing, Rebuilding, and Taking Back Your Life

    par Esi Zar ...

    Version Longue

    1 heures 54 min

    This audiobook is narrated by a digital voice.Break Free from AddictionA Proven Path to Healing, Rebuilding, and Taking Back Your LifeAre you tired of starting over?Do you feel stuck in a cycle of cravings, shame, and self-doubt — no matter how badly you want to change?This book is your turning point.Written with compassion, honesty, and powerful insight, Break Free from Addiction is not just a ... En savoir plus

    0,44 € ou Gratuit avec Kobo Plus

  • Livre audio

    Nüchtern auf einem alkoholisierten Planeten: Ohne Alkohol leben

    Die unerwartete Abkürzung zu Glück, Gesundheit und finanzieller Freiheit (German Edition)

    par Sean Alexander ...
    Lu par Ernst-Marcus Thomas ...
    Collection Livre audio 1 - Nüchtern auf einem alkoholisierten Planeten

    Version Longue

    3 heure 25 min

    Was passiert wirklich, wenn du keinen Alkohol mehr trinkst?Mehr Energie? Klarerer Kopf? Mehr Geld? Bessere Beziehungen?Und was, wenn Alkohol dich viel stärker ausbremst, als du bisher dachtest – selbst dann, wenn du „ganz normal“ trinkst?In Nüchtern auf einem alkoholisierten Planeten liefert Sean Alexander knallharte Fakten über Alkohol – ohne Moralkeule, ohne Selbsthilfe-Gelaber und mit einer ... En savoir plus

    13,55 € ou Gratuit avec Kobo Plus

  • Livre audio

    I'm Just a Teenage Punchbag

    POIGNANT AND FUNNY: A NOVEL FOR A GENERATION OF WOMEN

    par Jackie Clune ...
    Lu par Jackie Clune ...

    Version Longue

    8 heure 11 min

    Warning!! This novel may lead you to make rash and life-changing decisions!**Probably don't read if you fear you may be ripe for liberation. Or if you sometimes wee when you laugh...First there was Having It All, then there was Bridget Jones' s Diary and I Don't Know How She Does It. Now there is Teenage Punchbag.I'm Just A Teenage Punchbag is a laugh-out-loud, sob-on-the... ... En savoir plus

    22,59 €