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Livre audio

Set Boundaries, Find Peace

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par Nedra Glover Tawwab ...

Lu par Nedra Glover Tawwab ...

Version Longue

8 heure

**The instant New York Times bestsellerEnd the struggle, speak up for what you need, and experience the freedom of being truly yourself.**Healthy boundaries. We all know we should have them--in order to achieve work/life balance, cope with toxic people, and enjoy rewarding relationships with partners, friends, and family. But what do "healthy boundaries" really mean--and how can we successfully ... En savoir plus

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**The instant New York Times bestsellerEnd the struggle, speak up for what you need, and experience the freedom of being truly yourself.**Healthy boundaries. We all know we should have them--in order to achieve work/life balance, cope with toxic people, and enjoy rewarding relationships with partners, friends, and family. But what do "healthy boundaries" really mean--and how can we successfully
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Schluss Mit Dem Grübeln In Der Beziehung: Hören Sie Auf Zu Zweifeln, Schaffen Sie Vertrauen & Kommen Sie Sich Näher Ohne Jedes Gespräch Im Kopf Zu Wiederholen

par Rowan Mercer ...

Lu par Digitale Stimme Gemma G ...

Version Longue

5 heure 44 min

Dieses Hörbuch wird von einer digitalen Stimme vorgelesen.Wenn Sie sich schon immer eine harmonische, angstfreie Beziehung gewünscht haben, aber ständiges Kopfkino und nagende Zweifel Ihre Liebe vergiften, dann lesen Sie jetzt weiter…Haben Sie es satt, dass Ihr Verstand jedes Wort Ihres Partners auf die Goldwaage legt und Sie einfach nicht abschalten können?Haben Sie schon unzählige ... En savoir plus

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Dieses Hörbuch wird von einer digitalen Stimme vorgelesen.Wenn Sie sich schon immer eine harmonische, angstfreie Beziehung gewünscht haben, aber ständiges Kopfkino und nagende Zweifel Ihre Liebe vergiften, dann lesen Sie jetzt weiter…Haben Sie es satt, dass Ihr Verstand jedes Wort Ihres Partners auf die Goldwaage legt und Sie einfach nicht abschalten können?Haben Sie schon unzählige
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ADHS in der Beziehung

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Livre audio

Boundaries and Relationships

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Lu par Jonathan Yen ...

Version Longue

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More than personal boundaries, this book is really about relationships—healthy and unhealthy ones. Here bestselling author and psychotherapist Charles Whitfield blends theories and dynamics from several disciplines into practical knowledge and actions that your can use in your relationships right now.This comprehensive book opens with clear definitions and descriptions of boundaries, a self ... En savoir plus

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More than personal boundaries, this book is really about relationships—healthy and unhealthy ones. Here bestselling author and psychotherapist Charles Whitfield blends theories and dynamics from several disciplines into practical knowledge and actions that your can use in your relationships right now.This comprehensive book opens with clear definitions and descriptions of boundaries, a self
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Unbothered Woman, The

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par Nancy Rowe ...

Lu par Digital Voice Mia G ...

Version Longue

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This audiobook is narrated by a digital voice.*PDF Copy Included With Your Purchase*What if the reason you feel drained, resentful, or constantly misunderstood... is because youwere taught to be a “good woman” instead of a peaceful one?Many women spend their lives carrying the heavy crown of the good girl—pleasing everyone,overthinking every comment, absorbing other people’s moods, and taking ... En savoir plus

13,22 € ou Gratuit avec Kobo Plus

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Lu par Andrea Nelson, Byron Armstrong ...

Version Longue

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par Lily Taylor ...

Lu par Voix Numérique Fiona G ...

Version Longue

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Ce livre audio est narré par une voix numérique.Si vous avez toujours désiré des relations authentiques et la paix intérieure mais que vous êtes épuisé de constamment vouloir faire plaisir, continuez à lire… En avez-vous assez de sacrifier vos propres besoins tout en réussissant tout à l'extérieur mais en vous sentant vide à l'intérieur?Voici juste une fraction de ce que vous découvrirez: * Les 7 ... En savoir plus

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Livre audio

Die Maske der Loyalität

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par Maria Zangl ...

Lu par Petra PeFraVe Pro(AI) ...

Version Longue

1 heures 40 min

Fühlst du dich nach Treffen mit einer bestimmten Freundin oft leer und ausgelaugt? Dreht sich in euren Gesprächen immer alles nur um sie, während deine Erfolge mit Desinteresse oder subtiler Abwertung quittiert werden? Wenn Loyalität zur Einbahnstraße wird, steckt oft mehr dahinter als nur eine schwierige Phase.Dieses Hörbuch öffnet dir die Augen für die destruktive Dynamik von Narzissmus in ... En savoir plus

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Fühlst du dich nach Treffen mit einer bestimmten Freundin oft leer und ausgelaugt? Dreht sich in euren Gesprächen immer alles nur um sie, während deine Erfolge mit Desinteresse oder subtiler Abwertung quittiert werden? Wenn Loyalität zur Einbahnstraße wird, steckt oft mehr dahinter als nur eine schwierige Phase.Dieses Hörbuch öffnet dir die Augen für die destruktive Dynamik von Narzissmus in
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Livre audio

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par Debbie Walker ...

Lu par Kaylan McKinney ...

Collection Livre audio 5 - Healing from Emotionally Destructive, Manipulative, Abusive & Toxic Relationships
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Heartbreak

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These book themes are included in this 5-book bundle:Theme 1: Getting back together can be tricky. Hurt feelings have to be put aside or discussed. Closure has to come, and communication has to be at a higher level. At a vulnerable stage when your ex is still indecisive (whether he/she admits it or not), there is a window of opportunity of getting back together. If you use it well, chances are
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Livre audio

150+ Questions for Self-Awareness

Get the Clarity You Need to Live Your Best Life...Starting Now!

par Dana Morningstar ...

Lu par Dana Morningstar ...

Version Longue

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The quality of your life depends largely on the degree of self-awareness that you have. If your life isn't running as smoothly as you'd like, then perhaps taking a few steps back and asking yourself some thought-provoking questions will help. This book includes over 150 questions organized by different facets of your life: personal, emotional, physical, spiritual, and financial. Get the clarity ... En savoir plus

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The quality of your life depends largely on the degree of self-awareness that you have. If your life isn't running as smoothly as you'd like, then perhaps taking a few steps back and asking yourself some thought-provoking questions will help. This book includes over 150 questions organized by different facets of your life: personal, emotional, physical, spiritual, and financial. Get the clarity
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Livre audio

Guide to Boundaries, The

100+ Practical Examples of How to Balance Your Life with the Strength of No

par B.G. Nielsen ...

Lu par Digital Voice Mike G ...

Version Longue

1 heures 33 min

This audiobook is narrated by a digital voice.Are you seeking to set boundaries and find peace in your life?This audiobook is not just theory; it offers practical advice on how to set and communicate boundaries effectively. With real-life examples and case studies, you'll see how proper boundary setting enhances relationships, boosting self-confidence and assertiveness in all aspects of life, ... En savoir plus

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This audiobook is narrated by a digital voice.Are you seeking to set boundaries and find peace in your life?This audiobook is not just theory; it offers practical advice on how to set and communicate boundaries effectively. With real-life examples and case studies, you'll see how proper boundary setting enhances relationships, boosting self-confidence and assertiveness in all aspects of life,
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Livre audio

Coreografía del caos

par María Luz Pilheu ...

Lu par María Luz Pilheu ...

Version Longue

2 heure 40 min

En Coreografía del caos María Luz Pilheu, psicóloga y astróloga, nos cuenta que nunca nos cruzamos con nadie por casualidad. Algunas personas llegan a nuestra vida a destrabar nuestro lado B y otras a conectarnos con nuestra alegría y con el deseo, para así poder conocernos un poco más a nosotros mismos.Si existe algo que anhela mi corazón es que cada día estemos más disponibles a ver con ojos que ... En savoir plus

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En Coreografía del caos María Luz Pilheu, psicóloga y astróloga, nos cuenta que nunca nos cruzamos con nadie por casualidad. Algunas personas llegan a nuestra vida a destrabar nuestro lado B y otras a conectarnos con nuestra alegría y con el deseo, para así poder conocernos un poco más a nosotros mismos.Si existe algo que anhela mi corazón es que cada día estemos más disponibles a ver con ojos que
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Livre audio

Body Language

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par Armani Murphy ...

Lu par Gary G. Crane ...

Version Longue

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Livre audio

Codipendenza e abuso narcisistico: La guida completa al recupero dalla dipendenza affettiva e dal narcisismo per identificare, disarmare e affrontare i narcisisti e le relazioni abusive!

par Eva Spencer ...

Lu par Eva Spencer ...

Version Longue

3 heure 24 min

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Livre audio

Keskustelua narsismista: vastauksia arjen kysymyksiin

par Paula Salomaa, Paula Salomaa ...

Lu par Leena Nuora ...

Version Longue

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Elämää narsismin vaikutuspiirissä – kysymyksiä ja vastauksia.Narsismi on piirre, josta voi olla paljon haittaa sekä narsistille että hänen uhreilleen. Narsismia on lisäksi usein vaikea tunnistaa ja nostaa keskusteluun, sillä sen esiintymiskirjo on mittava. "Keskustelua narsismista" pyrkii antamaan selviytymisvinkkejä niihin ongelmiin ja kompastuskiviin, joihin narsismi saattaa arjessa johtaa ... En savoir plus

12,99 € ou Gratuit avec Kobo Plus

Elämää narsismin vaikutuspiirissä – kysymyksiä ja vastauksia.Narsismi on piirre, josta voi olla paljon haittaa sekä narsistille että hänen uhreilleen. Narsismia on lisäksi usein vaikea tunnistaa ja nostaa keskusteluun, sillä sen esiintymiskirjo on mittava. "Keskustelua narsismista" pyrkii antamaan selviytymisvinkkejä niihin ongelmiin ja kompastuskiviin, joihin narsismi saattaa arjessa johtaa
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Livre audio

Weisheit

Stoizismus für mehr Verstand, Gelassenheit und Glück

par Ryan Holiday ...

Lu par Michael J. Diekmann ...

Version Longue

11 heure 6 min

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Weisheit beruht auf Neugierde. Sie erfordert Demut und die Bereitschaft, aus der Vergangenheit zu lernen, um die Hindernisse der Gegenwart zu überwinden. Wir brauchen sie heutzutage mehr denn je. Im vierten und letzten Teil der Bestseller-Reihe »Die vier stoischen Tugenden« beschreibt Ryan Holiday eine Methode der Selbsterziehung, die wir unser ganzes Leben lang verfeinern können. Anhand von
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Livre audio

Healing Your Anxious Attachment

Build Healthy and Secure Relationships By Conquering Insecurity and Your Fear of Abandonment

par Laura Collins ...

Lu par Digital Voice Michelle G ...

Version Longue

3 heure 2 min

This audiobook is narrated by a digital voice.Do you often find yourself worrying about your relationships more than necessary? Does the fear of being abandoned or not being enough haunt your thoughts?If any of the above resonates with you, “Healing Your Anxious Attachment” might just be the transformative read you need.Unlock the path to emotional security and deeper connection in this ... En savoir plus

13,25 € ou Gratuit avec Kobo Plus

This audiobook is narrated by a digital voice.Do you often find yourself worrying about your relationships more than necessary? Does the fear of being abandoned or not being enough haunt your thoughts?If any of the above resonates with you, “Healing Your Anxious Attachment” might just be the transformative read you need.Unlock the path to emotional security and deeper connection in this
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Livre audio

Potencia tu superaprendizaje

par Juan Antonio Guerrero Cañongo, Juan Antonio Guerrero Cañongo ...

Lu par Martín Gopar ...

Version Longue

3 heure 41 min

"¿Qué harías si pudieras utilizar todos tus recursos mentales? Suelo comenzar mis conferencias o seminarios sobre superaprendizaje con una pregunta: ¿Qué harías si pudieras utilizar todos tus recursos mentales? La mayoría no responde, ya que no sabe cómo manejar sus herramientas internas para potenciar su cerebro. Esa es la razón por la cual he escrito este libro. A lo largo de estas páginas se ... En savoir plus

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Livre audio

Freedom from Social Media Addiction

Reclaim your attention and reconnect with real life

par Eric Paris ...

Lu par Eric Paris ...

Collection Livre audio 1.0 - Hypnosis Mastery Series - Volume VIII – Digital Freedom & Modern Calm
Version Longue

36 min

Freedom from Social Media Addiction Reclaim your focus · Restore your calm · Remember real connection You reach for your phone without thinking. You scroll, swipe, refresh — looking for something that never seems to arrive. This isn’t weakness. It’s just habit — one that your mind can learn to release. Freedom from Social Media Addiction is a guided hypnosis session designed to help you retrain ... En savoir plus

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Freedom from Social Media Addiction Reclaim your focus · Restore your calm · Remember real connection You reach for your phone without thinking. You scroll, swipe, refresh — looking for something that never seems to arrive. This isn’t weakness. It’s just habit — one that your mind can learn to release. Freedom from Social Media Addiction is a guided hypnosis session designed to help you retrain
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Livre audio

No Without Goodbye

How to Set Boundaries with the People You Love — Without Guilt, Without Losing Them

par Ren Finch ...

Lu par Synthesised voice - female ...

Version Longue

3 heure 3 min

You've read the books. You know what a boundary is. You've tried the scripts.The conversation still went badly.No Without Goodbye starts where every other book stops: the moment after. When the relationship goes cold. When the guilt won't quit. When you're running the conversation back at 2am looking for the moment you were wrong.Most people don't have a boundary problem. They have a guilt problem ... En savoir plus

10,00 € ou Gratuit avec Kobo Plus

You've read the books. You know what a boundary is. You've tried the scripts.The conversation still went badly.No Without Goodbye starts where every other book stops: the moment after. When the relationship goes cold. When the guilt won't quit. When you're running the conversation back at 2am looking for the moment you were wrong.Most people don't have a boundary problem. They have a guilt problem
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Livre audio

Anxious Attachment Recovery Workbook, The: Calm The Overthinking, Soothe Relationship Anxiety, Form Secure Bonds & Grow Real Self-Love (A Practical Healing Plan)

par Talia Finch ...

Lu par Digital Voice Madison G ...

Version Longue

5 heure 36 min

This audiobook is narrated by a digital voice.If you've always wanted secure, loving, and lasting relationships but your constant fear of abandonment drives partners away, then keep reading…Are you sick and tired of feeling desperately insecure and trapped in a loop of toxic relationship anxiety?Have you tried endless therapy sessions or reading generic self-help books but nothing seems to work ... En savoir plus

17,67 € ou Gratuit avec Kobo Plus

This audiobook is narrated by a digital voice.If you've always wanted secure, loving, and lasting relationships but your constant fear of abandonment drives partners away, then keep reading…Are you sick and tired of feeling desperately insecure and trapped in a loop of toxic relationship anxiety?Have you tried endless therapy sessions or reading generic self-help books but nothing seems to work
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Livre audio

Why Can't I Let You Go?

Break Free from Trauma Bonds, End Toxic Relationships, and Develop Healthy Attachments

par Michelle Skeen, PsyD, Kelly Skeen ...

Lu par Candace Joice ...

Version Longue

5 heure 19 min

If you experienced physical or emotional abuse, neglect, or abandonment as a child, you may struggle with unhealthy relationships as an adult. Hurtful attachments with our caregivers in early childhood can lay the foundation for toxic relationships. Those experiences can even affect the way we handle conflict, our feelings toward sex, and our expectations of our partners. But this doesn't mean you ... En savoir plus

14,14 €

If you experienced physical or emotional abuse, neglect, or abandonment as a child, you may struggle with unhealthy relationships as an adult. Hurtful attachments with our caregivers in early childhood can lay the foundation for toxic relationships. Those experiences can even affect the way we handle conflict, our feelings toward sex, and our expectations of our partners. But this doesn't mean you
... En savoir plus
Livre audio

Curación de La Dependencia Emocional

par Leonardo Tavares ...

Lu par Voz Digital Sara G ...

Version Longue

10 heure 47 min

Este audiolibro está narrado por una voz digital.La dependencia emocional es un tema que toca muchas vidas de manera profunda. Nuestras relaciones, nuestras elecciones y nuestra propia percepción de nosotros mismos pueden verse afectadas por patrones de dependencia que a menudo son difíciles de comprender y superar.Sin embargo, este libro no solo trata sobre los desafíos, sino también sobre las ... En savoir plus

8,83 € ou Gratuit avec Kobo Plus

Este audiolibro está narrado por una voz digital.La dependencia emocional es un tema que toca muchas vidas de manera profunda. Nuestras relaciones, nuestras elecciones y nuestra propia percepción de nosotros mismos pueden verse afectadas por patrones de dependencia que a menudo son difíciles de comprender y superar.Sin embargo, este libro no solo trata sobre los desafíos, sino también sobre las
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