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Recommandé pour vous

Livre audio

Hábitos atómicos

Cambios pequeños, resultados extraordinarios

par James Clear, James Clear ...

Lu par Francesc Góngora ...

Collection series Autoconocimiento
Version Longue

8 heure 18 min

Un libro fascinante que cambiará el modo en que vivimos nuestro día a día.MÁS DE 600.000 EJEMPLARES VENDIDOS EN ESPAÑA.MÁS DE 25 MILLONES DE EJEMPLARES VENDIDOS EN TODO EL MUNDO.«Sumamente práctico y útil.» MARK MANSON, autor de El sutil arte de que (casi todo) te importe una mi*rda«Paso a paso, cambiará tu rutina.» Financial TimesA menudo pensamos ... ... En savoir plus

21,99 €

Un libro fascinante que cambiará el modo en que vivimos nuestro día a día.MÁS DE 600.000 EJEMPLARES VENDIDOS EN ESPAÑA.MÁS DE 25 MILLONES DE EJEMPLARES VENDIDOS EN TODO EL MUNDO.«Sumamente práctico y útil.» MARK MANSON, autor de El sutil arte de que (casi todo) te importe una mi*rda«Paso a paso, cambiará tu rutina.» Financial TimesA menudo pensamos ...
... En savoir plus
Livre audio

Brain Rules For Baby: A Complete Guide For Parents To Develop Kid's Mind And Nurture A Happy And Smart Child

par Carole Payne ...

Lu par Sharon Medina ...

Version Longue

1 heures 39 min

Do you want to know what the best way to handle temper tantrums is? Are you interested in new approaches to sharpen the brain development of your kids? If so, then keep listening, as this is the audio book for you!Here Carole Payne will explain you the most updated findings about how a child’s brain develops since the pregnancy and how it matures during the first years of life. This guide bridges ... En savoir plus

7,10 € ou Gratuit avec Kobo Plus

Do you want to know what the best way to handle temper tantrums is? Are you interested in new approaches to sharpen the brain development of your kids? If so, then keep listening, as this is the audio book for you!Here Carole Payne will explain you the most updated findings about how a child’s brain develops since the pregnancy and how it matures during the first years of life. This guide bridges
... En savoir plus
Livre audio

Unwinding Anxiety

Train Your Brain to Heal Your Mind?– The New York Times Bestseller

par Dr Judson Brewer ...

Lu par Dr Judson Brewer ...

Version Longue

7 heure 20 min

Brought to you by Penguin.Break free from anxiety and be free to live a full, happy life with internationally renowned psychiatrist and neuroscientist Dr Judson Brewer - based on over 20 years of research and his simple habit-breaking programme.We are living through one of the most anxious periods any of us can remember. Whether facing issues as public as a pandemic and political upheaval or as ... En savoir plus

14,93 €

Brought to you by Penguin.Break free from anxiety and be free to live a full, happy life with internationally renowned psychiatrist and neuroscientist Dr Judson Brewer - based on over 20 years of research and his simple habit-breaking programme.We are living through one of the most anxious periods any of us can remember. Whether facing issues as public as a pandemic and political upheaval or as
... En savoir plus
Livre audio

Destination Succès

par Christian H. Godefroy ...

Lu par Cyril Godefroy ...

Version Longue

3 heure 51 min

Cette méthode complète de développement personnel est à prendre comme un livre de chevet qui vous emmènera de là où vous vous situez aujourd'hui vers les plus hautes marches du succès, semaine après semaine.Vous valez 100 fois plus que vous ne croyezCette méthode veut vous apprendre à mieux vous servir de votre « machine » avec succès sur tous les plans de la vie. Elle contient beaucoup plus que ... En savoir plus

16,95 €

Cette méthode complète de développement personnel est à prendre comme un livre de chevet qui vous emmènera de là où vous vous situez aujourd'hui vers les plus hautes marches du succès, semaine après semaine.Vous valez 100 fois plus que vous ne croyezCette méthode veut vous apprendre à mieux vous servir de votre « machine » avec succès sur tous les plans de la vie. Elle contient beaucoup plus que
... En savoir plus
Livre audio

Set Boundaries, Find Peace

A Guide to Reclaiming Yourself

par Nedra Glover Tawwab ...

Lu par Nedra Glover Tawwab ...

Version Longue

8 heure

**The instant New York Times bestsellerEnd the struggle, speak up for what you need, and experience the freedom of being truly yourself.**Healthy boundaries. We all know we should have them--in order to achieve work/life balance, cope with toxic people, and enjoy rewarding relationships with partners, friends, and family. But what do "healthy boundaries" really mean--and how can we successfully ... En savoir plus

15,17 €

**The instant New York Times bestsellerEnd the struggle, speak up for what you need, and experience the freedom of being truly yourself.**Healthy boundaries. We all know we should have them--in order to achieve work/life balance, cope with toxic people, and enjoy rewarding relationships with partners, friends, and family. But what do "healthy boundaries" really mean--and how can we successfully
... En savoir plus
Livre audio

Breath

Improve your health and wellbeing by discovering the lost art of breathing

par James Nestor ...

Lu par James Nestor ...

Version Longue

7 heure 56 min

Brought to you by Penguin. Narrated by James Nestor.THE INTERNATIONAL BESTSELLER'Who would have thought something as simple as changing the way we breathe could be so revolutionary for our health, from snoring to allergies to immunity? A fascinating book, full of dazzling revelations' Dr Rangan ChatterjeeNo matter what you eat, how much you exercise, how skinny or young or wise you are, none of it ... En savoir plus

14,93 €

Brought to you by Penguin. Narrated by James Nestor.THE INTERNATIONAL BESTSELLER'Who would have thought something as simple as changing the way we breathe could be so revolutionary for our health, from snoring to allergies to immunity? A fascinating book, full of dazzling revelations' Dr Rangan ChatterjeeNo matter what you eat, how much you exercise, how skinny or young or wise you are, none of it
... En savoir plus
Livre audio

ThetaHealing® Digging for Beliefs

How to Rewire Your Subconscious Thinking for Deep Inner Healing

par Vianna Stibal ...

Lu par BUTIKOFER, NORMA ...

Version Longue

3 heure 33 min

ThetaHealing is a revolutionary healing modality, devised by Vianna Stibal, that taps into the brain's Theta waves to enable deep emotional and physical healing by changing our limiting beliefs. Yet often, we are afraid of digging to the deepest layers of our subconscious thinking, and instead gloss over them with new positive affirmations, or downloads; but they do not replace the deeply ... En savoir plus

7,80 €

ThetaHealing is a revolutionary healing modality, devised by Vianna Stibal, that taps into the brain's Theta waves to enable deep emotional and physical healing by changing our limiting beliefs. Yet often, we are afraid of digging to the deepest layers of our subconscious thinking, and instead gloss over them with new positive affirmations, or downloads; but they do not replace the deeply
... En savoir plus
Livre audio

Capire la Mindfulness

Il nuovo metodo per dire addio allo stress

par Gill Hasson ...

Lu par Andrea Oldani ...

Version Longue

4 heure 28 min

Che la mindfulness sia la pratica di meditazione più in voga oggi è indubbio, ma che tutti abbiano capito in cosa consista e quanto sia efficace è assai più incerto. Gill Hasson ha scritto il manuale sulla mindfulness più semplice e accessibile che ci sia: è stato infatti pensato espressamente per chi non ha mai sentito parlare di questa particolare forma di meditazione.La pratica della ... En savoir plus

4,99 € ou Gratuit avec Kobo Plus

Che la mindfulness sia la pratica di meditazione più in voga oggi è indubbio, ma che tutti abbiano capito in cosa consista e quanto sia efficace è assai più incerto. Gill Hasson ha scritto il manuale sulla mindfulness più semplice e accessibile che ci sia: è stato infatti pensato espressamente per chi non ha mai sentito parlare di questa particolare forma di meditazione.La pratica della
... En savoir plus
Livre audio

Sell It Like Serhant

How to Sell More, Earn More, and Become the Ultimate Sales Machine

par Ryan Serhant ...

Lu par Ryan Serhant ...

Version Longue

6 heure 57 min

This national bestseller is a lively and practical guide on how to sell anything and achieve long-term success in business.Ryan Serhant was a shy, jobless hand model when he entered the real estate business in 2008 at a time the country was on the verge of economic collapse. Just nine years later, he has emerged as one of the top realtors in the world and an authority on the art of selling. Sell ... En savoir plus

19,99 €

This national bestseller is a lively and practical guide on how to sell anything and achieve long-term success in business.Ryan Serhant was a shy, jobless hand model when he entered the real estate business in 2008 at a time the country was on the verge of economic collapse. Just nine years later, he has emerged as one of the top realtors in the world and an authority on the art of selling. Sell
... En savoir plus
Livre audio

Súmula - Hábitos Atómicos, Adaptado por Clara Silva

par James Clear ...

Lu par Clara Silva ...

Version Longue

32 min

"Súmula - Versões em áudio que o ajudam a entender com clareza e precisão os principais pontos de cada livro em 40 minutos. ""Imagine que decide passar a correr dez quilómetros por dia. Se é um corredor profissional, até pode saber a pouco. Mas se nunca correu na vida, o seu objetivo revela-se demasiado ambicioso – e condenado ao fracasso.No entanto, se usar ""A Regra dos Dois Minutos"", e gastar ... En savoir plus

Avant 5,99 € Après 3,59 € ou Gratuit avec Kobo Plus

"Súmula - Versões em áudio que o ajudam a entender com clareza e precisão os principais pontos de cada livro em 40 minutos. ""Imagine que decide passar a correr dez quilómetros por dia. Se é um corredor profissional, até pode saber a pouco. Mas se nunca correu na vida, o seu objetivo revela-se demasiado ambicioso – e condenado ao fracasso.No entanto, se usar ""A Regra dos Dois Minutos"", e gastar
... En savoir plus
Livre audio

Think and Grow Rich

An official production of the Napoleon Hill Foundation from the original 1937 text.

par Napoleon Hill ...

Lu par Rich Germaine ...

Version Longue

10 heure 27 min

This professionally narrated audio edition of Napoleon Hill's Classic Think and Grow Rich was recorded using an exact reproduction of Napoleon Hill's personal copy of the first edition, the ONLY original version recommended by The Napoleon Hill Foundation, first printed in March of 1937.As Executive Director of the Napoleon Hill Foundation, I receive many requests from people wanting the original ... En savoir plus

12,96 € ou Gratuit avec Kobo Plus

This professionally narrated audio edition of Napoleon Hill's Classic Think and Grow Rich was recorded using an exact reproduction of Napoleon Hill's personal copy of the first edition, the ONLY original version recommended by The Napoleon Hill Foundation, first printed in March of 1937.As Executive Director of the Napoleon Hill Foundation, I receive many requests from people wanting the original
... En savoir plus
Livre audio

Everything is F*cked

A Book About Hope

par Mark Manson ...

Lu par Mark Manson ...

Version Longue

7 heure 2 min

New York Times Bestseller“Just because everything appears to be a mess doesn’t mean you have to be one. Mark Manson’s book is a call to arms for a better life and better world and could not be more needed right now.” — Ryan Holiday, bestselling author of The Obstacle is the Way and Ego is the EnemyFrom the author of the international mega-bestseller The Subtle Art of Not Giving A F*ck comes a coun ... En savoir plus

21,62 €

New York Times Bestseller“Just because everything appears to be a mess doesn’t mean you have to be one. Mark Manson’s book is a call to arms for a better life and better world and could not be more needed right now.” — Ryan Holiday, bestselling author of The Obstacle is the Way and Ego is the EnemyFrom the author of the international mega-bestseller The Subtle Art of Not Giving A F*ck comes a coun
... En savoir plus
Livre audio

The Gifts of Imperfection

The inspiring bestseller on wholehearted living, from the author of Dare to Lead and Braving the Wilderness

par Brené Brown ...

Lu par Brené Brown ...

Version Longue

4 heure 31 min

Brought to you by Penguin.The tenth-anniversary edition of the game-changing #1 New York Times bestseller, featuring a new foreword.For over a decade, Brené Brown has found a special place in our hearts as a gifted mapmaker and a fellow traveller. She is both a social scientist and a kitchen-table friend whom you can always count on to tell the truth, make you laugh and, on occasion, cry with you. ... En savoir plus

10,34 €

Brought to you by Penguin.The tenth-anniversary edition of the game-changing #1 New York Times bestseller, featuring a new foreword.For over a decade, Brené Brown has found a special place in our hearts as a gifted mapmaker and a fellow traveller. She is both a social scientist and a kitchen-table friend whom you can always count on to tell the truth, make you laugh and, on occasion, cry with you.
... En savoir plus
Livre audio

Ready, Fire, Aim

Zero to $100 Million in No Time Flat

par Michael Masterson ...

Lu par Sean Pratt ...

Version Longue

12 heure 10 min

If you had the opportunity to work where, when, and with whom you wanted - all while getting paid very well - would you take it? Self-made multimillionaire and best-selling author Michael Masterson did, and with Ready, Fire, Aim he'll show you how to do the same.Whether you're thinking about starting a new business or growing an existing one, Ready, Fire, Aim has what you need to succeed in your ... En savoir plus

25,99 €

If you had the opportunity to work where, when, and with whom you wanted - all while getting paid very well - would you take it? Self-made multimillionaire and best-selling author Michael Masterson did, and with Ready, Fire, Aim he'll show you how to do the same.Whether you're thinking about starting a new business or growing an existing one, Ready, Fire, Aim has what you need to succeed in your
... En savoir plus
Livre audio

Quit Like a Woman

The Radical Choice to Not Drink in a Culture Obsessed with Alcohol

par Holly Whitaker ...

Lu par Holly Whitaker ...

Version Longue

10 heure 8 min

NEW YORK TIMES BESTSELLER • “An unflinching examination of how our drinking culture hurts women and a gorgeous memoir of how one woman healed herself.”—Glennon Doyle, #1 New York Times bestselling author of Untamed“You don’t know how much you need this book, or maybe you do. Either way, it will save your life.”—Melissa Hartwig Urban, Whole30 co-founder and CEOThe founder o... ... En savoir plus

17,34 €

NEW YORK TIMES BESTSELLER • “An unflinching examination of how our drinking culture hurts women and a gorgeous memoir of how one woman healed herself.”—Glennon Doyle, #1 New York Times bestselling author of Untamed“You don’t know how much you need this book, or maybe you do. Either way, it will save your life.”—Melissa Hartwig Urban, Whole30 co-founder and CEOThe founder o...
... En savoir plus
Livre audio

Resiliência Mental Total: Fortalecendo a Sua Mente

par LIBROTEKA ...

Lu par LIBROTEKA ...

Version Longue

1 heures 7 min

O formador chamado AdversityA experiência é o melhor professor; a adversidade é o melhor treinador. Na realidade, ninguém quer enfrentar o infortúnio. Todos preferimos passar pela vida a desfrutar de uma viagem tranquila.No entanto, as coisas nem sempre correm como planeado e a vida não é um leito de rosas e chocolates, há sempre espinhos algures.Neste capítulo, exploraremos como os problemas que ... En savoir plus

3,46 € ou Gratuit avec Kobo Plus

O formador chamado AdversityA experiência é o melhor professor; a adversidade é o melhor treinador. Na realidade, ninguém quer enfrentar o infortúnio. Todos preferimos passar pela vida a desfrutar de uma viagem tranquila.No entanto, as coisas nem sempre correm como planeado e a vida não é um leito de rosas e chocolates, há sempre espinhos algures.Neste capítulo, exploraremos como os problemas que
... En savoir plus
Livre audio

Attached

The New Science of Adult Attachment and How It Can Help You Find--and Keep-- Love

par Amir Levine, Rachel Heller ...

Lu par Robert Petkoff ...

Version Longue

7 heure 4 min

"A groundbreaking book that redefines what it means to be in a relationship."--John Gray, PhD., bestselling author of Men Are from Mars, Women Are from VenusWe already rely on science to tell us what to eat, when to exercise, and how long to sleep. Why not use science to help us improve our relationships? In this revolutionary book, psychiatrist and neuroscientist Dr. Amir Levine and Rachel Heller ... En savoir plus

15,17 €

"A groundbreaking book that redefines what it means to be in a relationship."--John Gray, PhD., bestselling author of Men Are from Mars, Women Are from VenusWe already rely on science to tell us what to eat, when to exercise, and how long to sleep. Why not use science to help us improve our relationships? In this revolutionary book, psychiatrist and neuroscientist Dr. Amir Levine and Rachel Heller
... En savoir plus
Livre audio

L'Alchimiste

par Paulo Coelho ...

Lu par Féodor Atkine ...

Version Longue

4 heure 42 min

Santiago, un jeune berger andalou, part à la recherche d’un trésor enfoui au pied des Pyramides. Lorsqu’il rencontre l’Alchimiste dans le désert, celui-ci lui apprend à écouter son coeur, à lire les signes du destin et, par-dessus tout, à aller au bout de son rêve. ... En savoir plus

16,99 €

Santiago, un jeune berger andalou, part à la recherche d’un trésor enfoui au pied des Pyramides. Lorsqu’il rencontre l’Alchimiste dans le désert, celui-ci lui apprend à écouter son coeur, à lire les signes du destin et, par-dessus tout, à aller au bout de son rêve.
... En savoir plus
Livre audio

Loving Someone with Borderline Personality Disorder

How to Keep Out-of-Control Emotions from Destroying Your Relationship

par Shari Y. Manning, PhD ...

Lu par Angela Brazil ...

Version Longue

10 heure 53 min

People with borderline personality disorder (BPD) can be intensely caring, warm, smart, and funny, but their behavior often drives away those closest to them. If you're struggling in a tumultuous relationship with someone with BPD, this is the book for you. Dr. Shari Manning helps you understand why your spouse, family member, or friend has such out-of-control emotions and how to change the way ... En savoir plus

14,73 €

People with borderline personality disorder (BPD) can be intensely caring, warm, smart, and funny, but their behavior often drives away those closest to them. If you're struggling in a tumultuous relationship with someone with BPD, this is the book for you. Dr. Shari Manning helps you understand why your spouse, family member, or friend has such out-of-control emotions and how to change the way
... En savoir plus
Livre audio

Ces questions que tout le monde se pose

par Maud Ankaoua ...

Lu par Camille Lamache ...

Version Longue

5 heure 41 min

Autrice des best-sellers Kilomètre Zéro, Respire ! et Plus jamais sans moi, Maud Ankaoua est une romancière reconnue, qui a déjà inspiré et touché plus de 5 millions de lecteurs.Elle nous offre ici un véritable guide qui rassemble l'essence de ses enseignements les plus marquants. À travers des conseils pratiques et des chemins de réflexion, ce livre audio se veut un compagnon de route vers la ... En savoir plus

19,99 €

Autrice des best-sellers Kilomètre Zéro, Respire ! et Plus jamais sans moi, Maud Ankaoua est une romancière reconnue, qui a déjà inspiré et touché plus de 5 millions de lecteurs.Elle nous offre ici un véritable guide qui rassemble l'essence de ses enseignements les plus marquants. À travers des conseils pratiques et des chemins de réflexion, ce livre audio se veut un compagnon de route vers la
... En savoir plus
Livre audio

How to Keep People from Pushing Your Buttons

par Albert Ellis, Ph.D., Arthur Lange, Ed.D. ...

Lu par Tom Parks ...

Version Longue

6 heure 54 min

“No individual—not even Freud himself—has had a greater impact on modern psychotherapy.”—Psychology TodayWith a New Foreword by Kristene A. Doyle, Ph.D.CLASSIC SELF-HELP FROM A RESPECTED PIONEER OF PSYCHOTHERAPYLife can get tough. From unemployment—or overwork—to divorce or remarriage, the challenges of newly blended families, not to mention everyday hassles, stress can feel non-stop. To top it ... En savoir plus

31,20 €

“No individual—not even Freud himself—has had a greater impact on modern psychotherapy.”—Psychology TodayWith a New Foreword by Kristene A. Doyle, Ph.D.CLASSIC SELF-HELP FROM A RESPECTED PIONEER OF PSYCHOTHERAPYLife can get tough. From unemployment—or overwork—to divorce or remarriage, the challenges of newly blended families, not to mention everyday hassles, stress can feel non-stop. To top it
... En savoir plus
Livre audio

El Club de las 5 de la mañana

Controla tus mañanas, impulsa tu vida

par Robin Sharma ...

Lu par Horacio Mancilla ...

Version Longue

11 heure 53 min

«Los libros de Robin Sharma están ayudando a personas de todo el mundo a llevar vidas mejores.»Paulo CoelhoRobin Sharma es uno de los mayores expertos mundiales en liderazgo y desempeño. Desarrolló el concepto del Club de las 5 de la mañana hace más de veinte años a partir de los revolucionarios hábitos que han permitido a sus clientes incrementar su productividad, mejorar su salud y afrontar con ... En savoir plus

18,53 €

«Los libros de Robin Sharma están ayudando a personas de todo el mundo a llevar vidas mejores.»Paulo CoelhoRobin Sharma es uno de los mayores expertos mundiales en liderazgo y desempeño. Desarrolló el concepto del Club de las 5 de la mañana hace más de veinte años a partir de los revolucionarios hábitos que han permitido a sus clientes incrementar su productividad, mejorar su salud y afrontar con
... En savoir plus
Livre audio

Quit Smoking Sleep Hypnosis: 30 Minute Positive Affirmations Guided Meditation to Help You With Smoking Cessation, Smoking Addiction & Recovery, and to Stop Smoking Forever (Quit Smoking Series Book 1)

par Mindfulness Training ...

Lu par Mindfulness Training ...

Version Longue

51 min

Learning to quit smoking cigarettes through meditation doesn't have to be difficult.With this 30 minute guided meditation accompanied by an ambient soundtrack, quitting cravings for nicotine is as easy as pressing play.Throughout this audiobook, you will be guided from start to finish. We will begin with your current state of cigarette addiction and bring you to a relaxed state of calm awareness, ... En savoir plus

2,56 € ou Gratuit avec Kobo Plus

Learning to quit smoking cigarettes through meditation doesn't have to be difficult.With this 30 minute guided meditation accompanied by an ambient soundtrack, quitting cravings for nicotine is as easy as pressing play.Throughout this audiobook, you will be guided from start to finish. We will begin with your current state of cigarette addiction and bring you to a relaxed state of calm awareness,
... En savoir plus
Livre audio

Como Ganar Amigos E Influir Sobre Las Personas

par Dale Carnegie ...

Lu par Marcelo Russo ...

Version Abrégée

56 min

Sobre Las personas de Dale Carnegie, el primer best seller de autoayuda jamás publicado, narrado por una de las mejores voces del doblaje español.Este libro se escribió con el propósito de ser un suplemento a uno de sus cursos sobre oratoria y relaciones humanas y Dale Carnegie nunca se imaginó que la gente lo leería, lo criticaría y viviría según sus reglas. La elaboración de este libro comenzó, ... En savoir plus

3,46 € ou Gratuit avec Kobo Plus

Sobre Las personas de Dale Carnegie, el primer best seller de autoayuda jamás publicado, narrado por una de las mejores voces del doblaje español.Este libro se escribió con el propósito de ser un suplemento a uno de sus cursos sobre oratoria y relaciones humanas y Dale Carnegie nunca se imaginó que la gente lo leería, lo criticaría y viviría según sus reglas. La elaboración de este libro comenzó,
... En savoir plus

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Recommandé pour vous

Livres audio Auto-assistance

Hábitos atómicos

Brain Rules For Baby: A Complete Guide For Parents To Develop Kid's Mind And Nurture A Happy And Smart Child

Unwinding Anxiety

Destination Succès

Set Boundaries, Find Peace

Breath

ThetaHealing® Digging for Beliefs

Capire la Mindfulness

Sell It Like Serhant

Súmula - Hábitos Atómicos, Adaptado por Clara Silva

Think and Grow Rich

Everything is F*cked

The Gifts of Imperfection

Ready, Fire, Aim

Quit Like a Woman

Resiliência Mental Total: Fortalecendo a Sua Mente

Attached

L'Alchimiste

Loving Someone with Borderline Personality Disorder

Ces questions que tout le monde se pose

How to Keep People from Pushing Your Buttons

El Club de las 5 de la mañana

Quit Smoking Sleep Hypnosis: 30 Minute Positive Affirmations Guided Meditation to Help You With Smoking Cessation, Smoking Addiction & Recovery, and to Stop Smoking Forever (Quit Smoking Series Book 1)

Como Ganar Amigos E Influir Sobre Las Personas