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Livres audio Auto-assistance

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  • Livre audio

    Solve for Happy

    Engineer Your Path to Joy

    par Mo Gawdat ...
    Lu par Mo Gawdat ...

    Version Longue

    11 heure 12 min

    In this “powerful personal story woven with a rich analysis of what we all seek” (Sergey Brin, cofounder of Google), Mo Gawdat, Chief Business Officer at Google’s [X], applies his superior logic and problem solving skills to understand how the brain processes joy and sadness—and then he solves for happy with a practical happiness formula rooted in logic and personal growth.In 2001, Mo Gawdat ... En savoir plus

    23,40 €

  • Livre audio

    Hábitos atómicos

    Cambios pequeños, resultados extraordinarios

    par James Clear, James Clear ...
    Lu par Francesc Góngora ...
    Collection series Autoconocimiento

    Version Longue

    8 heure 18 min

    Un libro fascinante que cambiará el modo en que vivimos nuestro día a día.MÁS DE 600.000 EJEMPLARES VENDIDOS EN ESPAÑA.MÁS DE 25 MILLONES DE EJEMPLARES VENDIDOS EN TODO EL MUNDO.«Sumamente práctico y útil.» MARK MANSON, autor de El sutil arte de que (casi todo) te importe una mi*rda«Paso a paso, cambiará tu rutina.» Financial TimesA menudo pensamos ... ... En savoir plus

    21,99 €

  • Livre audio

    Brain Rules For Baby: A Complete Guide For Parents To Develop Kid's Mind And Nurture A Happy And Smart Child

    par Carole Payne ...
    Lu par Sharon Medina ...

    Version Longue

    1 heures 39 min

    Do you want to know what the best way to handle temper tantrums is? Are you interested in new approaches to sharpen the brain development of your kids? If so, then keep listening, as this is the audio book for you!Here Carole Payne will explain you the most updated findings about how a child’s brain develops since the pregnancy and how it matures during the first years of life. This guide bridges ... En savoir plus

    7,10 € ou Gratuit avec Kobo Plus

  • Livre audio

    Unwinding Anxiety

    Train Your Brain to Heal Your Mind?– The New York Times Bestseller

    par Dr Judson Brewer ...
    Lu par Dr Judson Brewer ...

    Version Longue

    7 heure 20 min

    Brought to you by Penguin.Break free from anxiety and be free to live a full, happy life with internationally renowned psychiatrist and neuroscientist Dr Judson Brewer - based on over 20 years of research and his simple habit-breaking programme.We are living through one of the most anxious periods any of us can remember. Whether facing issues as public as a pandemic and political upheaval or as ... En savoir plus

    14,93 €

  • Livre audio

    Destination Succès

    par Christian H. Godefroy ...
    Lu par Cyril Godefroy ...

    Version Longue

    3 heure 51 min

    Cette méthode complète de développement personnel est à prendre comme un livre de chevet qui vous emmènera de là où vous vous situez aujourd'hui vers les plus hautes marches du succès, semaine après semaine.Vous valez 100 fois plus que vous ne croyezCette méthode veut vous apprendre à mieux vous servir de votre « machine » avec succès sur tous les plans de la vie. Elle contient beaucoup plus que ... En savoir plus

    16,95 €

  • Livre audio

    Breath

    Improve your health and wellbeing by discovering the lost art of breathing

    par James Nestor ...
    Lu par James Nestor ...

    Version Longue

    7 heure 56 min

    Brought to you by Penguin. Narrated by James Nestor.THE INTERNATIONAL BESTSELLER'Who would have thought something as simple as changing the way we breathe could be so revolutionary for our health, from snoring to allergies to immunity? A fascinating book, full of dazzling revelations' Dr Rangan ChatterjeeNo matter what you eat, how much you exercise, how skinny or young or wise you are, none of it ... En savoir plus

    14,93 €

  • Livre audio

    Set Boundaries, Find Peace

    A Guide to Reclaiming Yourself

    par Nedra Glover Tawwab ...
    Lu par Nedra Glover Tawwab ...

    Version Longue

    8 heure

    **The instant New York Times bestsellerEnd the struggle, speak up for what you need, and experience the freedom of being truly yourself.**Healthy boundaries. We all know we should have them--in order to achieve work/life balance, cope with toxic people, and enjoy rewarding relationships with partners, friends, and family. But what do "healthy boundaries" really mean--and how can we successfully ... En savoir plus

    15,17 €

  • Livre audio

    Chatter

    The Voice in Our Head and How to Harness It - The International Bestseller

    par Ethan Kross ...
    Lu par Ethan Kross ...

    Version Longue

    5 heure 45 min

    Brought to you by Penguin.THE INTERNATIONAL BESTSELLERTurn your inner voice from critic to coach with the life-changing guide from the award-winning neuroscientist and psychologist.We all have an inner voice. It helps us focus, achieve our goals and reflect on life’s most joyful moments. But it can also be our biggest enemy, replaying embarrassing moments, overthinking stressful situations, and ... En savoir plus

    14,93 €

  • Livre audio

    Am Arsch vorbei geht auch ein Weg

    Wie sich dein Leben verbessert, wenn du dich endlich locker machst

    par Alexandra Reinwarth ...
    Lu par Alexandra Reinwarth ...

    Version Abrégée

    4 heure 25 min

    Es gibt Momente im Leben, in denen einem klar wird, dass man etwas ändern muss. Der Moment, als Alexandra Reinwarth ihre nervige Freundin Kathrin mit einem herzlichen "Fick Dich" zum Teufel schickte, war so einer. Das Leben war schöner ohne sie – und wie viel schöner könnte es erst sein, wenn man generell damit aufhörte, Dinge zu tun, die man nicht will, mit Leuten die man nicht mag, um zu ... En savoir plus

    11,99 € ou Gratuit avec Kobo Plus

  • Livre audio

    Happy Pocket Full of Money, A

    Your Quantum Leap Into The Understanding, Having And Enjoying Of Immense Abundance And Happiness

    par David Cameron Gikandi ...
    Lu par John Wayne Myers ...

    Version Longue

    7 heure 7 min

    A Happy Pocket Full of Money, first published in 2001, so impressed Rhonda Byrne, that she asked author David Cameron Gikandi to be the Creative Consultant on the global film phenomenon, The Secret."If you liked The Secret you will love this book. I highly recommend it." - Morris E. GoodmanTrue wealth is not about buckets of cash. True wealth is not about designer clothes. It is not about a new ... En savoir plus

    11,92 € ou Gratuit avec Kobo Plus

  • Livre audio

    Atomic Habits

    An Easy & Proven Way to Build Good Habits & Break Bad Ones

    par James Clear ...
    Lu par James Clear ...

    Version Longue

    5 heure 35 min

    **The #1 New York Times bestseller.Over 25 million copies sold!Translated into 60+ languages!Tiny Changes, Remarkable Results**No matter your goals, Atomic Habits offers a proven framework for improving--every day. James Clear, one of the world's leading experts on habit formation, reveals practical strategies that will teach you exactly how to form good habits, break bad ones, and master the tiny ... En savoir plus

    17,34 €

  • Livre audio

    Never Split the Difference

    Negotiating as if Your Life Depended on It

    par Chris Voss, Tahl Raz ...
    Lu par Michael Kramer ...

    Version Longue

    8 heure 7 min

    **Brought to you by Penguin.THE HUGE INTERNATIONAL BESTSELLERA former FBI hostage negotiator offers a new, field-tested approach to negotiating - effective in any situation.**After a stint policing the rough streets of Kansas City, Missouri, Chris Voss joined the FBI, where his career as a kidnapping negotiator brought him face-to-face with bank robbers, gang leaders and terrorists. Never Split ... En savoir plus

    16,08 €

  • Livre audio

    De fontein, vind je plek

    Grip op je leven door inzicht in je familiesysteem

    par Els van Steijn ...
    Lu par Els van Steijn ...

    Version Longue

    9 heure 23 min

    Aan de hand van de fontein als metafoor van je familiesysteem krijg je praktische handvatten om hardnekkige patronen in je gedrag te doorbreken. Je krijgt meer rust en grip op je leven. Floortje Dessing zegt over dit boek: 'Ik ben geïntrigeerd door de theorie van de fontein: de inzichten helpen me om als mens te blijven groeien.' Door de fontein (Aan de hand van de fontein als metafoor voor het ... En savoir plus

    16,02 €

  • Livre audio

    The Secret to Health Masterclass

    par Rhonda Byrne ...
    Lu par Rhonda Byrne ...

    Version Longue

    2 heure 37 min

    Apply the knowledge of The Secret to your health and wellbeing with this guide to attracting the best health of your life from bestselling author Rhonda Byrne.The Secret to Health Masterclass features a series of focused and intensive audio lessons from Secret creator Rhonda Byrne. Subjects covered include health and wellbeing, self-healing, overcoming chronic and incurable diseases, weight loss, ... En savoir plus

    12,99 €

  • Livre audio

    Taking Control Through Minimalism, Decluttering and a Minimalist Budget 2-in-1 Book Discover how to Embrace Minimalism, Detach from the Unnecessary, Avoid Consumerism and Control Your Finances

    par Gareth Woods ...
    Lu par William Carter ...

    Version Longue

    5 heure 16 min

    Do you feel like your house is full of useless clutter that never made you happy? Do you think that you need to let go of meaningless items and money-wasting habits, but you just don’t know how to start? Then you should keep reading...This includes two books:• Minimalism and Decluttering: Goodbye things, hello freedom. Discover cutting edge methods to declutter your mind and live a more fulfilled ... En savoir plus

    12,56 € ou Gratuit avec Kobo Plus

  • Livre audio

    MONEY Master the Game

    7 Simple Steps to Financial Freedom

    par Tony Robbins ...
    Lu par Tony Robbins, Jeremy Bobb ...

    Version Longue

    21 heure 4 min

    Tony Robbins turns to the topic that vexes us all: How to secure financial freedom for ourselves and for our families. “If there were a Pulitzer Prize for investment books, this one would win, hands down” (Forbes).Tony Robbins is one of the most revered writers and thinkers of our time. People from all over the world—from the disadvantaged to the well-heeled, from twenty-somethings to retirees ... En savoir plus

    30,33 €

  • Livre audio

    Unlimited Power

    par Tony Robbins ...
    Lu par Tony Robbins ...

    Version Abrégée

    50 min

    If you have ever dreamed of a better life, Unlimited Power from #1 New York Times bestseller Tony Robbins shows you how to achieve the extraordinary quality of life you desire and deserve, and how to master your personal and professional life.Anthony Robbins calls it the new science of personal achievement. You'll call it the best thing that ever happened to you.Anthony Robbins has proven to ... En savoir plus

    6,89 €

  • Livre audio

    Padre Rico, Padre Pobre (Ed. 25 aniv)

    par Robert T. Kiyosaki ...
    Lu par Jesús Flores ...

    Version Longue

    6 heure 24 min

    Basado en el principio de que los bienes que generan ingreso siempre dan mejores resultados que los trabajos tradicionales, Robert Kiyosaki explica cómo pueden adquirirse dichos bienes para, eventualmente, olvidarse de trabajar.El libro #1 de finanzas personales.Con un estilo claro y ameno, este libro te pondrá en el camino directo al éxito financiero y así lograrás que el dinero trabaje para ti ... En savoir plus

    19,56 €

  • Livre audio

    ThetaHealing® Digging for Beliefs

    How to Rewire Your Subconscious Thinking for Deep Inner Healing

    par Vianna Stibal ...
    Lu par BUTIKOFER, NORMA ...

    Version Longue

    3 heure 33 min

    ThetaHealing is a revolutionary healing modality, devised by Vianna Stibal, that taps into the brain's Theta waves to enable deep emotional and physical healing by changing our limiting beliefs. Yet often, we are afraid of digging to the deepest layers of our subconscious thinking, and instead gloss over them with new positive affirmations, or downloads; but they do not replace the deeply ... En savoir plus

    7,80 €

  • Livre audio

    Capire la Mindfulness

    Il nuovo metodo per dire addio allo stress

    par Gill Hasson ...
    Lu par Andrea Oldani ...

    Version Longue

    4 heure 28 min

    Che la mindfulness sia la pratica di meditazione più in voga oggi è indubbio, ma che tutti abbiano capito in cosa consista e quanto sia efficace è assai più incerto. Gill Hasson ha scritto il manuale sulla mindfulness più semplice e accessibile che ci sia: è stato infatti pensato espressamente per chi non ha mai sentito parlare di questa particolare forma di meditazione.La pratica della ... En savoir plus

    4,99 € ou Gratuit avec Kobo Plus

  • Livre audio

    Everything is F*cked

    A Book About Hope

    par Mark Manson ...
    Lu par Mark Manson ...

    Version Longue

    7 heure 2 min

    New York Times Bestseller“Just because everything appears to be a mess doesn’t mean you have to be one. Mark Manson’s book is a call to arms for a better life and better world and could not be more needed right now.” — Ryan Holiday, bestselling author of The Obstacle is the Way and Ego is the EnemyFrom the author of the international mega-bestseller The Subtle Art of Not Giving A F*ck comes a coun ... En savoir plus

    21,62 €

  • Livre audio

    Sell It Like Serhant

    How to Sell More, Earn More, and Become the Ultimate Sales Machine

    par Ryan Serhant ...
    Lu par Ryan Serhant ...

    Version Longue

    6 heure 57 min

    This national bestseller is a lively and practical guide on how to sell anything and achieve long-term success in business.Ryan Serhant was a shy, jobless hand model when he entered the real estate business in 2008 at a time the country was on the verge of economic collapse. Just nine years later, he has emerged as one of the top realtors in the world and an authority on the art of selling. Sell ... En savoir plus

    19,99 €

  • Livre audio

    Ready, Fire, Aim

    Zero to $100 Million in No Time Flat

    par Michael Masterson ...
    Lu par Sean Pratt ...

    Version Longue

    12 heure 10 min

    If you had the opportunity to work where, when, and with whom you wanted - all while getting paid very well - would you take it? Self-made multimillionaire and best-selling author Michael Masterson did, and with Ready, Fire, Aim he'll show you how to do the same.Whether you're thinking about starting a new business or growing an existing one, Ready, Fire, Aim has what you need to succeed in your ... En savoir plus

    25,99 €

  • Livre audio

    Súmula - Hábitos Atómicos, Adaptado por Clara Silva

    par James Clear ...
    Lu par Clara Silva ...

    Version Longue

    32 min

    "Súmula - Versões em áudio que o ajudam a entender com clareza e precisão os principais pontos de cada livro em 40 minutos. ""Imagine que decide passar a correr dez quilómetros por dia. Se é um corredor profissional, até pode saber a pouco. Mas se nunca correu na vida, o seu objetivo revela-se demasiado ambicioso – e condenado ao fracasso.No entanto, se usar ""A Regra dos Dois Minutos"", e gastar ... En savoir plus

    Avant 5,99 € Après 3,59 € ou Gratuit avec Kobo Plus