Back in Control: A Spine Surgeon’s Roadmap Out of Chronic Pain is a book that shares the strategies learned by the author during his own journey out of chronic pain. This website is the action plan, which evolved from many patients’ successes. It will guide you along a transformative path from suffering to empowerment and vitality.

Heal Your Back is a complete program for understanding the causes of lower back pain, the ways to prevent it, and the treatments to eliminate it. The book educates readers about all aspects of back pain and shows them how to create their own personalized "prescription" for alleviating the pain and preventing further back problems. While other books recommend a specific type of treatment, Heal Your Back includes exercises and nutrition advice, and information on chiropractic therapy, acupun...

Low back pain is one of the most common presenting complaints, can be extremely debilitating and carries enormous economic costs. In 70% of cases, however, no obvious cause is apparent. This makes a thorough history and skilled physical examination essential toidentifying the cause of symptoms and developing an effective therapeutic plan. This fully revised second edition of Fast Facts: Low Back Pain is the work of two leading experts. It equips the general healthcare professional with the kn...