Two clinical psychologists offer an alternative therapy that transforms the inner critic from crippling adversary to productive ally.The inner critic. It whispers, whines, and needles us into place. It checks our thoughts, controls our behavior, and inhibits action. It thinks it is protecting us from being disliked, hurt, or abandoned. Instead, the critical inner voice causes shame, anxiety, depression, exhaustion, and low-self-esteem. It acts as a powerful saboteu...

Iedereen kent de Innerlijke Criticus, dat stemmetje in je hoofd dat je bekritiseert, van ongevraagd advies voorziet en ervoor zorgt dat jij jezelf niet kunt zijn. In De Innerlijke Criticus ontmaskerd laten Hal en Sidra Stone zien wat de verreikende impact van dat stemmetje is en hoe je van de Innerlijke Criticus een intelligente, alerte en ondersteunende levenspartner maakt. De Innerlijke Criticus beïnvloedt je gedachten en je gedrag en weerhoudt je ervan om actie te ondernemen. Hij denkt ...

“C’è un fiume che scorre attraverso le nostre vite, una corrente sotterranea che veicola la nostra essenza. Dall’età di ventuno anni a tutt’oggi, viaggio in quelle acque... Questo libro racconta la storia di quel fiume che scorre dentro tutti noi. Il mio augurio è che ti sia di stimolo per aprirti alla potenza, profondità e chiarezza di quella corrente sotterranea”. Hal Stone “È u...

De psychologen Hal & Sidra Stone hebben het Voice Dialogue proces ontwikkeld, waar het boek 'Thuiskomen in jezelf over gaat'. Ze verspreiden al jaren hun visie over de hele wereld en hebben internationaal erkenning gekregen voor deze methode. Ontmoet je drammer, je innerlijke criticus, je beschermer/beheerser, je kwetsbare kind en alle andere leden van je innerlijke familie. Dit boek laat je met humor en veel inzicht kennismaken met je subpersoonlijkheden - je vele innerlijke ikken - en he...

This highly acclaimed, groundbreaking work describes the Psychology of Selves and the Voice Dialogue method. Internationally renowned psychologists Hal and Sidra Stone introduce the reader to the Pusher, Critic, Protector/Controller, and all the other members of your inner family. They have refined the process to the point where voice dialogue is considered one of the most effective techniques in psychology today.Endorsements"Hal and Sidra Stone have developed a powerful app...

Twee wereldberoemde therapeuten, Hal en Sidra Stone, laten in dit prachtige boek 'Van elkaar houden zonder jezelf te verliezen' zien hoe we de magie in onze relatie kunnen terugkrijgen door middel van een aantal praktische stappen. Een fantastisch boek voor iedereen die behoefte heeft aan een intieme relatie waarin plaats is voor passie, liefde en romantiek. Leer hoe je kunt stoppen met het veroordelen van je partner of jezelf. De partners Hal en Sidra Stone hebben een bijzonder fascineren...

This highly acclaimed, groundbreaking work describes the Psychology of Selves and the Voice Dialogue method. Internationally renowned psychologists Hal and Sidra Stone introduce the reader to the Pusher, Critic, Protector/Controller, and all the other members of your inner family. They have refined the process to the point where voice dialogue is considered one of the most effective techniques in psychology today.

Le relazioni interpersonali sono un'avventura, un viaggio nell'anima.Gli autori di Tu & Io accompagnano il lettore nell'affascinante scoperta di quello che succede quando entriamo in rapporto con gli altri - conoscenti, amici, colleghi o persone legate a noi da vincoli d'amore.Le parole-chiave del sottotitolo - incontro, scontro e crescita - condensano le fasi tipiche dei rapporti.Con numerosi esempi tratti da tutti i tipi di relazioni, gli Autori svelano il gioco dell...

Sidra & Hal Stone remind us that relationships are an energetic event. The Stones are the creators of Voice Dialogue and have been teaching thousands of people for several decades how to keep that glow in your partnerships as you mature into fullness and head into the stormy complexities of life.

The Inner Critic is one of the inner selves that Hal and Sidra Stone have identified through decades of Voice Dialogue therapy; and it can be a very destructive voice unless we learn how to identify and deal with it. Here they tell us the differences between men and women in this regard; how to recognize and understand the Inner Critic; and most of all how to integrate it in a constructive, healing way.

A husband-wife team, they have together developed "Voice Dialogue," a powerful and innovative approach to recognizing and integrating the many sub-personalities that exist within each of us. In this conversation they talk about our primary selves and disowned selves, especially with reference to relationship, bonding patterns, and how we can use "Voice Dialogue," as a tool for self-transformation either by itself or in tandem with other methods and techniques.

This newest book from groundbreaking therapists Hal and Sidra Stone shows us how to turn our relationships into true partnerships or "joint ventures" in which partners discover how to: balance their need for relationship with their need for individuality; relinquish judgment and criticism; improve decision making and communication; celebrate sensuality and sexuality; include children in their lives without sacrificing their own relationship. Drawing on more than 40 years of relationship co...