Find digestive relief with this simple plan to reboot your gut health. Includes customizable meal plans for different dietary and treatment needs!Did you know that by adjusting your eating habits, you can alleviate ailments like gastritis and GERD? The 4-Week Gut Health Plan shows you how to restore gastrointestinal balance with tasty recipes that promote a happy, healthy gut.What sets this cookbook apart:Overview of gut health—Educat...

Reset your gut and boost digestive health in 7-days with a clear meal plan, guidance, and recipes from the Gut Health Diet for Beginners.Gut health is essential to whole body health. Offering the quickest plan to cleanse your microbiome, Gut Health Diet for Beginners kick-starts your gut healthy diet to promote digestive health and healing in 7-days.From day one, this general gut health diet eliminates the guesswork of starting a new eatin...

Reduce inflammation with delicious, hands-off recipes for your Instant PotThere are so many benefits to eating an anti-inflammatory diet, whether you've recently been diagnosed with chronic inflammation or you've dealt with it for years. This cookbook makes it easy to cook up flavorful, anti-inflammatory meals with your Instant Pot. No complicated prep or hard-to-find ingredients here—just everyday basics you can find at your local grocer, throw in your Instant Pot...

As artificial intelligence continues to transform our world, Europe stands at the forefront of ensuring this revolutionary technology serves humanity’s best interests. This essential volume brings together experts on law, regulation, human rights, ethics, and policy to provide the first comprehensive analysis of Europe’s pioneering approach to AI regulation.From the landmark AI Act to data protection and data governance frameworks, this meticulously curated collection offers unprece...