The Cyclist's Codex: Protocols for Pedalling in Pelotons, Preserving a Pulse, Pushing Power, Pootling on Paths, and Not Being a Prat on the RoadThere are two types of cyclists: those who know the rules, and those who accidentally violate all of them before the first junction. This book is for both-and especially for the latter.The Cyclist's Codex is the long-overdue legal text for the road-going, bunch-riding, café-stopping, Strava-uploadin...

If you are contemplating working with a champion, a potential champion, or anyone with untapped talent - be prepared, be very prepared. In 1998 Sir Steve Redgrave stared at Ingham and demanded to know, “Are you going to make me go faster?” Ingham had been trained and developed as a scientist, but in that single instance he questioned everything he thought he knew. Applied science in elite sport has boomed. Science has radically changed elite sport, but one thing remains as the guiding focu...

THE FIRST HURDLE: A guide to searching, applying and interviewing for jobs in sports performanceWhatever you go on to achieve during your career, it will stem from the pivotal day you were appointed to do the job. If you're aiming for a successful innings in sports performance (and there are thousands entering via sports science, sports therapy and medicine routes every year), you'll know that it's viciously competitive. You've invested a substantial amount of money and effort in y...

If you are contemplating working with a champion, a potential champion, or anyone with untapped talent - be prepared, be very prepared. In 1998 Sir Steve Redgrave stared at Ingham and demanded to know, “Are you going to make me go faster?” Ingham had been trained and developed as a scientist, but in that single instance he questioned everything he thought he knew. Applied science in elite sport has boomed. Science has radically changed elite sport, but one thing remains as the guiding focu...

Drawing extensively on personal experiences, this important volume looks at sexuality and relationships in the lives of people with intellectual disabilities, painting a genuine picture of the range of sexualities and relationships people want.Honest and reflective, it shows how sexuality has been managed and controlled in different countries. It explores a range of issues such as rights, resilience, protection, sexual oppression and the lack of privacy for those living in care ins...