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eBooks Vitamines

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  • How to Eat Better

    How to Shop, Store & Cook to Make Any Food a Superfood

    par James Wong ...
    ***THE SUNDAY TIMES BESTSELLER'James Wong brings some welcome sanity to the world of healthy eating...its genius is his advice on how to get more nutrition from fruit and veg. It's fascinating, and better than cutting out food groups or paying for so-called superfoods' - delicious. magazineSELECT a Braeburn apple over a Fuji and get almost double the antioxidants f... ... En savoir plus

    3,99 €

  • Bebidas naturais para a sua saúde

    23 sucos frescos & 61 smoothies

    par Cristina Rebiere ...
    Collection Livre 0 - Nature Passion
    Um suco fresco natural o um smoothie para a sua saúde?Gostaria de saber como usar frutas e legumes para fazer sucos frescos e melhorar sua saúde?A vida também é feita de prazeres simples que podem se transformar com facilidade em pura felicidade []Nossa coleção de guias práticos « Nature Passion » vai provar isso para você!Desejamos compartilhar o nosso conhecimento e as nossas dicas úteis para ... En savoir plus

    Gratuit

  • Food Pharmacy

    A Guide to Gut Bacteria, Anti-Inflammatory Foods, and Eating for Health

    par Lina Aurell, Mia Clase ...
    "Food Pharmacy shows the extraordinary power of food to reduce inflammation, restore gut bacteria, and cure disease. Future prescriptions can be filled at the local grocery instead of at the drug store." —Dr. Mark Hyman, New York Times bestselling author of Eat Fat Get ThinThe real and practical science behind foods that will reduce inflammation, boost your immune system, and revitalize your ... En savoir plus

    18,37 €

  • 101 Smoothies pour votre santé

    recettes curatives de fruits et légumes

    par Cristina Rebiere ...
    Collection Livre 9 - Nature Passion
    Si on se faisait un smoothie onctueux et bon pour la santé?Vous aimez les smoothies?Vous aimeriez savoir comment utiliser fruits et légumes pour faire des smoothies et améliorer votre santé?La vie est aussi faite de plaisirs simples qui peuvent se transformer en pur bonheur facilement ;-)Notre collection de livrets pratiques "Nature passion" va vous le prouver!Découvrez des petits livres faciles ... En savoir plus

    7,00 €

  • Healing With Vitamins

    par Brandon Ditusa ...
    A fun exciting and educational book about vitamins, nutrition, and the all around importance of taking care of our bodies so we can live long healthy livesand learn the natural way of healthy living that help lower the risk of deseases and deficiencies due to lack of proper vitamin intake. ... En savoir plus

    4,99 €

  • Detox Water Recipes: 31 Different Daily Dose, Water Detox, Infused Water Recipes! Including Vitamin Water with Herbs and Vegetables & Fruit Infused Water

    par Gladys Perry ...
    Detox Water Recipes: 31 Different Daily Dose, Water Detox, Infused Water Recipes!Including Vitamin Water with Herbs and Vegetables & Fruit Infused WaterDrinking a lot of water is a very important part of anyone’s diet.But who’s not going to get bored drinking plain 7-10 glasses of water in a day?But there’s a solution!It is referred to as detox water, vitamin water, or a fruit infused water ... En savoir plus

    2,85 €

  • The Aging Cookbook: 38 Specialized Recipes to Cook for Healthy Aging

    Aging Recipes

    par Tina Porter ...
    Collection series Aging Recipes
    Recipes designed to boost the health of the aging body!Do you experience sluggishness, mental fogginess, carry added weight, have aches and pains, or even high blood pressure?If you are like most people in our generation, then the chances are that you are currently experiencing, or have previously experienced, at least one of these symptoms that frequently accompany the aging process.If you are ... En savoir plus

    4,49 €

  • Corpos no Limite

    Suplementos Alimentares e Anabolizantes em Academias de Ginástica

    par Alan Camargo Silva ...
    Este livro traz um estudo sobre o cotidiano de usuários de suplementos alimentares e anabolizantes em academias de ginástica e como estes constroem de forma plural as noções de risco para além do referencial biomédico. A obra aborda os usos de suplementos alimentares e de anabolizantes na seara do campo da Educação Física e da Saúde Coletiva para se pensar a intervenção de sanitaristas e ... En savoir plus

    6,49 € ou Gratuit avec Kobo Plus

  • Vitamin C: Wesentliches Element des Lebens

    par IntroBooks Team ...
    Vitamic C ist einer der wichtigsten Nährstoffe, die für verschiedene Arten von Funktionen im menschlichen Körper benötigt werden. Die Weltgesundheitsorganisation (WHO) erkennt es als wichtigen Nährstoff an und hat es in ihre Modellliste der unentbehrlichen Arzneimittel aufgenommen. Vitamin C ist als L-Ascorbinsäure bekannt und kommt in vielen Lebensmitteln auf natürliche Weise vor. Es ist auch als ... En savoir plus

    3,49 €

  • Foods for Sex Drive: A Comprehensive Guide

    par Susan Zeppieri ...
    "Foods for Sex Drive: A Comprehensive Guide"Revitalize your love life and boost your libido naturally with "Foods for Sex Drive: A Comprehensive Guide." This essential book dives deep into the world of nutrition, revealing the powerful connection between the foods you eat and your sexual health and desire.Explore a wealth of knowledge on how specific foods can enhance your libido, balance your ... En savoir plus

    21,99 €

  • La Nutricion en la Tercera Edad

    NUTRICION, DEPORTE, DEPORTISTA, ALIMENTOS, EJERCICIOS, ATLETA., #1

    par SAMUEL NORTON ...
    Collection Livre 1 - NUTRICION, DEPORTE, DEPORTISTA, ALIMENTOS, EJERCICIOS, ATLETA.
    La importancia de una buena nutrición en la tercera edad no puede subestimarse· Estudios han demostrado que una dieta adecuada puede prevenir y manejar muchas enfermedades crónicas comunes en esta etapa de la vida, como la diabetes, enfermedades cardíacas, hipertensión, y osteoporosis· Además, una nutrición óptima puede mejorar la función cognitiva, fortalecer el sistema inmunológico y aumentar ... En savoir plus

    2,99 €

  • The Healthy Body Blueprint

    A Practical Guide to Sustainable Weight Loss and Optimal Health

    par John Mike ...
    "The Healthy Body Blueprint: A Practical Guide to Sustainable Weight Loss and Optimal Health" is a comprehensive guidebook that offers practical strategies for achieving and maintaining a healthy body weight while promoting overall health and wellness. This book is designed to help readers develop a personalized plan that fits their unique lifestyle and goals.In addition to providing practical ... En savoir plus

    6,18 € ou Gratuit avec Kobo Plus

  • Dormir

    Collection Vie Saine, #3

    par Alpz France, Marcell Mazzoni ...
    Collection Livre 3 - Collection Vie Saine
    Le sommeil peut vous aider à vous sentir mieux. Le manque de sommeil peut provoquer de l'irritabilité, des sautes d'humeur et même de la dépression. Dormir suffisamment peut vous faire vous sentir plus positif et plus énergique.Le sommeil peut aider votre système immunitaire. Lorsque vous dormez suffisamment, le système immunitaire de votre corps fonctionne mieux. Un sommeil suffisant peut aider ... En savoir plus

    0,99 €

  • Master Functional Longevity (日本語版)

    はじめての公式—— システムで手に入れる活力とQOL

    par Gianluca Di Bendetto ...
    Collection Livre 0 - Functional Longevity
    MASTER FUNCTIONAL LONGEVITY——健康な老化のためのスターターフォーミュラなぜ同世代の人より早く老ける人がいる一方、ほとんど老けない人がいるのでしょうか？答えは偶然にあるのではなく、医学が長い間過小評価してきた器官——あなたの筋肉系にあります。ファンクショナル・ロンジェビティ・シリーズのこの入門書は、筋肉がどのようにホルモン器官として機能するかを示します——マイオカインを通じて脳・心臓・免疫系と直接コミュニケーションをとり、構造的に自由な筋肉だけが真の再生を可能にする理由を明らかにします。30年の臨床実践と細胞生物学・運動生物学の最新知識に基づき、明確ですぐに活用できるガイドをお届けします。あなたが発見すること：老化の新パラダイム – 筋肉が運動器官ではなく、あなたの身体において最も強力な内分泌ロンジェビティ器官である理由。マイオカイン・コンパス ... ... En savoir plus

    9,99 € ou Gratuit avec Kobo Plus

  • Magnesium Glycinate: Read This Before You Open the Bottle — The Complete Protocol for Deep Sleep, Calm, and Recovery

    par Peakstate Protocols ...
    Most people take magnesium glycinate wrong. Wrong dose. Wrong timing. Wrong expectations. And then conclude it doesn't work — when the supplement was never the problem.Up to 80% of American adults are functionally deficient in magnesium. Not because they eat badly. Because chronic stress burns through it daily. Because common medications — PPIs, statins, diuretics — actively deplete it. Because ... En savoir plus

    2,99 €

  • Heart Healthy Foods

    par arther d rog ...
    Learn About The 7 BEST Heart-Healthy Foods For Longevity, Wellness, and Abundance... You'll Learn... Discover the Superfood Secrets for a Long and Healthy Life, the 7 Ultimate Foods For Overall Cardiovascular Health, and how simple foods can lengthen your life by YEARS!Do you want to live a healthy, long life? Although we are all aware that we cannot live forever, we may take good care of our ... En savoir plus

    7,99 €

  • Hypertension And Nutrition Guide

    par Susan Zeppieri ...
    Hypertension, or high blood pressure, is a global health concern affecting millions worldwide. It is a significant risk factor for cardiovascular diseases, stroke, and other serious health complications. While several factors contribute to hypertension, nutrition plays a pivotal role in its development and management.In this comprehensive guide, we will delve into the intricate relationship ... En savoir plus

    15,99 €

  • The Daily Telegraph: Encyclopedia of Vitamins, Minerals& Herbal Supplements

    par Dr Sarah Brewer ...
    A bewildering range of vitamin, mineral and herbal supplements are now available, but legislation means that information about their health benefits cannot be given on packaging as it would constitute a health claim.Using a A - Z format Dr Sarah Brewer's guide details everything you need to know about the main vitamin, mineral and herbal supplements. It describes their benefits, possible side ... En savoir plus

    3,99 €

  • Vitamin B: Essential Element of Life

    par IntroBooks Team ...
    B vitamins belong to a set of water-soluble vitamins or say aclass of water-soluble vitamins. B vitamins are important in cellmetabolism. Cells are most essential part of our human body,since our body is made of different kinds of cells, which makesB vitamins essential for humans. There are a number of Bvitamins. These vitamins are members of the set B vitamins.Almost each of them holds similar ... En savoir plus

    2,99 €

  • Living With ME and Chronic Fatigue Syndrome

    A Practical Guide to Managing Energy, Uncertainty, and Daily Life

    par Sylvestra Kettleby Kennerley ...
    Collection Livre 3693 - The Long-Term Condition Library
    Living with ME/CFS means learning to live within a body that behaves unpredictably. This is not a book about fixing yourself or thinking your way to recovery. Instead, it is a practical companion for the real difficulties of daily life — from the fatigue that outlasts any rest and the fog that dulls your thoughts, to the lost plans, the strained relationships, and the constant negotiation with ... En savoir plus

    2,49 €

  • HCG DIET FOR NOVICE

    The Perfect HCG Guide for Ultimate weight loss

    par Fredrick Clara ...
    The hcg diet first became popular in 1950, it was promoted and claimed that taking hcg can reduce feeling of hunger and promote weight loss by redistributing body fat from the thighs, stomach and hipsAccording to the FDA, popular diet products which contains hcg state that they help to reset the metabolism of the body and helps to fix abnormal eatingManufacturers of these products also claim that ... En savoir plus

    2,64 € ou Gratuit avec Kobo Plus

  • The Gluten Free Vegan: Over 30 Fast And Easy, Vegan Free, Gluten Free Breakfasts, Lunches And Dinners!

    par Dana Winters ...
    The gluten free lifestyle is very apealing to many, but so does being a vegan. right?Though these two lifestyles are perfectly compatible, and almosr complementry, I have yet to find a book which detalis recipes that fit BOTH lifestyles.This is why this book was written!Inside the book you will find recipes that are:- Vegan!- Gluten Free!- Easy and Fast to make!- Low on Claories!So take a minute ... En savoir plus

    2,40 €

  • Fast Diet - The Ultimate Fast Diet Guide: Fast Diet Plan And Fast Diet Recipes

    par Dr. Michael Ericsson ...
    The Ultimate Fast Diet Guide. Read on your PC, Mac, smart phone, tabletThis book contains proven steps and strategies on how to plan out your daily fast diet meals. Discussion of essential information about the trending Fast Diet is provided in this book. Sample daily meal plans and easy to prepare delicious Fast Diet dishes are also featured. You will never go wrong with the featured dishes and ... En savoir plus

    2,99 € ou Gratuit avec Kobo Plus

  • The Pocket Guide to Vitamins

    An accessible, handy guide to vitamins and other supplements

    par Angela Dowden ...
    We all know that a good diet full of vital vitamins and minerals is key to staying fit and healthy. But with busy schedules, processed foods and entrenched diet and lifestyle habits, can you be sure your body is getting enough essential nutrients? Even the smallest deficiency can result in fatigue, joint pain, a weakened immune system and problematic skin.Vitamin supplements are a simple and easy ... En savoir plus

    7,41 €