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eBooks Vitamines

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  • How to Eat Better

    How to Shop, Store & Cook to Make Any Food a Superfood

    par James Wong ...
    ***THE SUNDAY TIMES BESTSELLER'James Wong brings some welcome sanity to the world of healthy eating...its genius is his advice on how to get more nutrition from fruit and veg. It's fascinating, and better than cutting out food groups or paying for so-called superfoods' - delicious. magazineSELECT a Braeburn apple over a Fuji and get almost double the antioxidants f... ... En savoir plus

    3,99 €

  • Bebidas naturais para a sua saúde

    23 sucos frescos & 61 smoothies

    par Cristina Rebiere ...
    Collection Livre 0 - Nature Passion
    Um suco fresco natural o um smoothie para a sua saúde?Gostaria de saber como usar frutas e legumes para fazer sucos frescos e melhorar sua saúde?A vida também é feita de prazeres simples que podem se transformar com facilidade em pura felicidade []Nossa coleção de guias práticos « Nature Passion » vai provar isso para você!Desejamos compartilhar o nosso conhecimento e as nossas dicas úteis para ... En savoir plus

    Gratuit

  • Food Pharmacy

    A Guide to Gut Bacteria, Anti-Inflammatory Foods, and Eating for Health

    par Lina Aurell, Mia Clase ...
    "Food Pharmacy shows the extraordinary power of food to reduce inflammation, restore gut bacteria, and cure disease. Future prescriptions can be filled at the local grocery instead of at the drug store." —Dr. Mark Hyman, New York Times bestselling author of Eat Fat Get ThinThe real and practical science behind foods that will reduce inflammation, boost your immune system, and revitalize your ... En savoir plus

    18,37 €

  • 101 Smoothies pour votre santé

    recettes curatives de fruits et légumes

    par Cristina Rebiere ...
    Collection Livre 9 - Nature Passion
    Si on se faisait un smoothie onctueux et bon pour la santé?Vous aimez les smoothies?Vous aimeriez savoir comment utiliser fruits et légumes pour faire des smoothies et améliorer votre santé?La vie est aussi faite de plaisirs simples qui peuvent se transformer en pur bonheur facilement ;-)Notre collection de livrets pratiques "Nature passion" va vous le prouver!Découvrez des petits livres faciles ... En savoir plus

    7,00 €

  • The Science of Vitamin D

    Eat So What! Mini Editions, #6

    par La Fonceur ...
    Collection Livre 6 - Eat So What! Mini Editions
    If you are looking for a comprehensive guide to understanding Vitamin D, then "The Science of Vitamin D" book is a must-read for you!This book covers the critical role of vitamin D in maintaining good health and discusses the latest scientific findings that can help you make informed decisions about your vitamin intake. It provides detailed information on fortified foods and whether or not you ... En savoir plus

    2,99 €

  • Terapia Nutricional: Fundamentos e Aplicações Práticas para Saúde e Vitalidade

    par Boreas Pt. M. L. Saage ...
    A "Terapia Nutricional: Fundamentos e Aplicações Práticas para Saúde e Vitalidade" oferece uma abordagem científica e prática sobre como os nutrientes podem ser utilizados terapeuticamente para melhorar a saúde e vitalidade.Este guia apresenta os princípios bioquímicos fundamentais da medicina ortomolecular, explicando detalhadamente como vitaminas, minerais e compostos bioativos interagem com ... En savoir plus

    9,99 €

  • f*RK IT, The Diet Starts Monday...

    par Ryan Balbuena ...
    "F*RK IT, THE DIET STARTS MONDAY: The Ultimate Guide to Finding a Diet That Works for You!"Struggling to figure out which diet fits your lifestyle? Tired of one-size-fits-all advice that leaves you more confused than motivated? This groundbreaking guide by Ryan Balbuena takes the guesswork out of dieting, offering a refreshingly honest and practical approach to health and nutrition.From plant ... En savoir plus

    14,49 €

  • Vitamins & Pregnancy: The Real Story

    Your Orthomolecular Guide for Healthy Babies & Happy Moms

    par Helen Saul Case ...
    Vitamins are absolutely essential for a healthy pregnancy: before, during, and after. Expectant parents want healthy babies and to more easily navigate pregnancy’s many ups and downs. Problem is, standard prenatal vitamins don’t come close to meeting the needs of all women. Nutritional (orthomolecular) physicians have known this for decades. Many women would benefit from an abundance of nutrients ... En savoir plus

    12,76 € ou Gratuit avec Kobo Plus

  • Leef jouw eigen stijl: Vitamines en mineralen

    Begrijp vitamines en mineralen en maak bewuste keuzes die bij je passen

    par Kjeld Joustra ...
    Collection Livre 8 - Leef jouw eigen stijl
    Leef jouw eigen stijl: Vitamines en mineralenLeef jouw eigen stijl: Vitamines en mineralen is een klein, beknopt boek dat snel te lezen is en gericht is op het bieden van praktische informatie over de rol van vitamines en mineralen in het lichaam en hoe deze samenhangen met je voeding en leefstijl. Het boek is ontworpen om je te helpen bij het begrijpen van micronutriënten, het herkennen van ... En savoir plus

    4,99 €

  • The Science of Vitamin A : Everything You Need to Know About Vitamin A

    Eat So What! Mini Editions, #5

    par La Fonceur ...
    Collection Livre 5 - Eat So What! Mini Editions
    Get answers to all your questions about Vitamin A in the book The Science of Vitamin A!Vitamin A is known to have various health benefits, some of which are still being researched. Consuming Vitamin A supplements may not be as effective as obtaining it naturally from food sources. If you're not prioritizing getting your required vitamins from your diet, you're missing out on many potential health ... En savoir plus

    2,99 €

  • The Complete Guide to Fresh-Air Living

    Trees, Walks, and Wellbeing

    par Mateo Silva Grove ...
    Collection Livre 145 - The Everyday Rituals Library
    Imagine stepping outside and feeling your shoulders drop, your breath deepen, and your mind quieten. This is not a luxury—it is a biological birthright. Drawing on the consensus of physiologists, ecologists, and public health researchers, Mateo Silva Grove shows that fresh air is far more than a pleasant backdrop. It is a daily tool for reducing stress, sharpening focus, and gently restoring our ... En savoir plus

    4,49 €

  • Natural Prostate Treatment

    par Francisco Alcaina ...
    Every year, a lot of money is spent on making and marketing drugs that the medical industry says are the only way to cure enlarged prostate problems.But a deep dive into prostatic inflammation showed that it's just a symptom, and it's actually pretty easy to cure.When it's severe, it can mess with your reproductive system and lead to long-term damage.Even when it's less severe, prostate ... En savoir plus

    5,99 €

  • The Closet After Weight Loss

    Rebuilding Wardrobe and Style

    par Isobel Bracken Grey ...
    A humane, practical guide to rebuilding a wardrobe after major weight loss. Assess fit, edit without punishment, build foundations, shop with boundaries, and create outfits for real days while making room for ongoing change, privacy, budget, and pleasure. Part of The Sagewell Wellness Library.About the authorIsobel Bracken Grey is a warm, body-neutral wardrobe writer who turns changing fit into ... En savoir plus

    2,49 €

  • Ayuno intermitente para mujeres

    Quemar grasa en menos de 30 días con una seria pérdida de peso permanente de una manera científica muy simple, saludable y fácil, comer más comida y perder más peso

    par Mia Light ...
    La práctica del ayuno intermitente ha existido durante innumerables siglos y se ha utilizado para casi tantos propósitos diferentes.Sin embargo, la razón por la que la mayoría de las personas han escuchado sobre la práctica en estos días es gracias a su capacidad comprobada para ayudar a quienes lo practican a perder peso y mantenerse a largo plazo, al mismo tiempo que se sienten más enérgicos que ... En savoir plus

    2,99 € ou Gratuit avec Kobo Plus

  • Refuerza Tu Sistema Inmunitario

    par Alejandra Roma ...
    La mayoría de nosotros sabemos que comer de manera saludable es importante cuando se trata de apoyar la salud y el bienestar en general, sin embargo, con demasiada frecuencia, no reconocemos cuán importante puede ser la comida para estimular el sistema inmunológico para poder soportar enfermedades y dolencias. Cuando sepa qué alimentos debe comer para lograr una inmunidad óptima, puede ayudar a su ... En savoir plus

    0,99 €

  • Healthy Eating for Beginners: The Ultimate Guide to Eating a Balanced & Nutritious Diet

    par Dr. W. Ness ...
    The foods people eat have a huge effect on their health and overall quality of life. Eating a healthy balanced diet is actually a fairly simple process however, most people seem to be confused about what a healthy and balanced diet actually is, in part this is due to the explosion of new diets and diet trends that have popped up over the past 50 years.These new diets and dieting trends can often ... En savoir plus

    12,49 €

  • Culinária Saudável, Corpo Em Forma

    par Maisa ...
    Descubra o segredo para uma vida saudável e vibrante com nosso eBook de Receitas Fitness! Prepare-se para uma jornada culinária emocionante, repleta de sabores deliciosos e ingredientes nutritivos que vão transformar sua rotina alimentar. De smoothies energizantes a pratos satisfatórios, cada receita foi cuidadosamente elaborada para equilibrar sabor e nutrição, proporcionando a você energia ... En savoir plus

    6,49 € ou Gratuit avec Kobo Plus

  • What Can I Learn About Kids Nutrition?

    par James Amber, Janet Amber ...
    Thank you for your interest in this booklet. The "What Can I Learn About…" series, is a series of booklets designed to help you get the basics or foundations about a subject. Time is one of our most precious resources and as such it does not comeback, for that reason the Amber siblings have created this series. It is a series of small quick and easy to read and understand booklets, designed to ... En savoir plus

    1,99 €

  • Secrets of 5-HTP

    Nature's Newest Super Supplement

    par Winifred Conkling ...
    5-HTP: The new, natural way to enhance mental and physical health.If you're picking up this book, you've probably tried prescription drugs, only to find that the expense, unpleasant side effects, and potential for dangerous reactions aren't worth it. You want a natural alternative to remedy your condition, but don't know what to choose. If you're looking to overcome any serotonin-related disorder, ... En savoir plus

    12,25 €

  • The Best Ways to Lower Blood Pressure Naturally

    par Angeline Brock ...
    The Best Ways to Lower Blood Pressure Naturally is your comprehensive guide to taking control of your heart health without relying solely on medications. Whether you're newly diagnosed with hypertension or simply looking for sustainable, drug-free strategies to maintain optimal blood pressure, this eBook provides you with practical, proven, and science-backed solutions that fit seamlessly into ... En savoir plus

    6,99 €

  • User's Guide to Vitamin C

    par Hyla Cass, M.D., Jim English ...
    Collection series Basic Health Publications User's Guide
    Vitamin C can reduce your risk of developing cancer and heart disease, improve your mood and energy levels, and even lessen cold and flu symptoms. The problem is that many people simply do not get enough vitamin C from their diets. This work explains the health benefits of this essential nutrient and how it can enhance your health. ... En savoir plus

    4,83 € ou Gratuit avec Kobo Plus

  • The Sunshine Hormone (Vitamin D), A Simple Guide To The Condition, Diagnosis of Deficiency, Treatment And Related Conditions

    par Kenneth Kee ...
    Vitamin D is a fat soluble vitamin hormone which increases the absorption and metabolism of calcium and phosphorous jointly with parathyroid glands.People who are exposed to normal amounts of sunlight do not require vitamin D supplements because sunlight provides adequate vitamin D synthesis in the skin.Vitamin D is an active hormone produced by the kidneys that assists to manage the concentration ... En savoir plus

    2,99 €

  • Vegetarian Diet: The Complete Vegetarian Diet Plan: Vegetarian Diet Cookbook And Vegetarian Diet Recipes

    par Dr. Michael Ericsson ...
    Vegetarian Diet: The Complete Vegetarian Diet Plan and Read on your PC, Mac, smart phone, tabletThis book contains proven steps and strategies on how to burn fat fast, eliminate toxins, increase vitality and feel amazing using a vegetarian diet plan.Following any diet program is like riding a roller coaster. It has its ups and downs. But the key to a successful diet is to love the food that you ... En savoir plus

    2,99 € ou Gratuit avec Kobo Plus

  • La Nutricion en el Deportista

    NUTRICION, DEPORTE, DEPORTISTA, ALIMENTOS, EJERCICIOS, ATLETA., #1

    par SAMUEL NORTON ...
    Collection Livre 1 - NUTRICION, DEPORTE, DEPORTISTA, ALIMENTOS, EJERCICIOS, ATLETA.
    El cuerpo humano es una máquina extraordinaria, capaz de hazañas asombrosas cuando se le cuida y alimenta adecuadamente· Para el deportista, esta máquina se convierte en su herramienta más valiosa, su aliado más cercano en la búsqueda de la excelencia y el rendimiento óptimo· Sin embargo, al igual que un automóvil de alta gama necesita el combustible adecuado para funcionar a su máximo potencial, ... En savoir plus

    2,99 €