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  • The Myth of Normal

    Trauma, Health & Healing in a Toxic Culture – The Sunday Times Bestseller

    The empowering book exploring the link between trauma, illness, and modern life – and how to heal your health. From the acclaimed physician and bestselling author of When The Body Says No.THE INSTANT SUNDAY TIMES BESTSELLEROVER ONE MILLION COPIES SOLD‘Life-changing’ Mel Robbins, bestselling author of The Let Them Theory‘Riveting and beautifully written’ Bessel van der Kolk, bestselling autho... ... En savoir plus

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  • Le Mythe de la normalité - Le traumatisme, la maladie et la guérison dans une culture toxique

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    Une enquête révolutionnaire sur les causes des pathologies, une critique audacieuse de la façon dont notre société engendre la maladie, et un chemin vers la santé et la guérison. Par le Dr Gabor Maté, auteur best-seller internationnal.Comment des événements traumatisants peuvent entraîner des maladies, des troubles de la personnalité et des addictions chez leurs victimes des années, voire des ... En savoir plus

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  • O Mito do Normal

    Apesar de vivermos numa era de extraordinários progressos, nos países ocidentais as doenças crónicas não param de crescer. Os números chocam: 30% dos europeus são hipertensos; 70% dos americanos tomam pelo menos um medicamento de receita obrigatória. E não é um problema de idade: basta ver a epidemia de doenças mentais nos adolescentes. Será isto “normal”? Quase quatro décadas de experiência ... En savoir plus

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  • Hello again

    Für eine neue Beziehung zwischen Eltern und erwachsenen Kindern - SPIEGEL-Bestsellerautoren

    Ein Weg nach vorn für Eltern und erwachsene Kinder, die in einer schwierigen Beziehung feststeckenDer Arzt und Traumaforscher Dr. Gabor Maté und sein Sohn Daniel Maté beleuchten die Beziehung zwischen Eltern und ihren erwachsenen Kindern. Trotz Liebe und guter Absichten, ist sie häufig von Erwartungen, Missverständnissen, Verbitterung, Entfremdung oder Konflikten geprägt. Basierend auf ... En savoir plus

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  • Hello Again

    A Fresh Start for Parents and Adult Children

    For anyone who has ever thought, 'I love them – so why is this so hard?'From the New York Times bestselling authors of The Myth of Normal, a path forward for both parents and adult children locked in a difficult relationship.What happens when the people who shaped you, or the ones you shaped, are the very ones you can’t seem to reach – or can’t bear to be close to anymore?In Hello Again, clinician ... En savoir plus

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  • 正常的迷思:理解壓力與創傷如何形塑身心,鬆動情緒困境與疾病的循環,回到完整的自己

    The Myth of Normal: Trauma, Illness, and Healing in a Toxic Culture

    Collection Livre 131 - 心靈成長
    空降蟬聯《紐約時報》暢銷書、亞馬遜「神經心理學」排行榜TOP 1!授權38個語言地區、破萬讀者五星好評,最具洞察力的健康與心理學著作!創傷,從來不是遙不可及的極端,而是你我都經歷的生活常態!全球成癮與創傷權威醫師嘉柏‧麥特回應焦慮世代不被看見的痛苦:如果社會文化本身不健康,「正常」,到底是什麼?你是否也曾有過以下這些狀態:● 無法真正放鬆,害怕停止工作、跟不上其他人,一直拉高對自己的要求?● 擔心自己不夠好,即使有成功經驗,仍認為只是運氣?● 明明沒什麼重大事件,卻長期焦慮與疲憊,不知道該怎麼好好休息?● 習慣撐住一切,卻很少讓自己真正依賴他人?● 總是為身邊的人擔心,比起照顧自己,更願意照顧其他人的情緒與感受?● 有時候一些小事,會突然讓情緒放大,甚至連自己也不明白為什麼?如果這些經驗讓你感到熟悉,那麼你正在經歷的,可能不是單純的疲... ... En savoir plus

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  • Hello Again

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    From the New York Times bestselling authors of The Myth of Normal, a path forward for parents and adult children locked in a difficult relationshipWhat happens when the people who shaped you, or the ones you shaped, are the very ones you can’t seem to reach—or can’t bear to be close to anymore?In Hello Again, physician and trauma expert Gabor Maté teams up with his son Daniel to illuminate the ... En savoir plus

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  • Livre audio

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    Say Less, Ask More & Change the Way You Lead Forever

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    The phenomenal bestseller with almost 1 million copies sold!"In this practical and inspiring book, Michael shares seven transformative questions that can make a difference in how we lead and support. And he guides us through the tricky part—how to take this new information and turn it into habits and a daily practice.” —Dr. Brené Brown, author of Rising Strong and Daring GreatlyWith a new ... En savoir plus

    9,03 € ou Gratuit avec Kobo Plus

  • Livre audio

    The Myth of Normal

    Trauma, Health & Healing in a Toxic Culture – The Sunday Times Bestseller

    Lu par Daniel Maté ...

    Version Longue

    18 heure 12 min

    The empowering book exploring the link between trauma, illness, and modern life – and how to heal your health. From the acclaimed physician and bestselling author of When The Body Says No.THE INSTANT SUNDAY TIMES BESTSELLEROVER ONE MILLION COPIES SOLDWe tend to believe that normality equals health. But in today’s modern world, rising rates of anxiety, depression, addiction and chronic illness ... En savoir plus

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    The Myth of Normal

    Trauma, Illness, and Healing in a Toxic Culture

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    **The instant New York Times bestsellerBy the acclaimed author of In the Realm of Hungry Ghosts, a groundbreaking investigation into the causes of illness, a bracing critique of how our society breeds disease, and a pathway to health and healing.**In this revolutionary book, renowned physician Gabor Maté eloquently dissects how in Western countries that pride themselves on their healthcare systems ... En savoir plus

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    Hold on to Your Kids

    Why Parents Must Matter More Than Peers – and How to Raise Confident, Connected Children in a Digital World

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    Are your children more influenced by their friends than by you?Are they struggling with peer pressure, screen time, or staying connected in a digital world?In Hold On To Your Kids, bestselling author and renowned physician Gabor Maté and child development expert Dr Gordon Neufeld reveal why modern parenting feels harder than ever - and what you can do about it.WINNER OF THE US NATIONAL PARENTING ... En savoir plus

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  • O mito do normal

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