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Livres racontés par Rita Sharp

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  • Fat Without Fear

    Why butter, meat and cheese should be part of a healthy diet

    par RITA SHARP ...
    After a nine-year long investigation, Author Rita Sharp reveals the unthinkable: everything we were told about fat was a lie. This vibrant narrative presents us with crucial clues that turn conventional notions about dietary fat on their head once and for all, allowing us to finally bring back these delicious foods.We've been told for decades that we should cut back on fat and that if we're ... En savoir plus

    2,64 € ou Gratuit avec Kobo Plus

  • Livre audio

    Erotic Short Sex Stories

    3 Erotic Stories in 1

    par Rose Carter ...
    Lu par Rita Sharp ...

    Version Longue

    26 min

    Erotic Short Sex Stories – 3 Erotic Stories in 1Featuring: Filthy Erotica – Explicit Hot Short Sex StoriesA premium audio experience of pure, unfiltered desire.Step into a world of seduction, intensity, and irresistible heat with this exclusive audiobook bundle, featuring 3 explosive erotic stories in one unforgettable listening experience. With a total of 30 ex... ... En savoir plus

    6,18 € ou Gratuit avec Kobo Plus

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  • Why We Get Fat: And What to Do About It

    And What to Do About It

    par Gary Taubes ...
    An eye-opening, myth-shattering examination of what makes us fat, from acclaimed science writer Gary Taubes.In his New York Times best seller, Good Calories, Bad Calories, Taubes argued that our diet’s overemphasis on certain kinds of carbohydrates—not fats and not simply excess calories—has led directly to the obesity epidemic we face today. The result of thorough research, keen insight, and ... En savoir plus

    5,76 €

  • Good Calories, Bad Calories

    par Gary Taubes ...
    **This groundbreaking book by award-winning science writer and bestselling author of Why We Get Fat and The Case for Keto shows us that almost everything we believe about the nature of a healthy diet is wrong.“Gary Taubes is a brave and bold science journalist who does not accept conventional wisdom.” —The New York Times**For decades we have been taught that fat is bad for us, carbohydrates better ... En savoir plus

    10,19 €

  • Spoon-Fed

    The Sunday Times bestselling guide to food and diet myths as seen on Channel 4's What Not to Eat

    par Tim Spector ...
    **THE #1 SUNDAY TIMES BESTSELLER FROM THE LEADING GUT-HEALTH EXPERT, FOUNDER OF ZOE AND AUTHOR OF FOOD FOR LIFE.**As seen on Channel 4’s What Not to Eat****This ground-breaking exploration debunks food myths, from what we should be eating for breakfast to whether we should really avoid ultra-processed foods.Is breakfast really the most important meal of the day?Is there any point in counting ... En savoir plus

    9,49 €

  • The Big Fat Surprise

    Why Butter, Meat and Cheese Belong in a Healthy Diet

    par Nina Teicholz ...
    A New York Times bestsellerNamed one of The Economist’s Books of the YearNamed one of The Wall Street Journal’s Top Ten Best Nonfiction BooksKirkus Reviews Best Nonfiction BooksForbes’s Most Memorable Healthcare BookIn The Big Fat Surprise,investigative journalist Nina Teicholz reveals the unthinkable: everything we thought we knew about dietary fat is wrong. She documents how... ... En savoir plus

    16,21 €

  • The Case Against Sugar

    par Gary Taubes ...
    From the best-selling author of Why We Get Fat, a groundbreaking, eye-opening exposé that makes the convincing case that sugar is the tobacco of the new millennium: backed by powerful lobbies, entrenched in our lives, and making us very sick.Among Americans, diabetes is more prevalent today than ever; obesity is at epidemic proportions; nearly 10% of children are thought to have nonalcoholic fatty ... En savoir plus

    9,47 €

  • Pure, White and Deadly

    How Sugar Is Killing Us and What We Can Do to Stop It

    par John Yudkin ...
    Sugar. It is killing us.Why do we eat so much of it?What are its hidden dangers?In 1972, when British scientist John Yudkin first proved that sugar was bad for our health, he was ignored by the majority of the medical profession and rubbished by the food industry. We should have heeded his warning.Today, one in four adults in the UK are overweight.There is an epidemic of obese six-month-olds ... En savoir plus

    9,49 €

  • Metabolical

    The Lure and the Lies of Processed Food, Nutrition, and Modern Medicine

    par Robert H. Lustig ...
    The New York Times bestselling author of Fat Chance explains the eight pathologies that underlie all chronic disease, documents how processed food has impacted them to ruin our metabolic health, economy, and environment over the past 50 years, and proposes an urgent manifesto based on nutrition science to cure both us and the planet.Dr. Robert Lustig, a pediatric neuroendocrinologist who has long ... En savoir plus

    7,39 €

  • Fat Chance

    The bitter truth about sugar

    par Dr. Robert Lustig ...
    Sugar is addictive, toxic and everywhere. Find out how your sweet tooth might be nibbling you to death in this straight-talking exposé.‘Fat Chance’, documents the science and the politics that has led to the pandemic of metabolic syndrome – which results in conditions like obesity, diabetes and heart disease. Dr Robert Lustig exposes how changes in the food industry and in our wider environment ... En savoir plus

    9,39 €

  • In Defence of Food

    The Myth of Nutrition and the Pleasures of Eating

    par Michael Pollan ...
    'A must-read ... satisfying, rich ... loaded with flavour' Sunday TelegraphThis book is a celebration of food. By food, Michael Pollan means real, proper, simple food - not the kind that comes in a packet, or has lists of unpronounceable ingredients, or that makes nutritional claims about how healthy it is. More like the kind of food your great-grandmother would recognize.In Defence of Food is a ... En savoir plus

    9,49 €

  • The Proof is in the Plants

    How science shows a plant-based diet could save your life (and the planet)

    par Simon Hill ...
    What if there was a way of eating that may help us live healthier for longer and protect the future of our planet, too?The good news is that evidence now shows a plant-based diet may offer us exactly that – and straight-talking nutritionist Simon Hill has done the hard work translating the science into actionable advice for everyday life.Before transitioning to a plant-based diet Simon held many ... En savoir plus

    20,69 €