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The Reset Protocol Collections de Livres audio

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  • Livre audio

    Feeling Overwhelmed: The Reset Protocol

    par Jamie Fitzjohn ...
    Lu par Jamie Fitzjohn, Mark Leslie ...
    Collection Livre audio 2 - The Reset Protocol

    Version Longue

    57 min

    Feeling Overwhelmed: The Reset Protocol provides a biological and psychological framework for navigating chronic stress, burnout, and sensory overload.The human nervous system is facing unprecedented demands. From digital overwhelm and information fatigue to economic anxiety and the relentless pressure of hustle culture, the sensation of being buried has become a silent psychological baseline for ... En savoir plus

    2,59 € ou Gratuit avec Kobo Plus

  • Livre audio

    Imposter Syndrome: The Reset Protocol

    par Jamie Fitzjohn ...
    Lu par Jamie Fitzjohn, Mark Leslie ...
    Collection Livre audio 3 - The Reset Protocol

    Version Longue

    50 min

    Most advice on imposter syndrome tells you to "fake it until you make it" or list your achievements in a mirror. But as anyone who has struggled with chronic self-doubt knows, these surface-level fixes rarely work. Imposter syndrome isn't a logical problem; it’s an emotional and neurobiological one.In Imposter Syndrome: The Reset Protocol, Jamie Fitzjohn explores the clockwork of the human brain ... En savoir plus

    2,59 € ou Gratuit avec Kobo Plus

  • Livre audio

    Self-Sabotage: The Reset Protocol

    par Jamie Fitzjohn ...
    Lu par Jamie Fitzjohn, Mark Leslie ...
    Collection Livre audio 1 - The Reset Protocol

    Version Longue

    1 heures 28 min

    SELF-SABOTAGE: THE RESET PROTOCOLDo you ever feel like you are your own worst enemy?For decades, we’ve been told to "just try harder" or use "willpower." This advice is wrong. In The Reset Protocol, author Jamie Fitzjohn reveals that self-sabotage isn't a character flaw—it’s a misguided safety mechanism. Based on 2026 neurobiological research and ancient wisdom, this book provides the "hardware" ... En savoir plus

    1,73 € ou Gratuit avec Kobo Plus