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Incluye libros electrónicos

Incluye audiolibros

Incluye 30 horas de tiempo de escucha

Sin compromiso, cancela en cualquier momento en kobo.com/account/subscriptions

Recibe 1 crédito cada mes para el audiolibro de tu elección

Sin compromiso, cancela en cualquier momento en kobo.com/account/subscriptions

Incluye libros electrónicos

Incluye audiolibros

Incluye 30 horas de tiempo de escucha

Sin compromiso, cancela en cualquier momento en kobo.com/account/subscriptions
Audiolibro
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. Sin compromiso, cancela en cualquier momento en kobo.com/account/subscriptions.

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+ Prueba gratis de 30 días

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Audiolibro

Classical Workout

de Anthony Morse, Strand ...

Narrado por Various ...

Completo

1 horas 26 minutos

Introducing "Classical Workout"Revitalize your workout routine with the electrifying fusion of classical masterpieces and the invigorating ambiance of thunderstorms. Engage your senses and elevate your fitness journey to new heights.Unleash the power of Beethoven's Symphony No. 5 and Symphony No. 4, interwoven with the dynamic energy of Brahms' Symphony No. 1. Feel the adrenaline surge with each ... Leer más

$17 MXN

Introducing "Classical Workout"Revitalize your workout routine with the electrifying fusion of classical masterpieces and the invigorating ambiance of thunderstorms. Engage your senses and elevate your fitness journey to new heights.Unleash the power of Beethoven's Symphony No. 5 and Symphony No. 4, interwoven with the dynamic energy of Brahms' Symphony No. 1. Feel the adrenaline surge with each
... Leer más
Audiolibro

Audiolibro

Aerobic Exercise Routine

de Sandy Finley ...

Narrado por Marcus Mulenga ...

Completo

10 minutos

Aerobic Exercise Routine: Discover Different Aerobic Exercises You Can Use to Lose Weight and Improve Your FitnessWe are always reminded that exercise could do wonders for the body. Aerobics, a kind of exercise which helps your body use more oxygen while maintaining your target heart range, can definitely help a person live longer and healthier. There are studies showing that 30 minutes of ... Leer más

$79 MXN o gratis con Kobo Plus

Aerobic Exercise Routine: Discover Different Aerobic Exercises You Can Use to Lose Weight and Improve Your FitnessWe are always reminded that exercise could do wonders for the body. Aerobics, a kind of exercise which helps your body use more oxygen while maintaining your target heart range, can definitely help a person live longer and healthier. There are studies showing that 30 minutes of
... Leer más
Audiolibro

Audiolibro

High-Intensity Interval Training (HIIT): The Best Fat Loss Training Method

de Trevor Clinger ...

Narrado por Richard Frances ...

Completo

9 minutos

This audiobook is packed with intelligent and useful information that will get you burning calories in no time. HIIT training is a fast and extremely simple way to lose weight, and is my most preferred method of training if a client's goal is quick fat loss. HIIT has not been fully introduced to the fitness world quite yet, but I think it's one of the secrets that no other athlete or bodybuilder ... Leer más

$17 MXN o gratis con Kobo Plus

This audiobook is packed with intelligent and useful information that will get you burning calories in no time. HIIT training is a fast and extremely simple way to lose weight, and is my most preferred method of training if a client's goal is quick fat loss. HIIT has not been fully introduced to the fitness world quite yet, but I think it's one of the secrets that no other athlete or bodybuilder
... Leer más
Audiolibro

Audiolibro

Calisthenics: Build Strength, Balance, And Boost Confidence At Any Fitness Level Using Your Bodyweight (Develop Speed and Agility, Plus Combat-Ready Reflexes)

de Noah Bennett ...

Narrado por Lucas Mitchell ...

Completo

3 hora 4 minutos

This book is your go-to guide for transforming your body using powerful, no-equipment bodyweight exercises. Designed for both beginners and experienced athletes, this program delivers results—fast. Whether your goal is to build lean muscle, increase strength, or shred fat, this book provides the tools you need to dominate your fitness goals.Inside, you’ll discover:Step-by-step calisthenics ... Leer más

$227 MXN o gratis con Kobo Plus

This book is your go-to guide for transforming your body using powerful, no-equipment bodyweight exercises. Designed for both beginners and experienced athletes, this program delivers results—fast. Whether your goal is to build lean muscle, increase strength, or shred fat, this book provides the tools you need to dominate your fitness goals.Inside, you’ll discover:Step-by-step calisthenics
... Leer más
Audiolibro

Audiolibro

Mental Running - Erfolg, Selbstbewusstsein & Regeneration

de Katja Schütz ...

Narrado por Claudia Urbschat-Mingues, David Lütgenhorst ...

Completo

1 horas 16 minutos

Laufen mit Musik wirkt wie ein Turbo-Booster! Mit unserer Power-Musik (ca. 130 Beats pro Minute) kommst du einfach und schnell in deinen Flow. Die Inspirationen zu den Themen Erfolg, Motivation & Selbstbewusstsein wirken ganz nebenbei auf dein Unterbewusstsein und lassen dich Schritt für Schritt mental wachsen. Der Titel "Schnellentspannung" rundet dein Training ab und hilft dir nach dem Laufen ... Leer más

$279 MXN o gratis con Kobo Plus

Laufen mit Musik wirkt wie ein Turbo-Booster! Mit unserer Power-Musik (ca. 130 Beats pro Minute) kommst du einfach und schnell in deinen Flow. Die Inspirationen zu den Themen Erfolg, Motivation & Selbstbewusstsein wirken ganz nebenbei auf dein Unterbewusstsein und lassen dich Schritt für Schritt mental wachsen. Der Titel "Schnellentspannung" rundet dein Training ab und hilft dir nach dem Laufen
... Leer más
Audiolibro

Audiolibro

Cardio for Weight Loss for Women Over 40

Burn Fat, Boost Metabolism, and Feel Younger

de Felix Melchizedek ...

Narrado por Digital Voice Madison G ...

Completo

1 horas 30 minutos

This audiobook is narrated by a digital voice.Discover a simple, realistic, and sustainable approach to cardio-based weight loss designed specifically for women over 40 who want to improve fitness, support healthy aging, and feel more energized—without extreme diets or complicated workout routines.Cardio for Weight Loss for Women Over 40 is a practical, step-by-step guide that shows you how to ... Leer más

$175 MXN o gratis con Kobo Plus

This audiobook is narrated by a digital voice.Discover a simple, realistic, and sustainable approach to cardio-based weight loss designed specifically for women over 40 who want to improve fitness, support healthy aging, and feel more energized—without extreme diets or complicated workout routines.Cardio for Weight Loss for Women Over 40 is a practical, step-by-step guide that shows you how to
... Leer más
Audiolibro

Audiolibro

The Home Workout Plan

The Only Guide You will Ever Need on How to Have the Best Workout Routine at Home

de Marc Benson ...

Narrado por Thomas Morrison ...

Completo

29 minutos

The Home Workout Plan: The Only Guide You will Ever Need on How to Have the Best Workout Routine at HomeA lot of people mistakenly believe that they need to have a highly complex training program with an elaborate list of supplements and an iron will in order to get into shape. This is why people will spend so much money on personal trainers, on gyms, on creatine, on protein shake and on programs ... Leer más

$79 MXN o gratis con Kobo Plus

The Home Workout Plan: The Only Guide You will Ever Need on How to Have the Best Workout Routine at HomeA lot of people mistakenly believe that they need to have a highly complex training program with an elaborate list of supplements and an iron will in order to get into shape. This is why people will spend so much money on personal trainers, on gyms, on creatine, on protein shake and on programs
... Leer más
Audiolibro

Audiolibro

Somatic Exercises for Beginners

Fundamental Techniques for Weight Loss, Stress Relief, and Emotional Balance

de Olivia Wellness ...

Narrado por DM Studios ...

Completo

1 horas 34 minutos

This comprehensive guide with picturesis designed to introduce you to the world of somatic exercises, a practical approach to achieving physical health, stress relief, and emotional balance. Tailored for beginners, this book offers an accessible entry point into a practice that will change the way you connect with your body and mind.Expertly Curated Somatic Exercises: Each with clear, step-by... ... Leer más

$279 MXN o gratis con Kobo Plus

This comprehensive guide with picturesis designed to introduce you to the world of somatic exercises, a practical approach to achieving physical health, stress relief, and emotional balance. Tailored for beginners, this book offers an accessible entry point into a practice that will change the way you connect with your body and mind.Expertly Curated Somatic Exercises: Each with clear, step-by...
... Leer más
Audiolibro

Audiolibro

Aerobics: Maximize Your Body Potential and Make Yourself More Attractive (The Essential Guide to Lose Weight Get a Lean and Toned Body While Having Fun Using Water Exercises)

de Damian Calder ...

Narrado por Digital Voice Mike G ...

Completo

43 minutos

This audiobook is narrated by a digital voice.Have you tried different types of exercise but eventually gave up all of them? Or have you always been thinking about starting an exercise but never implement it?Now please don’t waste time to choose and try any other ones again. The Power of Step Aerobics will help you achieve your maximum body potential, remove your belly fat and make yourself look ... Leer más

$70 MXN o gratis con Kobo Plus

This audiobook is narrated by a digital voice.Have you tried different types of exercise but eventually gave up all of them? Or have you always been thinking about starting an exercise but never implement it?Now please don’t waste time to choose and try any other ones again. The Power of Step Aerobics will help you achieve your maximum body potential, remove your belly fat and make yourself look
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Audiolibro

Audiolibro

The Stronger Sex

What Science Tells us about the Power of the Female Body

de Starre Vartan ...

Narrado por Catherine Gaffney ...

Completo

12 hora 13 minutos

A myth-busting vindication of women's physical strengthsFor decades, Starre Vartan - like most women - was told that having a woman's body meant being weaker than men. Like many women, she mostly believed it.Not anymore.Following a half decade of research into the newest science, Vartan shows in The Stronger Sex that women's bodies are incredibly powerful, flexible, and resilient in ways men's ... Leer más

$309 MXN o gratis con Kobo Plus

A myth-busting vindication of women's physical strengthsFor decades, Starre Vartan - like most women - was told that having a woman's body meant being weaker than men. Like many women, she mostly believed it.Not anymore.Following a half decade of research into the newest science, Vartan shows in The Stronger Sex that women's bodies are incredibly powerful, flexible, and resilient in ways men's
... Leer más
Audiolibro

Audiolibro

Home Workout: To Build Lean Muscle and Lose Weight (The Progressive Bodyweight Workout Book for Beginners & Beyond)

de David Knight ...

Narrado por Digital Voice Mike G ...

Completo

29 minutos

This audiobook is narrated by a digital voice.While a gym membership can be a great investment in one’s own body and health, many of us simply have neither the time nor the experience for lengthy and complicated workouts.Fortunately this doesn’t mean you can’t get fit in your own four walls. All you need is your own body and the motivation to follow a simple but effective 15 minute workout routine ... Leer más

$70 MXN o gratis con Kobo Plus

This audiobook is narrated by a digital voice.While a gym membership can be a great investment in one’s own body and health, many of us simply have neither the time nor the experience for lengthy and complicated workouts.Fortunately this doesn’t mean you can’t get fit in your own four walls. All you need is your own body and the motivation to follow a simple but effective 15 minute workout routine
... Leer más
Audiolibro

Audiolibro

10-Minute Yoga Quick and Easy Routines for Busy People

de Aisha Kapoor ...

Narrado por Digital Voice Parvati G ...

Completo

46 minutos

This audiobook is narrated by a digital voice.Are you struggling to find time for yoga amidst your busy schedule? "10-Minute Yoga: Quick and Easy Routines for Busy People" is your ultimate solution to incorporate the benefits of yoga into your hectic lifestyle effortlessly. With simple yet effective routines designed for maximum impact in minimal time, this book will revolutionize your approach to ... Leer más

$262 MXN o gratis con Kobo Plus

This audiobook is narrated by a digital voice.Are you struggling to find time for yoga amidst your busy schedule? "10-Minute Yoga: Quick and Easy Routines for Busy People" is your ultimate solution to incorporate the benefits of yoga into your hectic lifestyle effortlessly. With simple yet effective routines designed for maximum impact in minimal time, this book will revolutionize your approach to
... Leer más
Audiolibro

Audiolibro

Easiest Tai Chi for Beginners, The

A beginner-first system to calm the mind, strengthen the body, and move without strain

de Nancy Rowe ...

Narrado por Digital Voice Mia G ...

Completo

1 horas 52 minutos

This audiobook is narrated by a digital voice.***PDF Copy Included With Your Purchase*What if calming your mind and strengthening your body didn’t require force, flexibility, or years oftraining—but simply the right starting point?If you’ve ever felt intimidated by Tai Chi... confused by mystical language... or worried you’re“not coordinated enough,” you’re not alone. Many beginners quit before ... Leer más

$261 MXN o gratis con Kobo Plus

This audiobook is narrated by a digital voice.***PDF Copy Included With Your Purchase*What if calming your mind and strengthening your body didn’t require force, flexibility, or years oftraining—but simply the right starting point?If you’ve ever felt intimidated by Tai Chi... confused by mystical language... or worried you’re“not coordinated enough,” you’re not alone. Many beginners quit before
... Leer más
Audiolibro

Audiolibro

52 Ways to Walk

The Surprising Science of Walking for Wellness and Joy, One Week at a Time

de Annabel Streets ...

Narrado por Deryn Edwards ...

Completo

7 hora 3 minutos

Bloomsbury presents 52 Ways to Walk by Annabel Streets, read by Deryn Edwards.'Fascinating ... Connected both to old wisdom and new scientific frontiers of discovery' Lauren Laverne________________________'We can all learn something from 52 Ways to Walk. I know I can.' Michael Ball, BBC Radio 2________________________“Walking had become, once again, the great adventure of my life. But this time ... Leer más

$324 MXN

Bloomsbury presents 52 Ways to Walk by Annabel Streets, read by Deryn Edwards.'Fascinating ... Connected both to old wisdom and new scientific frontiers of discovery' Lauren Laverne________________________'We can all learn something from 52 Ways to Walk. I know I can.' Michael Ball, BBC Radio 2________________________“Walking had become, once again, the great adventure of my life. But this time
... Leer más
Audiolibro

Audiolibro

Fit im Job - Dein 15 Minuten Workout

Kurze Workouts für mehr Energie, starken Bauch und gesunden Rücken

de Markus Thurandt ...

Narrado por Alexander (AI) ...

Completo

1 horas 35 minutos

Fühlst du dich nach einem langen Arbeitstag oft ausgelaugt und verspannt? Der untere Rücken schmerzt, der Nacken ist steif und für langes Training fehlt dir einfach die Zeit. Genau hier setzt dieses Hörbuch an. Es ist dein persönlicher Begleiter für mehr Fitness im Beruf, egal ob du im Büro sitzt oder Schichtarbeit leistest. Entdecke, wie du mit einem gezielten 15 Minuten Workout maximale ... Leer más

$101 MXN

Fühlst du dich nach einem langen Arbeitstag oft ausgelaugt und verspannt? Der untere Rücken schmerzt, der Nacken ist steif und für langes Training fehlt dir einfach die Zeit. Genau hier setzt dieses Hörbuch an. Es ist dein persönlicher Begleiter für mehr Fitness im Beruf, egal ob du im Büro sitzt oder Schichtarbeit leistest. Entdecke, wie du mit einem gezielten 15 Minuten Workout maximale
... Leer más
Audiolibro

Audiolibro

Hiit: High Intensity Interval Workouts You Can Do at Home (A Simple Clear Cut Guide to Losing Weight With High Intensity Interval Training Today)

de Joseph Taylor ...

Narrado por Digital Voice Mason G ...

Completo

1 horas 22 minutos

This audiobook is narrated by a digital voice.You’re about to learn everything you need to know about hiit training and how it can improve your health, body, and lifestyle. Hiit is an enhanced method of interval cardio-respiratory exercises.Hiit calls for repetitive bouts of short period, high-intensity drill intervals combined with periods of lower intensity intervals of active recovery. It has ... Leer más

$105 MXN o gratis con Kobo Plus

This audiobook is narrated by a digital voice.You’re about to learn everything you need to know about hiit training and how it can improve your health, body, and lifestyle. Hiit is an enhanced method of interval cardio-respiratory exercises.Hiit calls for repetitive bouts of short period, high-intensity drill intervals combined with periods of lower intensity intervals of active recovery. It has
... Leer más
Audiolibro

Audiolibro

Keto Diet 90 Day Plan for Beginners (2020 Ketogenic Diet Plan)

de Mary June Smith ...

Narrado por Nikki Delgado / Jason Hill ...

Completo

2 hora 18 minutos

Do you want to find a healthy way to lose weight and still have energy?Do you want to use a diet that will help get rid of unwanted weight and have a great meal plan?This Complete Guide to the Keto Lifestyle will give you the knowledge you need and strength to lose the weight you desire.The keto diet plan is known as one of the best ways to lose weight, but there are other benefits to following it ... Leer más

$175 MXN o gratis con Kobo Plus

Do you want to find a healthy way to lose weight and still have energy?Do you want to use a diet that will help get rid of unwanted weight and have a great meal plan?This Complete Guide to the Keto Lifestyle will give you the knowledge you need and strength to lose the weight you desire.The keto diet plan is known as one of the best ways to lose weight, but there are other benefits to following it
... Leer más
Audiolibro

Audiolibro

Stretching to Stay Young: Simple Workouts to Keep You Flexible, Energized, and Pain

de Jessica Matthews ...

Narrado por Isabella A. McBride ...

Completo

2 hora 40 minutos

Sound interesting? The author thinks so too! Listen to Stretching to Stay Young and learn about workouts to stay healthy and flexible."Jessica’s ability to translate cutting-edge science into practical information people can use is truly refreshing and much needed when it comes to stretching. I appreciate the multi-modal approach to flexibility training that this book provides, including offering ... Leer más

$122 MXN o gratis con Kobo Plus

Sound interesting? The author thinks so too! Listen to Stretching to Stay Young and learn about workouts to stay healthy and flexible."Jessica’s ability to translate cutting-edge science into practical information people can use is truly refreshing and much needed when it comes to stretching. I appreciate the multi-modal approach to flexibility training that this book provides, including offering
... Leer más
Audiolibro

Audiolibro

Top 4 Treadmill Workouts, The

de Trevor Clinger ...

Narrado por Trevor Clinger ...

Completo

7 minutos

Stuck indoors due to weather or environmental constraints? For outdoor runners itching for endurance training, the treadmill becomes a necessary alternative. But repetitive treadmill routines can be dull. It's time to inject excitement into your treadmill sessions. Explore four dynamic workouts inspired by high-intensity interval training (HIIT) principles. These workouts not only stave off ... Leer más

$17 MXN o gratis con Kobo Plus

Stuck indoors due to weather or environmental constraints? For outdoor runners itching for endurance training, the treadmill becomes a necessary alternative. But repetitive treadmill routines can be dull. It's time to inject excitement into your treadmill sessions. Explore four dynamic workouts inspired by high-intensity interval training (HIIT) principles. These workouts not only stave off
... Leer más
Audiolibro

Audiolibro

DIY Fitness Coaching

Mastering Fitness to Transform Your Life

de Ray Dahlby ...

Narrado por Thomas Morrison ...

Completo

31 minutos

DIY Fitness Coaching: Mastering Fitness to Transform Your LifeAre you ready to take control of your fitness journey and transform your life? In 'DIY Fitness Coaching: Mastering Fitness to Transform Your Life,' we guide you on an empowering and transformative path to personal wellness.Discover the secrets of self-coaching, and learn how to design a fitness program that suits your unique needs and ... Leer más

$79 MXN o gratis con Kobo Plus

DIY Fitness Coaching: Mastering Fitness to Transform Your LifeAre you ready to take control of your fitness journey and transform your life? In 'DIY Fitness Coaching: Mastering Fitness to Transform Your Life,' we guide you on an empowering and transformative path to personal wellness.Discover the secrets of self-coaching, and learn how to design a fitness program that suits your unique needs and
... Leer más
Audiolibro

Audiolibro

Comment perdre la graisse du ventre En français/ How To Lose Belly Fat In French: Un guide complet pour perdre du poids et obtenir un ventre plat (French Edition)

de Charlie Mason ...

Narrado por Élodie Laurent ...

Completo

1 horas 40 minutos

Comment perdre de la graisse du ventre: un guide complet pour perdre du poids et obtenir un ventre plat est votre guichet unique pour réaliser le corps de vos rêves!Suivez ce livre étape par étape et permettez-lui de vous expliquer pourquoi les humains ont du mal à perdre de la graisse du ventre et comment lutter contre les envies et le manque de motivation qui accompagnent les plans de perte de ... Leer más

$227 MXN o gratis con Kobo Plus

Comment perdre de la graisse du ventre: un guide complet pour perdre du poids et obtenir un ventre plat est votre guichet unique pour réaliser le corps de vos rêves!Suivez ce livre étape par étape et permettez-lui de vous expliquer pourquoi les humains ont du mal à perdre de la graisse du ventre et comment lutter contre les envies et le manque de motivation qui accompagnent les plans de perte de
... Leer más
Audiolibro

Audiolibro

Sweat Smart: Minimal Equipment HIIT Routines for Rapid Fat Loss at Home

de Quintin Little ...

Narrado por Digital Voice Maxwell G ...

Completo

2 hora 30 minutos

This audiobook is narrated by a digital voice.Ignite your fitness journey with "Sweat Smart," the comprehensive guide to high-intensity interval training (HIIT) that empowers you to incinerate fat from the comfort of your own home. This book unlocks the secrets of HIIT, revealing its transformative power for rapid fat loss and enhanced overall well-being.With minimal equipment required, you'll ... Leer más

$126 MXN o gratis con Kobo Plus

This audiobook is narrated by a digital voice.Ignite your fitness journey with "Sweat Smart," the comprehensive guide to high-intensity interval training (HIIT) that empowers you to incinerate fat from the comfort of your own home. This book unlocks the secrets of HIIT, revealing its transformative power for rapid fat loss and enhanced overall well-being.With minimal equipment required, you'll
... Leer más
Audiolibro

Audiolibro

Entspannung für die Faszien

Ganzheitliches Faszien-Trainingsprogramm für bessere Gesundheit und mehr Wohlbefinden

de Carola Bleis, Carola Bleis, Abbas Schirmohammadi, Abbas Schirmohammadi ...

Narrado por Carola Bleis ...

Abreviado

1 horas 7 minutos

Entspannung für die Faszien Ganzheitliches Faszien-Trainingsprogramm für bessere Gesundheit und mehr Wohlbefinden Herzlich willkommen! Ich freue mich, dass Du dieses Audioprogramm entdeckt hast und Dich mit dem Thema "Fasziengesundheit" beschäftigen möchtest. Mein Name ist Carola Bleis. Ich arbeite seit über 30 Jahren als Yoga- und Feldenkrais-Lehrerin, Coachin und Autorin. Schon als Kind ... Leer más

$299 MXN o gratis con Kobo Plus

Entspannung für die Faszien Ganzheitliches Faszien-Trainingsprogramm für bessere Gesundheit und mehr Wohlbefinden Herzlich willkommen! Ich freue mich, dass Du dieses Audioprogramm entdeckt hast und Dich mit dem Thema "Fasziengesundheit" beschäftigen möchtest. Mein Name ist Carola Bleis. Ich arbeite seit über 30 Jahren als Yoga- und Feldenkrais-Lehrerin, Coachin und Autorin. Schon als Kind
... Leer más
Audiolibro

Audiolibro

10-Minute Home Workouts for Seniors

7 Simple No Equipment Workouts for Each day of the Week. 70+ Illustrated Exercises with Video Demos for Cardio, Core, Yoga, Back Stretching, and more)

de Brian Hardy ...

Narrado por Sean Lester ...

Series Audiolibro 2 - 10-Minute Simple Home Workouts for Seniors
Completo

3 hora 31 minutos

Increase your energy levels, strengthen your muscles and core, and help relieve your back issues, all from the comfort of your home!**Free PDF of all workouts comes with your purchase**Are everyday tasks becoming increasingly difficult to do? Is your balance, mobility, and strength not what it used to be? Is back pain becoming more frequent? If so, you’ve come to the right place.What you need is a ... Leer más

$140 MXN o gratis con Kobo Plus

Increase your energy levels, strengthen your muscles and core, and help relieve your back issues, all from the comfort of your home!**Free PDF of all workouts comes with your purchase**Are everyday tasks becoming increasingly difficult to do? Is your balance, mobility, and strength not what it used to be? Is back pain becoming more frequent? If so, you’ve come to the right place.What you need is a
... Leer más

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Aerobic Exercise Routine

High-Intensity Interval Training (HIIT): The Best Fat Loss Training Method

Calisthenics: Build Strength, Balance, And Boost Confidence At Any Fitness Level Using Your Bodyweight (Develop Speed and Agility, Plus Combat-Ready Reflexes)

Mental Running - Erfolg, Selbstbewusstsein & Regeneration

Cardio for Weight Loss for Women Over 40

The Home Workout Plan

Somatic Exercises for Beginners

Aerobics: Maximize Your Body Potential and Make Yourself More Attractive (The Essential Guide to Lose Weight Get a Lean and Toned Body While Having Fun Using Water Exercises)

The Stronger Sex

Home Workout: To Build Lean Muscle and Lose Weight (The Progressive Bodyweight Workout Book for Beginners & Beyond)

10-Minute Yoga Quick and Easy Routines for Busy People

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Comment perdre la graisse du ventre En français/ How To Lose Belly Fat In French: Un guide complet pour perdre du poids et obtenir un ventre plat (French Edition)

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Entspannung für die Faszien

10-Minute Home Workouts for Seniors