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Audiolibros de Envejecimiento

Si te gustan los audiolibros de Envejecimiento, seguro que te encanta esta selección.
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  • Audiolibro

    Alarga tu esperanza de vida

    Cómo la ciencia nos ayuda a controlar, frenar y revertir el proceso de envejecimiento

    de Dr. David A. Sinclair ...
    Narrado por Sebastián Rosas ...

    Completo

    13 hora 32 minutos

    ¿Y si envejecer fuera una enfermedad y fuese tratable como tal?El libro escrito por un aclamado científico de la facultad de Medicina de Harvard y una de las personas más influyentes de según Time, que cambiará paradigmas sobre el envejecimiento.Que envejecer es inevitable es una verdad aparentemente innegable. pero, ¿qué pasaría si todo lo que se nos ha dicho hasta ahora sobre el envejecimiento ... Leer más

    $279 MXN

  • Audiolibro

    Outlive

    The Science and Art of Longevity

    de Peter Attia MD ...
    Narrado por Peter Attia MD ...

    Completo

    17 hora 7 minutos

    #1 NEW YORK TIMES BESTSELLER • A groundbreaking manifesto on living better and longer that challenges the conventional medical thinking on aging and reveals a new approach to preventing chronic disease and extending long-term health, from a visionary physician and leading longevity expert“One of the most important books you’ll ever read.”—Steven D. Levitt, New York Times bestselling author of ... Leer más

    $430 MXN

  • Audiolibro

    Menopausing

    The positive roadmap to your second spring

    de Davina McCall, Dr. Naomi Potter ...
    Narrado por Davina McCall, Dr. Naomi Potter ...

    Completo

    9 hora 45 minutos

    Winner of The British Book Awards 2023 Overall Book of the Year ‘We can’t wait for this.’ Red Menopausing is more than just a book, it’s a movement. An uprising.Menopause affects every woman, and yet so many approach it with shame, fear, misinformation or silence.Why is no one talking about this? Who has the correct information? And how can we get it?That’s how this book has come about. We are... ... Leer más

    $391 MXN

  • Audiolibro

    Sixty is a Good Start

    A Powerful Body, a Purposeful Life, and a Plan to Make It Happen

    de Allison McCune Davis ...
    Narrado por Allison McCune Davis ...

    Completo

    5 hora 48 minutos

    Sixty. For some women, it conjures images of gray hair, declining health, and slowing down.Oh, really? Allison McCune Davis believes it doesn’t have to, and she’s ready to prove it.Sixty Is a Good Start is filled with stories of later-life achievers and longevity-related research, all designed to change your mind. These, combined with Allison’s practical tips and ideas, will rekindle your sense of ... Leer más

    $155 MXN o gratis con Kobo Plus

  • Audiolibro

    Kompromisslos verhandeln

    Die Strategien und Methoden des Verhandlungsführers des FBI

    de Chris Voss ...
    Narrado por Markus Böker ...

    Completo

    11 hora 23 minutos

    Die deutsche Ausgabe des Bestsellers Never Split the Difference Über viele Jahre war Chris Voss beim FBI als Verhandlungsführer bei Geiselnahmen aktiv. Er verhandelte während seiner Tätigkeit mit einer Vielzahl von Kriminellen wie Bankräubern und Terroristen. In seinem Buch Keine Kompromisse führt der Experte für Extremsituationen die Leser in die Welt der knallharten Verhandlungen ein. Und zeigt, ... Leer más

    $449 MXN o gratis con Kobo Plus

  • Audiolibro

    Menopause - The Answers

    Understand and manage symptoms with natural solutions, alternative remedies and conventional medical advice

    de Dr Rosemary Leonard ...
    Narrado por Dr Rosemary Leonard, Patience Tomlinson ...

    Completo

    9 hora 55 minutos

    In this definitive guide, Dr Rosemary Leonard debunks some of the myths surrounding the menopause, including why 'perimenopause' is a layman's term, and the pros and cons of HRT. Rosemary discusses the best approaches to the menopause and whether drugs, holistic remedies or other forms of treatment will work best for the individual.Covering everything from hot flushes, changes to your menstrual ... Leer más

    $378 MXN

  • Audiolibro

    Every Breath, New Chances

    How to Age with Honor and Dignity--A Guide for Men

    de Lewis Richmond ...
    Narrado por Richard Crossman ...

    Completo

    5 hora 18 minutos

    Tools and anecdotes to reframe aging from the bestselling author of Work as a Spiritual Practice and Aging as a Spiritual Practice.Aging is not just a process, but a journey: a decades-long adventure of new opportunities and surprises. And while loss, tragedy, and decline are inevitably part and parcel of getting older, so too are joys, gifts, and new discoveries. For men in particular, the ... Leer más

    $515 MXN

  • Audiolibro

    Beyond Beautiful

    Using the Power of Your Mind and Aesthetic Breakthroughs to Look Naturally Young and Radiant

    de Doris Day, MD ...
    Narrado por Randye Kaye ...

    Completo

    7 hora 51 minutos

    Dermatologist-to-the-stars Doris Day, MD, explains how the power of your mind and breakthroughs in anti-aging can help you look and feel beyond beautiful. Do not have another treatment, procedure, or buy another product before listening to this book!Did you know that your mind is as important as any aesthetic treatment to improve the way you look? Beyond Beautiful will teach you how to improve ... Leer más

    $344 MXN

  • Audiolibro

    Midlife Bites

    Anyone Else Falling Apart, Or Is It Just Me?

    de Jen Mann ...
    Narrado por Jen Mann ...

    Completo

    7 hora 14 minutos

    A smart, personal, darkly funny examination of what it’s like to be a woman at the crossroads of a midlife crisis, from the New York Times bestselling author of People I Want to Punch in the Throat“I inhaled this book in one sitting; it’s a must-read for anyone over forty. This should become the gift all girlfriends give one another.”—Zibby Owens, host of the award-winning podcast Moms Don’t Have ... Leer más

    $301 MXN

  • Audiolibro

    Healthy No Matter What

    How Humans Are Hardwired to Adapt

    de Alex Jadad, Tamen Jadad-Garcia ...
    Narrado por Tamen Jadad-Garcia ...

    Completo

    6 hora 23 minutos

    A provocative manifesto that teaches you how to take control of your own health, no matter your age or circumstances—from an innovative doctor and his philosopher daughter“If you care about your health or the well-being of others, read this book.”—Ethan Kross, author of ChatterDr. Alex Jadad is the creator of the Jadad scale, which has become the world’s most widely used methodology to assess the ... Leer más

    $301 MXN

  • Audiolibro

    Der Kälte-Code: Dein Schlüssel zu Longevity

    Immunsystem stärken, Stoffwechsel ankurbeln & Biohacking

    de Frederic Rosenfeld ...
    Narrado por Jorin Weidenstein (AI) ...

    Completo

    4 hora 37 minutos

    Willst du deine Gesundheit auf das nächste Level heben und das Geheimnis ewiger Jugend entschlüsseln? Der Kälte-Code ist dein ultimativer Guide für Biohacking und Longevity. In diesem Hörbuch erfährst du, wie du die transformative Kraft der Kälte nutzt, um deinen Körper neu zu programmieren und deine Lebensqualität nachhaltig zu verbessern.Viele Menschen suchen nach effektiven Wegen, ihre ... Leer más

    $304 MXN

  • Audiolibro

    Asian Beauty Secret Diet

    de Susan Zeppieri ...
    Narrado por Digital Voice Mike G ...

    Completo

    5 hora

    This audiobook is narrated by a digital voice.Many of us desire a young, healthy, and youthful appearance. To delay the process of aging and get that beautifully radiant glow, you need to turn your attention to the contents of your plate.The food we eat plays a very important role in the health and appearance of our skin. By knowing what types of food to eat, you can enjoy various anti-aging ... Leer más

    $430 MXN o gratis con Kobo Plus

  • Audiolibro

    Cannabis: uma opção terapêutica para doenças raras

    de Pharmacology University, Lorena Diaz ...

    Completo

    41 minutos

    As doenças raras afetam um pequeno número da população; entretanto, têm sido o foco de diversos estudos devido à complexidade causada pela falta de conhecimento, isso porque, ao apresentarem uma baixa frequência entre as pessoas, seu diagnóstico e tratamento dificultam sua compreensão. Infelizmente, apresentam uma alta taxa de mortalidade apesar de sua baixa prevalência, sendo importante gerar ... Leer más

    $13 MXN

  • Audiolibro

    Why Did I Come into This Room?

    A Candid Conversation about Aging

    de Joan Lunden ...
    Narrado por Joan Lunden ...

    Completo

    10 hora 19 minutos

    In her most candid and revealing book yet, acclaimed broadcast journalist and Baby Boomer Joan Lunden delves into the various phases of aging that leave many feeling uncomfortable, confused, and on edge. In her hilarious book, Lunden takes the dull and depressing out of aging, replacing it with wit and humor. After all, laughing is better than crying—unless it makes you pee!Funny, captivating, and ... Leer más

    $344 MXN

  • Audiolibro

    Too Young to Be Old

    Love, Learn, Work, and Play as You Age

    de Nancy K. Schlossberg, EdD ...
    Narrado por Kim Niemi ...

    Completo

    6 hora 19 minutos

    This is a must-listen book for anyone approaching or entering retirement, especially right now as many people unexpectedly must plan due to COVID-19 disruptions.An unprecedented number of Americans will soon be 55 or older. More so than ever before, the question is on our minds: How do I age well? In this accessible and upbeat guide, Schlossberg builds on the concepts she pioneered in her smash ... Leer más

    $344 MXN

  • Audiolibro

    The Second Journey

    The Road Back to Yourself

    de Joan Anderson ...
    Narrado por Pam Ward ...

    Completo

    5 hora 2 minutos

    Nearly a decade after the debut of her bestselling, life-changing classic A Year by the Sea, Joan is so busy helping other women search for their true selves and taking care of several generations of her family that she doesn’t even realize how out of control her life has become. Ironically, she finds she needs to listen to her own advice more than anyone else does. The Second Journey chronicles ... Leer más

    $240 MXN

  • Audiolibro

    Look Younger When You're Older

    (No Botox, No Surgery)

    de Loida Nicolas Lewis ...

    Completo

    4 hora

    Advice and wisdom from entrepreneur, bestselling author, and business icon Loida Lewis, with useful tips and best practices—from the physical to the mental—to achieve an ageless glow from the inside out, no matter your ageA heartfelt guide for those seeking to age gracefully by embracing self-care practices and positive lifestyle changes. The renowned CEO of the billon-dollar enterprise, TLC ... Leer más

    $258 MXN

    PEDIDO ANTICIPADO

  • Audiolibro

    Selbstfindung & Balance - Dein Weg zur neuen Mitte

    Entdecke, was wirklich zählt, stärke Resilienz und lebe ein erfülltes Dasein.

    de Heinz Peter ...
    Narrado por Algenib (AI) ...

    Completo

    37 minutos

    Sehnst du dich nach mehr Sinn und innerer Ruhe? "Selbstfindung & Balance" ist dein Kompass zu einem erfüllten Leben. Entdecke, was wirklich zählt, stärke deine Resilienz und fördere deine persönliche Entwicklung. Dieses Hörbuch zeigt dir, wie du bewusst leben und nachhaltig leben kannst, indem du deinen ökologischen Fußabdruck reduzierst und das Prinzip "Weniger ist mehr" in deinem Alltag umsetzt. ... Leer más

    $100 MXN

  • Audiolibro

    Happiness Is a Choice You Make

    Lessons from a Year Among the Oldest Old

    de John Leland ...
    Narrado por Robert Petkoff ...

    Completo

    6 hora 54 minutos

    **"[Narrator Robert Petkoff] is a steady performer whose measured pacing allows each subject's story to unfold naturally against the background of Leland's personal inquiry. A particular highlight comes at the very end, when listeners get a chance to hear the actual voices of some of the men and women who have shared the lessons of their lives." - AudioFile MagazineThis program includes original ... Leer más

    $396 MXN

  • Audiolibro

    Paleo Diet: Learn How to Eat Healthy and Eliminate Disease (The Autoimmune Paleo Protocol Guide and Cookbook for Anti-inflammatory Purposes)

    de Bernard Hetrick ...
    Narrado por Digital Voice Mason G ...

    Completo

    1 horas 56 minutos

    This audiobook is narrated by a digital voice.Are you curious about rejuvenating your health, losing weight naturally, and eating like our ancestors did?This book demystifies the paleo diet, providing a comprehensive introduction tailored for beginners. It explains the diet's foundation on eating whole foods that our hunter-gatherer ancestors might have consumed, avoiding processed foods and ... Leer más

    $137 MXN o gratis con Kobo Plus

  • Audiolibro

    Benefícios da cannabis medicinal no glaucoma

    de Pharmacology University ...
    Narrado por Lorena Diaz ...

    Completo

    43 minutos

    Glaucoma e cannabis? Se você pensa que eles não podem estar relacionados, este audiolivro é para você. Primeiro, o que é glaucoma? … Glaucoma é uma doença ocular que tem entre suas consequências finais a perda de visão, geralmente bilateral. Estatisticamente falando, é uma das principais causas de cegueira em todo o mundo.E o que isso tem a ver com a cannabis. Bom, Durante a década de 1970, ... Leer más

    $13 MXN

  • Audiolibro

    Entrenamiento de la Memoria

    Juegos de Memoria y Entrenamiento del Cerebro para Prevenir la Pérdida de Memoria – Entrenamiento Mental para Mejorar la Memoria, y la Concentración y Agudizar las Funciones Cognitivas

    de Edoardo Zeloni Magelli ...
    Narrado por Ernesto Tissot ...
    Series Audiolibro 2 - Upgrad Your Memory (ESP)

    Completo

    3 hora

    ¿Le gustaría tener una buena memoria? ¿Le gustaría poder recordar incluso los más ínfimos detalles? A veces resulta vergonzoso no poder recordar las cosas. Si sufre de una memoria deficiente, no está solo. Puede ser aterrador no poder recordar todo lo importante que debe ser recordado, pero ya no debe preocuparse más.¡Su cerebro es una herramienta poderosa y ya cuenta con todo lo requerido para ... Leer más

    $327 MXN

  • Audiolibro

    Age Better: Shocking Secrets to Vitality and Longevity

    "Revamp your wellness journey! Discover transformative audio lessons for lasting vitality and enhanced longevity."

    de Maxen Waverley ...
    Narrado por Nick Porter ...

    Completo

    2 hora 28 minutos

    Age Better: Shocking Secrets to Vitality and Longevity⭐⭐ Simplified Guide & Explanations Included ⭐⭐Are you striving for a more vibrant life and eager to discover the secrets to achieving vitality and longevity?In search of a comprehensive resource that encompasses everything you need to unlock vitality and longevity for a fulfilling life?Your quest ends here!This gu... ... Leer más

    $112 MXN o gratis con Kobo Plus

  • Audiolibro

    A Hard Kick in the Nuts

    What I've Learned from a Lifetime of Terrible Decisions

    de Stephen Steve-O Glover ...
    Narrado por Stephen Steve-O Glover ...

    Completo

    7 hora 8 minutos

    **Stephen "Steve-O" Glover—social media icon, comedy-touring stalwart, and star of Jackass—delivers a hilarious and practical guide to recovery, relationships, career, and how to keep thriving long after you should be dead.“I read this book all in one sitting. I am first of all blown away by Steve-O’s continued sobriety and also his honesty and complete transparency in writing this wonderful book. ... Leer más

    $459 MXN