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Audiolibros de Envejecimiento

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  • Audiolibro

    Outlive

    The Science and Art of Longevity

    de Peter Attia MD ...
    Narrado por Peter Attia MD ...

    Completo

    17 hora 7 minutos

    #1 NEW YORK TIMES BESTSELLER • A groundbreaking manifesto on living better and longer that challenges the conventional medical thinking on aging and reveals a new approach to preventing chronic disease and extending long-term health, from a visionary physician and leading longevity expert“One of the most important books you’ll ever read.”—Steven D. Levitt, New York Times bestselling author of ... Leer más

    $432 MXN

  • Audiolibro

    Steps Out of Time

    One Woman's Journey on the Camino

    de Katharine B. Soper ...
    Narrado por Donna Postel ...

    Completo

    12 hora 23 minutos

    Years ago an overachieving and harried young mother accidentally flushed her gold watch down the toilet. Time passed, but the image of the lost watch continued to haunt her, a symbol of an overcommitted life. Two decades later, propelled by a series of curious coincidences, she leaves behind her busy professional life, her cell phone, and her family to escape the tyranny of time and walk five ... Leer más

    $432 MXN

  • Audiolibro

    The Stimulated Mind

    Future-Proof Your Brain from Dementia and Stay Sharp at Any Age

    de Dr. Tommy Wood ...
    Narrado por Dr. Tommy Wood ...

    Completo

    16 hora 33 minutos

    **Boost mental sharpness today and prevent cognitive decline tomorrow, including Alzheimer’s disease, with science-backed strategies that will extend your brain’s longevity beyond what you thought was possible.“Dr. Tommy Wood has spent years at the intersection of neuroscience and performance, helping people build more resilient bodies and more durable minds. The Stimulated Mind is a hopeful and ... Leer más

    $450 MXN

  • Audiolibro

    Paleo Diet: Learn How to Eat Healthy and Eliminate Disease (The Autoimmune Paleo Protocol Guide and Cookbook for Anti-inflammatory Purposes)

    de Bernard Hetrick ...
    Narrado por Digital Voice Mason G ...

    Completo

    1 horas 56 minutos

    This audiobook is narrated by a digital voice.Are you curious about rejuvenating your health, losing weight naturally, and eating like our ancestors did?This book demystifies the paleo diet, providing a comprehensive introduction tailored for beginners. It explains the diet's foundation on eating whole foods that our hunter-gatherer ancestors might have consumed, avoiding processed foods and ... Leer más

    $138 MXN o gratis con Kobo Plus

  • Audiolibro

    Happiness Is a Choice You Make

    Lessons from a Year Among the Oldest Old

    de John Leland ...
    Narrado por Robert Petkoff ...

    Completo

    6 hora 54 minutos

    **"[Narrator Robert Petkoff] is a steady performer whose measured pacing allows each subject's story to unfold naturally against the background of Leland's personal inquiry. A particular highlight comes at the very end, when listeners get a chance to hear the actual voices of some of the men and women who have shared the lessons of their lives." - AudioFile MagazineThis program includes original ... Leer más

    $398 MXN

  • Audiolibro

    Hydration Hacks: Simple Secrets for a Healthier You

    "Elevate your health journey! Dive into our audiobook filled with simple hydration hacks for your best self."

    de Alaric Waverly ...
    Narrado por Alan Winnigton ...

    Completo

    1 horas 12 minutos

    Hydration Hacks: Simple Secrets for a Healthier You⭐⭐ A Simplified Guide with Easy Explanations ⭐⭐Are you ready to enhance your well-being and transform your health through the power of hydration?Searching for a complete guide that will provide you with all the essential tools and insights for optimizing your hydration?Look no further!This audiobook is your ultimate ... ... Leer más

    $64 MXN o gratis con Kobo Plus

  • Audiolibro

    Der Kälte-Code: Dein Schlüssel zu Longevity

    Immunsystem stärken, Stoffwechsel ankurbeln & Biohacking

    de Frederic Rosenfeld ...
    Narrado por Jorin Weidenstein (AI) ...

    Completo

    4 hora 37 minutos

    Willst du deine Gesundheit auf das nächste Level heben und das Geheimnis ewiger Jugend entschlüsseln? Der Kälte-Code ist dein ultimativer Guide für Biohacking und Longevity. In diesem Hörbuch erfährst du, wie du die transformative Kraft der Kälte nutzt, um deinen Körper neu zu programmieren und deine Lebensqualität nachhaltig zu verbessern.Viele Menschen suchen nach effektiven Wegen, ihre ... Leer más

    $304 MXN

  • Audiolibro

    Perfect 40!

    de Lana Shabdeen ...
    Narrado por Alexandra Bitton-Bailey ...

    Completo

    4 hora 37 minutos

    Dive Into Your 40th Life Chapter Fully Prepared!There is maturity and wisdom that comes with turning 40. But there is also fear, emotional turbulence, social stress, and many more issues along the ride.So, how can you face them all?Presenting "Perfect 40!" By Lana Shabdeen!Written for millennial women who have just turned or are about to turn 40, this eye-opening self-help book will help you ... Leer más

    $311 MXN o gratis con Kobo Plus

  • Audiolibro

    Healthy No Matter What

    How Humans Are Hardwired to Adapt

    de Alex Jadad, Tamen Jadad-Garcia ...
    Narrado por Tamen Jadad-Garcia ...

    Completo

    6 hora 23 minutos

    A provocative manifesto that teaches you how to take control of your own health, no matter your age or circumstances—from an innovative doctor and his philosopher daughter“If you care about your health or the well-being of others, read this book.”—Ethan Kross, author of ChatterDr. Alex Jadad is the creator of the Jadad scale, which has become the world’s most widely used methodology to assess the ... Leer más

    $303 MXN

  • Audiolibro

    Medicare Virtual

    10 errores costosos que no puede permitirse cometer

    de Al Kushner ...

    Completo

    3 hora 22 minutos

    A medida de que la tecnología continúa avanzando, más y más personas mayores optan por inscribirse en Medicare a través de medios virtuales. Es fácil ver por qué: es conveniente, accesible y se puede hacer desde la comodidad de su hogar. Sin embargo, esta conveniencia viene con su propio conjunto de desafíos.Descubre en VIRTUAL MEDICARE:Cómo inscribirte a los 65 añosCómo revisar tu planPlanes de ... Leer más

    $283 MXN o gratis con Kobo Plus

  • Audiolibro

    Lifespan

    Discover How to Reverse the Effects of Aging and Start Looking and Feeling Younger!

    de Mark Darius ...
    Narrado por Marcus Mulenga ...

    Completo

    14 minutos

    Lifespan: Discover How to Reverse the Effects of Aging and Start Looking and Feeling Younger!No one wants to get older but unfortunately, until they discover an elixir of youth, it’s fairly unavoidable. But just because you have to get older, no one said you had to do itquickly. And no one said you couldn’t age well and keep your youthful good looks, energy and health!This audiobook will teach you ... Leer más

    $78 MXN o gratis con Kobo Plus

  • Audiolibro

    Reframe Frustration

    A Guided Meditation from THE SPECTRUM

    de Anne Ornish, Dean Ornish M.D. ...
    Narrado por Anne Ornish, Dean Ornish M.D. ...

    Completo

    4 minutos

    From the bestselling author of The Spectrum, comes Dr. Dean Ornish's Reframe Frustration. ... Leer más

    $34 MXN

  • Audiolibro

    Zweifel loswerden - Dein Weg zur Klarheit

    Erkenne deine innere Stimme, triff klare Entscheidungen und lebe erfüllt.

    de Heinz Peter ...
    Narrado por Otto (AI) ...

    Completo

    39 minutos

    Fühlst du dich oft von Selbstzweifeln gelähmt? "Zweifel loswerden: Dein Weg zur Klarheit" begleitet dich dabei, deine innere Stimme zu finden und ein erfülltes Leben zu führen. Überwinde Selbstkritik und lerne, wie du Selbstliebe und Selbstakzeptanz übst. Dieses Hörbuch zeigt dir, wie du innere Blockaden löst, ein positives Mindset entwickelst und Perfektionismus ablegst. Steigere dein ... Leer más

    $100 MXN

  • Audiolibro

    Aging and Renewal

    Living the Full Life

    de Michael A. Susko ...
    Narrado por Digital Voice Mike G ...

    Completo

    1 horas 54 minutos

    This audiobook is narrated by a digital voice.This book offers a vision of renewal as one encounters the novel obstacles of later life. Caring for the body is addressed, including the paradox of how a prior solution can become a problem. The basic triad of our well-being is focused upon: keeping our consciousness, mobility, and social dimension tuned throughout our lives. Realizing our future ... Leer más

    $17 MXN o gratis con Kobo Plus

  • Audiolibro

    Aged to Greatness

    Success Stories of the 40 and Up Club

    de Jack Pemberton ...
    Narrado por James Wilson ...

    Completo

    2 hora 58 minutos

    Give a Spark to Your Midlife-Startling Success Stories Awaiting After 40!Imagine sailing the high seas of success at a time when most are thinking of dropping anchor. "Aged to Greatness: Success Stories of the 40 and Up Club" delves into the fascinating panorama of individuals who have painted their success canvas brighter even after 40, defying conventional wisdom!Begin your journey of ... Leer más

    $86 MXN o gratis con Kobo Plus

  • Audiolibro

    Die Rentenlücke intelligent schließen

    Der seriöse Optionshandel für deine sichere Rente.

    de Thomas Pöhlker ...
    Narrado por Bella (AI) ...

    Completo

    1 horas 57 minutos

    Haben Sie sich schon einmal gefragt, ob Ihre Rente später wirklich für ein sorgenfreies Leben ausreichen wird? Die Wahrheit ist, dass die gesetzliche Rente für viele Menschen nicht mehr genügt, um den gewohnten Lebensstandard im Alter zu halten. Doch Sie müssen sich dieser Situation nicht hilflos ausliefern. Nehmen Sie Ihre finanzielle Zukunft jetzt selbst in die Hand und lernen Sie, wie Sie Ihre ... Leer más

    $124 MXN

  • Audiolibro

    Living Forever Young

    The 10 Secrets to Optimal Strength, Energy & Vitality

    de Skip Archimedes ...
    Narrado por Skip Archimedes ...

    Completo

    9 hora 23 minutos

    Who wouldn’t like to feel better and look better? Feel younger and look younger? Live and connect with others more fully and with more energy? Join Skip Archimedes, holistic health coach and inspirational speaker, as he leads you through the ten key steps to living long, living strong, and living happy. After an introduction on what “living forever young” really means and why it’s so important, ... Leer más

    $432 MXN

  • Audiolibro

    Baby Boomer

    de Owen Jones ...
    Narrado por Roberto Cesaretti ...

    Completo

    1 horas 34 minutos

    Ciao e grazie per aver acquistato questo libro dal titolo “Baby Boomer: La prima generazione di giovani che gli adulti consideravano importanti”Perché lo scrivo? Ebbene, dopo i bombardamenti senza precedenti, durante la Seconda guerra mondiale, e la tremenda perdita di uomini in età lavorativa, per la prima volta nella storia, ci fu un disperato bisogno di giovani per integrare la forza lavoro su ... Leer más

    $104 MXN o gratis con Kobo Plus

  • Audiolibro

    Nourish to Flourish: Embrace the Food Revolution Today

    "Ignite your culinary journey! Dive into dynamic audio lessons for a transformative food revolution experience."

    de Balthazar Kepler ...
    Narrado por Alan Winnigton ...

    Completo

    1 horas 50 minutos

    Nourish to Flourish: Embrace the Food Revolution Today⭐⭐ Simplified Audio Guide with Explanations ⭐⭐Are you ready to transform your relationship with food and harness the benefits of nourishing, wholesome, natural ingredients?Searching for a comprehensive resource that equips you with everything you need to fully embrace the food revolution?Your quest ends here!This ... ... Leer más

    $112 MXN o gratis con Kobo Plus

  • Audiolibro

    The Inside Story

    The Surprising Pleasures of Living in an Aging Body

    de Susan Sands, PhD ...
    Narrado por Barbara Henslee ...

    Completo

    8 hora 34 minutos

    What if the secret to healthy aging has been inside of you all along? Find out in this enlightening guide to better aging through embodiment for women at midlife and beyond.**“A delicious brew of new knowledge and fresh ideas, seasoned with a feminism that spans a long, rich life.**What a treat!” —Valory Mitchell, PhD, coauthor of the 50-year adult development study Women on the River of Life“This ... Leer más

    $432 MXN

  • Audiolibro

    Age Gracefully

    The 50+ Guide to Wholesome Eating

    de Tristan Evergreen ...
    Narrado por Digital Voice Anya G ...

    Completo

    1 horas 1 minutos

    This audiobook is narrated by a digital voice."Age Gracefully: The 50+ Guide to Wholesome Eating" by Tristan Evergreen is an essential resource for anyone over fifty looking to improve their health and well-being through mindful eating. This comprehensive guide explores how a balanced diet can help you feel your best, reduce the risk of chronic diseases, increase energy levels, and enhance mental ... Leer más

    $69 MXN o gratis con Kobo Plus

  • Audiolibro

    Best Diets For Reverse Aging

    de Susan Zeppieri ...
    Narrado por Digital Voice Mike G ...

    Completo

    6 hora 30 minutos

    This audiobook is narrated by a digital voice.We want to have more control over aging, specifically how to avoid it. Additionally, we want to appear and feel young for as long as possible. Even while we are aware that the aging process progresses, there are things we can do to slow down or even stop it by making confident eating choices! You may read about the significant anti-aging advantages of ... Leer más

    $432 MXN o gratis con Kobo Plus

  • Audiolibro

    Longevity Strategie: Gesund altern

    Wie du Zellenergie steigern und fit bleiben kannst

    de Ilka Buescher ...
    Narrado por Stefan Rank der Erzähler (AI) ...

    Completo

    3 hora 11 minutos

    Stell dir vor, du könntest die Uhr zurückdrehen. Nicht durch Magie, sondern durch wissenschaftlich fundierte Methoden. Dieses Hörbuch über Longevity Strategien ist dein unverzichtbarer Begleiter, um gesund zu altern und dabei körperlich sowie geistig auf höchstem Niveau zu bleiben. Es zeigt dir praxisnah, wie du die Kontrolle über deinen Alterungsprozess übernimmst.Du erfährst, wie du tief in ... Leer más

    $143 MXN

  • Audiolibro

    Fear of Getting Old

    de Dick Sutphen ...
    Narrado por Dick Sutphen ...

    Completo

    1 horas 13 minutos

    The ultra-powerful Zapper programming combines music with life-changing affirmations. Use this audio program in three different ways: 1. Program your mind while you do other things with your eyes open. 2. Use it as closed-eye meditative programming. 3. Use it as you go to sleep (skip the second track in which you awaken).The Zapper is a composition of vibrational theta waves and a diminishing ... Leer más

    $130 MXN