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Audiolibros de Envejecimiento

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Mostrando 1 - 24 de 898 resultados
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Mostrando 1 - 24 de 898 resultados

  • Audiolibro

    El regalo de los años

    Claves para envejecer felices

    de Luis Rojas Marcos ...
    Narrado por Juan Carlos Albarracín ...

    Completo

    5 hora 17 minutos

    En esta obra comparto mis experiencias y enseñanzas de las ciencias sobre la tercera etapa de la carrera de la vida. Creo que pueden ser de utilidad para quienes, en lugar de poner su esperanza en el destino o la suerte, prefieran tomar el timón y prepararse para afrontar los retos de la longevidad, como el desgaste de las capacidades físicas y cognitivas, la jubilación, las despedidas y ... Leer más

    $479 MXN

  • Audiolibro

    A Better Second Half

    Dial Back Your Age to Live a Longer, Healthier, Happier Life. The Number 1 Sunday Times bestseller

    de Liz Earle ...
    Narrado por Liz Earle ...

    Completo

    10 hora 27 minutos

    'This book is a godsend! Full of warm, wise advice that really works.' Lorraine Kelly'Such a treasure trove of life friendly tips' Melissa Hemsley'Liz is a real inspiration - we can all learn so much from her personal journey to optimise our health as we age' Dr Louise Newson'Liz's passion for wellbeing and her natural ability to make learnings into relatable, practial tips makes this book an ... Leer más

    $560 MXN

  • Audiolibro

    Outlive

    The Science and Art of Longevity

    de Peter Attia MD ...
    Narrado por Peter Attia MD ...

    Completo

    17 hora 7 minutos

    #1 NEW YORK TIMES BESTSELLER • A groundbreaking manifesto on living better and longer that challenges the conventional medical thinking on aging and reveals a new approach to preventing chronic disease and extending long-term health, from a visionary physician and leading longevity expert“One of the most important books you’ll ever read.”—Steven D. Levitt, New York Times bestselling author of ... Leer más

    $437 MXN

  • Audiolibro

    Mutti baut ab. Wenn Eltern alt werden

    de Kester Schlenz, Kester Schlenz, Dietmar Bär ...
    Narrado por Dietmar Bär ...

    Completo

    4 hora 13 minutos

    Im einen Moment ist alles wie immer, im nächsten fällt einem plötzlich auf, dass die eigenen Eltern älter werden. Das wirft viele Fragen und Unsicherheiten auf. Auf humorvolle und informative Art und Weise beantwortet Kester Schlenz genau diese Fragen und relativiert Unsicherheiten in seinem Buch "Mutti baut ab: Wenn Eltern alt werden". Ehrlich, rührend und lustig beschreibt Schlenz seine ... Leer más

    $149 MXN o gratis con Kobo Plus

  • Audiolibro

    Bolder

    How to Age Better and Feel Better about Ageing

    de Carl Honore ...
    Narrado por Carl Honore ...

    Completo

    7 hora 7 minutos

    Carl Honoré captured the zeitgeist with his international bestseller, In Praise of Slow. Now he tackles another rising global movement: our revolutionary new approach to a human inevitability--ageing.A revolution in how we age is on its way. Yes, ageing is inevitable: one year from now we will all be a year older; that will never change. What can and will change is how we age--and how we can all ... Leer más

    $420 MXN

  • Audiolibro

    The Courage to Be a Beginner Again

    How to Tolerate Uncertainty, Incompetence, and Visible Learning Later in Life

    de William R. Stanek ...
    Series Audiolibro 5 - Living Well: The Long View

    Completo

    53 minutos

    Experience teaches you how to be capable, efficient, and prepared. It can also make beginning something unfamiliar unusually uncomfortable. In a new field, skill, role, or creative pursuit, you may once again need instructions, make obvious mistakes, and allow other people to see what you do not yet know. The Courage to Be a Beginner Again examines why temporary incompetence can feel like a threat ... Leer más

    $37 MXN

    PEDIDO ANTICIPADO

  • Audiolibro

    When Caregiving Calls

    Guidance as You Care for a Parent, Spouse, or Aging Relative

    de Aaron Blight ...
    Narrado por Aaron Blight ...

    Completo

    4 hora 33 minutos

    “Expert Aaron Blight explores the daily realities of caregiving and offers candid, practical advice to help family caregivers cope with their many challenges. . . . This outstanding guide will be a lifesaver for anyone saddled with these immense responsibilities and seeking peace of mind.”—BookLife Reviews (Editor’s Pick)"Candid, compassionate, and comforting caregiving advice."—Kirkus ... Leer más

    $174 MXN o gratis con Kobo Plus

  • Audiolibro

    A Joyful Way of Being

    Rediscovering Creative Expression in the Middle of Life

    de BrittMarie Eksell ...
    Narrado por Erin deWard ...

    Completo

    6 hora 28 minutos

    At the crossroads of midlife, where change is inevitable, lies a rare and powerful opportunity—the chance to step into a life rich with creative joy, self-discovery, and deeper meaning. A Joyful Way of Being is more than a book; it's an invitation to embrace artistic expression as a transformative force, revealing the wisdom, resilience, and untapped joy that already exist within you.Each chapter ... Leer más

    $280 MXN o gratis con Kobo Plus

  • Audiolibro

    Der Weg des SEAL

    Werde charakterstark, belastbar und instinktsicher wie ein Elitesoldat

    de Mark Divine ...
    Narrado por Markus Böker ...

    Completo

    9 hora 52 minutos

    Mentale Stärke, unter Druck die Nerven bewahren und wenn es brenzlig oder gar lebensgefährlich wird, die klassischen Stärken eines Navy SEAL einsetzen. Der ehemalige Navy SEAL Commander Mark Divine erklärt Übungen, Meditationspraktiken und Konzentrationstechniken, mit denen jeder sich geistige Stärke, emotionale Robustheit und eine sichere Intuition aneignen kann. Der Autor hilft dabei, die ... Leer más

    $399 MXN o gratis con Kobo Plus

  • Audiolibro

    Autoestima: Una Historia Inspiradora Sobre Autoestima Resiliencia Y Aceptación Para Niños Adolescentes Y Adultos (Um Guia Prático De Desenvolvimento Da Autoestima)

    de George Bond ...
    Narrado por Voz Digital Sebastián G ...

    Completo

    4 hora 56 minutos

    Este audiolibro está narrado por una voz digital.Con una narrativa clara y accesible, dirigida tanto a adolescentes como a quienes los acompañan en este crucial momento de la vida, este libro es una brújula para aquellos que buscan autenticidad, crecimiento personal y autonomía emocional.En lugar de perderte en comparaciones inútiles, aquí encontrarás el coraje de ser tu propio héroe, responsable ... Leer más

    $297 MXN o gratis con Kobo Plus

  • Audiolibro

    Wise Aging

    Living with Joy, Resilience, and Spirit

    de Rabbi Rachel Cowan, Dr. Linda Thal ...
    Narrado por Marie Hoffman ...

    Completo

    11 hora 12 minutos

    In Wise Aging: Living with Joy, Resilience, & Spirit, Rabbi Rachel Cowan and Dr. Linda Thal give us the tools we need to navigate the challenges of aging as we find joy and meaning in our lives. With the same warmth, humor, and wisdom that draws thousands to their innovative workshops on aging, they deliver practical, real world suggestions: journalingexercises, meditations, and activities that ... Leer más

    $455 MXN o gratis con Kobo Plus

  • Audiolibro

    Você está preparado para viver 100 anos? Longevidade

    conquistas e desafios

    de Cláudia Fernanda Iten ...
    Narrado por Voz Artificial ...

    Abreviado

    1 horas 59 minutos

    "Você está preparado para viver 100 anos?". A partir dessa pergunta, este livro irá tratar da longevidade, suas conquistas e seus desafios. Em uma abordagem realista e do cotidiano, trazendo situações da atualidade do Brasil e do mundo, o livro mostra que a longevidade é uma realidade que precisa ser debatida. São abordados fatores que se entrelaçaram tanto na conquista da longevidade quanto nos ... Leer más

    $159 MXN o gratis con Kobo Plus

  • Audiolibro

    The Wisdom Whisperers

    Golden Guides to a Long Life of Grit, Grace, and Laughter

    de Melinda Blau ...
    Narrado por Eunice Wong ...

    Completo

    6 hora 27 minutos

    In this deeply personal and heartwarming book, acclaimed journalist Melinda Blau confronts the stereotypes surrounding life's later chapters, drawing from unexpected friendships with the remarkable women she affectionately dubs "my old ladies." Through intimate storytelling and candid reflections, Blau peels back layers of societal judgment to uncover the hard-earned wisdom and resilience that ... Leer más

    $367 MXN o gratis con Kobo Plus

  • Audiolibro

    The Art of Aging

    A Doctor's Prescription for Well-Being

    de Sherwin B. Nuland ...
    Narrado por Sherwin B. Nuland ...

    Abreviado

    6 hora 27 minutos

    In his landmark work How We Die, Sherwin B. Nuland profoundly altered our perception of the end of life. Now in The Art of Aging, Dr. Nuland steps back to explore the impact of aging on our minds and bodies, strivings and relationships. Melding a scientist’s passion for truth with a humanist’s understanding of the heart and soul, Nuland has created a wise, frank, and inspiring audiobook about the ... Leer más

    $262 MXN

  • Audiolibro

    Just Getting Started

    Lessons in life, love and menopause

    de Lisa Snowdon ...
    Narrado por Lisa Snowdon ...

    Completo

    6 hora 52 minutos

    Lisa Snowdon is on a mission to spread the word: growing old just means getting better!Having struggled for over a decade after starting her menopause in her early forties, Lisa Snowdon has come to realise something she wants all women to understand. This new phase of life is actually a golden opportunity: a chance to become an even stronger, even bolder you.In Just Getting Started, Lisa will ... Leer más

    $309 MXN

  • Audiolibro

    Redeangst überwinden - Dein Notfallkoffer

    Sofort-Strategien für sicheres Auftreten und weniger Nervosität.

    de Pirker der Bewirker ...
    Narrado por Algieba (AI) ...

    Completo

    1 horas 9 minutos

    Fühlen Sie sich vor Publikum unsicher? "Redeangst überwinden: Dein Notfallkoffer" ist Ihre Sofort-Lösung! Besiegen Sie Redeangst und lösen Sie Auftrittsangst mit bewährten Strategien. Stärken Sie Ihr Selbstbewusstsein, bauen Sie Nervosität ab und treten Sie sicher auf. Lernen Sie, frei zu sprechen, Blackouts zu vermeiden und jede Präsentation souverän zu meistern. Dieses Hörbuch bietet Ihnen ... Leer más

    $100 MXN

  • Audiolibro

    Still Fuel in the Tank. Be the Man You Always Wanted to Be

    No More Wasted Years – Take Control, Rekindle Passion, and Own Your Future

    de Bryce Dominic Valor ...
    Narrado por Digital Voice Bill E ...

    Completo

    3 hora 49 minutos

    This audiobook is narrated by a digital voice.Be honest - when was the last time you felt unstoppable?When was the last time you walked into a room and owned it effortlessly?When was the last time you felt powerful, sharp, and fully alive?If you can’t remember, it’s been too damn long.You are not too old. You are not finished. You still have fuel in the tank.Bryce Dominic Valor delivers a brutal ... Leer más

    $122 MXN o gratis con Kobo Plus

  • Audiolibro

    Learning to Love Midlife

    12 Reasons Why Life Gets Better with Age

    de Chip Conley ...
    Narrado por Chip Conley ...

    Completo

    5 hora 17 minutos

    New York Times bestselling author and co-founder/CEO of The Modern Elder Academy inspires readers to embrace midlife as a time of joy in this life-changing book.“A clear blueprint for creating the lives we want.” —Gretchen Rubin, New York Times bestselling author of The Happiness ProjectThe midlife crisis is the butt of so many jokes, but this lon... ... Leer más

    $349 MXN

  • Audiolibro

    The Art of Healthy Aging: The Essential Guide to Maintaining Your Youth, Discover Helpful Tips Perfect For Seniors and Baby Boomers to Stay Fit and Healthy and Feeling Young Forever

    de Rosanna Wolf ...
    Narrado por Tanya Neihardt ...

    Completo

    40 minutos

    The Art of Healthy Aging: The Essential Guide to Maintaining Your Youth, Discover Helpful Tips Perfect For Seniors and Baby Boomers to Stay Fit and Healthy and Feeling Young ForeverTurning 60 can be an exciting and scary moment of your life. This is often the retirement age and most people who reach this age think there is nothing to do for them anymore but rest. But instead of resting, you can ... Leer más

    $79 MXN o gratis con Kobo Plus

  • Audiolibro

    Who Will Take Care of Me When I'm Old?

    Plan Now to Safeguard Your Health and Happiness in Old Age

    de Joy Loverde ...
    Narrado por Jean Alexander ...

    Completo

    11 hora 45 minutos

    Everything you need to know to plan for your own safe, financially secure, healthy, and happy old ageFor those who have no support system in place, the thought of aging without help can be a frightening, isolating prospect. Whether you have friends and family ready and able to help you or not, growing old does not have to be an inevitable decline into helplessness. It is possible to maintain a ... Leer más

    $514 MXN

  • Audiolibro

    Hydration Hacks: Simple Secrets for a Healthier You

    "Elevate your health journey! Dive into our audiobook filled with simple hydration hacks for your best self."

    de Alaric Waverly ...
    Narrado por Alan Winnigton ...

    Completo

    1 horas 12 minutos

    Hydration Hacks: Simple Secrets for a Healthier You⭐⭐ A Simplified Guide with Easy Explanations ⭐⭐Are you ready to enhance your well-being and transform your health through the power of hydration?Searching for a complete guide that will provide you with all the essential tools and insights for optimizing your hydration?Look no further!This audiobook is your ultimate ... ... Leer más

    $65 MXN o gratis con Kobo Plus

  • Audiolibro

    Sexually Woke

    Awakening the Secrets to Our Best Sex Lives in Midlife and Beyond

    de Dr. Susan Hardwick-Smith ...
    Narrado por Dr. Susan Hardwick-Smith ...

    Completo

    8 hora 8 minutos

    What if it were possible to have the best sex of your life at 40, or even 70?With over twenty years of experience as a highly regarded physician and founder of the largest all-female-staffed OB/GYN practice in the nation, Dr. Susan Hartwick-Smith, also known as Dr. Susan, presents Sexually Woke, a surprisingly frank and thought-provoking look at midlife sexuality. This optimistic new perspective ... Leer más

    $385 MXN o gratis con Kobo Plus

  • Audiolibro

    Dare I Say It

    Everything I Wish I'd Known About Menopause

    de Naomi Watts ...
    Narrado por Naomi Watts, Allyson Ryan ...

    Completo

    6 hora 50 minutos

    NEW YORK TIMES BESTSELLER • A “refreshingly real” (People) guide to menopause and aging by beloved actress Naomi Watts, one of the leading voices in menopause awareness—with a foreword by Mary Claire Haver, MD, author of The New Menopause“This book will resonate with women everywhere seeking guidance, solidarity, and the reassurance that they are not alone in their journey.”—Dr. Lisa Mosconi, ... Leer más

    $350 MXN

  • Audiolibro

    Freiheit im Alter: Rente, was nun tun?

    Den Übergang in die Rente meistern und gesund altern.

    de Hans-Peter Tetz ...
    Narrado por Stefan Rank der Erzähler(AI) ...

    Completo

    1 horas 45 minutos

    Endlich Zeit für all die Dinge, die im Arbeitsalltag zu kurz kamen. Doch wenn der Wecker morgens nicht mehr klingelt, stellt sich oft die große Frage: Rente, was nun? Der Übergang in die Rente ist ein massiver Einschnitt. Wer sich nicht darauf vorbereitet, verliert schnell den Halt. Damit du den Rentenschock vermeiden kannst, begleitet dich dieses Rente was nun Hörbuch auf deinem Weg in einen ... Leer más

    $40 MXN