Skip to main content
Search Button
México Tienda Kobo Tarjetas de regalo Ayuda

Kobo Rakuten

Wishlist

Carrito de compra

¡Obtienes el tratamiento VIP!

Artículos no disponibles para compra.
Por favor revisa tu carrito. Puedes eliminar los artículos no disponibles ahora o los eliminaremos nosotros automáticamente al momento de pagar.
artículosartículo
artículosartículo

Recomendado para ti

Loading...

Audiolibros de Comportamiento compulsivo

Si te gustan los audiolibros de Comportamiento compulsivo, seguro que te encanta esta selección.
Mostrando 1 - 24 de 739 resultados
Skip side bar filters

  • Audiolibro

    ¿Cuánto pesa tu mochila? "How Much Does Your Baggage Weigh?"

    de Alicia Álvarez ...
    Narrado por Aurora de la Iglesia ...

    Completo

    6 hora 26 minutos

    Los orígenes y las consecuencias del trauma.El camino de la sanación y la renovación a travésde la resiliencia.Tipos de trauma, efectos en la salud mental, nivelesde gravedad, adicción, tratamiento terapéutico,la importancia del entorno, enfrentarse al futuro,el trauma nacional, el trauma intergeneracional, etc.Un libro práctico y accesible sobre un temaenormemente popular en psicología. ... Leer más

    $363 MXN

  • Audiolibro

    Smart Phone Dumb Phone

    Free Yourself from Digital Addiction

    de Allen Carr, John Dicey ...
    Narrado por Jot Davies ...
    Series series Allen Carr's Easyway

    Completo

    7 hora 35 minutos

    "The Allen Carr method has helped millions quit smoking. Now its experts are determined to tackle the UK's obsession with digital devices" - Daily Express"You'll be aware off how your devices affect you and most of all, you will enjoy the feeling of regaining control" - Daily MirrorDo you pull out your phone at every idle moment?Do hours slip away as you mindlessly scroll?Has your smartphone added ... Leer más

    $346 MXN o gratis con Kobo Plus

  • Audiolibro

    ¡Dejar el porno fácilmente! El método Easy Peasy

    Deja el porno de manera fácil, indolora, sin usar el método de fuerza de voluntad y sin sentirte privado.

    de Hackauthor ...
    Narrado por Salvador ...

    Completo

    6 hora 12 minutos

    "Deja de usar pornografía ahora, sin sentirte una víctima o creer que te estás privando de algo." Este libro te permitirá detener tu adicción al sexo en línea de forma inmediata, indolora y permanente, sin fuerza de voluntad ni ningún sentimiento de pérdida o sacrificio. No te juzgará ni te avergonzará, y no te obligará a tomar medidas dolorosas. El método Easy-Peasy, basado en "El método fácil ... Leer más

    $130 MXN o gratis con Kobo Plus

  • Audiolibro

    Unplug

    How to Break Up with Your Phone and Reclaim Your Life

    de Richard Simon ...
    Narrado por Richard Simon ...

    Completo

    5 hora 2 minutos

    Turn off your phone and turn on your life with step-by-step instructions and success stories from dozens of people who’ve set healthy boundaries with their devices.The average American spends the equivalent of more than 75 full days a year looking at their phone. It can become an all-consuming addiction that puts a strain on virtually every facet of our existence from the way we sleep, eat, and ... Leer más

    $349 MXN

  • Audiolibro

    Break Through Phobias

    E Motion Books

    de Mark Bjaer ...
    Narrado por Mark Bjaer ...
    Series Audiolibro 3 - Emotion Books

    Completo

    29 minutos

    A phobia is a strong irrational fear that induces high levels of panic or anxiety, and often results in complete avoidance of particular situations or circumstances. What is being experienced is the natural self-defence mechanism the fight or flight response, responding to psychological fear and worry instead of real physical danger. The rewind technique in this program is designed to correct ... Leer más

    $52 MXN o gratis con Kobo Plus

  • Audiolibro

    Buried in Treasures

    Help for Compulsive Acquiring, Saving, and Hoarding

    de David F. Tolin, Randy O. Frost, Gail Steketee ...
    Narrado por Audrey Cannon ...

    Completo

    4 hora 57 minutos

    While most people find it relatively easy to manage their possessions, some find it extremely difficult. If you have a problem resisting the urge to acquire and you find your home cluttered and filled to capacity with items many people would find useless and unnecessary, you may suffer from acondition known as hoarding disorder.Hoarding is a behavioral problem consisting of clutter, difficulty ... Leer más

    $328 MXN o gratis con Kobo Plus

  • Audiolibro

    Inner Child: Create Emotional Release With a Holistic Roadmap for Lasting Change (Transform Your Life With Inner Alchemy for Emotional Healing and Personal Growth)

    de Logan Ramsey ...
    Narrado por Digital Voice Mason G ...

    Completo

    2 hora 53 minutos

    This audiobook is narrated by a digital voice.Discover the path to inner peace and self-discovery, even if past challenges or traumas have held you back for years, and reclaim your authentic self.Do you feel stuck in a cycle of inner conflict, unable to move beyond the emotional burdens or pain of your past?Do you struggle to maintain healthy boundaries, often feeling guilty or overwhelmed, while ... Leer más

    $207 MXN o gratis con Kobo Plus

  • Audiolibro

    Escape porn addiction self hypnosis to help quit masturbation - A guided meditation - DST Hypno with Stu Newman

    de Stuart Newman ...
    Narrado por Stuart Newman ...

    Completo

    56 minutos

    Are you struggling with an addiction to pornography? If so, DST Hypno with Stu Newman can help.This powerful self-hypnosis program is designed to break the cycle of porn addiction and give you the freedom from this unhealthy habit.Through guided relaxation techniques, positive affirmations, and visualization exercises, this program helps reprogram your mind for success in overcoming your addiction ... Leer más

    $86 MXN o gratis con Kobo Plus

  • Audiolibro

    Dianética: La Ciencia Moderna de la Salud Mental

    de L. Ron Hubbard ...
    Narrado por Javier Vidales ...

    Completo

    18 hora 59 minutos

    El best-seller #1 InternacionalCon más de 22.000.000 de ejemplares vendidos en 50 idiomas, y utilizada en más de 176 países, Dianética trae una mejora espectacular y permanente a las personas por todo el mundo."Si bien es cierto que Dianética se ha convertido en un clásico de superación personal, no cabe duda de lo que tiene para ofrecer es justo lo que la gente está buscando en cantidades cada ... Leer más

    $450 MXN o gratis con Kobo Plus

  • Audiolibro

    Emotional Eating for Women: A Compassionate 10-Step Guide to Heal Your Relationship With Food, Soothe Stress, and Build Body Confidence

    de Melissa Carver ...
    Narrado por Melissa Carver ...

    Completo

    2 hora 7 minutos

    Heal your relationship with food and overcome emotional eating through actionable, compassionate self-care routines. When anxiety, loneliness, or daily overwhelm strike, reaching for a comforting snack is a natural response, not a personal failure. Transform your commute or evening unwind into a calming journey toward genuine body confidence and inner peace.Ditch restrictive diets and discover a ... Leer más

    $173 MXN o gratis con Kobo Plus

  • Audiolibro

    Torment Me No Longer

    Exposing the Unseen Destruction of Pornography

    de Azlan Williams ...
    Narrado por AI Generated ...

    Completo

    2 hora 58 minutos

    Pornography is a billion-dollar industry… but it's costing people everything.Behind the screens, behind the secrecy, and behind the momentary pleasure lies something far more destructive — something that has quietly enslaved millions. Whether watching it, paying for it, or participating in it, pornography wages war on the mind, soul, and body. It destroys marriages, corrupts relationships, creates ... Leer más

    $259 MXN o gratis con Kobo Plus

  • Audiolibro

    Dopamine Detox Journaling: Rewire Habits and Reclaim Focus

    de Damian Scott ...
    Narrado por Damian Scott ...

    Completo

    1 horas 42 minutos

    Break free from digital distraction and rewire your brain for deep focus with this calming self-help audio journal. If you find yourself endlessly scrolling, trapped in a cycle of shallow stimulation, and feeling scattered despite your best efforts, this grounding guide offers an immediate escape. It transforms your daily commute or morning routine into a dedicated space for mental clarity and ... Leer más

    $173 MXN o gratis con Kobo Plus

  • Audiolibro

    Jealousy and Attachment Theory

    Unraveling the Psychology of Insecurity and Possessiveness

    de Jules Lacroix ...
    Narrado por Deedee Ash ...

    Completo

    33 minutos

    Jealousy and Attachment Theory: Unraveling the Psychology of Insecurity and PossessivenessJealousy, often seen as the shadow of love, has intrigued scholars, poets, and individuals alike for centuries. In this audiobook, we delve deep into the realms of psychology to understand the roots of jealousy and how it intertwines with our attachment patterns.Drawing from the rich tapestry of attachment ... Leer más

    $86 MXN o gratis con Kobo Plus

  • Audiolibro

    The Psychology of Perfectionism

    Navigating the Complex Landscape of Perfectionist Behavior

    de Rosie Barany ...
    Narrado por Deedee Ash ...

    Completo

    36 minutos

    The Psychology of Perfectionism: Navigating the Complex Landscape of Perfectionist BehaviorIn a world that constantly pushes us to strive for flawlessness, The Psychology of Perfectionism: Navigating the Complex Landscape of Perfectionist Behavior invites you on an eye-opening journey through the intricate corridors of the human mind.Perfectionism, often celebrated as a virtue, can also become a ... Leer más

    $224 MXN o gratis con Kobo Plus

  • Audiolibro

    The Mental Compulsions Workbook for OCD

    CBT and Mindfulness Skills to Navigate Intrusive Thoughts and Mental Traps

    de Lauren K. M. Rosen, LMFT ...
    Narrado por Dina Pearlman ...

    Completo

    5 hora 45 minutos

    It's time to break free from mental traps, and take back your life!If you have obsessive-compulsive disorder (OCD), you may struggle with mental compulsions—such as ritualistic counting or "emotional checking." You may even believe that these compulsions will reduce your anxiety or prevent something "bad" from happening. But the truth is that mental compulsions can be debilitating, and greatly ... Leer más

    $328 MXN o gratis con Kobo Plus

  • Audiolibro

    The Power in Your Hands

    Liberate Yourself from Attachment to Technology

    de Shannon Algeo ...
    Narrado por Shannon Algeo ...

    Completo

    11 hora 29 minutos

    "A moving and inspiring book about the most important topic facing all of us." --Johann Hari, author of New York Times bestselling book Stolen FocusWho will you become when you put down your phone and pick up your life?The average smartphone user spends the equivalent of 61 to 80 days per year on their device. Smartphones have become the fifth limb of the human body as they move with us from the ... Leer más

    $398 MXN

  • Audiolibro

    Solidão de novo, de volta ao celular: Reconheça o hábito de rolar a tela que substitui a conexão com outras pessoas

    de Fabiana Soares ...
    Narrado por Fabiana Soares ...

    Completo

    2 hora 4 minutos

    Rompa o ciclo de solidão e dependência digital com um guia acolhedor para resgatar a verdadeira conexão humana. Quando o fim do dia chega e o silêncio da casa pesa, o gesto de rolar a tela parece o único refúgio. Com um tom empático e reflexivo, esta escuta mergulha na rotina moderna para separar a paz de estar sozinho da angústia disfarçada pelas redes.Em vez de condenar a tecnologia, esta ... Leer más

    $173 MXN o gratis con Kobo Plus

  • Audiolibro

    دماغك والمواد الإباحية: 11 طريقة قائمة على أسس علمية لتغيير عادات المشاهدة القهرية

    de خالد أبوسمرة ...
    Narrado por خالد أبوسمرة ...

    Completo

    2 hora 41 minutos

    استعد مساحة الاختيار في حياتك وتخلص من المشاهدة القهرية للمواد الإباحية عبر أدوات علمية فعالة. عندما تشعر أنك عالق في دائرة عادات تستهلك طاقتك وتفكيرك، يمنحك هذا الدليل النفسي طوق النجاة لتفهم طبيعة دماغك بعيدًا عن قسوة الوصم المجتمعي أو جلد الذات.رحلة التغيير الحقيقي لا تتطلب حلولًا سحرية، بل تبدأ بفهم أعمق لنظام المكافأة وكيفية استجابة عقلك للمتعة. خطوة بخطوة، ستكتسب المهارات اللازمة لتنظيم ... Leer más

    $173 MXN o gratis con Kobo Plus

  • Audiolibro

    Quit Social Media Daily Affirmations

    Gain Mental Clarity, and Take Control of Your Life With the Power of Affirmations and Self-Hypnosis

    de Inner Wisdom ...
    Narrado por Peter Luke ...

    Completo

    1 horas 52 minutos

    Do you catch yourself doomscrolling—opening social media “just for a minute” and losing an hour—only to feel foggy, anxious, and overstimulated after? If so, keep reading...Mental reprogramming is supported by the science of neuroplasticity, the brain’s ability to form new neural connections throughout life. Repeated thoughts and behaviors can reshape these pathways, helping you reprogram your ... Leer más

    $138 MXN o gratis con Kobo Plus

  • Audiolibro

    Overcoming Gambling Addiction

    How to Stop Gambling, Build Recovery, And Take Control of Your Life

    de Brian Gibson ...
    Narrado por John Sullivan ...

    Completo

    1 horas 29 minutos

    Gambling addiction can affect people from all walks of life. Gambling progresses from a harmless diversion to an unhealthy obsession with serious consequences. A gambling problem can strain your relationships, interfere with work, and lead to financial disaster whether you bet on sports, scratch cards, roulette, poker, or slots in a casino, at the track, or online. You might even do things you ... Leer más

    $124 MXN o gratis con Kobo Plus

  • Audiolibro

    Stoppen met porno! De Easy Peasy Methode

    Ontsnap eenvoudig aan je pornoverslaving! Onmiddellijk, pijnloos en permanent stoppen met je online seksverslaving, zonder wilskracht of enig gevoel van verlies of opoffering.

    de Hackauthor ...
    Narrado por Hackauteur ...

    Completo

    5 hora 20 minutos

    Stop nu met porno zonder gevoel van opoffering, ontbering of tekort.’ Het open source boek zal je in staat stellen om onmiddellijk, pijnloos en permanent te stoppen met je online seksverslaving, zonder wilskracht of enig gevoel van verlies of opoffering. Het zal je niet veroordelen, beschamen of druk leggen om pijnlijke maatregelen te ondergaan.De Easy Peasy methode is een techniek om te ... Leer más

    $190 MXN o gratis con Kobo Plus

  • Audiolibro

    A geração ansiosa

    Como a infância hiperconectada está causando uma epidemia de transtornos mentais

    de Jonathan Haidt ...
    Narrado por Spencer Toth ...

    Completo

    11 hora 17 minutos

    Um dos livros mais explosivos do ano, A geração ansiosa investiga o colapso da saúde mental entre os jovens — e oferece um plano urgente para uma infância mais saudável e livre de telas.As crianças e os adolescentes estão em perigo. Desde o início dos anos 2010, as taxas de depressão, ansiedade e outros transtornos mentais têm crescido vertiginosamente nesses grupos. Em A geração ansiosa, o ... Leer más

    $179 MXN

  • Audiolibro

    Manejo del estrés y la ansiedad & Adicción al alcohol Cómo dejar de beber y recuperarse de la adicción al alcohol En Español

    de Charlie Mason ...
    Narrado por Luis Vega ...

    Completo

    1 horas 59 minutos

    Manejo del estrés y la ansiedad & Adicción al alcohol Cómo dejar de beber y recuperarse de la adicción al alcohol En EspañolManejo del estrés y la ansiedad:¿Sufre de estrés, ansiedad o ataques de pánico y está buscando una solución duradera?¡Ha venido al lugar correcto!Este libro busca equiparlo con conocimiento y técnicas para ayudarlo a cambiar su pensamiento para que pueda responder mejor a las ... Leer más

    $199 MXN o gratis con Kobo Plus

  • Audiolibro

    Healing the Inner Child Wounds Behind Sex Addiction

    de Hannah Lawson ...
    Narrado por Hannah Lawson ...

    Completo

    1 horas 55 minutos

    Overcome the shame of sex addiction with trauma recovery tools that heal your deepest emotional wounds at their root. If compulsive behaviors, secret online habits, or infidelity leave you feeling hopelessly out of control, this compassionate guide offers a path to genuine relief. Stop punishing yourself for survival mechanisms that once protected you from profound loneliness and fear.Perfect for ... Leer más

    $173 MXN o gratis con Kobo Plus