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Audiolibros de Comportamiento compulsivo

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  • Audiolibro

    Easy Way to Stop Gambling, The

    Take Control of Your Life

    de Allen Carr ...
    Narrado por Richard Mitchley ...
    Series series Allen Carr's Easyway

    Completo

    5 hora 12 minutos

    READ THIS BOOK AND BECOME A HAPPY NONGAMBLER FOR THE REST OF YOUR LIFEAllen Carr's Easyway is a global phenomenon. It has helped millions of smokers from all over the world, and has also been successfully applied to a wide range of other issues, including drinking, overeating, and overspending. Here the method addresses the fastest growing social problem of modern times: gambling.Allen Carr ... Leer más

    $346 MXN o gratis con Kobo Plus

  • Audiolibro

    How to Manage Your Home Without Losing Your Mind

    Dealing with Your House's Dirty Little Secrets

    de Dana K. White ...
    Narrado por Dana K. White ...

    Completo

    6 hora 16 minutos

    Bring your home out of the mess it’s in—and learn how to keep it under control! Housekeeping expert Dana K. White shares reality-based cleaning and organizing techniques that will help you learn what really works.Do you experience heart palpitations at the sound of an unexpected doorbell? Do you stare in bewilderment at your messy home, wondering how in the world it got this way again? You’re not ... Leer más

    $415 MXN

  • Audiolibro

    Smart Phone Dumb Phone

    Free Yourself from Digital Addiction

    de Allen Carr, John Dicey ...
    Narrado por Jot Davies ...
    Series series Allen Carr's Easyway

    Completo

    7 hora 35 minutos

    "The Allen Carr method has helped millions quit smoking. Now its experts are determined to tackle the UK's obsession with digital devices" - Daily Express"You'll be aware off how your devices affect you and most of all, you will enjoy the feeling of regaining control" - Daily MirrorDo you pull out your phone at every idle moment?Do hours slip away as you mindlessly scroll?Has your smartphone added ... Leer más

    $346 MXN o gratis con Kobo Plus

  • Audiolibro

    Willpower

    Rediscovering the Greatest Human Strength

    de Roy F. Baumeister, John Tierney ...
    Narrado por John Tierney, Denis O'Hare ...

    Completo

    9 hora 6 minutos

    **One of the world's most esteemed and influential psychologists, Roy F. Baumeister, teams with New York Times science writer John Tierney to reveal the secrets of self-control and how to master it."Deep and provocative analysis of people's battle with temptation and masterful insights into understanding willpower: why we have it, why we don't, and how to build it. A terrific read." —Ravi Dhar, ... Leer más

    $346 MXN

  • Audiolibro

    Spielsucht verstehen & überwinden: Wie Sie die Ursachen der Spielsucht verstehen und ihr Schritt für Schritt entkommen

    de Moritz Bergmann, Moritz Bergmann ...
    Narrado por Frank Krimphove ...

    Completo

    1 horas 13 minutos

    Betreiben Sie Glücksspiel? Ist aus dem anfänglichen Spaß am Spiel ein spürbares Leiden oder gar ein innerer Zwang geworden? Haben sich bei Ihnen finanzielle oder soziale Probleme durch das Spielen entwickelt? Merken Sie, wie Sie sich durch das Spielen verändert haben, oder erkennen Sie sich beim Spielen selbst nicht wieder? Dann haben Sie sich genau für das richtige Buch entschieden. Es gibt viele ... Leer más

    $169 MXN o gratis con Kobo Plus

  • Audiolibro

    Dopamine Recovery Plan, The

    Rebuild Focus After Years of Overstimulation

    de Corlan Westmere ...
    Narrado por Digital Voice Martin G ...

    Completo

    16 hora 58 minutos

    This audiobook is narrated by a digital voice.Your focus is not gone. It has been trained in the wrong direction.In a world of endless scrolling, constant checking, fast rewards, and nonstop digital noise, deep focus can start to feel almost impossible. Normal life feels boring. Work feels harder. Rest does not restore you. Even when you want to change, your mind keeps reaching for quick relief ... Leer más

    $173 MXN o gratis con Kobo Plus

  • Audiolibro

    Mindfulness for OCD

    de Chrissa McTom ...
    Narrado por Marcus Mulenga ...

    Completo

    18 minutos

    Mindfulness for OCD: The Ultimate Guide to Overcoming OCD, Learn Effective Methods and Approach on How to Overcome Unexplained Obsessions and CompulsionsIt is normal to have specific routines that you do every day and it is not out of the ordinary to always want to have a clean and tidy home or workspace.. But if not being able to do a certain routine causes you extreme anxiety, this is not ... Leer más

    $78 MXN o gratis con Kobo Plus

  • Audiolibro

    Einfachheit im Büro: Max schafft Ordnung

    Für Chefs - 100 Sofort-Tipps für mehr Fokus und weniger Chaos im Arbeitsalltag

    de Dr. Michael Hartschen ...
    Narrado por Alexander (AI) ...

    Completo

    1 horas 39 minutos

    Fühlst du dich manchmal wie ein Kapitän, der in einem Meer aus Papierkram untergeht? Als Unternehmer oder Führungskraft sollte dein Fokus auf dem Wesentlichen liegen, doch stattdessen rauben dir Unordnung und visuelles Rauschen wertvolle Energie. Wenn du deinen Schreibtisch organisieren und endlich wieder effizient arbeiten möchtest, ist dieses Hörbuch dein rettender Anker.Einfachheit im Büro: Max ... Leer más

    $204 MXN

  • Audiolibro

    Stress Busters

    de Mike Mazzalongo ...
    Narrado por Charles Andrews ...

    Completo

    3 hora 10 minutos

    Mike addresses a common problem of the times, stress, and how we can naturally decrease the frequency and intensity of this debilitating condition in our lives. ... Leer más

    Gratis

  • Audiolibro

    Dianetics

    The Modern Science of Mental Health

    de L. Ron Hubbard ...
    Narrado por Lloyd Sherr ...

    Completo

    17 hora 23 minutos

    The #1 New York Times bestsellerWith over 22,000,000 copies sold in 50 languages, and used in more than 176 nations, Dianetics brings dramatic and permanent improvement to people all over the world.“While it’s true that Dianetics has become the self-improvement classic, there can be little doubt that what it has to offer is just what people are now looking for in ever increasing numbers. Reducing ... Leer más

    $450 MXN o gratis con Kobo Plus

  • Audiolibro

    Emotional Sobriety

    The Subtle Stages of Addiction

    de Marie Martin ...
    Narrado por Marie Martin ...

    Completo

    3 hora 5 minutos

    In Emotional Sobriety: Subtle Stages of Addiction, the author explores the hidden patterns of behaviour that often precede substance abuse, which contribute to a lifetime of unhealthy coping mechanisms.This insightful book delves into the subtle stages of addiction—behavioural habits that may not directly lead to drugs or alcohol but subconsciously set the stage for them.It challenges readers to ... Leer más

    $156 MXN o gratis con Kobo Plus

  • Audiolibro

    Expert Secrets – Narcissistic Abuse: The Ultimate Narcissism Recovery Guide for Identifying Narcissists, Codependency, Empath, Personality Disorder, and Healing From Emotional Abuse in Relationships

    de Maxwell Jensen ...
    Narrado por Joseph Thorson ...

    Completo

    1 horas 17 minutos

    It’s Time to Finally Learn How to Identify Narcissists, Overcome Codependency, and Recover From Emotional and Narcissistic Abuse in Relationships!Are you sick and tired of being a victim of narcissists?People with a narcissistic personality disorder can be very charming and manipulative, and it’s super easy to fall into their clutches. Once trapped, you will feel confused and gaslighted all the ... Leer más

    $173 MXN o gratis con Kobo Plus

  • Audiolibro

    Passport to Shame

    From Asian Immigrant to American Addict

    de Sam Louie, MA, LMHC ...
    Narrado por David Lee Huynh ...

    Completo

    4 hora 28 minutos

    A psychotherapist's candid memoir of addiction and recovery, exploring the intersection of Asian culture, mental health, and assimilating into American culture as an ethnic minority.Sam Louie grew up torn between cultures as part of a first-generation Chinese immigrant family from Hong Kong living in a predominantly African American neighborhood in the United States. He experienced the duality of ... Leer más

    $225 MXN

  • Audiolibro

    Renunță la pornografie fără efort cu metoda Easy Peasy!

    Renunță la pornografie ușor, fără voință și fără sacrificii.

    de Hackauthor ...
    Narrado por Speranța ...

    Completo

    7 hora 11 minutos

    Desprinde-te de pornografie. Fără luptă. Fără vinovăție. Fără efort.Ce-ar fi dacă renunțarea la pornografie ar putea fi simplă? Fără forțare. Fără rușine. Fără senzația că pierzi ceva.Această carte nu e despre luptă. E despre eliberare.Inspirată de metoda revoluționară „Easy Way” a lui Allen Carr, EasyPeasy demontează miturile legate de dependența de pornografie și îți arată cât de mult ai fost ... Leer más

    $121 MXN o gratis con Kobo Plus

  • Audiolibro

    Brain Lock

    de Jeffrey M. Schwartz ...
    Narrado por Jeffrey M. Schwartz ...

    Abreviado

    1 horas 38 minutos

    The 20th anniversary edition of the definitive classic on defeating obsessive-compulsive behavior, with all-new material from the author.An estimated 5 million Americans suffer from obsessive-compulsive disorder (OCD) and live diminished lives in which they are compelled to obsess about something or to repeat a similar task over and over. Traditionally, OCD has been treated with Prozac or similar ... Leer más

    $277 MXN

  • Audiolibro

    It's All Too Much

    An Easy Plan for Living a Richer Life with Less Stuff

    de Peter Walsh ...
    Narrado por Peter Walsh ...

    Completo

    7 hora 1 minutos

    Whether it’s tidying up or tiny-house living, the decluttering revolution is taking America by storm. In It’s All Too Much organizational expert Peter Walsh reveals the tools for taking control of your physical—and emotional—clutter in order to reclaim your life.Are you surrounded by papers? Overstuffed closets? Are you stepping over toys or searching under piles, and leaving boxes of mementos ... Leer más

    $346 MXN

  • Audiolibro

    Recupera el control de tu vida

    "¡Transforma tu preparación! Accede a audios poderosos para recuperar el control de tu vida con éxito."

    de Aldrich Vesper ...
    Narrado por Carlos Hernandez ...

    Completo

    2 hora 9 minutos

    Recupera el control de tu vida⭐⭐ Guía Simplificada y Explicaciones Incluidas ⭐⭐¿Estás listo para avanzar en tu carrera y fortalecer tu conocimiento con el fin de transformar tu vida y relaciones?¿Buscas una guía completa que ofrezca todos los elementos necesarios para lograrlo?¡Tu búsqueda termina aquí!Este libro es tu compañero definitivo para profundizar en tu comp... ... Leer más

    $130 MXN o gratis con Kobo Plus

  • Audiolibro

    Quit Social Media Daily Affirmations

    Gain Mental Clarity, and Take Control of Your Life With the Power of Affirmations and Self-Hypnosis

    de Inner Wisdom ...
    Narrado por Peter Luke ...

    Completo

    1 horas 52 minutos

    Do you catch yourself doomscrolling—opening social media “just for a minute” and losing an hour—only to feel foggy, anxious, and overstimulated after? If so, keep reading...Mental reprogramming is supported by the science of neuroplasticity, the brain’s ability to form new neural connections throughout life. Repeated thoughts and behaviors can reshape these pathways, helping you reprogram your ... Leer más

    $138 MXN o gratis con Kobo Plus

  • Audiolibro

    Bad Thoughts

    A Preacher and a Shrink's Guide to Reclaiming Your Mind and Soul

    de Judah Smith, Les Parrott ...
    Narrado por Judah Smith, Les Parrott ...

    Completo

    2 hora 50 minutos

    Read by the authors.Overcome bad thoughts and discover lasting inner health that transforms your life and faith by the renewing of your mind.Your thoughts don't have to control you. You can control your thoughts--if you know how. And that's exactly what Judah Smith (New York Times bestselling author and popular pastor) and Les Parrott (New York Times bestselling author and trusted psychologist) ... Leer más

    $328 MXN

  • Audiolibro

    Inner Child: All the Exercises You Need for a Profound Transformation (Transform Your Life With Inner Alchemy for Emotional Healing and Personal Growth)

    de Patrick Holmes ...
    Narrado por Digital Voice Marcus G ...

    Completo

    2 hora 29 minutos

    This audiobook is narrated by a digital voice.The journey to healing and self-discovery, especially when it comes to healing your inner child, is one that many begin, yet often feel lost along the way.But here's the transformative truth: healing your inner child is entirely within your reach, and you don't have to do it alone.Secrets to healing your inner child is a compassionate guide designed to ... Leer más

    $173 MXN o gratis con Kobo Plus

  • Audiolibro

    Is He Cheating? A Guide to Finding Out If He's Unfaithful and Why He Does It

    de My Ebook Publishing House ...
    Narrado por Matt Montanez ...

    Completo

    53 minutos

    Men cheat for a reason... but it may not be reasons you think.Have you ever wondered why men cheat? Is recovery possible after an affair? What are the signs and red flags that you should be looking for when your husband or boyfriend is cheating? All the answer to these questions are here!85% of women who suspect their partner is cheating are right!Are you stressed, anxious, feeling like you're ... Leer más

    $52 MXN o gratis con Kobo Plus

  • Audiolibro

    Gambling And Sports Betting Online: The Forgotten Entertainment

    de Trevor Clinger ...
    Narrado por Trevor Clinger ...

    Completo

    24 minutos

    In this book, I delve into the fundamentals of online gambling and sports betting. Online gambling provides accessible opportunities for those unable to visit physical casinos. Sports betting enhances the excitement of games, imbuing each match, team, and player with significance and intrigue. I offer essential insights into online gaming and detail various methods of sports betting. My ... Leer más

    Antes $19 MXN Ahora $17 MXN o gratis con Kobo Plus

  • Audiolibro

    Healing the Wounds of Sexual Addiction

    de Dr. Mark R. Laaser ...
    Narrado por Sean William Doyle ...

    Completo

    7 hora 36 minutos

    With today's rampant availability of Internet pornography, sexual addiction has become a national epidemic that affects up to 10 percent of Christians. As devastating as any drug habit, it brings heartbreak and despair to those it entangles. But there is help for men and women caught in sexual addiction's downward spiral.This book offers a path that leads beyond compulsive thoughts and behaviors ... Leer más

    $346 MXN

  • Audiolibro

    Out of the Woods

    A Memoir

    de Luke Turner ...
    Narrado por Luke Turner ...

    Completo

    7 hora 33 minutos

    SHORTLISTED FOR THE 2019 WAINWRIGHT BOOK PRIZELONGLISTED FOR THE 2019 POLARI FIRST BOOK AWARD'This is a book to get lost in . . . A disturbing trauma narrative, it's also a work of delightfully low, pants-dropping comedy, and a learned meditation' Guardian'A brave and beautiful book, electrifying on sex and nature, religion and love. No one is writing quite like this' Olivia Laing<st... ... Leer más

    $432 MXN