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Audiolibro

How to Manage Your Home Without Losing Your Mind

Dealing with Your House's Dirty Little Secrets

de Dana K. White ...

Narrado por Dana K. White ...

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6 hora 16 minutos

Bring your home out of the mess it’s in—and learn how to keep it under control! Housekeeping expert Dana K. White shares reality-based cleaning and organizing techniques that will help you learn what really works.Do you experience heart palpitations at the sound of an unexpected doorbell? Do you stare in bewilderment at your messy home, wondering how in the world it got this way again? You’re not ... Leer más

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Bring your home out of the mess it’s in—and learn how to keep it under control! Housekeeping expert Dana K. White shares reality-based cleaning and organizing techniques that will help you learn what really works.Do you experience heart palpitations at the sound of an unexpected doorbell? Do you stare in bewilderment at your messy home, wondering how in the world it got this way again? You’re not
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Smart Phone Dumb Phone

Free Yourself from Digital Addiction

de Allen Carr, John Dicey ...

Narrado por Jot Davies ...

Series series Allen Carr's Easyway
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7 hora 35 minutos

"The Allen Carr method has helped millions quit smoking. Now its experts are determined to tackle the UK's obsession with digital devices" - Daily Express"You'll be aware off how your devices affect you and most of all, you will enjoy the feeling of regaining control" - Daily MirrorDo you pull out your phone at every idle moment?Do hours slip away as you mindlessly scroll?Has your smartphone added ... Leer más

$344 MXN o gratis con Kobo Plus

"The Allen Carr method has helped millions quit smoking. Now its experts are determined to tackle the UK's obsession with digital devices" - Daily Express"You'll be aware off how your devices affect you and most of all, you will enjoy the feeling of regaining control" - Daily MirrorDo you pull out your phone at every idle moment?Do hours slip away as you mindlessly scroll?Has your smartphone added
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Mind Over Explicit Matter

Quit Porn and Improve Intimacy through Neuroscience

de Dr. Trish Leigh ...

Narrado por Trish Leigh ...

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7 hora 31 minutos

Read by the author.In Mind Over Explicit Matter, Dr. Trish Leigh offers a step-by-step program to end porn addiction and heal the brain. Dr. Leigh integrates the latest neuroscientific research with easy-to-use techniques and strategies to help conquer habits and change lives.Read by the author.Mind Over Explicit Matter is a groundbreaking and comprehensive guide, meticulously designed to leverage ... Leer más

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Read by the author.In Mind Over Explicit Matter, Dr. Trish Leigh offers a step-by-step program to end porn addiction and heal the brain. Dr. Leigh integrates the latest neuroscientific research with easy-to-use techniques and strategies to help conquer habits and change lives.Read by the author.Mind Over Explicit Matter is a groundbreaking and comprehensive guide, meticulously designed to leverage
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Audiolibro

Química Mental

de Charles F. Haanel ...

Narrado por Voz Digital Paulo G ...

Completo

6 hora 51 minutos

Este audiolibro está narrado por una voz digital.Descubre los misterios del pensamiento y la creación de la realidad con este audiolibro atemporal.En el AudioLibro "Química Mental", Charles F. Haanel te guía en un viaje profundo hacia el poder que reside dentro de cada uno de nosotros. Explora cómo nuestros pensamientos y emociones moldean nuestra realidad y determinan nuestro destino.Desbloquea ... Leer más

$51 MXN o gratis con Kobo Plus

Este audiolibro está narrado por una voz digital.Descubre los misterios del pensamiento y la creación de la realidad con este audiolibro atemporal.En el AudioLibro "Química Mental", Charles F. Haanel te guía en un viaje profundo hacia el poder que reside dentro de cada uno de nosotros. Explora cómo nuestros pensamientos y emociones moldean nuestra realidad y determinan nuestro destino.Desbloquea
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Audiolibro

A WAY OF ESCAPE

A Spirit-Powered Battle Plan for Purity (Accountability Partner/Group Not Required!)

de Wiley Graf ...

Narrado por Jeff Moon ...

Completo

4 hora 32 minutos

What is the believer still struggling to escape a porn addiction to do? Christian authors and purity programs insist that escape is possible only with accountability. But most of the still-struggling will not seek accountability-based help. Relying only on the Holy Spirit, the Way of Escape shows readers how to: Use limbic weaponry to access and reprogram the brain Diffuse the flesh by "walking in ... Leer más

$164 MXN o gratis con Kobo Plus

What is the believer still struggling to escape a porn addiction to do? Christian authors and purity programs insist that escape is possible only with accountability. But most of the still-struggling will not seek accountability-based help. Relying only on the Holy Spirit, the Way of Escape shows readers how to: Use limbic weaponry to access and reprogram the brain Diffuse the flesh by "walking in
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Art of Persuasion: The Ultimate Guide to Customer Persuasion, Learn Strategies and Useful Tips on How To Get Your Customers to Know, Believe and Trust in You

de S.P. Landstrom ...

Narrado por Todd Studer ...

Completo

43 minutos

Art of Persuasion: The Ultimate Guide to Customer Persuasion, Learn Strategies and Useful Tips on How To Get Your Customers to Know, Believe and Trust in YouMost people who are masters at persuasion are sometimes thought to be sleazy and up to no good. But we all use some tactic of persuasion everyday. You might not realize it but I'm sure you're doing it from time to time. We have to persuade our ... Leer más

$86 MXN o gratis con Kobo Plus

Art of Persuasion: The Ultimate Guide to Customer Persuasion, Learn Strategies and Useful Tips on How To Get Your Customers to Know, Believe and Trust in YouMost people who are masters at persuasion are sometimes thought to be sleazy and up to no good. But we all use some tactic of persuasion everyday. You might not realize it but I'm sure you're doing it from time to time. We have to persuade our
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Audiolibro

Dark Psychology and Manipulation

Influencing People Using NLP and Mind Control. Learn about Hypnosis, Emotional Intelligence, and Brainwashing through body language (2022 Guide for Beginners)

de Fred Field ...

Narrado por Peter Finch ...

Completo

2 hora 23 minutos

Did you know you were often influenced but were unaware of it?Many of you may be wondering, "How can I know if I've been manipulated?"You will manipulate people "ethically" by taking them to "useful" and "convenient" streets for you. You will discover how much our body language can say about us (and then you will find out if someone is lying to you or telling the truth).This book will teach you... ... Leer más

$378 MXN o gratis con Kobo Plus

Did you know you were often influenced but were unaware of it?Many of you may be wondering, "How can I know if I've been manipulated?"You will manipulate people "ethically" by taking them to "useful" and "convenient" streets for you. You will discover how much our body language can say about us (and then you will find out if someone is lying to you or telling the truth).This book will teach you...
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Audiolibro

Anti-Hand Jobs Manual ✊

Overcoming Addiction to Masturbation and Pornography

de Edwin Rodriguez ...

Narrado por Digital Voice Archie G ...

Series Audiolibro 1 - Actitud Alpha
Completo

1 horas 49 minutos

This audiobook is narrated by a digital voice.A Practical Manual to Overcome That Vice That Does Not Let You Be Free and Torments You.*THE BOOK YOU MUST READ IF YOU WANT TO OVERCOME THE ADDITION TO PORNOGRAPHY AND MASTURBATION QUICKLY*You are ready to learn how to regulate your sexual appetite and bring it to a healthy and satisfying state. If you have been watching pornography or masturbating ... Leer más

$170 MXN o gratis con Kobo Plus

This audiobook is narrated by a digital voice.A Practical Manual to Overcome That Vice That Does Not Let You Be Free and Torments You.*THE BOOK YOU MUST READ IF YOU WANT TO OVERCOME THE ADDITION TO PORNOGRAPHY AND MASTURBATION QUICKLY*You are ready to learn how to regulate your sexual appetite and bring it to a healthy and satisfying state. If you have been watching pornography or masturbating
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Audiolibro

Why Smart People Make Bad Food Choices

The Invisible Influences That Guide Our Thinking

de Jack Bobo ...

Narrado por Al Kessel ...

Completo

1 horas 33 minutos

Our food has never been safer or more abundant and yet consumers have never been more scared. Consumers have never known more about nutrition and never been more obese. The proliferation of healthy snacks and diet books has done nothing to stem the tide of obesity. In fact, for most Americans, making healthy food choices is more difficult than doing their taxes. What are we doing wrong?Why Smart ... Leer más

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Our food has never been safer or more abundant and yet consumers have never been more scared. Consumers have never known more about nutrition and never been more obese. The proliferation of healthy snacks and diet books has done nothing to stem the tide of obesity. In fact, for most Americans, making healthy food choices is more difficult than doing their taxes. What are we doing wrong?Why Smart
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Is He Cheating? A Guide to Finding Out If He's Unfaithful and Why He Does It

de My Ebook Publishing House ...

Narrado por Matt Montanez ...

Completo

53 minutos

Men cheat for a reason... but it may not be reasons you think.Have you ever wondered why men cheat? Is recovery possible after an affair? What are the signs and red flags that you should be looking for when your husband or boyfriend is cheating? All the answer to these questions are here!85% of women who suspect their partner is cheating are right!Are you stressed, anxious, feeling like you're ... Leer más

$51 MXN o gratis con Kobo Plus

Men cheat for a reason... but it may not be reasons you think.Have you ever wondered why men cheat? Is recovery possible after an affair? What are the signs and red flags that you should be looking for when your husband or boyfriend is cheating? All the answer to these questions are here!85% of women who suspect their partner is cheating are right!Are you stressed, anxious, feeling like you're
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Audiolibro

Alcohol Addiction: How to Stop Drinking and Recover from Alcohol Addiction

de Charlie Mason ...

Narrado por Mitchell H ...

Completo

1 horas 37 minutos

Alcohol is a wonderful thing. It can be used for celebrations, both good and bad!It can be used to toast to someone’s good fortune or hope for a better future. It can be used in an expression of undying love or simply to enjoy a relaxing moment at the end of a difficult work week.But alcohol can be an evil thing, also. Alcohol can cause brain damage, heart problems, and strokes. Alcohol can lead ... Leer más

$198 MXN o gratis con Kobo Plus

Alcohol is a wonderful thing. It can be used for celebrations, both good and bad!It can be used to toast to someone’s good fortune or hope for a better future. It can be used in an expression of undying love or simply to enjoy a relaxing moment at the end of a difficult work week.But alcohol can be an evil thing, also. Alcohol can cause brain damage, heart problems, and strokes. Alcohol can lead
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Audiolibro

CBT Perfectionist Workbook, The

A Step-by-Step Guide to Overcoming Perfectionism with Cognitive Behaviour Therapy

de Leo Benjamin Simpson ...

Narrado por Digital Voice Madison G ...

Completo

2 hora 15 minutos

This audiobook is narrated by a digital voice.CBT Perfectionist Workbook: A Step-by-Step Guide to Overcoming Perfectionism with Cognitive Behaviour TherapyAre you tired of being your own worst critic? Do you find that every minor mistake spirals into hours of self-doubt and frustration? If so, this workbook is for you. This book offers a clear, no-nonsense approach to overcoming the all-too ... Leer más

$137 MXN o gratis con Kobo Plus

This audiobook is narrated by a digital voice.CBT Perfectionist Workbook: A Step-by-Step Guide to Overcoming Perfectionism with Cognitive Behaviour TherapyAre you tired of being your own worst critic? Do you find that every minor mistake spirals into hours of self-doubt and frustration? If so, this workbook is for you. This book offers a clear, no-nonsense approach to overcoming the all-too
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Audiolibro

Treating Out of Control Sexual Behavior

Overcoming Compulsion and Reclaiming Your Life

de Corey Vike ...

Narrado por Deedee Ash ...

Completo

42 minutos

Treating Out of Control Sexual Behavior: Overcoming Compulsion and Reclaiming Your LifeOut of control sexual behavior can cast a shadow over one's life, affecting not only personal well-being but also relationships, mental health, and overall quality of life. In this audiobook, we offer a comprehensive approach to understanding, treating, and recovering from the challenges posed by compulsive ... Leer más

$86 MXN o gratis con Kobo Plus

Treating Out of Control Sexual Behavior: Overcoming Compulsion and Reclaiming Your LifeOut of control sexual behavior can cast a shadow over one's life, affecting not only personal well-being but also relationships, mental health, and overall quality of life. In this audiobook, we offer a comprehensive approach to understanding, treating, and recovering from the challenges posed by compulsive
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Audiolibro

How to Stop Overthinking

Calm Your Anxiety, Break Free From the Worry Cycle, Overcome Negative Thoughts, and Start Living

de Charlotte Sterling ...

Narrado por Isabelle Lawson, Albert Carrington ...

Completo

3 hora 6 minutos

Do you often find yourself trapped in an endless cycle of worry, unable to escape your own thoughts?Are you tired of anxiety robbing you of joy and clarity in your daily life?Do you feel like stress and self-doubt constantly hold you back from living your fullest potential?You're not alone. Millions of people struggle every day with overthinking, feeling overwhelmed, stressed, and stuck—unable to ... Leer más

$172 MXN o gratis con Kobo Plus

Do you often find yourself trapped in an endless cycle of worry, unable to escape your own thoughts?Are you tired of anxiety robbing you of joy and clarity in your daily life?Do you feel like stress and self-doubt constantly hold you back from living your fullest potential?You're not alone. Millions of people struggle every day with overthinking, feeling overwhelmed, stressed, and stuck—unable to
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Audiolibro

Anger Management for Parents and Cognitive Behavioral Therapy (Japanese Edition)

de Christopher Rothchester ...

Narrado por Mari ...

Completo

8 hora 51 minutos

親のための怒りのコントロールと認知行動療法親のための怒りのコントロール感情を管理する方法を解説したワークブックガイドである親のための怒りのコントロールではまず怒りを処理して克服する方法を詳しく説明しますその手順は怒りを鎮めて怒りの爆発から目をそらすのに役立ちますそれをマスターしたら子供との関係を修復する方法を教え始めます怒った親は家庭を分裂させ一生続くはずだった関係を台無しにする可能性があります私たちはあなたとあなたの家族のために関係を再構築し始めます自分の怒りと子供の怒りをコントロールしたら私たちは将来に目を向け子供があなたの後を追わないようにする方法を教えますこのプロセスを完了するには 1 年以上かかりますがこの本は最も困難な時期をガイドします各章には役立つ詳細なリストとレッスンが含まれていますレッスンが簡単または迅速であるとは決して言いませんがそれだけの価値がありますこの本で学ぶ教 ... Leer más

$344 MXN o gratis con Kobo Plus

親のための怒りのコントロールと認知行動療法親のための怒りのコントロール感情を管理する方法を解説したワークブックガイドである親のための怒りのコントロールではまず怒りを処理して克服する方法を詳しく説明しますその手順は怒りを鎮めて怒りの爆発から目をそらすのに役立ちますそれをマスターしたら子供との関係を修復する方法を教え始めます怒った親は家庭を分裂させ一生続くはずだった関係を台無しにする可能性があります私たちはあなたとあなたの家族のために関係を再構築し始めます自分の怒りと子供の怒りをコントロールしたら私たちは将来に目を向け子供があなたの後を追わないようにする方法を教えますこのプロセスを完了するには 1 年以上かかりますがこの本は最も困難な時期をガイドします各章には役立つ詳細なリストとレッスンが含まれていますレッスンが簡単または迅速であるとは決して言いませんがそれだけの価値がありますこの本で学ぶ教
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Audiolibro

The Four Tendencies

The Indispensable Personality Profiles That Reveal How to Make Your Life Better (and Other People's Lives Better, Too)

de Gretchen Rubin ...

Narrado por Gretchen Rubin ...

Completo

6 hora 37 minutos

THE NEW YORK TIMES BESTSELLEROBLIGER? REBEL? QUESTIONER? UPHOLDER? Which one are you?**Everyone falls into 1 of 4 personality types and knowing yours could make you happier and more successful.**During her investigation to understand human nature, explored most recently in her bestselling Better Than Before, Gretchen Rubin realised that by asking the seemingly dry question 'How do I respond to ... Leer más

$430 MXN

THE NEW YORK TIMES BESTSELLEROBLIGER? REBEL? QUESTIONER? UPHOLDER? Which one are you?**Everyone falls into 1 of 4 personality types and knowing yours could make you happier and more successful.**During her investigation to understand human nature, explored most recently in her bestselling Better Than Before, Gretchen Rubin realised that by asking the seemingly dry question 'How do I respond to
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Audiolibro

Comment maîtriser ses émotions

Guide pratique d'intelligence émotionnelle pour vaincre l'anxiété et développer la confiance en soi

de Richard Rokicki ...

Narrado por Scott Fins ...

Completo

4 hora 26 minutos

Voulez-vous améliorer de façon radicale votre compréhension de vous-même et des autres grâce à l'expérience d'un véritable psychologue clinicien ?"Ce livre m'a emmené vers une réflexion personnelle inédite et une sérénité retrouvée. Tout simplement : MERCI !" AurélieDans Comment maîtriser ses émotions, vous vous découvrirez les secrets de :L'intelligence émotionnelle : Vous acquerrez des ... Leer más

$239 MXN o gratis con Kobo Plus

Voulez-vous améliorer de façon radicale votre compréhension de vous-même et des autres grâce à l'expérience d'un véritable psychologue clinicien ?"Ce livre m'a emmené vers une réflexion personnelle inédite et une sérénité retrouvée. Tout simplement : MERCI !" AurélieDans Comment maîtriser ses émotions, vous vous découvrirez les secrets de :L'intelligence émotionnelle : Vous acquerrez des
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Audiolibro

Stick with It

The Science of Lasting Behaviour

de Dr Sean Young ...

Narrado por Roger Wayne ...

Completo

6 hora 56 minutos

Penguin presents the audiobook edition of Stick with It by Sean Young, read by Roger Wayne.We all have bad habits - whether it's a weakness for junk food, a smartphone addiction or a lack of exercise. But change is hard. Forty percent of dieters quit within a week. Eighty percent of New Year's resolutions don't last beyond January. How can we kick bad habits - and stick with it?According to ... Leer más

$235 MXN

Penguin presents the audiobook edition of Stick with It by Sean Young, read by Roger Wayne.We all have bad habits - whether it's a weakness for junk food, a smartphone addiction or a lack of exercise. But change is hard. Forty percent of dieters quit within a week. Eighty percent of New Year's resolutions don't last beyond January. How can we kick bad habits - and stick with it?According to
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Audiolibro

Game On

Reinventing Organizational Culture with Gamification

de Arthur Carmazzi ...

Narrado por Sara Gardner ...

Completo

3 hora 25 minutos

The Definition of Work Gamification: “The Systematic facilitation of helping team members combine measurement, motivational psychology, and basic fun in existing or improved Work Processes or Activities, with the objective of fostering desired behaviors and results”.Game On shares research, case studies and step by step processes that will take you on a fun journey of culture evolution success ... Leer más

$150 MXN o gratis con Kobo Plus

The Definition of Work Gamification: “The Systematic facilitation of helping team members combine measurement, motivational psychology, and basic fun in existing or improved Work Processes or Activities, with the objective of fostering desired behaviors and results”.Game On shares research, case studies and step by step processes that will take you on a fun journey of culture evolution success
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Audiolibro

Adiós procrastinación, hola éxito

de Therasia Gallego ...

Narrado por Marta Velarde, Francisco Jimenez ...

Completo

3 hora

¿La procrastinación no te permite lograr tus metas en la vida? ¿Los plazos de entrega te crean una sensación de temor y angustia? ¿Te preguntas cómo podrías intensificar tu concentración y superar tus despistes? Entonces necesitas seguir leyendo...En el ultimo estudio de la compañía Microsoft, analizaron cuanto tiempo precisamente los trabajadores de oficina pasan postergando su trabajo en un día: ... Leer más

$198 MXN o gratis con Kobo Plus

¿La procrastinación no te permite lograr tus metas en la vida? ¿Los plazos de entrega te crean una sensación de temor y angustia? ¿Te preguntas cómo podrías intensificar tu concentración y superar tus despistes? Entonces necesitas seguir leyendo...En el ultimo estudio de la compañía Microsoft, analizaron cuanto tiempo precisamente los trabajadores de oficina pasan postergando su trabajo en un día:
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Audiolibro

Autodisciplina diaria y procrastinación 2 libros en 1

Deja ya de pensar y no hacer nada. Técnicas efectivas de autodiciplina diaria para ponerte en marcha y cómo vencer la procrastinación

de Fidel Duque ...

Narrado por Francisco Jimenez, Rafael Orona ...

Completo

6 hora 13 minutos

¿Sabes planificar tu día, pero te enfadas cuando no consigues hacer todo lo que quieres? ¿La procrastinación no te deja alcanzar y cumplir tus objetivos? ¿Recurres frecuentemente a excusas para justificarte? Entonces necesitas seguir leyendo...Esto incluye dos libros:El poder de la autodisciplina: Prácticos para fortalecer su fuerza de voluntad y superar la procrastinación mediante la creación de ... Leer más

$258 MXN o gratis con Kobo Plus

¿Sabes planificar tu día, pero te enfadas cuando no consigues hacer todo lo que quieres? ¿La procrastinación no te deja alcanzar y cumplir tus objetivos? ¿Recurres frecuentemente a excusas para justificarte? Entonces necesitas seguir leyendo...Esto incluye dos libros:El poder de la autodisciplina: Prácticos para fortalecer su fuerza de voluntad y superar la procrastinación mediante la creación de
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Audiolibro

Binge Killer

de Brittany Forrester ...

Narrado por Mary Johnson ...

Completo

1 horas 31 minutos

Research on Binge Eating Disorders is limited compared to studies on other eating disorders, including Anorexia Nervosa and Bulimia Nervosa. Given that Binge Eating Disorder recently became an independent diagnosis in the DSM-5, has significant medical implications, and commonly involves psychiatric comorbidity, it is worthwhile to explore contributing factors and evidence-based treatment for the ... Leer más

$108 MXN o gratis con Kobo Plus

Research on Binge Eating Disorders is limited compared to studies on other eating disorders, including Anorexia Nervosa and Bulimia Nervosa. Given that Binge Eating Disorder recently became an independent diagnosis in the DSM-5, has significant medical implications, and commonly involves psychiatric comorbidity, it is worthwhile to explore contributing factors and evidence-based treatment for the
... Leer más
Audiolibro

Art Of True Forgiveness, The

How To Forgive Anyone For Anything, Anytime You Want (Stress Relief)

de Doc Orman MD ...

Narrado por Matt Stone ...

Completo

1 horas 10 minutos

If you want to live a happier, healthier, and more peaceful life, this book is for you!The truth is life isn't easy. And anyone who says it is doesn't know what they're talking about. Sometimes we get beat up, bruised and knocked down by other people in our lives, physically, emotionally, spiritually or otherwise. The truth is we all get hurt in life and must deal with suffering - it's part of ... Leer más

$172 MXN o gratis con Kobo Plus

If you want to live a happier, healthier, and more peaceful life, this book is for you!The truth is life isn't easy. And anyone who says it is doesn't know what they're talking about. Sometimes we get beat up, bruised and knocked down by other people in our lives, physically, emotionally, spiritually or otherwise. The truth is we all get hurt in life and must deal with suffering - it's part of
... Leer más
Audiolibro

Minimalism: How To Live A Meaningful Life With A Minimalist Lifestyle; Design Your Life With More Of Less

de Cary Millburn ...

Narrado por Matt Montanez ...

Completo

35 minutos

Learn that there is another way to live than collecting more stuff, burning through cash on things we don't need and filling our lives with time duties that we aren't enthusiastic about just to stay "occupied."Today only, get this audio bestseller for a special price.Listen on your PC, Mac, smart phone, or tablet device.Minimalism is tied in with living a purposeful, essential and satisfying life ... Leer más

$150 MXN o gratis con Kobo Plus

Learn that there is another way to live than collecting more stuff, burning through cash on things we don't need and filling our lives with time duties that we aren't enthusiastic about just to stay "occupied."Today only, get this audio bestseller for a special price.Listen on your PC, Mac, smart phone, or tablet device.Minimalism is tied in with living a purposeful, essential and satisfying life
... Leer más

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Recomendado para ti

Audiolibros de Comportamiento compulsivo

How to Manage Your Home Without Losing Your Mind

Smart Phone Dumb Phone

Mind Over Explicit Matter

Química Mental

A WAY OF ESCAPE

Art of Persuasion: The Ultimate Guide to Customer Persuasion, Learn Strategies and Useful Tips on How To Get Your Customers to Know, Believe and Trust in You

Dark Psychology and Manipulation

Anti-Hand Jobs Manual ✊

Why Smart People Make Bad Food Choices

Is He Cheating? A Guide to Finding Out If He's Unfaithful and Why He Does It

Alcohol Addiction: How to Stop Drinking and Recover from Alcohol Addiction

CBT Perfectionist Workbook, The

Treating Out of Control Sexual Behavior

How to Stop Overthinking

Anger Management for Parents and Cognitive Behavioral Therapy (Japanese Edition)

The Four Tendencies

Comment maîtriser ses émotions

Stick with It

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Adiós procrastinación, hola éxito

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