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Audiolibros de Comportamiento compulsivo

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  • Audiolibro

    Your Sexually Addicted Spouse

    How Partners Can Cope and Heal

    Narrado por Randye Kaye ...

    Completo

    8 hora 55 minutos

    Sexual addictions and compulsive sexual behavior are growing societal problems, with as many as three to six percent of the world population affected. Your Sexually Addicted Partner shatters the stigma and shame that millions of men and women carry when their partners are sexually addicted. They receive little empathy for their pain, which means they suffer alone, often shocked and isolated by the ... Leer más

    $20.99 USD o gratis con Kobo Plus

  • Audiolibro

    When a Family Member Has OCD

    Mindfulness and Cognitive Behavioral Skills to Help Families Affected by Obsessive-Compulsive Disorder

    Narrado por Graham Rowat ...

    Completo

    5 hora 44 minutos

    When someone has obsessive-compulsive disorder (OCD), it can affect the entire family. This book is an essential guide to help family members cope with their loved one's compulsive behaviors, obsessions, and constant need for reassurance.If your loved one has OCD, you may be unsure of how to express your concerns in a compassionate, effective way. In When a Family Member Has OCD, you and your ... Leer más

    $18.99 USD o gratis con Kobo Plus

  • Audiolibro

    Everyday Mindfulness for OCD

    Tips, Tricks & Skills for Living Joyfully

    Completo

    5 hora 11 minutos

    If you've been diagnosed with OCD, you already understand how your obsessive thoughts, compulsive behavior, and need for rituals can interfere with everyday life. Maybe you've already undergone therapy or are in the midst of working with a therapist. It's important for you to know that life doesn't end with an OCD diagnosis. In fact, it's possible to not only live with the disorder, but also live ... Leer más

    $18.99 USD o gratis con Kobo Plus

  • Audiolibro

    Adult Erotic Audiobooks Bundle: Sex Stories Collection From Rough Hardcore Bondage to Hot Steamy Romance

    Narrado por Matt Montanez ...

    Completo

    4 hora 10 minutos

    Now, for the first time ever, and only for a limited time, you can get this value-priced, limited edition box set.The Adult Erotic Audiobooks Bundle includes five best-selling erotic audiobooks.Audiobook #1: Loves to Have It In Her : Erotic Sex Stories That Will Satisfy Your Cravings!, by Bridgit Embers"Erotic sex stories that will satisfy your cravings, meant to get the blood pumping and pages ... Leer más

    $10.69 USD o gratis con Kobo Plus

  • Audiolibro

    Procrastinators Get Stuff Done

    How to Go from Overwhelmed to Finished

    de Dana K. White ...
    Narrado por Dana K. White ...

    Completo

    6 hora 45 minutos

    Read by the author.An instant New York Times bestseller! Known for her groundbreaking work in decluttering, Dana K. White now extends her expertise to tackle procrastination head-on in Procrastinators Get Stuff Done, offering innovative strategies and insights for anyone seeking to conquer the pervasive habit of procrastination and unlock their full potential.Have you ever stared at the clutter on ... Leer más

    $23.99 USD

  • Audiolibro

    Decluttering at the Speed of Life

    Winning Your Never-Ending Battle with Stuff

    de Dana K. White ...
    Narrado por Dana K. White ...

    Completo

    6 hora 6 minutos

    You don't have to live overwhelmed by stuff—you can get rid of clutter for good! Decluttering expert Dana White identifies the emotional challenges that make it difficult to declutter and provides workable solutions to break through and make progress.While the world seems to be in love with the idea of tiny houses and minimalism, many of us simply can't purge it all and start from nothing. Yet a ... Leer más

    $23.99 USD

  • Audiolibro

    Easy Way to Stop Gambling, The

    Take Control of Your Life

    de Allen Carr ...
    Narrado por Richard Mitchley ...
    Series series Allen Carr's Easyway

    Completo

    5 hora 12 minutos

    READ THIS BOOK AND BECOME A HAPPY NONGAMBLER FOR THE REST OF YOUR LIFEAllen Carr's Easyway is a global phenomenon. It has helped millions of smokers from all over the world, and has also been successfully applied to a wide range of other issues, including drinking, overeating, and overspending. Here the method addresses the fastest growing social problem of modern times: gambling.Allen Carr ... Leer más

    $19.99 USD o gratis con Kobo Plus

  • Audiolibro

    The Porn Myth

    Exposing the Reality Behind the Fantasy of Pornography

    de Matt Fradd ...
    Narrado por Matthew Lloyd Davies ...

    Completo

    5 hora 45 minutos

    The Porn Myth is a non-religious response to the commonly held belief that pornography is a harmless or even beneficial pastime. Author Matt Fradd draws on the experience of porn performers and users, and the expertise of neurologists, sociologists, and psychologists to demonstrate that pornography is destructive to individuals, relationships, and society. He provides insightful arguments, ... Leer más

    $18.99 USD o gratis con Kobo Plus

  • Audiolibro

    Smart Phone Dumb Phone

    Free Yourself from Digital Addiction

    Narrado por Jot Davies ...
    Series series Allen Carr's Easyway

    Completo

    7 hora 35 minutos

    "The Allen Carr method has helped millions quit smoking. Now its experts are determined to tackle the UK's obsession with digital devices" - Daily Express"You'll be aware off how your devices affect you and most of all, you will enjoy the feeling of regaining control" - Daily MirrorDo you pull out your phone at every idle moment?Do hours slip away as you mindlessly scroll?Has your smartphone added ... Leer más

    $19.99 USD o gratis con Kobo Plus

  • Audiolibro

    Needing to Know for Sure

    A CBT-Based Guide to Overcoming Compulsive Checking and Reassurance Seeking

    Completo

    5 hora 51 minutos

    "How do I know I made the right decision?" "What if I'm wrong?" "I need to know for sure."Do you have thoughts like these—thoughts that cause you to second-guess yourself? Do you find yourself repeatedly checking your email for no reason, asking others for their opinions about something again and again, or lying awake at night overanalyzing and planning ahead in an attempt to feel less anxious? If ... Leer más

    $18.99 USD o gratis con Kobo Plus

  • Audiolibro

    Rewire Your OCD Brain

    Powerful Neuroscience-Based Skills to Break Free from Obsessive Thoughts and Fears

    Completo

    7 hora 30 minutos

    Rewire the brain processes that cause obsessions and compulsions—and take back your life!If you've ever wondered why you seem to get trapped in an endless cycle of obsessive, compulsive thoughts, you don't have to wonder anymore. Grounded in cutting-edge neuroscience and evidence-based cognitive behavioral therapy (CBT), Rewire Your OCD Brain will show you how and why your brain gets stuck in a ... Leer más

    $20.99 USD o gratis con Kobo Plus

  • Audiolibro

    Quit Porn Effortlessly! The Easy Peasy Method

    Painlessly quit pornography immediately, without willpower or any sense of deprivation or sacrifice.

    de Hackauthor² ...
    Narrado por Fraser Patterson ...

    Completo

    4 hora 41 minutos

    "Stop using pornography, without feeling like a victim or experiencing deprivation." This book will enable you to quit your online sex addiction immediately, painlessly, and permanently, without willpower or any sense of loss or sacrifice. It will neither judge nor shame you, nor push you to take painful measures. The Easy-Peasy method, based on Allen Carr's "The Easy Way to Stop Smoking," views ... Leer más

    $11.00 USD o gratis con Kobo Plus

  • Audiolibro

    It's All Too Much

    An Easy Plan for Living a Richer Life with Less Stuff

    de Peter Walsh ...
    Narrado por Peter Walsh ...

    Completo

    7 hora 1 minutos

    Whether it’s tidying up or tiny-house living, the decluttering revolution is taking America by storm. In It’s All Too Much organizational expert Peter Walsh reveals the tools for taking control of your physical—and emotional—clutter in order to reclaim your life.Are you surrounded by papers? Overstuffed closets? Are you stepping over toys or searching under piles, and leaving boxes of mementos ... Leer más

    $19.99 USD

  • Audiolibro

    Mastering Your Thoughts

    Narrado por Alana Marie Cheuvront ...

    Completo

    3 hora 25 minutos

    If you've always wanted to take control of your life but feel like you're stuck in an endless cycle, then keep reading.Are you sick and tired of toxic thought patterns running your life?Do you finally want to say goodbye to all the self-doubt, anxiety, regret, guilt, and discover what actually works for you?You see, getting rid of your toxic thought patterns doesn't have to be difficult, even if ... Leer más

    $10.69 USD o gratis con Kobo Plus

  • Audiolibro

    Mindfulness and the 12 Steps

    Living Recovery in the Present Moment

    Narrado por Pam Ward ...

    Completo

    6 hora 45 minutos

    Serenity and sanity can seem like too much to hope for in the time of coronavirus. This book invites us to take each day at a time, moment by moment, with awareness, attention, and mindfulness.A fresh resource to help those in recovery from addiction find their own spiritual path through the Buddhist practice of mindfulness.For those of us in recovery, Mindfulness and the 12 Steps offers a fresh ... Leer más

    $20.99 USD o gratis con Kobo Plus

  • Audiolibro

    Daily Self-Discipline + Overcome Procrastination 2-in-1 Book

    Amazing Self-Discipline Habits to Boost your Productivity Like Crazy + Effective Methods to Overcome Procrastination Once and for All

    de Regina Ogley ...
    Narrado por Grant Ramsey, PIA NEBRADA ...

    Completo

    6 hora 19 minutos

    Do you feel like you are good at making to-do lists, but then it is very hard for you to stick to them? Do you think you often give up something, as soon as there is an obstacle or discomfort? Does the majority of people consider you reliable or not? If you want to learn more about self-discipline, then you need to keep reading...This includes two books:The Power of Daily Self-Discipline and The ... Leer más

    $14.97 USD o gratis con Kobo Plus

  • Audiolibro

    Conquering Sexual Behaviors Bundle, 2 in 1 Bundle

    Sex Addiction Survival Guide and Treating Out of Control Sexual Behavior

    Narrado por Deedee Ash ...

    Completo

    1 horas 22 minutos

    Conquering Sexual Behaviors Bundle, 2 in 1 Bundle: Sex Addiction Survival Guide and Treating Out of Control Sexual BehaviorUnlock the path to personal freedom and lasting change with the Conquering Sexual Behaviors Bundle. This powerful 2-in-1 audiobook collection offers practical strategies, expert insights, and compassionate guidance for overcoming harmful sexual behaviors and reclaiming control ... Leer más

    $8.69 USD o gratis con Kobo Plus

  • Audiolibro

    Irresistível

    Por que você é viciado em tecnologia e como lidar com ela

    de Adam Alter ...
    Narrado por Rodrigo Arijon ...

    Completo

    10 hora 27 minutos

    Um estudo definitivo sobre o vício comportamental, um problema a que todos nós estamos sujeitos em razão das irresistíveis tecnologias digitais do mundo de hoje.Somos obcecados com nossos e-mails e redes sociais, e passamos horas usando nossos smartphones. Neste livro revolucionário, o professor de psicologia e marketing Adam Alter analisa o crescimento do vício comportamental, e explica por que a ... Leer más

    $7.99 USD

  • Audiolibro

    Minimalism and Decluttering: Discover The Secrets on How to Live a Meaningful Life and Declutter Your Home, Budget, Mind and Life with the Minimalist Way Of Living

    Narrado por Gretchen Conlon ...

    Completo

    3 hora 35 minutos

    If you want to learn the secret practical strategies to living the minimalist life and decluttering your home your way, then keep reading....You don’t have to own only three T-shirts and live in a house with no furniture to be a minimalist. In fact, that is actually what is now being coined as “extreme minimalism”. Not to bash it though, that can certainly work for some people, but that isn’t how ... Leer más

    $11.59 USD o gratis con Kobo Plus

  • Audiolibro

    Gambling Addiction

    The Easy Guide to Stop Gambling, Understand What's Behind Your Addiction and Learn How to Terminate It Now

    de Damon Colmain ...
    Narrado por Jeremy Prost ...

    Completo

    3 hora 24 minutos

    Are you suffering from Gambling Addiction?Do you want to get rid of this bad Habit?Then this is the right book for you….Gambling and its associated harmful effects on mental and physical health, along with financial implications for the problem gambler and his family, have become very colossal.This audiobook offers an insight into the psychology of the gambling problem and presents ways to ... Leer más

    $11.99 USD o gratis con Kobo Plus

  • Audiolibro

    I LOVE SEX, I LOVE MYSELF

    UNMASKING SEXUAL DEPRESSION, HEALING AND WINNING THE BATTLE WITHIN. FREE YOURSELF FROM YOURSELF, BY LOVING YOURSELF!!!

    Narrado por Rebbeca Cade ...

    Completo

    3 hora 3 minutos

    How to Understand a Sexually Active Person Post Sexual TraumaRegardless of how old a person is or their gender, sexual violence impacts an individual far past any of the physical injuries...The emotional trauma of being sexually assaulted or raped can be life-shattering, leaving the person feeling alone, ashamed, and in fear. The good news is that blaming yourself, feeling defective and helpless ... Leer más

    $14.95 USD o gratis con Kobo Plus

  • Audiolibro

    Reclaiming Your Life from Pornography

    How Pornography Shapes Your Mind, Relationships, and Emotional Health – and What You Can Do About It

    Narrado por Digital Voice Archie G ...

    Completo

    4 hora 21 minutos

    This audiobook is narrated by a digital voice.How Pornography Shapes Your Mind, Relationships, and Emotional Health: and What You Can Do About It is a practical guide to understanding the profound effects pornography can have on mental health, relationships, and emotional well-being. In today’s digital age, pornography is more accessible than ever, often shaping thoughts, behaviors, and intimacy ... Leer más

    $15.99 USD o gratis con Kobo Plus

  • Audiolibro

    Vegas Nerves

    (Double Double Trouble)

    de Rocky Bottoms ...
    Narrado por Digital Voice Morgan G ...

    Completo

    3 hora 12 minutos

    This audiobook is narrated by a digital voice.First in a series of memoirs chronicling the life of Rocky Bottoms, a degenerate compulsive gambler and garden variety bipolar alcoholic/addict whose primary drug of choice is video poker. ... Leer más

    $8.99 USD o gratis con Kobo Plus

  • Audiolibro

    Dopamine Detox for ADHD Brains: Restore Focus and Motivation

    Narrado por Bethany Rhodes ...

    Completo

    1 horas 58 minutos

    Break the cycle of chronic doomscrolling and reclaim your focus with a dopamine detox tailored for neurodivergent minds. When you feel constantly overwhelmed, drained by digital distractions, and paralyzed by low motivation, your neurochemistry is simply craving a reset. You are not lazy or broken; your reward system has just been hijacked by a modern world built for constant, exhausting ... Leer más

    $9.99 USD o gratis con Kobo Plus