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Audiolibros de Gimnasia

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Mostrando 1 - 24 de 90 resultados
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Mostrando 1 - 24 de 90 resultados

  • Audiolibro

    Calisthenics: Build Strength, Balance, And Boost Confidence At Any Fitness Level Using Your Bodyweight (Develop Speed and Agility, Plus Combat-Ready Reflexes)

    de Noah Bennett ...
    Narrado por Lucas Mitchell ...

    Completo

    3 hora 4 minutos

    This book is your go-to guide for transforming your body using powerful, no-equipment bodyweight exercises. Designed for both beginners and experienced athletes, this program delivers results—fast. Whether your goal is to build lean muscle, increase strength, or shred fat, this book provides the tools you need to dominate your fitness goals.Inside, you’ll discover:Step-by-step calisthenics ... Leer más

    $227 MXN o gratis con Kobo Plus

  • Audiolibro

    Kettlebell: The Ultimate Kettlebell Workout to Lose Weight (The Exercise Guide for Women to Build Strength, Lean Muscle, and Self Confidence to Overcome Limiting Beliefs)

    de David Gonzales ...
    Narrado por Digital Voice Mason G ...

    Completo

    1 horas

    This audiobook is narrated by a digital voice.You may have heard this already, but kettlebells have a strong reputation for being simply the best and most efficient fat burning tool, but the peculiar thing is that kettlebell workouts were never intended to be just for fat loss, for a long time kettlebell workouts were regarded as a formidable conditioning and training tool by athletes and special ... Leer más

    $87 MXN o gratis con Kobo Plus

  • Audiolibro

    Få det bedre med Gotvedgymnastik. Bækkenbund for kvinder

    de Gotvedinstituttet ...
    Narrado por Henriette Bolt ...
    Series Audiolibro 9 - Få det bedre med Gotvedgymnastik

    Completo

    9 minutos

    "Få det bedre med Gotvedgymnastik" er en podcastserie med ti programmer for dig, der gerne vil arbejde med din krops naturlige bevægelser og få mere styrke, bevægelighed og indre ro. Den daglige træning med Gotvedgymnastik giver dig kropslig næring og energi til hverdagen. Uanset om du har brug for at få pulsen op, trække vejret dybere, afspænde musklerne eller tackle rejsningsproblemer og ... Leer más

    $102 MXN

  • Audiolibro

    Få det bedre med Gotvedgymnastik. Op fra kontorstolen

    de Gotvedinstituttet ...
    Narrado por Henriette Bolt ...
    Series Audiolibro 4 - Få det bedre med Gotvedgymnastik

    Completo

    10 minutos

    "Få det bedre med Gotvedgymnastik" er en podcastserie med ti programmer for dig, der gerne vil arbejde med din krops naturlige bevægelser og få mere styrke, bevægelighed og indre ro. Den daglige træning med Gotvedgymnastik giver dig kropslig næring og energi til hverdagen. Uanset om du har brug for at få pulsen op, trække vejret dybere, afspænde musklerne eller tackle rejsningsproblemer og ... Leer más

    $102 MXN

  • Audiolibro

    Los Ejercicios de Calistenia

    Toda las Rutinas detallada en este Audio Libro

    de Asomoo Ebooks ...
    Narrado por N.N. ...

    Completo

    46 minutos

    Los Ejercicios de Calistenia Todas las Rutinas detalladas en este audio libro ¡Es hora de desafiar tus límites y desbloquear tu verdadero potencial! Este audio libro es tu guía práctica para dominar la calistenia, sin importar si estás comenzando o buscando perfeccionar movimientos avanzados. Desde el control total de tu cuerpo hasta la fuerza funcional que va más allá del gimnasio, cada página de ... Leer más

    $179 MXN o gratis con Kobo Plus

  • Audiolibro

    Hiit: High Intensity Interval Workouts You Can Do at Home (A Simple Clear Cut Guide to Losing Weight With High Intensity Interval Training Today)

    de Joseph Taylor ...
    Narrado por Digital Voice Mason G ...

    Completo

    1 horas 22 minutos

    This audiobook is narrated by a digital voice.You’re about to learn everything you need to know about hiit training and how it can improve your health, body, and lifestyle. Hiit is an enhanced method of interval cardio-respiratory exercises.Hiit calls for repetitive bouts of short period, high-intensity drill intervals combined with periods of lower intensity intervals of active recovery. It has ... Leer más

    $105 MXN o gratis con Kobo Plus

  • Audiolibro

    Morgengymnastik af og med Helle Gotved. Naturens egen morgengymnastik båret af stræk og gab

    de Helle Gotved ...
    Narrado por Helle Gotved ...
    Series Audiolibro 2 - Morgengymnastik af og med Helle Gotved

    Completo

    17 minutos

    Nu har du mulighed for at få kroppen roligt og grundigt i gang fra morgenstunden til lyden af den legendariske gymnastikpædagog Helle Gotveds stemme. Oprindeligt udgav Helle Gotved morgengymnastikken på kassettebånd i 1981, og her fås den som digital lydbog, så du har let adgang til den fra computeren eller din mobiltelefon.Morgengymnastikken tager udgangspunkt i, at du lige er vågnet og ligger i ... Leer más

    $129 MXN

  • Audiolibro

    Progressive Calisthenics: The 20-Minute Dream Body with Bodyweight Exercises and Calisthenics

    de John Powers ...
    Narrado por Sherry Granader ...

    Completo

    2 hora 36 minutos

    Do you dream of having a lean, mean, muscular body? Obliterate the old you and create the powerful, toned body you always wanted.Are you worried that you don't have enough time to lose weight? Are you sick of the pounds stacking on and covering up your muscles? John Powers is one of the country's foremost experts in personal training. With years of experience in grueling military workouts, high ... Leer más

    $125 MXN o gratis con Kobo Plus

  • Audiolibro

    The Girls

    An All-American Town, a Predatory Doctor, and the Untold Story of the Gymnasts Who Brought Him Down

    de Abigail Pesta ...
    Narrado por Elisabeth Rodgers ...

    Completo

    8 hora

    In this news-breaking narrative, decades of women who brought down sexual predator Larry Nassar offer groundbreaking new insight, with the first known survivor and many others sharing their stories exclusively for the first time.We think of Larry Nassar as the despicable sexual predator of Olympic gymnasts -- but there is an astonishing, untold story. For decades, in a small-town gym in Michigan, ... Leer más

    $459 MXN

  • Audiolibro

    Hiit: Transform Your Body With This Powerful Workout (Easy-to-follow Guides to Fat Loss in Less Time With High-intensity Interval Training)

    de William Matlock ...
    Narrado por Digital Voice Mason G ...

    Completo

    2 hora 1 minutos

    This audiobook is narrated by a digital voice.The real magic of hiit training lies in its effect on our metabolism.But that's not all: hiit training not only helps us burn fat but also develop and tone muscles. High-intensity movements engage multiple muscle groups simultaneously, providing a full-body workout.The beauty of hiit training is that it only requires a few minutes a day. It's perfect ... Leer más

    $140 MXN o gratis con Kobo Plus

  • Audiolibro

    Carb Cycling: A Captivating Guide to Building Muscle Fast and Losing Weight (A Guide to Effortlessly Boost Energy and Shed Fat Uncover the Power of Strategic Nutrition)

    de Bobby Howard ...
    Narrado por Digital Voice Mason G ...

    Completo

    3 hora 7 minutos

    This audiobook is narrated by a digital voice.Your carb cycling journey these practical guides not only enhance your culinary experience but catapult you towards your fitness goals with clarity and effectiveness.It's the push you need, packaged in engaging, easy-to-follow content Think mastering carb cycling and a dynamic lifestyle is a dream too far-fetched? Think again. Even if your kitchen ... Leer más

    $210 MXN o gratis con Kobo Plus

  • Audiolibro

    Callisthénie: Guide du Débutants pour la musculation au Poids du Corps - Le Défi et Plan d'Action 30 Jours "Dieu Grec" pour le renforcement musculaire (Livre en Français / Calisthenics French Book)

    de Jennifer Louissa ...
    Narrado por Mehdi Ben Mahmoud ...

    Completo

    43 minutos

    Vous êtes sur le point de découvrir un guide d'exercices de gymnastique éprouvé pour développer des muscles incroyables sur votre corps et vous pouvez le faire chez vous ou à l'extérieur dans la rue. Dans ce livre, vous apprendrez tout ce dont vous avez besoin pour démarrer en toute sécurité dans la bonne direction. Vous découvrirez même certaines des erreurs cruciales que vous devez éviter lors ... Leer más

    $87 MXN o gratis con Kobo Plus

  • Audiolibro

    Carb Cycling: Ultimate Guide to Rapid and Sustained Weight Loss (Easy Recipes and Meal Plans to Achieve Quicker Fat Loss, Increased Energy and Better Health)

    de Patrick Winnie ...
    Narrado por Digital Voice Mason G ...

    Completo

    2 hora 45 minutos

    This audiobook is narrated by a digital voice.Carb cycling is your solution to losing that belly fat faster than you can imagine. And the best part about carb cycling is you don't have to starve yourself to death to lose weight. You can stick to relatively normal diet and still can burn fat, lose weight and be healthy without having to worry about any kind of side effects. This book will teach you ... Leer más

    $210 MXN o gratis con Kobo Plus

  • Audiolibro

    Calisthenics: The Most Superior Collection of Exercise (Achieve the Physique of Your Dreams Through Bodyweight Exercises)

    de Archie Salisbury ...
    Narrado por Digital Voice Mike G ...

    Completo

    49 minutos

    This audiobook is narrated by a digital voice.Calisthenics are a form of exercise that consists of a variety of gross motor movements, often rhythmical, generally without using equipment or apparatus.They are intended to increase body strength, body fitness and flexibility through movements such as bending, jumping, swinging, twisting or kicking, using only one's body weight for resistance. They ... Leer más

    $70 MXN o gratis con Kobo Plus

  • Audiolibro

    Los Ejercicios de Calistenia

    Toda las Rutinas detallada en este Audio Libro

    de Asomoo Ebooks ...

    Completo

    45 minutos

    Los Ejercicios de Calistenia Todas las Rutinas detalladas en este audio libro¡Es hora de desafiar tus límites y desbloquear tu verdadero potencial! Este audio libro es tu guía práctica para dominar la calistenia, sin importar si estás comenzando o buscando perfeccionar movimientos avanzados. Desde el control total de tu cuerpo hasta la fuerza funcional que va más allá del gimnasio, cada página de ... Leer más

    $86 MXN o gratis con Kobo Plus

  • Audiolibro

    Привычка к молодости. Тренировки, питание, здоровое тело — без возраста и ограничений

    de Валерий Жумадилов ...
    Narrado por Александр Надеев ...
    Series series Мастер здоровья

    Completo

    6 hora 28 minutos

    Мечтаете быть здоровым и полным энергии? Хотите выглядеть на все 100 % и жить в гармонии с собой и своим телом? Эта книга — ваш проводник к здоровому телу и ясной голове, независимо от возраста, маршрут к жизни, в которой вы нравитесь себе в зеркале, не задыхаетесь от подъема по лестнице и просыпаетесь с энергией! Автор книги — Валерий Жумадилов пришел в спорт после 35 лет и добился ошеломляющих ... Leer más

    $249 MXN o gratis con Kobo Plus

  • Audiolibro

    Epke

    Van top tot teen

    de John Volkers ...
    Narrado por Ronald Top, Thijs Miedema ...

    Completo

    7 hora 19 minutos

    In Epke.Van top tot teen beschrijft voormalig Volkskrant-journalist John Volkers alle facetten van de loopbaan van turner Epke Zonderland.Het turnpak is uit. De doktersjas spant nog wat om de gespierde schouders. Epke Zonderland, olympisch kampioen en wereldkampioen aan de rekstok, studeerde naast zijn topsportcarrière geneeskunde. Op 1 januari 2022 is hij zich gaan specialiseren. Epke wordt ... Leer más

    $438 MXN o gratis con Kobo Plus

  • Audiolibro

    Fitness Program

    How to Increase Muscle Mass and Burn Fat. The Complete Guide to Becoming More Muscular and Stronger

    de Livio Leone ...
    Narrado por Deam Brian, Susie White ...

    Completo

    3 hora 15 minutos

    **Unlock Your Full Potential: The Ultimate Guide to Muscle Growth and Strength**Do you want to naturally build muscle mass, increase your strength in foundational lifts like squats, bench presses, and deadlifts, and achieve a lean, beach-ready physique year-round?This book is your roadmap to transforming your body from "decent" to extraordinary. It’s designed to help you break through plateaus, ... Leer más

    $202 MXN o gratis con Kobo Plus

  • Audiolibro

    Energi & Krop. Bevægelse og afspænding

    de Inge Gotved ...
    Narrado por Inge Gotved, Dorte Mølgaard ...

    Completo

    1 horas 1 minutos

    Øvelser til hjemmetræning af Inge Gotved.Her får du næsten 60 minutters guidet træning med Inge Gotved og Dorte Mølgaard.CD'en indeholder 3 programmer* Bevægelse for hele kroppen med fokus på ben og ryg (ca 17 min)* Bevægelse for hele kroppen med fokus på arme, skuldre og nakke (ca 13 min)* Afspænding (ca 28 min)MusikUddrag af Händel Sonata for Obo og Piano ... Leer más

    $77 MXN

  • Audiolibro

    Hiit: The Ultimate Hiit Guide for Beginner From a-z (High Intensity Interval Training Workouts for Models, Hiit Workout, Building a Female Fitness Model Physique, Female Fitness Model)

    de Anthony Bunting ...
    Narrado por Digital Voice Mason G ...

    Completo

    38 minutos

    This audiobook is narrated by a digital voice.Fitness gurus all over the world are raving about its benefits and effectiveness. What’s more, it’s not even a fad diet nor something that stops working as soon as you eases up a bit. Rather, the whole experience can be exhilarating with great benefits! If you want to find out much more about HIIT, this book will tell you everything you need to know ... Leer más

    $70 MXN o gratis con Kobo Plus

  • Audiolibro

    Aerobics: Learn and Practice Weight Loss on Aerobic Exercise (Best Exercises for Building Balance Reclaim Strength Flexibility and Body Rehabilitation)

    de Andrew Sullivan ...
    Narrado por Digital Voice Mike G ...

    Completo

    1 horas 45 minutos

    This audiobook is narrated by a digital voice.This comprehensive book is packed with easy-to-follow exercises that can be done right from the comfort of a chair.With its clear instructions and helpful illustrations, is the perfect way to start a fitness program, even for those with limited mobility. The benefits of chair aerobics are numerous. By doing these exercises, seniors can improve their ... Leer más

    $105 MXN o gratis con Kobo Plus

  • Audiolibro

    Få det bedre med Gotvedgymnastik. Koordination og dans

    de Gotvedinstituttet ...
    Narrado por Henriette Bolt ...
    Series Audiolibro 2 - Få det bedre med Gotvedgymnastik

    Completo

    12 minutos

    "Få det bedre med Gotvedgymnastik" er en podcastserie med ti programmer for dig, der gerne vil arbejde med din krops naturlige bevægelser og få mere styrke, bevægelighed og indre ro. Den daglige træning med Gotvedgymnastik giver dig kropslig næring og energi til hverdagen. Uanset om du har brug for at få pulsen op, trække vejret dybere, afspænde musklerne eller tackle rejsningsproblemer og ... Leer más

    $102 MXN

  • Audiolibro

    Los Ejercicios de Calistenia Toda las Rutinas detallada en este libro

    de Asomoo ...
    Narrado por Voz Digital Leonardo G ...

    Completo

    46 minutos

    Este audiolibro está narrado por una voz digital.Los Ejercicios de Calistenia Toda las Rutinas detallada en este libro¡Es hora de desafiar tus límites y desbloquear tu verdadero potencial! Este libro es tu guía práctica para dominar la calistenia, sin importar si estás comenzando o buscando perfeccionar movimientos avanzados. Desde el control total de tu cuerpo hasta la fuerza funcional que va más ... Leer más

    $105 MXN o gratis con Kobo Plus

  • Audiolibro

    Få det bedre med Gotvedgymnastik. Styrk dine fødder

    de Gotvedinstituttet ...
    Narrado por Henriette Bolt ...
    Series Audiolibro 8 - Få det bedre med Gotvedgymnastik

    Completo

    8 minutos

    "Få det bedre med Gotvedgymnastik" er en podcastserie med ti programmer for dig, der gerne vil arbejde med din krops naturlige bevægelser og få mere styrke, bevægelighed og indre ro. Den daglige træning med Gotvedgymnastik giver dig kropslig næring og energi til hverdagen. Uanset om du har brug for at få pulsen op, trække vejret dybere, afspænde musklerne eller tackle rejsningsproblemer og ... Leer más

    $102 MXN