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Audiolibros de Holismo

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  • Audiolibro

    The Apothecary Book

    A Complete Introduction to Home Herbalism, Natural Remedies, and Plant-Based Wellness

    de Alexandria Junior ...
    Narrado por Alexandria Junior ...

    Completo

    1 horas 13 minutos

    A Complete Introduction to Home Herbalism, Natural Remedies, and Plant-Based WellnessBy Alexandria JuniorStep into the timeless world of herbal healing and rediscover the power of nature’s medicine cabinet.The Apothecary Book is a practical and beginner-friendly guide designed to help you explore the foundations of home herbalism, natural remedies, and plant-based wellness in a safe, balanced, and ... Leer más

    $229 MXN

  • Audiolibro

    What Seems To Be The Problem?

    de Dr Laura Marshall-Andrews ...
    Narrado por Dr Laura Marshall-Andrews ...

    Completo

    9 hora 53 minutos

    ‘Compelling and essential . . . will appeal to everyone who enjoyed Adam Kay’s This Is Going to Hurt’ Philippa PerryIn this powerful and deeply personal memoir, award-winning GP Dr Laura Marshall-Andrews introduces us to the patients who have shaped her radical approach to medicine.Over the course of a decade spent on the frontline of the NHS, Dr Laura witnessed lives being adversely affected by ... Leer más

    $348 MXN

  • Audiolibro

    When Others Dont Understand Your Illness

    5 Ways to Feel Well When You're Sick and Alone

    de Heather Coleske ...
    Narrado por Ashlinn Romagnoli ...
    Series Audiolibro 1 - Living Well

    Completo

    3 hora 50 minutos

    A diagnosis and treatment plan for a chronic illness has brought your world crashing down - When Others Don’t Understand Your Illness can help get your well-being back on track again.Stress in our everyday life is common but add the shock of diagnosis and grief of the loss of health, and it’s a perfect storm of stress and overthinking, which can lead to depression and anxiety.This book teaches you ... Leer más

    $173 MXN o gratis con Kobo Plus

  • Audiolibro

    Trigger Point, Fascias et Nerf Vague

    10-EN-1 pour une thérapie somatique du corps point par point. Plus de 200 techniques corporelles pour accompagner l’anxiété, le stress et les douleurs – avec EMDR, MBSR, acupression, réflexologie et plus encore

    de Izumi Fujita ...
    Narrado por Voix Numérique Élise Marceau E ...

    Abreviado

    3 hora 57 minutos

    Ce livre audio est narré par une voix numérique.Soulagez la douleur, rééquilibrez votre système nerveux, et libérez votre corps avec la puissance des médecines naturelles.Vous avez tout essayé : ostéopathie, massages, traitements… mais la douleur revient.Et si la solution se trouvait dans le langage émotionnel du corps, que personne ne vous a appris à écouter ?Ce livre de massage complet et ... Leer más

    $277 MXN o gratis con Kobo Plus

  • Audiolibro

    Secrets to Perfect Health in the Real World

    Why You're Still Tired, Foggy, and Inflamed and the Real Path to Healing

    de The Hidden Architecture ...
    Narrado por Peter from ElevenLabs ...

    Completo

    6 hora 24 minutos

    Some people bounce back faster, heal deeper, and stay grounded no matter what life throws at them.While others are constantly inflamed, exhausted, and stuck in a loop of symptoms with no clear answers.What’s the real difference?This book explores what health conversations often miss: the deeper reasons you still feel tired, foggy, or inflamed, and the powerful, practical shifts that can finally ... Leer más

    $277 MXN

  • Audiolibro

    Die 10-Minuten-Gesundheitsstrategie

    de Carolina Rieghold ...
    Narrado por Anny (AI) ...

    Completo

    1 horas 32 minutos

    Fühlst du dich oft gestresst, erschöpft und hast das Gefühl, dass einfach keine Zeit für dich bleibt? Du bist nicht allein. Viele herkömmliche Ansätze scheitern, weil sie viel zu viel Zeit fordern. Doch es geht auch anders. Die 10-Minuten-Gesundheitsstrategie ist dein Schlüssel, um trotz eines vollen Terminkalenders körperlich und mental aufzublühen.In diesem Hörbuch lernst du die enorme Kraft von ... Leer más

    $82 MXN

  • Audiolibro

    Serene Focus: Embracing Mindfulness and Meditation

    de Olivia H. Mirela ...
    Narrado por Digital Voice Mason G ...

    Completo

    3 hora 45 minutos

    This audiobook is narrated by a digital voice.Unlock the transformative power of mindfulness and meditation with "Serene Focus: Embracing Mindfulness and Meditation." This comprehensive guide is your key to an enlightening journey into the heart of these timeless practices. It offers not just practical techniques, but also profound insights to help you cultivate a life of peace, clarity, and well ... Leer más

    $173 MXN o gratis con Kobo Plus

  • Audiolibro

    Root to Wellness: Holistic Protocols for Optimal Health

    A Comprehensive Guide to Natural Healing and Balanced Living

    de Dr. Emily Carter ...
    Narrado por Dr. Emily Carter ...

    Completo

    2 hora 34 minutos

    In Root to Wellness: Holistic Protocols for Optimal Health, Dr. Emily Carter offers a groundbreaking approach to tackling common health conditions by addressing their root causes. Combining research-backed insights, natural remedies like herbal treatments and nutrient-dense foods, and holistic practices such as mindfulness and detoxification, this book empowers readers to achieve lasting vitality. ... Leer más

    $86 MXN o gratis con Kobo Plus

  • Audiolibro

    43 Recetas De Comidas Para Prevenir Cálculos Renales

    de Joe Correa ...
    Narrado por Carlos Mendoza ...

    Completo

    28 minutos

    Estas recetas no son solo sumamente deliciosas, sino que también están repletas de nutrientes esenciales que nuestro cuerpo necesita para ayudar a prevenir la formación de cálculos renales, e incluso ayudar a deshacerlos.La mayoría de los cálculos renales son creados cuando la orina se concentra con substancias formadoras de cristales, como el calcio, oxalato, sodio, fósforo y ácido úrico. Para ... Leer más

    $150 MXN o gratis con Kobo Plus

  • Audiolibro

    7-Day Detox Challenge

    de Challenge Self ...
    Narrado por Challenge Self ...

    Completo

    52 minutos

    Detox Your Body With Your "7-Day Detox Challenge"Why are you reading this? Because:- You get bloated all the time and it's weighting you down.- You find yourself constantly fatigue, dizzy, and distracted.- You easily suffer from bad mood, annoyance, and aches.- You experience skin problems such as sore, itch, and irritation.- You feel your body is out of balance from its proper working state.Many ... Leer más

    $86 MXN o gratis con Kobo Plus

  • Audiolibro

    Somatics

    Reawakening The Mind's Control Of Movement, Flexibility, And Health

    de Thomas Hanna ...
    Narrado por Chris Kipiniak ...

    Completo

    6 hora 26 minutos

    Building on the foundation laid by Moshe Feldenkrais, Thomas Hanna's groundbreaking work completely redefines the body's potential for withstanding decline. His gentle program for the mind and body proves once and for all that so many problems we accept as inevitable over time -- chronic stiffness, bad back, chronic pain, fatigue, and, at times, even high blood pressure -- need never occur if we ... Leer más

    $349 MXN

  • Audiolibro

    MCAS verstehen und behandeln

    Der praktische Ratgeber bei Mastzellaktivierung und Histaminproblemen

    de Catharina Olef ...
    Narrado por Ramona (AI) ...

    Completo

    1 horas 53 minutos

    Fühlen Sie sich oft von unerklärlichen, wechselnden und belastenden Symptomen wie Magen-Darm-Problemen oder chronischer Erschöpfung durch MCAS überwältigt? Suchen Sie nach verlässlichen Antworten und wirksamen Wegen, um Ihre Beschwerden endlich in den Griff zu bekommen? Dann ist dieses umfassende MCAS-Hörbuch genau das Richtige für Sie.Hier erhalten Sie als Betroffene oder Angehörige wertvolles ... Leer más

    $182 MXN

  • Audiolibro

    Holistic Healing for Women: A Gentle 10-Step Journey to Balance Your Hormones, Calm Your Nervous System, and Reclaim Energy at Every Life Stage

    de Hannah Moretti ...
    Narrado por Hannah Moretti ...

    Completo

    2 hora 13 minutos

    Overcome burnout and regulate your nervous system with a gentle, holistic wellness journey for lasting hormone balance. Whether you are commuting, winding down for sleep, or navigating stressful life transitions, this grounding audio experience offers immediate relief. Reclaim your natural vitality without rigid diets, overwhelming pressure, or exhausting daily routines.Move away from exhaustion ... Leer más

    $173 MXN o gratis con Kobo Plus

  • Audiolibro

    Hashimoto Diet Protocol For Beginners

    A Simple Practical Guide to Food, Nutrition, And Lifestyle Habits For Hashimoto’s Thyroiditis

    de James Mitchel ...
    Narrado por James Mitchel ...

    Completo

    1 horas 24 minutos

    Living with Hashimoto’s thyroiditis can leave you with plenty of questions about food. What should you eat? Are there foods you should avoid? Which nutrients matter for thyroid function? Should you eliminate gluten or dairy? How can you create healthy meals without turning your entire life upside down?**Hashimoto Protocol Diet for Beginners** provides a practical, easy-to-understand introduction ... Leer más

    $279 MXN

  • Audiolibro

    Antibioticos Herbales

    Una Completa Guía para Principiantes para Aprender a Elaborar Antibióticos de Hierbas Eficaces para Curar las Dolencias Diarias

    de Jack Marcus ...
    Narrado por Salvador Marini ...

    Completo

    4 hora 13 minutos

    Desde su descubrimiento a finales de la década de 1920, los antibióticos han marcado y remodelado la historia de la medicina. El medicamento que mata las bacterias ha reducido el número de personas que mueren por infecciones comunes. Esto creó suficiente entusiasmo para que las empresas farmacéuticas lo produjeran en cantidades insanas durante un tiempo. Se animó a los médicos a recetarlas y se ... Leer más

    $277 MXN o gratis con Kobo Plus

  • Audiolibro

    Rheumatoid Arthritis: The Essential Guide to Natural Arthritis Relief, Learn About the Secrets to Pain Relief and Prevention and Using Holistic Approach in Reversing Rheumatoid Arthritis

    de Harold Gibbs ...
    Narrado por Todd Studer ...

    Completo

    29 minutos

    Rheumatoid Arthritis: The Essential Guide to Natural Arthritis Relief, Learn About the Secrets to Pain Relief and Prevention and Using Holistic Approach in Reversing Rheumatoid ArthritisRheumatoid Arthritis is a complex disease that can affect every patient differently. People from all ethnic backgrounds are at risk of developing the disease. According to WHO, Rheumatoid Arthritis is a chronic ... Leer más

    $78 MXN o gratis con Kobo Plus

  • Audiolibro

    Activate Your Fascia

    The Living Matrix, Movement, and the Science of Connective Tissue

    de Manolis X. Mavrios ...

    Completo

    1 horas 35 minutos

    For centuries, medical science discarded fascia as mere "packing material"—the fibrous white tissue scraped away to reveal the muscles, bones, and organs underneath. Today, cutting-edge biomechanics and myofascial research reveal a radical truth: fascia is a continuous, sensory-rich living matrix that dictates how we move, heal, age, and feel pain.In ACTIVATE YOUR FASCIA, author Manolis X. Mavrios ... Leer más

    $40 MXN

  • Audiolibro

    The Amish Apothecary Bible

    Traditional Herbal Knowledge, Simple Remedies, and the Art of Natural Home Care

    de Chloe Young ...
    Narrado por Chloe Young ...

    Completo

    1 horas 12 minutos

    THE AMISH APOTHECARY BIBLETraditional Herbal Knowledge, Simple Remedies, and the Art of Natural Home CareBy Chloe YoungWhat if the most valuable apothecary in your home didn't begin with a cabinet full of expensive products, but with a garden, a few simple ingredients, and the wisdom to use them responsibly?The Amish Apothecary Bible explores the traditional principles of home herbalism, ... Leer más

    $279 MXN

  • Audiolibro

    Versterk je nervus vagus in 21 dagen

    Voor meer rust in lichaam en geest

    de Anna Ferguson ...
    Narrado por Karin Douma ...

    Completo

    10 hora 50 minutos

    Angsttherapeut Anna Ferguson laat in Versterk je nervus vagus in 21 dagen zien hoe je met een eenvoudig en praktisch programma weer grip krijgt op je zenuwstelsel. In 21 dagen helpt ze je met toegankelijke oefeningen om je lichaam tot rust te brengen, stress te verminderen en meer balans te ervaren. Met heldere wetenschappelijke uitleg en inspirerende verhalen uit de praktijk laat Anna zien dat ... Leer más

    $529 MXN o gratis con Kobo Plus

  • Audiolibro

    Ultimate Affirmations to Manifest Vibrant Health, The

    de Natalie Reeves ...
    Narrado por Natalie Reeves ...

    Completo

    1 horas 56 minutos

    Rewire your biology and manifest physical vitality using the restorative power of guided health affirmations. Whether you are seeking calming stress relief during your morning commute or pursuing physical recovery, your body is always listening. Claim control of your holistic healing journey by turning spoken intention into cellular medicine.Move beyond vague positive thinking and step into an ... Leer más

    $173 MXN o gratis con Kobo Plus

  • Audiolibro

    Colección de paisajes sonoros: serie 6 en 1 de sonidos de la naturaleza para noches tranquilas - explora tormentas eléctricas, ruido blanco y sonidos meditativos para un sueño profundo y restaurador

    de Creative Sounds Academy ...
    Narrado por Creative Sounds Studios ...
    Series Audiolibro 14 - Restful Rhythms

    Completo

    80 hora 18 minutos

    Colección de paisajes sonoros: serie 6 en 1 de sonidos de la naturaleza para noches tranquilasExplora tormentas eléctricas, ruido blanco y sonidos meditativos calmantes para un sueño profundo, restaurador y relajante.Embárcate en un viaje hacia la relajación profunda con la "Colección de paisajes sonoros", una serie de 6 libros en audio con más de 80 horas de sonidos de la naturaleza, diseñada ... Leer más

    $415 MXN o gratis con Kobo Plus

  • Audiolibro

    Vitality Remedy, The

    An Expertly-Guided, Curiosity-Driven Path to Reclaim Your Energy, Reconnect Your Health, and Restore Your Natural Balance

    de Russell Hill ...
    Narrado por Russel Hill ...

    Completo

    5 hora 59 minutos

    This book is an invitation to return to yourself.I have witnessed both the strengths and limitations of modern medicine, and how many people have become disconnected from their health, their bodies, and their inner sense of balance. Rather than offering rigid rules or one-size-fits-all answers, the book encourages a curiosity-driven rediscovery of vitality — helping readers reconnect with the ... Leer más

    $225 MXN o gratis con Kobo Plus

  • Audiolibro

    Quantum Healer Within, The

    Activating Your Body's Innate Intelligence

    de Andrea D. Smith ...
    Narrado por Digital Voice Andrea Test E ...

    Completo

    4 hora 19 minutos

    This audiobook is narrated by a digital voice.How does quantum physics fundamentally change our understanding of health and healing?Discover the science, spirit, and subtle intelligence of your body’s natural healing power.In The Quantum Healer Within, Andrea D. Smith invites readers on an illuminating journey through the intersection of modern medicine and quantum awareness. Drawing on years of ... Leer más

    $190 MXN o gratis con Kobo Plus

  • Audiolibro

    Mustn't Grumble

    The surprising science of everyday ailments and why we’re always a bit ill

    de Graham Lawton ...
    Narrado por David Morley Hale ...

    Completo

    11 hora 27 minutos

    One of the many strange effects of the 2020 pandemic has been to make us much more vigilant about the state of our health in general and about minor symptoms in particular. And this, in turn, has made us more conscious that we all feel slightly out of sorts a great deal of the time; maybe even every day.This book is not about what happens when we're ill with something sufficiently serious to send ... Leer más

    $432 MXN