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Audiolibros de Macrobiótica

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  • Audiolibro

    Nutrición Para Niños

    de MENTES LIBRES ...
    Narrado por MENTES LIBRES ...

    Completo

    29 minutos

    La importancia de una nutrición adecuadaLa nutrición infantil es muy importante para el desarrollo saludable de un niño. Lo triste es que muchos niños están desnutridos en el mundo actual y muchos de ellos se van a la cama con hambre por la noche. Al mismo tiempo, hay niños por todas partes que se consideran obesos y su salud empieza a mostrar la evidencia.Como se ha mencionado anteriormente, una ... Leer más

    $69 MXN o gratis con Kobo Plus

  • Audiolibro

    Treino de Peso Corporal Em português/ Body Weight Training In Portuguese: Como Usar a Calistenia Para Ficar Mais em Forma e Forte

    de Charlie Mason ...
    Narrado por Ana Pereira ...

    Completo

    37 minutos

    Acha que precisa pegar no pesado na academia e trabalhar até ficar com dores para perder peso e melhorar seu preparo físico e os níveis de força? Pensou errado. Você pode fazer tudo isto e mais e tudo de que precisará é o próprio peso do seu corpo para fazer isto!Seu corpo é uma máquina incrível, mais forte e mais capaz do que você pensa e é neste livro que aprenderá a melhorar e adaptar sua ... Leer más

    $172 MXN o gratis con Kobo Plus

  • Audiolibro

    Stoffwechsel anregen: Volle Energie

    Wie du Erschöpfung überwinden und vitaler leben kannst.

    de Kurt Dörflinger ...
    Narrado por George (AI) ...

    Completo

    1 horas 24 minutos

    Fühlst du dich oft schon am Morgen wie gerädert, obwohl du eigentlich genug geschlafen hast? Müdigkeit trotz Schlaf und ein ständiges Gefühl der Erschöpfung sind Warnsignale deines Körpers, die du nicht ignorieren solltest. Wenn du endlich wieder vitaler leben und produktiver werden möchtest, ist dieses Hörbuch dein idealer Begleiter.Hier entschlüsselst du den Energie-Code deines Körpers. Du ... Leer más

    $407 MXN

  • Audiolibro

    Ketogenic Diet and Intermittent Fasting for Women 2 Books in 1: The only Book you need to Lose Weight Fast without starving Yourself and keep it off for Good!

    de Daniel Parks, Trevis Barret, Mindfulness Meditation Academy ...
    Narrado por Jim Rising, Jane Lee ...

    Completo

    4 hora 34 minutos

    If you want to lose Weight and keep it off, then this 2 in 1 Bundle will tell you how!Ketogenic Diet and Intermittent Fasting have helped thousands of people to lose fat forever!Being a busy person means to have very little time to think about healthy eating and empowering nutrition habits. Often times, the crazy dense life schedule causes to ingurgitate an insane amount of carbs and fats on a ... Leer más

    $309 MXN o gratis con Kobo Plus

  • Audiolibro

    Muscle for Life

    Get Lean, Strong, and Healthy at Any Age!

    de Michael Matthews ...
    Narrado por Michael Matthews, Chris Henry Coffey ...

    Completo

    7 hora 48 minutos

    A “must-read” (Mark Divine, New York Times bestselling author) fitness book for men and women over forty from bestselling author and trainer Michael Matthews.Is this a workout book that can make you look and feel like you’re twenty again in thirty days flat? Is it a fitness book full of diet and exercise “hacks” and “shortcuts” for gaining lean muscle and melting belly fat faster than a sneeze in ... Leer más

    $344 MXN

  • Audiolibro

    Kochbuch der Dash Diät Auf Deutsch/ Dash Diet Cookbook In German

    de Charlie Mason ...
    Narrado por Felix Wagner ...

    Completo

    44 minutos

    Die Dash Diät steht für diätetische Ansätze zum Stoppen von Bluthochdruck. Hypertonie, in Laiensprache, bedeutet Bluthochdruck.Wenn man unter ständigem Bluthochdruck leidet, ist es wichtig zu wissen, dass viele andere Erkrankungen darauf zurückzuführen sind und dass die Teilnahme an der Dash Diät eine gute Idee sein kann.Die Dash Diät konzentriert sich auf eine Ernährung, die reich an Nüssen, ... Leer más

    $172 MXN o gratis con Kobo Plus

  • Audiolibro

    Five Bite Diet

    A Review, Analysis, and Beginner’s Overview of the Diet Plan

    de Bruce Ackerberg ...
    Narrado por Digital Voice Madison G ...

    Completo

    1 horas 9 minutos

    This audiobook is narrated by a digital voice.This guide serves as an introductory guide to the Five-Bite Diet, outlining its fundamental rules and principles. It delves into the recommended foods for inclusion and those to avoid.Additionally, it offers a comprehensive review of the diet, presenting an analysis of its pros and cons. Consider this guide a supplementary guide; should you find the ... Leer más

    $103 MXN o gratis con Kobo Plus

  • Audiolibro

    Mediterranean Diet - Weight Loss Without Dieting

    This Book Includes: Mediterranean Diet For Beginners and Mediterranean Diet Cookbook - The Complete Guide Solution With 2 Diets Meal Plan And Over 200 Mediterranean Diet Recipes

    de Rockridge Jacobs ...
    Narrado por Skyler Morgan ...

    Completo

    6 hora 53 minutos

    PLEASE NOTE: This Book Includes Two Manuscripts: Mediterranean Diet For Beginners and Mediterranean Diet Cookbook.Why Mediterranean Diet is different from othersMost popular and trendy weight loss programs fail because they are so complex and demanding. They ask you to...- Completely change your diet and remove all of the foods that you love in order to lose weight.- Adhere to strict, intense ... Leer más

    $258 MXN o gratis con Kobo Plus

  • Audiolibro

    ਸਿਹਤਮੰਦ ਖਾਣਾ: ਕੀ ਖਾਣਾ ਹੈ ਇਸ ਬਾਰੇ ਭੋਜਨ ਵਿਗਿਆਨ ਗਾਈਡ।

    de Charlie Mason ...
    Narrado por Simran Kaur ...

    Completo

    2 hora 12 minutos

    ਅਸੀਂ ਸਾਰੇ ਖਾਂਦੇ ਹਾਂ. ਅਸੀਂ ਸਾਰੇ ਜਾਣਦੇ ਹਾਂ ਕਿ ਕੁਝ ਭੋਜਨ ਸਾਡੇ ਲਈ ਦੂਜਿਆਂ ਨਾਲੋਂ ਬਿਹਤਰ ਹੁੰਦੇ ਹਨ, ਅਤੇ ਅਸੀਂ ਸਾਰੇ ਜਾਣਦੇ ਹਾਂ ਕਿ ਜਿਹੜੇ ਭੋਜਨ ਅਸੀਂ ਚਾਹੁੰਦੇ ਹਾਂ ਉਹ ਆਮ ਤੌਰ 'ਤੇ ਉਹ ਭੋਜਨ ਨਹੀਂ ਹੁੰਦੇ ਜੋ ਸਾਡੇ ਲਈ ਚੰਗੇ ਹੁੰਦੇ ਹਨ!ਸਿਧਾਂਤ ਬਹੁਤ ਵਧੀਆ ਹੈ, ਪਰ ਅਭਿਆਸ ਬਿਹਤਰ ਹੈ. ਇਹ ਕਿਤਾਬ ਪੋਸ਼ਣ ਅਤੇ ਭੋਜਨ ਵਿਗਿਆਨ ਦੇ ਸਿਧਾਂਤ ਨੂੰ ਤੁਹਾਡੀ ਜ਼ਿੰਦਗੀ ਵਿੱਚ ਵਰਤਣ ਬਾਰੇ ਹੈ। ਜਾਣੋ ਕਿ ਕਿਹੜੇ ਭੋਜਨਾਂ ਨੂੰ ਖਾਣਾ ਹੈ ਅਤੇ ਕਿਹੜੇ ਤੋਂ ਪਰਹੇਜ਼ ਕਰਨਾ ਹੈ, ਅਤੇ ਕਿਉਂ। ਇਹ ਕ ... Leer más

    $241 MXN o gratis con Kobo Plus

  • Audiolibro

    Diet untuk Hati Berlemak. Panduan Cara Mengakhiri Penyakit Hati

    de Charlie Mason ...
    Narrado por Maya Salsabila Dewi ...

    Completo

    1 horas 44 minutos

    Apakah Anda khawatir tentang kesehatan hati Anda? Apakah penyakit hati ada di keluarga Anda? Apakah Anda didiagnosis menderita penyakit hati berlemak?Pernahkah Anda mendengar bahwa Anda perlu mengikuti diet hati berlemak atau menyelesaikan detoksifikasi hati? Kemungkinannya adalah jika Anda memiliki kekhawatiran atau masalah dengan hati Anda, Anda menjawab "ya" untuk setidaknya salah satu dari ... Leer más

    $241 MXN o gratis con Kobo Plus

  • Audiolibro

    Makan Sehat: Panduan Ilmu Pangan tentang apa yang harus dimakan.

    de Charlie Mason ...
    Narrado por Putri Anindya Rahma ...

    Completo

    1 horas 49 minutos

    Kita semua makan. Kita semua tahu bahwa beberapa makanan lebih baik untuk kita daripada yang lain, dan kita semua tahu bahwa makanan yang kita dambakan biasanya bukan makanan yang baik untuk kita!Teori itu bagus, tetapi praktik lebih baik. Buku ini adalah tentang menggunakan teori nutrisi dan ilmu pangan dalam hidup Anda. Pelajari makanan mana yang harus dimakan dan mana yang harus dihindari, dan ... Leer más

    $241 MXN o gratis con Kobo Plus

  • Audiolibro

    Keto diet For Dummies

    A Practical Approach to Health & Weight Loss

    de Victor Locke ...
    Narrado por Orlena Cain ...

    Completo

    3 hora 53 minutos

    Keto Diet For DummiesHave you been trying to lose weight and become healthier on the keto diet?Are you desirous of getting a perfect body weight but do not know how to do it? If your answer is yes then, you have a perfect book in your hands that will give you the simple but powerful steps to losing weight on a Keto Diet..Forget those complicated methods that promise to show you how to lose weight ... Leer más

    $103 MXN o gratis con Kobo Plus

  • Audiolibro

    Anti-Inflammatory Diet:, The

    Heal Your Body with Food and Reduce Chronic Pain [Simple Meal Plans and Recipes to Fight Inflammation and Boost Your Well-Being]

    de Jonathan K. Hari ...
    Narrado por Digital Voice Madison G ...

    Completo

    2 hora 15 minutos

    This audiobook is narrated by a digital voice.The Anti-Inflammatory DietHeal Your Body with Food and Reduce Chronic PainSimple Meal Plans and Recipes to Fight Inflammation and Boost Your Well-BeingChronic inflammation is at the root of many modern health issues, from persistent fatigue and joint pain to more serious conditions like heart disease and autoimmune disorders. But what if the key to ... ... Leer más

    $189 MXN o gratis con Kobo Plus

  • Audiolibro

    Intermittent Fasting Basics for Women

    The Complete Guide to Safe and Effective Weight Loss with Intermittent Fasting

    de Lindsay Boyers ...
    Narrado por Lameece Issaq ...
    Series series Healthy Diet Basics

    Completo

    4 hora 20 minutos

    Simplify intermittent fasting to create lasting weight loss and health benefits with this practical, easy-to-follow guide to fasting for women.Intermittent fasting is taking the world by storm with its health and weight loss benefits. But questions about whether delaying when you eat is safe has made some question its efficiency. But when done correctly, intermittent fasting can be an excellent, ... Leer más

    $309 MXN

  • Audiolibro

    Art of Intermittent Fasting, The

    How to Lose Weight, Shed Fat, and Live a Healthier Life

    de Connor Thompson ...
    Narrado por Danny Hughes ...
    Series Audiolibro 1 - Healthy Eating Habits

    Completo

    1 horas 19 minutos

    Are you looking for a new way to become healthier and lose weight?Have you tried every conventional diet out there only to find out that they’re nothing more than empty promises?If so, the problem might not be what you are eating, but rather when you are eating it. A new, better kind of fasting is the solution to your weight loss problems, and The Art of Intermittent Fasting is here to help.Interm ... Leer más

    $155 MXN o gratis con Kobo Plus

  • Audiolibro

    The World's Fittest Book

    The Sunday Times Bestseller from the Strongman Swimmer

    de Ross Edgley ...
    Narrado por Ross Edgley ...

    Completo

    9 hora 2 minutos

    THE SUNDAY TIMES BESTSELLERHow to train for anything and everything, anywhere and everywhereThe World's Fittest Book is set to become every fitness enthusiast's bible. Dubbed the body's complete user guide, it will become the go-to resource for learning all you need to know about building muscle, losing fat, eating (healthy) cake and unlocking your superhuman physical potential.Pa... ... Leer más

    $430 MXN

  • Audiolibro

    High Fiber Diet

    Ultimate Guide to Lose Weight, Restore Your Health, and Lifestyle Changes

    de Kasani Wilson ...
    Narrado por Digital Voice Mike G ...

    Completo

    2 hora 14 minutos

    This audiobook is narrated by a digital voice.Fiber is an important nutrient that has been associated with several health benefits, including weight management and improved digestion. Many people believe that increasing their fiber intake can help them to flatten their stomach and achieve a more toned appearance. But is there any truth to this claim? In this chapter, we will explore the ... Leer más

    $223 MXN o gratis con Kobo Plus

  • Audiolibro

    The Skinny Gut Diet

    Balance Your Digestive System for Permanent Weight Loss

    de Brenda Watson C.N.C., Leonard Smith M.D., Jamey Jones B.Sc. ...
    Narrado por Cassandra Campbell ...

    Completo

    6 hora 45 minutos

    The secret to permanent weight loss revealed. The real reason diets fail has nothing to do with calories and everything to do with the balance of bacteria in your gut. A simple guide to show you how to finally achieve your ideal weight.The 100 trillion bacteria that live in your digestive tract—which make up 90 percent of the cells in your body—are the real reason you gain or lose weight. When ... Leer más

    $258 MXN

  • Audiolibro

    The Probiotic Promise

    Simple Steps to Heal Your Body from the Inside Out

    de Michelle Schoffro Cook, PhD, DNM ...
    Narrado por Karen Saltus ...

    Completo

    5 hora 43 minutos

    Discover the health secret you've been waiting forYou've heard how beneficial probiotics are for gut health; new research reveals that they can do much more! Probiotics can also improve a host of other conditions, from allergies to arthritis, depression to obesity—they have even been shown to inhibit cancer and antibiotic-resistant superbugs. Now Dr. Michelle Schoffro Cook shares this ... Leer más

    $481 MXN

  • Audiolibro

    Livro de Receitas Veganas de Cozimento Lento Em português/ Vegan Slow Cooker Recipe Book In Portuguese: Receitas Veganas de Cozimento Lento Fáceis para Seguir

    de Charlie Mason ...
    Narrado por Pedro Oliveira ...

    Completo

    55 minutos

    Você deve ver isso para acreditar! Ficará surpreso com as delícias que o esperam no Livro de Receitas Vegano de Cozimento Lento: As 31 melhores receitas de Cozimento Lento Vegano. Sua saúde geral agradece.Você não terá apenas um guia passo a passo, mas também será simples de entender.Esta é uma prévia do que está reservado se você decidir possuir seu exemplar:• Granola temperada com frutas e nozes ... Leer más

    $172 MXN o gratis con Kobo Plus

  • Audiolibro

    Keto Diet Cookbook After 50

    More than 100 Low-Carb High-Fat Recipes for Men and Women Over 50

    de Megan Whiteley ...
    Narrado por Annmarie Cullen ...

    Completo

    3 hora 21 minutos

    Did you notice that after you got 50 the way your body holds onto weight changed? Keto is the ideal regimen to add years to your life and life to your years!Dieting at any age is not an easy undertaking and it doesn’t get any easier as we get on in years. When it comes to the diets that come out each year, the trendy diets or the fads don’t always seem to give us the amazing results they seem to ... Leer más

    $257 MXN o gratis con Kobo Plus

  • Audiolibro

    Intermittent Fasting for Women Over 50

    The Ultimate Guide for a Natural Approach to Weight Loss and Looking Younger, Formulated for Mature Women

    de Megan Whiteley ...
    Narrado por Annmarie Cullen ...

    Completo

    3 hora 8 minutos

    Are you looking for a health and dietary regimen that will allow your body to function better without having to give up the most delicious foods in life? Then you must pay attention!There are so many trendy dietary fads at any given time that it can be absolutely dizzying to know which ones are best for you and your needs. There are so many diets that claim they’re the best and most effective ... Leer más

    $257 MXN o gratis con Kobo Plus

  • Audiolibro

    DIETARY SUPPLEMENTS THE GOOD AND BAD Learn to optimize Your Health

    de Susan Zeppieri ...
    Narrado por Digital Voice Mike G ...

    Completo

    4 hora 17 minutos

    This audiobook is narrated by a digital voice.By the end of this book, readers will have a comprehensive understanding of the pros and cons of dietary supplements and will be able to make informed decisions about their use. This book is intended to provide readers with a solid foundation of knowledge on dietary supplements and is appropriate for anyone interested in supplement use and healthy ... Leer más

    $430 MXN o gratis con Kobo Plus

  • Audiolibro

    The Ultimate Guide to Eating for Longevity

    The Macrobiotic Way to Live a Long, Healthy, and Happy Life

    de Denny Waxman, Susan Waxman ...
    Narrado por Jennifer Jill Araya ...

    Completo

    8 hora 26 minutos

    With modern healthy diets constantly flip-flopping on what foods to eat and focusing on restricting calories, individuals can be left confused, defeated, and unsatisfied. This new book from acclaimed macrobiotic health and nutritional experts Denny and Susan Waxman leaves all negativity behind and brings to light a positive outlook on building one healthy habit at a time. Listeners will find ... Leer más

    $430 MXN