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Audiolibros de Vitaminas

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  • Audiolibro

    It Starts with the Egg

    The Science of Egg Quality for Fertility, Miscarriage, and IVF

    de Rebecca Fett ...
    Narrado por Melinda Wade ...

    Completo

    8 hora 55 minutos

    The definitive guide to egg quality and fertility, fully revised and updated in 2023, with new chapters covering:The pros and cons of PGT testing in IVF.Testing for immune and implantation issues.The latest evidence on strategies for very low ovarian reserve, such as PRP.New expanded chapters on male fertility and preparing for embryo transfer.It Starts with the Egg is your practical guide to the ... Leer más

    $190 MXN o gratis con Kobo Plus

  • Audiolibro

    Digestive System Healing: A 10-Step Holistic Plan to Repair Your Gut, Restore Comfort, and Rebuild Trust in Your Body

    de Lauren Whitaker ...
    Narrado por Lauren Whitaker ...

    Completo

    2 hora 19 minutos

    End your daily battle with chronic pain and reclaim your gut health through a proven holistic healing framework. If you feel exhausted, stressed, or betrayed by your own body, this calming guide offers a compassionate path toward true physical relief.Stop chasing exhausting dietary rules and learn how your digestion actually works when paired with nervous system regulation. Whether you are seeking ... Leer más

    $173 MXN o gratis con Kobo Plus

  • Audiolibro

    Nutrition: Your Essential Guide to Building Healthy Habits (A Simple Guide to Youthful Eating With Easy Recipes and Meal Plans)

    de James Martinez ...
    Narrado por Digital Voice Mason G ...

    Completo

    1 horas 27 minutos

    This audiobook is narrated by a digital voice.The book features fresh and wholesome ingredients such as tender chicken, succulent beef, salmon and other types of fish, seafood, a variety of seasonal vegetables, fresh fruits, nuts, spices and herbs, natural yogurt, vegetable oils, as well as exotic additions like coconut and passion fruit, to make each dish rich and unique.They are organized by ... Leer más

    $104 MXN o gratis con Kobo Plus

  • Audiolibro

    Antioxidants: Diseases Linked To Deficient Intake

    de Susan Zeppieri ...
    Narrado por Digital Voice Mike G ...

    Completo

    3 hora 42 minutos

    This audiobook is narrated by a digital voice.our rapidly evolving world, staying healthy has become a top priority for individuals and families alike. Amidst the myriad of factors that contribute to overall health, the role of antioxidants has gained significant attention in recent years. Welcome to "What Diseases Are Connected with an Inadequate Intake of Antioxidants?", a comprehensive eBook ... Leer más

    $432 MXN o gratis con Kobo Plus

  • Audiolibro

    How Not to Take Supplements

    A Dietitian's Guide to Thriving on Real Food; Includes 50 recipes and meal plans to meet your health goals

    de Josie Porter RD ...
    Narrado por Josie Porter RD ...

    Completo

    4 hora 23 minutos

    Take control of your health by moving away from supplements and returning to real food with this evidence-based guide by registered dietitian Josie Porter—featuring 50 recipes, meal plans, and helpful supplement reviewsThe supplement industry is booming, fueled by online hype and influencer endorsements. With so many pills promising to fix just about anything, it can be difficult to cut through ... Leer más

    Antes $380 MXN Ahora $259 MXN

  • Audiolibro

    Peptides pour les hommes : Protocoles fondés sur les données scientifiques pour la performance, la récupération et le vieillissement en bonne santé

    de Paul Gascon ...
    Narrado por Paul Gascon ...

    Completo

    2 hora 18 minutos

    Défiez le vieillissement et propulsez vos performances physiques grâce à la science rigoureuse de la santé masculine. Éloignez-vous des mythes du biohacking et découvrez comment de simples molécules redéfinissent l'endurance, la cognition et la vitalité.Que vous cherchiez à optimiser votre routine lors de votre trajet quotidien ou à préparer mentalement votre prochain entraînement, cette écoute ... Leer más

    $173 MXN o gratis con Kobo Plus

  • Audiolibro

    Erholsamer Schlaf - Dein 10-Schritte-Plan

    Einschlafprobleme lösen, Zirkadianen Rhythmus verstehen und Schlafoptimierung für mehr Energie.

    de Elias Dorn ...
    Narrado por Callirrhoe (AI) ...

    Completo

    55 minutos

    Fühlen Sie sich ausgelaugt, weil Einschlafprobleme Ihr Leben bestimmen? Träumen Sie von besser schlafen und einer spürbar verbesserten Schlafqualität? Dieses Hörbuch ist Ihr Wegweiser zu erholsamem Schlaf! Entdecken Sie einen praxiserprobten 10-Schritte-Plan, der Ihnen hilft, das Gedankenkarussell zu stoppen und effektiven Stressabbau zu finden. Lernen Sie, Ihren zirkadianen Rhythmus zu verstehen ... Leer más

    $100 MXN

  • Audiolibro

    Food Supplements

    For Those Who Need A Bit More…

    de Owen Jones ...
    Narrado por Kim Somers ...

    Completo

    1 horas 1 minutos

    Join me on a journey into the world of optimal nutrition and holistic well-being with our comprehensive beginners’ guide called “Food Supplements”. This insightful book navigates the diverse landscape of nutritional enhancements, offering a meticulous exploration of essential topics that bridge ancient wisdom and modern science. From combating atherosclerosis with wholesome nutrition to ... Leer más

    $68 MXN o gratis con Kobo Plus

  • Audiolibro

    Lose Weight and Stay Happy

    10 Tips How to Do it

    de Alex Wolf ...
    Narrado por Jason Belvill ...

    Completo

    2 hora 22 minutos

    Losing weight is arguably one of the most commonly failed goals that people set for themselves. In general, as human beings, we always aspire towards a life of health and fitness. However, many of us don’t necessarily have the drive or the know-how to achieve those kinds of aspirations. More than that, not everyone has the kind of resilience or discipline to see things through once they get ... Leer más

    $138 MXN o gratis con Kobo Plus

  • Audiolibro

    A Bitter Pill

    The Uneasy Truth About Supplements (And What Actually Works)

    de Sarah Boseley ...

    Completo

    10 hora

    Investigative journalist Sarah Boseley takes an in-depth look at the food supplement industry to find out what's out there, why we are taking them, what works and, ultimately, will they help us to lead better, healthier lives**.**Food supplements have become a fundamental part of our daily lives. They are add-ons to our diet, lightly regulated as foods, not drugs, and as easy and ubiquitous as a ... Leer más

    $553 MXN

    PEDIDO ANTICIPADO

  • Audiolibro

    はじめてのビタミンとミネラル：体に必要な栄養素をやさしく学ぶ

    de 堀内 玲子 ...
    Narrado por 堀内 玲子 ...

    Completo

    2 hora 12 minutos

    疲れが抜けない毎日や偏りがちな食生活への不安を、専門知識ゼロから解消へと導く、実践的でやさしい基礎栄養学の入門ガイドです。難しい数値を暗記するのではなく、体が本当に求めているエネルギーの仕組みを物語のように解き明かします。通勤の電車内や家事をしながら聴くだけで、日々の健康を支える見えない土台が自然と理解できるようになります。情報にあふれたサプリメント選びや完璧な献立作りに疲れてしまった心に寄り添い、無理のない小さな工夫で体を整える前向きなアプローチを提案します。水溶性と脂溶性の違いから、骨や血液を支える成分同士の相乗効果まで、毎日のスーパーでの食材選びが楽しくなる実践的な知恵が満載です。栄養素の名前に振り回されることなく、あなた自身の生活リズムに合った最適な選択肢を見つける一生モノの力が手に入ります。本書で見つかること:専門用語を避け、身近な食べ物や生活シーンと結びつけて自然に理解できる基礎知識水溶性と脂溶性の違いに基づく ... Leer más

    $173 MXN o gratis con Kobo Plus

  • Audiolibro

    Protein Overdose?

    de Trevor Clinger ...
    Narrado por Trevor Clinger ...

    Completo

    2 minutos

    This book challenges the misconception that massive protein consumption is essential for building and toning muscle. This insightful article, authored by a certified personal trainer and backed by a Bachelor's Degree in Business Administration and an Associates Degree in Management Technology, examines the nuanced role of protein in the diet of weightlifters. Through an informed and in-depth ... Leer más

    $17 MXN o gratis con Kobo Plus

  • Audiolibro

    Diabetes For Dummies 3rd Edition

    de Alan Rubin ...
    Narrado por Brett Barry ...

    Abreviado

    3 hora 32 minutos

    The straight facts on treating diabetes successfully and living a full lifeWant to know how to manage diabetes? Leading diabetes expert Dr. Alan Rubin gives you reassuring, authoritative guidance in putting together a state-of-the-art treatment program. You'll learn about all the advances in monitoring glucose and how to develop a diet and exercise plan to stay healthy. ... Leer más

    $311 MXN

  • Audiolibro

    Smart and Healthy Food Bundle, 2 in 1 Bundle: Nutrient Power and Genius Foods

    de S. Thornton, and Andy B. Cope ...
    Narrado por Marcus Mulenga ...

    Completo

    1 horas 7 minutos

    Smart and Healthy Food Bundle, 2 in 1 Bundle: Nutrient Power and Genius FoodsThere are many different products available in the market today that are offering to improve the way we look and feel about ourselves. There are skincare products, supplements, and even gym memberships. People are keen to try all of these different things because there's always something about ourselves we want to improve ... Leer más

    $140 MXN o gratis con Kobo Plus

  • Audiolibro

    Live Well Every Day

    Your plan for a happy body and mind

    de Dr Alex George ...
    Narrado por Dr Alex George ...

    Completo

    5 hora 17 minutos

    ***INCLUDES EXCLUSIVE Q&A WITH DR ALEX***WHAT CAN YOU CHANGE TODAY, AND NOT PUT OFF UNTIL TOMORROW?Dr Alex is on a mission to empower readers to make their own health choices, take positive control and feel equipped and inspired to make small changes today that energize and future-proof for life. This is a book that addresses the specific key health issues of today - anxiety, social pressure and ... Leer más

    $432 MXN

  • Audiolibro

    Der Gesundheits-Code deines Körpers: Blutwerte vs. Haarmineralanalyse

    Blutwerte vs. Haarmineralanalyse – Wie du versteckte Mängel erkennst und deine Gesundheit optimierst.

    de Mathias Grom ...
    Narrado por Robert Ranger(AI) ...

    Completo

    3 hora 15 minutos

    Bist du es leid, dich ständig erschöpft zu fühlen, schlecht zu schlafen oder trotz aller Bemühungen nicht abzunehmen? Oft bekämpfen wir nur die Symptome, anstatt endlich die Ursache Müdigkeit finden zu können. In diesem Laborwerte erklären Hörbuch erfährst du, wie du die wahren Gründe für deine Beschwerden aufdeckst und deinen Körper wieder in Balance bringst.Der Gesundheits-Code deines Körpers ... Leer más

    $100 MXN

  • Audiolibro

    DIETARY SUPPLEMENTS THE GOOD AND BAD Learn to optimize Your Health

    de Susan Zeppieri ...
    Narrado por Digital Voice Mike G ...

    Completo

    4 hora 17 minutos

    This audiobook is narrated by a digital voice.By the end of this book, readers will have a comprehensive understanding of the pros and cons of dietary supplements and will be able to make informed decisions about their use. This book is intended to provide readers with a solid foundation of knowledge on dietary supplements and is appropriate for anyone interested in supplement use and healthy ... Leer más

    $432 MXN o gratis con Kobo Plus

  • Audiolibro

    Iodine: The Silent Health Crisis Threatening Your Life

    "Revolutionize your health knowledge! Dive into impactful audio lessons on Iodine: The Silent Health Crisis."

    de Orson Fallowfield ...
    Narrado por Nick Porter ...

    Completo

    1 horas 30 minutos

    Iodine: The Silent Health Crisis Threatening Your LifeAre you eager to enhance your well-being and equip yourself with essential nutritional knowledge about iodine?Searching for a detailed resource that encompasses all the vital information to help you understand the role of iodine in your health?Your search ends here!This guide serves as your ultimate resource for deepening your knowledge, ... ... Leer más

    $61 MXN o gratis con Kobo Plus

  • Audiolibro

    Wissen Kompakt: Vitamin E: Der Schutzschild der Fette & Bodyguard der Zellmembran

    Freie Radikale neutralisieren und oxidativen Stress vermeiden.

    de Thomas Enzmann ...
    Narrado por Alexander (AI) ...
    Series Audiolibro 34 - Wissen Kompakt

    Completo

    43 minutos

    Weißt du eigentlich, wer deine Zellen jede Sekunde vor Angriffen schützt? In einer Welt voller Umweltbelastungen und Stress ist dein Körper ständig freien Radikalen ausgesetzt. Genau hier kommt Vitamin E ins Spiel, der oft unterschätzte Held deiner Gesundheit.In dieser 34. Folge der beliebten Serie Wissen Kompakt erfährst du, warum dieses Vitamin weit mehr ist als nur ein Schönheitsmittel für die ... Leer más

    $102 MXN

  • Audiolibro

    Vitamins

    Reverse Aging, Beautify Your Skin, Prevent Hair Loss, and Feel Younger

    de Eliza Hayton ...
    Narrado por Digital Voice Anya G ...

    Completo

    54 minutos

    This audiobook is narrated by a digital voice.In the fascinating world of health and well-being, embark on a journey with our book. As the title suggests, this comprehensive guide is a treasure trove of information on how vitamins play a pivotal role in slowing down the aging process, enhancing your skin's radiance, combating hair loss, and ultimately rejuvenating your entire being.Join us on a ... Leer más

    $69 MXN o gratis con Kobo Plus

  • Audiolibro

    Mikro-Resilienz: Gelassenheit im Alltag

    Dein Notfall-Kit für Stress und emotionale Turbulenzen.

    de Sebastian Boden ...
    Narrado por Charon (AI) ...

    Completo

    56 minutos

    Fühlen Sie sich oft überfordert von Stress und emotionalen Turbulenzen? Entdecken Sie mit "Mikro-Resilienz: Gelassenheit im Alltag" Ihr persönliches Notfall-Kit. Dieses Hörbuch liefert Ihnen praxiserprobte Stressmanagement Techniken, um Ihre Widerstandsfähigkeit zu stärken und Alltagsstress zu reduzieren. Lernen Sie, Innere Ruhe zu finden, Ihre Mentale Stärke zu erhöhen und Ihren Fokus zu ... Leer más

    $92 MXN

  • Audiolibro

    D-Licious

    40 High Vitamin D Recipes for Optimal Health

    de Susan Zeppieri ...
    Narrado por Digital Voice Madison G ...

    Completo

    2 hora 10 minutos

    This audiobook is narrated by a digital voice.D-Licious: 40 High Vitamin D Recipes for Optimal HealthBoost your health and brighten your plate with “D-Licious", your go-to guide for 40 scrumptious recipes packed with Vitamin D. Known as the "sunshine vitamin," Vitamin D is essential for maintaining strong bones, a healthy immune system, and overall well-being. Yet, many of us struggle to get ... Leer más

    $432 MXN o gratis con Kobo Plus

  • Audiolibro

    Conquer Hashimoto’s

    How to Achieve Remission from Autoimmune Disease, Shrink Thyroid Nodules, and Avoid Surgery

    de Julie A. Diaz, CHC ...
    Narrado por Julie A. Diaz, CHC ...

    Completo

    11 hora 16 minutos

    Julie Diaz, a Certified Health Coach, Herbalist, and Aromatherapist, skillfully blends her personal journey with a comprehensive science-backed guide to help people conquer Hashimoto's disease, hypothyroidism, and thyroid nodules. Hypothyroidism and Hashimoto's disease have become an epidemic, disproportionately affecting women but also men and children. Nearly 95% of hypothyroid conditions are ... Leer más

    $286 MXN o gratis con Kobo Plus

  • Audiolibro

    100 Myths about supplements

    The Truth About Vitamins, Protein, Creatine, Fat Burners, Herbal Products, and What Actually Works

    de Sam Zane ...
    Narrado por AI Voice Bryan Green ...
    Series Audiolibro 3.0 - The 100 Myth Series

    Completo

    2 hora 51 minutos

    This audiobook is narrated by an AI Voice. What if much of what you have been told about supplements is wrong?The supplement world is filled with bold promises, confusing labels, miracle claims, and expensive products that do not always deliver what they suggest.100 Myths About Supplements cuts through the hype and separates fact from fiction.From vitamins and minerals to protein powders, creatine ... Leer más

    $149 MXN o gratis con Kobo Plus