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Audiolibros de Vitaminas

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  • Audiolibro

    It Starts with the Egg

    The Science of Egg Quality for Fertility, Miscarriage, and IVF

    de Rebecca Fett ...
    Narrado por Melinda Wade ...

    Completo

    8 hora 55 minutos

    The definitive guide to egg quality and fertility, fully revised and updated in 2023, with new chapters covering:The pros and cons of PGT testing in IVF.Testing for immune and implantation issues.The latest evidence on strategies for very low ovarian reserve, such as PRP.New expanded chapters on male fertility and preparing for embryo transfer.It Starts with the Egg is your practical guide to the ... Leer más

    $10.97 USD o gratis con Kobo Plus

  • Audiolibro

    Fortify Your Life

    Your Guide to Vitamins, Minerals, and More

    de Tieraona Low Dog MD ...
    Narrado por Karen White ...

    Completo

    10 hora 55 minutos

    Readily find your way to better health with this guide to nutritional supplements and holistic healthHealth-conscious consumers read nutritional labels, but it’s nearly impossible to get the nutrients we need with diet alone. To get the USDA-recommended daily quota of vitamin D, for example, you need to eat 15 eggs or 26 sardines; of iron, 414 almonds or 15 cups of broccoli. So we rely on ... Leer más

    $19.95 USD o gratis con Kobo Plus

  • Audiolibro

    BODYBUILDING SCIENCE

    The Ultimate Guide to Building Muscle and Strength with Science-Backed Training and Nutrition

    de Jack Kain ...
    Narrado por Nelson McCarthy ...

    Completo

    58 minutos

    Unleash the power of science to revolutionize your fitness journey! "Bodybuilding Science" is your comprehensive guide to understanding the principles behind effective muscle growth, strength training, and nutrition. Whether you're an aspiring bodybuilder or an experienced athlete, this book offers the cutting-edge insights you need to achieve optimal results. What’s Inside:The biomechanics of ... Leer más

    $7.99 USD o gratis con Kobo Plus

  • Audiolibro

    Vitamin B: Essential Element of Life

    de Introbooks Team ...
    Narrado por Andrea Giordani ...

    Completo

    37 minutos

    B vitamins belong to a set of water-soluble vitamins or say a class of water-soluble vitamins. B vitamins are important in cell metabolism. Cells are most essential part of our human body, since our body is made of different kinds of cells, which makes B vitamins essential for humans. There are a number of B vitamins. These vitamins are members of the set B vitamins. Almost each of them holds ... Leer más

    $3.99 USD o gratis con Kobo Plus

  • Audiolibro

    Fatty Liver: Reverse Fatty Liver Disease and Promote Good Health (Easy & Delicious Recipes to Support Your Health & Promote Wellness Naturally)

    de Gerald Harbison ...
    Narrado por Digital Voice Mason G ...

    Completo

    2 hora

    This audiobook is narrated by a digital voice.Are you grappling with fatty liver disease and in search of a dietary plan that not only caters to your condition but also brings excitement back to your meals? Do you yearn for a collection of recipes that are both healing and delicious, designed specifically to support liver health?The fatty liver diet cookbook is your ultimate guide, featuring 1800 ... Leer más

    $7.99 USD o gratis con Kobo Plus

  • Audiolibro

    Fatty Liver: Reverse Fatty Liver Disease and Promote Good Health (Hundreds of Delicious and Easy Recipes to Revitalize and Naturally Detox Your Liver)

    de Hans Brehmer ...
    Narrado por Digital Voice Mason G ...

    Completo

    2 hora 51 minutos

    This audiobook is narrated by a digital voice.Fatty liver is a growing health concern, partly due to changing lifestyles and the increasing number of obese people.Fatty liver disease affects around one-third of the population and has not received the attention it needs. That's sad since it can negatively influence your health.Fatty liver can interfere with the liver's fundamental function, which ... Leer más

    $11.99 USD o gratis con Kobo Plus

  • Audiolibro

    Keto Diet Guide and Balanced Weight Loss

    Compare Types of Diet and Pick the Healthiest

    de Sweet Smart Books ...
    Narrado por Kelly Rhodes ...

    Completo

    3 hora 9 minutos

    Weight loss is a common goal shared by thousands of people all across the globe. You are certainly not alone in this. Yet, everyone is looking for a ‘quick fix’ or a one size fits all formula. Truth be told, this will get you nowhere.Keto Diet Guide and Balanced Weight Loss focuses on several of the best diets at your fingertips, taking a good look at the keto diet and other forms of weight loss ... Leer más

    $4.71 USD o gratis con Kobo Plus

  • Audiolibro

    Weight Loss Hypnosis: Transform Your Body and Mind With Powerful Hypnosis Techniques (Unlock the Subliminal Secrets to Lose Weight Fast and Look Amazing Today)

    de Harrison Gross ...
    Narrado por Digital Voice Mike G ...

    Completo

    2 hora 41 minutos

    This audiobook is narrated by a digital voice.In this book, we propose a different approach. It’s absolutely painless and inexpensive. Have you ever considered using self-hypnosis? We will show you how your mind can persuade your body that your food needs are lower.We will also show you how, through hypnosis, it is possible to convince your subconscious that you have undergone a gastric band ... Leer más

    $11.99 USD o gratis con Kobo Plus

  • Audiolibro

    Every Body Should Know This

    The Science of Eating for a Lifetime of Health (From Medical Scientist and Head Nutritionist at ZOE)

    de Dr Federica Amati ...
    Narrado por Dr Federica Amati ...

    Completo

    7 hora 10 minutos

    Brought to you by Penguin.Are you overwhelmed by conflicting nutritional advice?Do you struggle to make healthier food choices?In theory we all know what works and doesn't work for our bodies; we know that we should eat more vegetables, consume less refined sugar and saturated fat, avoid ultra-processed foods. We know that what we choose to eat has a direct consequence on our health and our ... Leer más

    $18.79 USD

  • Audiolibro

    Strengthen Your Immunity Bundle: 2 in 1 Bundle, Super Immunity, The Autoimmune Solution

    de Daisy Everley, and Sean Hinrich ...
    Narrado por Marcus Mulenga ...

    Completo

    54 minutos

    Strengthen Your Immunity Bundle: 2 in 1 Bundle, Super Immunity, The Autoimmune SolutionIt is quite scary to get sick these days because of the CoronaVirus. When before, one would not think twice about a common cough and cold, now it can get a bit more disconcerting because you’re afraid you might be infected with the virus. This is the reason why it’s very important to boost your immune system. If ... Leer más

    $8.09 USD o gratis con Kobo Plus

  • Audiolibro

    Anti-Inflammatory Diet

    Heal Yourself: The Top 100 Best Recipes For Chronic Inflammation

    de Susan Hollister ...
    Narrado por Gail L. Chaffee ...

    Completo

    2 hora 59 minutos

    Are you ready to eliminate painful inflammation from your life?Whether you want to (1) cure the root cause of your pain and discomfort, (2) discover healthy foods and treatments that can work wonders, or (3) just feel healthy and great again, then keep reading because this book will teach you everything you need to know in order to reduce chronic inflammation and start feeling good again.Plan to ... Leer más

    $8.69 USD o gratis con Kobo Plus

  • Audiolibro

    Power Of Vitamins, The

    de Susan Zeppieri ...
    Narrado por Digital Voice Mike G ...

    Completo

    3 hora 48 minutos

    This audiobook is narrated by a digital voice.People need trace amounts of organic substances called vitamins. The body either does not make vitamins or generates very little of them; therefore, the majority of our vitamins must come from diet.The needs for vitamins vary depending on the organism. For instance, although dogs can manufacture all the vitamin C they need, humans must get it from ... Leer más

    $25.00 USD o gratis con Kobo Plus

  • Audiolibro

    Fatty Liver: Healthy Recipes to Detox Your Liver and Boost Your Energy (A Comprehensive Guide to Naturally Reversing Liver Fat and Managing Diabetes Through Cleanse)

    de Everett Simpson ...
    Narrado por Digital Voice Mason G ...

    Completo

    1 horas 18 minutos

    This audiobook is narrated by a digital voice.Are you struggling with fatty liver disease and searching for practical, easy-to-follow solutions that fit into your everyday life?The fatty liver diet cookbook 2025 is your resource for supporting liver health while enjoying delicious and nourishing meals every day. This comprehensive guide is perfect for beginners, seniors, and anyone looking to ... Leer más

    $4.99 USD o gratis con Kobo Plus

  • Audiolibro

    Vitamine und Mineralstoffe für Einsteiger: Eine einfache Einführung in die Nährstoffe, die dein Körper braucht

    de Claudia Friedrich ...
    Narrado por Claudia Friedrich ...

    Completo

    2 hora 24 minutos

    Entschlüssele die Kraft der Nährstoffe für mehr Energie im Alltag mit diesem fundierten Gesundheitsratgeber. Ob in einer stressigen Lebensphase, während der Schwangerschaft oder beim Sport – dein Körper verlangt je nach Situation nach absolut individueller Unterstützung. Lass dich beim Pendeln oder Kochen motivieren, deine Gesundheit endlich ohne komplizierten Fachjargon aktiv in die eigene Hand ... Leer más

    $9.99 USD o gratis con Kobo Plus

  • Audiolibro

    あなたの暮らしとヨウ素：ヨウ素不足と甲状腺の健康を知り、情報を踏まえて選ぶためのわかりやすいガイド

    de 平田 実里 ...
    Narrado por 平田 実里 ...

    Completo

    2 hora 14 minutos

    日々の謎の疲労感や予期せぬ体重変化に悩むあなたへ、見落とされがちな微量栄養素の秘密を解き明かし、低下した代謝と甲状腺の健康を力強く取り戻すための道標を提示します。情報が氾濫する現代社会において、極端な食事制限や派手なサプリメントの広告に心が揺らぐときこそ、心身のバランスを優しく整えるための穏やかで確かな指針が必要です。ネット上に渦巻く不確かな噂や、危険な自己判断の落とし穴から鮮やかに抜け出し、科学的根拠に基づいた一生モノのヘルスリテラシーを身につける旅へと出発しましょう。海藻や魚介類が彩る見慣れた食卓の風景が、正しい知識という光を浴びることで、あなた自身の体を内側から守り抜く最も頼もしい味方へと生まれ変わります。過剰な不安を煽るニュースから距離を置き、リラックスした心地よいムードの中で医学的な知恵を深く吸収することで、明日からの生活に揺るぎない自信と活力が湧き上がってくるはずです ... Leer más

    $9.99 USD o gratis con Kobo Plus

  • Audiolibro

    Vitamines et minéraux pour les débutants : Une introduction simple aux nutriments dont votre corps a besoin

    de Corinne Herve ...
    Narrado por Corinne Herve ...

    Completo

    2 hora 4 minutos

    Optimisez votre bien-être et votre vitalité grâce à ce guide de nutrition simple et pratique, pensé pour les novices. Lors de votre trajet matinal ou en cuisinant, profitez d'une écoute apaisante pour comprendre comment vos repas nourrissent votre organisme. Fini le jargon médical anxiogène, place à une approche sereine pour retrouver une énergie durable au quotidien.Votre corps utilise en ... Leer más

    $9.99 USD o gratis con Kobo Plus

  • Audiolibro

    Digestive System Healing: A 10-Step Holistic Plan to Repair Your Gut, Restore Comfort, and Rebuild Trust in Your Body

    de Lauren Whitaker ...
    Narrado por Lauren Whitaker ...

    Completo

    2 hora 19 minutos

    End your daily battle with chronic pain and reclaim your gut health through a proven holistic healing framework. If you feel exhausted, stressed, or betrayed by your own body, this calming guide offers a compassionate path toward true physical relief.Stop chasing exhausting dietary rules and learn how your digestion actually works when paired with nervous system regulation. Whether you are seeking ... Leer más

    $9.99 USD o gratis con Kobo Plus

  • Audiolibro

    Nutrition: Your Essential Guide to Building Healthy Habits (A Simple Guide to Youthful Eating With Easy Recipes and Meal Plans)

    de James Martinez ...
    Narrado por Digital Voice Mason G ...

    Completo

    1 horas 27 minutos

    This audiobook is narrated by a digital voice.The book features fresh and wholesome ingredients such as tender chicken, succulent beef, salmon and other types of fish, seafood, a variety of seasonal vegetables, fresh fruits, nuts, spices and herbs, natural yogurt, vegetable oils, as well as exotic additions like coconut and passion fruit, to make each dish rich and unique.They are organized by ... Leer más

    $5.99 USD o gratis con Kobo Plus

  • Audiolibro

    Antioxidants: Diseases Linked To Deficient Intake

    de Susan Zeppieri ...
    Narrado por Digital Voice Mike G ...

    Completo

    3 hora 42 minutos

    This audiobook is narrated by a digital voice.our rapidly evolving world, staying healthy has become a top priority for individuals and families alike. Amidst the myriad of factors that contribute to overall health, the role of antioxidants has gained significant attention in recent years. Welcome to "What Diseases Are Connected with an Inadequate Intake of Antioxidants?", a comprehensive eBook ... Leer más

    $25.00 USD o gratis con Kobo Plus

  • Audiolibro

    How Not to Take Supplements

    A Dietitian's Guide to Thriving on Real Food; Includes 50 recipes and meal plans to meet your health goals

    de Josie Porter RD ...
    Narrado por Josie Porter RD ...

    Completo

    4 hora 23 minutos

    Take control of your health by moving away from supplements and returning to real food with this evidence-based guide by registered dietitian Josie Porter—featuring 50 recipes, meal plans, and helpful supplement reviewsThe supplement industry is booming, fueled by online hype and influencer endorsements. With so many pills promising to fix just about anything, it can be difficult to cut through ... Leer más

    $15.00 USD

  • Audiolibro

    Erholsamer Schlaf - Dein 10-Schritte-Plan

    Einschlafprobleme lösen, Zirkadianen Rhythmus verstehen und Schlafoptimierung für mehr Energie.

    de Elias Dorn ...
    Narrado por Callirrhoe (AI) ...

    Completo

    55 minutos

    Fühlen Sie sich ausgelaugt, weil Einschlafprobleme Ihr Leben bestimmen? Träumen Sie von besser schlafen und einer spürbar verbesserten Schlafqualität? Dieses Hörbuch ist Ihr Wegweiser zu erholsamem Schlaf! Entdecken Sie einen praxiserprobten 10-Schritte-Plan, der Ihnen hilft, das Gedankenkarussell zu stoppen und effektiven Stressabbau zu finden. Lernen Sie, Ihren zirkadianen Rhythmus zu verstehen ... Leer más

    $5.82 USD

  • Audiolibro

    Food Supplements

    For Those Who Need A Bit More…

    de Owen Jones ...
    Narrado por Kim Somers ...

    Completo

    1 horas 1 minutos

    Join me on a journey into the world of optimal nutrition and holistic well-being with our comprehensive beginners’ guide called “Food Supplements”. This insightful book navigates the diverse landscape of nutritional enhancements, offering a meticulous exploration of essential topics that bridge ancient wisdom and modern science. From combating atherosclerosis with wholesome nutrition to ... Leer más

    $3.94 USD o gratis con Kobo Plus

  • Audiolibro

    Lose Weight and Stay Happy

    10 Tips How to Do it

    de Alex Wolf ...
    Narrado por Jason Belvill ...

    Completo

    2 hora 22 minutos

    Losing weight is arguably one of the most commonly failed goals that people set for themselves. In general, as human beings, we always aspire towards a life of health and fitness. However, many of us don’t necessarily have the drive or the know-how to achieve those kinds of aspirations. More than that, not everyone has the kind of resilience or discipline to see things through once they get ... Leer más

    $8.00 USD o gratis con Kobo Plus

  • Audiolibro

    はじめてのビタミンとミネラル：体に必要な栄養素をやさしく学ぶ

    de 堀内 玲子 ...
    Narrado por 堀内 玲子 ...

    Completo

    2 hora 12 minutos

    疲れが抜けない毎日や偏りがちな食生活への不安を、専門知識ゼロから解消へと導く、実践的でやさしい基礎栄養学の入門ガイドです。難しい数値を暗記するのではなく、体が本当に求めているエネルギーの仕組みを物語のように解き明かします。通勤の電車内や家事をしながら聴くだけで、日々の健康を支える見えない土台が自然と理解できるようになります。情報にあふれたサプリメント選びや完璧な献立作りに疲れてしまった心に寄り添い、無理のない小さな工夫で体を整える前向きなアプローチを提案します。水溶性と脂溶性の違いから、骨や血液を支える成分同士の相乗効果まで、毎日のスーパーでの食材選びが楽しくなる実践的な知恵が満載です。栄養素の名前に振り回されることなく、あなた自身の生活リズムに合った最適な選択肢を見つける一生モノの力が手に入ります。本書で見つかること:専門用語を避け、身近な食べ物や生活シーンと結びつけて自然に理解できる基礎知識水溶性と脂溶性の違いに基づく ... Leer más

    $9.99 USD o gratis con Kobo Plus