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Welcome to AuDHD

How to Survive (and Thrive) as an Adult with Autism and ADHD

de Megan Griffith ...

Narrado por Megan Griffith ...

Completo

5 hora 27 minutos

Whether you just got diagnosed as AuDHD, or came to the realization on your own, you're probably wondering...what do I do now? That's how Megan Griffith felt after her own AuDHD diagnosis in her late 20s. So she wrote the AuDHD welcome guide that she (and so many other late-realized AuDHDers) desperately needed.As an adult who's AuDHD, you need adult advice on how to do adult things, like how to ... Leer más

Antes $31.99 USD Ahora $9.99 USD

Whether you just got diagnosed as AuDHD, or came to the realization on your own, you're probably wondering...what do I do now? That's how Megan Griffith felt after her own AuDHD diagnosis in her late 20s. So she wrote the AuDHD welcome guide that she (and so many other late-realized AuDHDers) desperately needed.As an adult who's AuDHD, you need adult advice on how to do adult things, like how to
... Leer más
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Audiolibro

Sleep Meditation for Kids: Soothing Bedtime Stories and Calming Practices to Help Children Fall Asleep Faster and Stay Asleep All Night

de Emily Gardner ...

Narrado por Emily Gardner ...

Completo

1 horas 48 minutos

Transform stressful bedtime routines into soothing nightly rituals with guided children's meditations for peaceful sleep. When twilight arrives and little minds are racing with the day's energy or nighttime anxieties, finding a gentle path to rest is essential for the whole family. This calming audio journey offers exhausted parents a screen-free tool to help kids wind down effortlessly.Drift away ... Leer más

$9.99 USD o gratis con Kobo Plus

Transform stressful bedtime routines into soothing nightly rituals with guided children's meditations for peaceful sleep. When twilight arrives and little minds are racing with the day's energy or nighttime anxieties, finding a gentle path to rest is essential for the whole family. This calming audio journey offers exhausted parents a screen-free tool to help kids wind down effortlessly.Drift away
... Leer más
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Audiolibro

ADHD an A-Z

Figuring it Out Step by Step

de Leanne Maskell ...

Narrado por Leanne Maskell ...

Completo

6 hora 46 minutos

A guide to navigating life as a young adult with ADHD - from someone who's been through it allNavigating the world with an ADHD brain can be exhausting. The rollercoaster ride from clinical assessments through diagnosis to treatment can leave you feeling anxious and isolated, worried about failing or feeling different.This handy guide is here to change all that. If you have (or suspect you have) ... Leer más

Antes $24.99 USD Ahora $9.99 USD

A guide to navigating life as a young adult with ADHD - from someone who's been through it allNavigating the world with an ADHD brain can be exhausting. The rollercoaster ride from clinical assessments through diagnosis to treatment can leave you feeling anxious and isolated, worried about failing or feeling different.This handy guide is here to change all that. If you have (or suspect you have)
... Leer más
Audiolibro

Audiolibro

Born To Walk

The Broken Promises of the Running Boom, and How to Slow Down and Get Healthy--One Step at a Time

de Mark Sisson, Brad Kearns ...

Narrado por Mark Sisson ...

Completo

11 hora 58 minutos

The romanticized notion that humans are "born to run" has buoyed the so-called running boom of the past 50 years: well-intentioned fitness enthusiasts lacing up their cushioned shoes and plodding down roads and trails in pursuit of the runner high, a trim physique, and the fountain of youth. Unfortunately, born to run is a big, fat ruse—a marketing gimmick and a gross misappropriation of ... Leer más

$24.95 USD o gratis con Kobo Plus

The romanticized notion that humans are "born to run" has buoyed the so-called running boom of the past 50 years: well-intentioned fitness enthusiasts lacing up their cushioned shoes and plodding down roads and trails in pursuit of the runner high, a trim physique, and the fountain of youth. Unfortunately, born to run is a big, fat ruse—a marketing gimmick and a gross misappropriation of
... Leer más
Audiolibro

Audiolibro

Healing Politics

A Doctor’s Journey into the Heart of Our Political Epidemic

de Abdul El-Sayed ...

Narrado por Abdul El-Sayed, Ady Barkan ...

Completo

10 hora 1 minutos

A child of immigrants, Abdul El-Sayed grew up feeling a responsibility to help others. He threw himself into the study of medicine and excelled—winning a Rhodes Scholarship, earning two advanced degrees, and landing a tenure-track position at Columbia University. At age thirty, he became the youngest city health official in America, tasked with rebuilding Detroit’s health department after years of ... Leer más

$19.95 USD o gratis con Kobo Plus

A child of immigrants, Abdul El-Sayed grew up feeling a responsibility to help others. He threw himself into the study of medicine and excelled—winning a Rhodes Scholarship, earning two advanced degrees, and landing a tenure-track position at Columbia University. At age thirty, he became the youngest city health official in America, tasked with rebuilding Detroit’s health department after years of
... Leer más
Audiolibro

Audiolibro

A Curious History of Sex

de Kate Lister ...

Narrado por Kate Lister ...

Completo

8 hora 18 minutos

The act of sex has not changed since people first worked out what went where, but the ways in which society dictates how sex is culturally understood and performed have varied significantly through the ages. Humans are the only creatures that stigmatize particular sexual practices, and sex remains a deeply divisive issue around the world. Attitudes will change and grow—hopefully for the better—but ... Leer más

$20.99 USD o gratis con Kobo Plus

The act of sex has not changed since people first worked out what went where, but the ways in which society dictates how sex is culturally understood and performed have varied significantly through the ages. Humans are the only creatures that stigmatize particular sexual practices, and sex remains a deeply divisive issue around the world. Attitudes will change and grow—hopefully for the better—but
... Leer más
Audiolibro

Audiolibro

Potty Training in 3 Days

The Step-by-Step Plan for a Clean Break from Dirty Diapers

de Brandi Brucks ...

Narrado por Kim Handysides ...

Completo

1 horas 56 minutos

Go from dirty diapers to successfully potty trained in 3 days!Potty training doesn’t have to be hard. Filled with expert advice accrued over thousands of cases, Potty Training in 3 Days makes it easy to get your child to start using the toilet. Detailed instructions, complete with practical advice, take you through preparing for potty training, the three days of training, and what to do afterward ... Leer más

$9.99 USD

Go from dirty diapers to successfully potty trained in 3 days!Potty training doesn’t have to be hard. Filled with expert advice accrued over thousands of cases, Potty Training in 3 Days makes it easy to get your child to start using the toilet. Detailed instructions, complete with practical advice, take you through preparing for potty training, the three days of training, and what to do afterward
... Leer más
Audiolibro

Audiolibro

Come As You Are: Revised and Updated

The Surprising New Science That Will Transform Your Sex Life

de Emily Nagoski, Ph.D. ...

Narrado por Emily Nagoski, Ph.D. ...

Completo

11 hora 30 minutos

A revised and updated edition of Emily Nagoski’s game-changing New York Times bestseller Come As You Are, featuring new information and research on mindfulness, desire, and pleasure that will radically transform your sex life.For much of the 20th and 21st centuries, women’s sexuality was an uncharted territory in science, studied far less frequently—and far less seriously—than its male counterpart ... Leer más

$26.99 USD

A revised and updated edition of Emily Nagoski’s game-changing New York Times bestseller Come As You Are, featuring new information and research on mindfulness, desire, and pleasure that will radically transform your sex life.For much of the 20th and 21st centuries, women’s sexuality was an uncharted territory in science, studied far less frequently—and far less seriously—than its male counterpart
... Leer más
Audiolibro

Audiolibro

Dominant Women

The Dominant Women's and Submissive Men's Handbook For Amazing Relationships

de Alexandra Morris ...

Narrado por Anessa Morrison ...

Series Audiolibro 1 - Femdom Lifestyle
Completo

3 hora 7 minutos

Dominant Women is a guide for novice and semi-experienced women who are into the FLR-lifestyle. It covers everything from being and acting as a Domina, understanding male sexuality, the importance of communication (and how to do it well), and giving inspirational stories of FLR role-playing sessions, and much more.After listening to the book, you will have everything you need to express your ... Leer más

$8.99 USD o gratis con Kobo Plus

Dominant Women is a guide for novice and semi-experienced women who are into the FLR-lifestyle. It covers everything from being and acting as a Domina, understanding male sexuality, the importance of communication (and how to do it well), and giving inspirational stories of FLR role-playing sessions, and much more.After listening to the book, you will have everything you need to express your
... Leer más
Audiolibro

Audiolibro

Super Agers

de Eric Topol ...

Narrado por Eric Topol ...

Completo

14 hora 43 minutos

**A New York Times BestsellerSuper Agers is a detailed guide to a revolution transforming human longevity. This is a breakthrough moment in the history of human health care. The person making that bold claim is one of the most respected medical researchers in the world, Eric Topol.**Dr. Topol’s unprecedented, evidenced-based guide is about how you and your family and friends can benefit from new ... Leer más

$29.99 USD

**A New York Times BestsellerSuper Agers is a detailed guide to a revolution transforming human longevity. This is a breakthrough moment in the history of human health care. The person making that bold claim is one of the most respected medical researchers in the world, Eric Topol.**Dr. Topol’s unprecedented, evidenced-based guide is about how you and your family and friends can benefit from new
... Leer más
Audiolibro

Audiolibro

Complete Guide to Sex Education for 2SLGBTQIA+ Body, Identity, and Relationships

Empowering, Inclusive, and Affirming Guidance for All Identities in 2025

de Vincent Froom ...

Narrado por Digital Voice Madison G ...

Completo

9 hora 49 minutos

This audiobook is narrated by a digital voice.Complete Guide to Sex Education for 2SLGBTQIA+Body, Identity, and RelationshipsThis comprehensive and inclusive guide reimagines sex education for the 2SLGBTQIA+ community, covering everything from identity exploration to sexual health, mental well-being, and relationships. Written by theologian and advocate Vincent Froom, this book goes beyond the ... Leer más

$2.45 USD o gratis con Kobo Plus

This audiobook is narrated by a digital voice.Complete Guide to Sex Education for 2SLGBTQIA+Body, Identity, and RelationshipsThis comprehensive and inclusive guide reimagines sex education for the 2SLGBTQIA+ community, covering everything from identity exploration to sexual health, mental well-being, and relationships. Written by theologian and advocate Vincent Froom, this book goes beyond the
... Leer más
Audiolibro

Audiolibro

Before I Lose My Own Mind

Navigating Life as a Dementia Caregiver

de Beverly E. Thorn ...

Narrado por Robin Siegerman ...

Completo

6 hora 49 minutos

Both a practical guide and a deeply personal memoir from a psychologist, neuroscientist, and end-of-life doula, Before I Lose My Own Mind helps dementia caregivers find ways to support their loved ones—while centering their own well-being.When Dr. Beverly E. Thorn became a caregiver for her husband, Walt, she joined a massive army. Worldwide, unpaid dementia caregiving requires the equivalent of ... Leer más

$20.99 USD o gratis con Kobo Plus

Both a practical guide and a deeply personal memoir from a psychologist, neuroscientist, and end-of-life doula, Before I Lose My Own Mind helps dementia caregivers find ways to support their loved ones—while centering their own well-being.When Dr. Beverly E. Thorn became a caregiver for her husband, Walt, she joined a massive army. Worldwide, unpaid dementia caregiving requires the equivalent of
... Leer más
Audiolibro

Audiolibro

Open Deeply

A Guide to Building Conscious, Compassionate Open Relationships

de Kate Loree, LMFT ...

Narrado por Carol Jacobanis ...

Completo

12 hora 50 minutos

A full one-fifth of the United States has engaged in consensual non-monogamy (CNM) at some point in their lives, and 29 percent of adults under thirty today consider open relationships to be morally acceptable—yet there are few resources to turn to when it comes to navigating this more non-traditional and explorative territory.Picking up where CNM self-help books like Open Up, The Ethical Slut, ... Leer más

$14.18 USD o gratis con Kobo Plus

A full one-fifth of the United States has engaged in consensual non-monogamy (CNM) at some point in their lives, and 29 percent of adults under thirty today consider open relationships to be morally acceptable—yet there are few resources to turn to when it comes to navigating this more non-traditional and explorative territory.Picking up where CNM self-help books like Open Up, The Ethical Slut,
... Leer más
Audiolibro

Audiolibro

Touch Matters

Handshakes, Hugs, High Fives, and the New Science on How Touch Can Enhance Your Well Being

de Michael Banissy ...

Narrado por Michael Banissy ...

Completo

7 hora 27 minutos

An exploration of the new science behind our most underappreciated sense and why we need to harness the power of touch for our health and well-being.Every day, we use our sense of touch to navigate the world. A handshake, a pat on the shoulder, a hug—all essential touches that make up our daily lives. In Touch Matters, Professor Michael Banissy brings together diverse scientific insights from the ... Leer más

$25.00 USD

An exploration of the new science behind our most underappreciated sense and why we need to harness the power of touch for our health and well-being.Every day, we use our sense of touch to navigate the world. A handshake, a pat on the shoulder, a hug—all essential touches that make up our daily lives. In Touch Matters, Professor Michael Banissy brings together diverse scientific insights from the
... Leer más
Audiolibro

Audiolibro

Allen Carr's Quit Drinking Without Willpower

Be a happy nondrinker

de Allen Carr ...

Narrado por Jennifer Woodward ...

Series series Allen Carr's Easyway
Completo

5 hora 47 minutos

READ THIS BOOK NOW AND BECOME A HAPPY NONDRINKER FOR THE REST OF YOUR LIFE.Allen Carr's Easyway is the most successful stop-smoking method of all time. It has helped millions of smokers from all over the world to quit. In Quit Drinking Without Willpower, Allen Carr's Easyway method has been applied to problem drinking. By explaining why you feel the need to drink and with simple step-by-step ... Leer más

$19.99 USD o gratis con Kobo Plus

READ THIS BOOK NOW AND BECOME A HAPPY NONDRINKER FOR THE REST OF YOUR LIFE.Allen Carr's Easyway is the most successful stop-smoking method of all time. It has helped millions of smokers from all over the world to quit. In Quit Drinking Without Willpower, Allen Carr's Easyway method has been applied to problem drinking. By explaining why you feel the need to drink and with simple step-by-step
... Leer más
Audiolibro

Audiolibro

The Erotic Mind

Unlocking the Inner Sources of Passion and Fulfillment

de Jack Morin, PhD ...

Narrado por Matthew Boston ...

Completo

12 hora 50 minutos

Challenging accepted theories about what makes for terrific sex, The Erotic Mind is a breakthrough exploration of the least understood dimensions of human sexuality—the psychology of desire, arousal, and fulfillment. Nationally known sex therapist Dr. Jack Morin offers a new perspective that celebrates the joys of Eros without denying its risks.Based on an in-depth analysis of over 1,000 ... Leer más

$25.99 USD o gratis con Kobo Plus

Challenging accepted theories about what makes for terrific sex, The Erotic Mind is a breakthrough exploration of the least understood dimensions of human sexuality—the psychology of desire, arousal, and fulfillment. Nationally known sex therapist Dr. Jack Morin offers a new perspective that celebrates the joys of Eros without denying its risks.Based on an in-depth analysis of over 1,000
... Leer más
Audiolibro

Audiolibro

Want

Sexual Fantasies by Anonymous

de Gillian Anderson ...

Narrado por Gillian Anderson, Anonymous ...

Series series Submitted by Anonymous
Completo

11 hora 59 minutos

A collection of sexual fantasies from women around the world, Want is a revelatory, sensational, and game-changing exploration of women’s sexuality that asks, and answers: How do women feel about sex when they have the freedom to be totally anonymous?“The book you hold in your hands started as an invitation to women across the world, a call for women to share the sexual fantasies, thoughts, and ... Leer más

$25.99 USD o gratis con Kobo Plus

A collection of sexual fantasies from women around the world, Want is a revelatory, sensational, and game-changing exploration of women’s sexuality that asks, and answers: How do women feel about sex when they have the freedom to be totally anonymous?“The book you hold in your hands started as an invitation to women across the world, a call for women to share the sexual fantasies, thoughts, and
... Leer más
Audiolibro

Audiolibro

The Elephant in the Room

One Fat Man's Quest to Get Smaller in a Growing America

de Tommy Tomlinson ...

Narrado por Tommy Tomlinson ...

Completo

7 hora 25 minutos

ONE OF NPR’S BEST BOOKS OF THE YEARA “warm, funny, and honest…genuinely unputdownable” memoir (Curtis Sittenfeld) chronicling what it’s like to live in today’s world as a fat man. Journalist Tommy Tomlinson, approaching fifty and weighing 460 pounds, decided to confront the risks and realities of living in a body at war with itself.At risk for heart disease, diabetes, and stroke—and unable to ... Leer más

$19.99 USD

ONE OF NPR’S BEST BOOKS OF THE YEARA “warm, funny, and honest…genuinely unputdownable” memoir (Curtis Sittenfeld) chronicling what it’s like to live in today’s world as a fat man. Journalist Tommy Tomlinson, approaching fifty and weighing 460 pounds, decided to confront the risks and realities of living in a body at war with itself.At risk for heart disease, diabetes, and stroke—and unable to
... Leer más
Audiolibro

Audiolibro

Becoming Supernatural: How Common People Are Doing The Uncommon

de Dr. Joe Dispenza ...

Narrado por Adam Boyce ...

Completo

14 hora 6 minutos

The author of the New York Times bestseller You Are the Placebo, as well as Breaking the Habit of Being Yourself and Evolve Your Brain, draws on research conducted at his advanced workshops since 2012 to explore how common people are doing the uncommon to transform themselves and their lives. Becoming Supernatural marries the some of the most profound scientific information with ancient wisdom to ... Leer más

$28.79 USD o gratis con Kobo Plus

The author of the New York Times bestseller You Are the Placebo, as well as Breaking the Habit of Being Yourself and Evolve Your Brain, draws on research conducted at his advanced workshops since 2012 to explore how common people are doing the uncommon to transform themselves and their lives. Becoming Supernatural marries the some of the most profound scientific information with ancient wisdom to
... Leer más
Audiolibro

Audiolibro

ADHD is Awesome

A Guide to (Mostly) Thriving with ADHD

de Penn Holderness, Kim Holderness ...

Narrado por Penn Holderness, Kim Holderness, Nathan Rosborough, Ann Marie Taepke, Tyrrell Harrell, Lola Holderness ...

Completo

8 hora 48 minutos

Read by the authors.AN INSTANT NEW YORK TIMES BESTSELLER — MORE THAN 250,000 COPIES SOLD!The engaging, uplifting antidote to traditional ADHD books (which, let's be honest, if you have ADHD you'd never read anyway).You live in a world that wasn't designed for you. A world where you're expected to sit still, stay quiet, and focus. Because of the way your brain is wired, you can feel like you’re ... Leer más

$29.99 USD

Read by the authors.AN INSTANT NEW YORK TIMES BESTSELLER — MORE THAN 250,000 COPIES SOLD!The engaging, uplifting antidote to traditional ADHD books (which, let's be honest, if you have ADHD you'd never read anyway).You live in a world that wasn't designed for you. A world where you're expected to sit still, stay quiet, and focus. Because of the way your brain is wired, you can feel like you’re
... Leer más
Audiolibro

Audiolibro

You with the Sad Eyes

A Memoir

de Christina Applegate ...

Narrado por Christina Applegate ...

Completo

8 hora 27 minutos

**"Funny, furious, and profane." —The New York Times“Not your typical celebrity memoir.” —Jimmy Kimmel**Unflinchingly honest and darkly funny, You with the Sad Eyes unveils a side of Christina Applegate we’ve never seen, forever cementing her formidable and iconoclastic legacy.Christina Applegate came of age on sets and stages, expected to be on time, with lines learned, ready for lights-camera ... Leer más

$24.99 USD

**"Funny, furious, and profane." —The New York Times“Not your typical celebrity memoir.” —Jimmy Kimmel**Unflinchingly honest and darkly funny, You with the Sad Eyes unveils a side of Christina Applegate we’ve never seen, forever cementing her formidable and iconoclastic legacy.Christina Applegate came of age on sets and stages, expected to be on time, with lines learned, ready for lights-camera
... Leer más
Audiolibro

Audiolibro

He Comes Next

de Ian Kerner ...

Narrado por Ian Kerner ...

Abreviado

6 hora 38 minutos

Transform Yourself from ""Passion Victim"" to Passionista!In the smash hit She Comes First, Ian Kerner singlehandedly waged battle against male sexual ""ill-cliteracy,"" and women everywhere benefited from his ""viva la vulva"" philosophy of female pleasure. Now, in Passionista, it's time to learn all about what turns men onand makes them stay on. In this point-by-point, ""blow-by-blow"" guide, ... Leer más

$21.99 USD

Transform Yourself from ""Passion Victim"" to Passionista!In the smash hit She Comes First, Ian Kerner singlehandedly waged battle against male sexual ""ill-cliteracy,"" and women everywhere benefited from his ""viva la vulva"" philosophy of female pleasure. Now, in Passionista, it's time to learn all about what turns men onand makes them stay on. In this point-by-point, ""blow-by-blow"" guide,
... Leer más
Audiolibro

Audiolibro

Understanding ADHD in Girls and Women

de Claire Berry, Jess Brunet, Peter Hill, Alex Doig, Eva Akins, Valerie Ivens, Sally Cubbin, Allyson Parry ...

Narrado por Fenella Fudge ...

Completo

11 hora 39 minutos

Insights and best practice for professionals on ADHD in girls and women.Written by expert professionals, this book provides comprehensive information about available support for women and girls with ADHD and tips for clinicians and professionals who work with them.The symptoms of ADHD are no less impairing in females than males, but can be missed or misunderstood. This book arms professionals, ... Leer más

Antes $24.99 USD Ahora $9.99 USD

Insights and best practice for professionals on ADHD in girls and women.Written by expert professionals, this book provides comprehensive information about available support for women and girls with ADHD and tips for clinicians and professionals who work with them.The symptoms of ADHD are no less impairing in females than males, but can be missed or misunderstood. This book arms professionals,
... Leer más
Audiolibro

Audiolibro

Now It All Makes Sense - How An ADHD Diagnosis Changed My Life

The Sunday Times Bestseller from the Founder of LadBible and UniLad

de Alex Partridge ...

Narrado por Alex Partridge ...

Completo

5 hora 26 minutos

THE INSTANT SUNDAY TIMES BESTSELLER**'**The most well-written and validating book on ADHD that I have ever read' Reader review ⭐⭐⭐⭐⭐'Wow! What an incredible insight into the life of ADHD!' Reader review ⭐⭐⭐⭐⭐'Insightful and compassionate. This will help a lot of people' Matt Haig'One of the most complete and moving accounts... ... Leer más

Antes $31.99 USD Ahora $9.99 USD

THE INSTANT SUNDAY TIMES BESTSELLER**'**The most well-written and validating book on ADHD that I have ever read' Reader review ⭐⭐⭐⭐⭐'Wow! What an incredible insight into the life of ADHD!' Reader review ⭐⭐⭐⭐⭐'Insightful and compassionate. This will help a lot of people' Matt Haig'One of the most complete and moving accounts...
... Leer más

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