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Audiolibros de Zen

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  • Audiolibro

    El método Ikigai

    Despierta tu verdadera pasión y cumple tus propósitos vitales

    de Francesc Miralles, Héctor García (Kirai) ...
    Narrado por Benjamín Figueres ...

    Completo

    5 hora 41 minutos

    Ikigai es la innovadora filosofía que está revolucionando el mundo.¿Sabes ya cuál es tu ikigai, cuál es tu «razón de ser»?Tras descubrir las claves de la motivación y la longevidad con Ikigai: los secretos de Japón para una vida larga y feliz (éxito de ventas traducido a más de 30 idiomas), Héctor García y Francesc Miralles vuelven a esta cultura milenaria para desarrollar un libro práctico que ... Leer más

    $249 MXN

  • Audiolibro

    The Things You Can See Only When You Slow Down

    Bring calm to your life with the ultimate mindfulness guide from a Buddhist monk

    de Haemin Sunim ...
    Narrado por Sean Pratt ...

    Completo

    2 hora 51 minutos

    Penguin presents the unabridged, downloadable audiobook edition of The Things You Can See Only When You Slow Down by Haemin Sunim, read by Sean Pratt.'Is it the world that's busy, or my mind?'The world moves fast, but that doesn't mean we have to. In this timely guide to mindfulness, Haemin Sunim, a Buddhist monk born in Korea and educated in the United States, offers advice on everything from ... Leer más

    $209 MXN

  • Audiolibro

    The Sun My Heart

    The Companion to The Miracle of Mindfulness

    de Thich Nhat Hanh ...
    Narrado por Brother Phap Huu ...

    Completo

    4 hora 42 minutos

    The sequel to the bestselling Miracle of Mindfulness. A “friend rather than a book,” The Sun My Heart is a true spiritual classic with wisdom for any situation.One of Thich Nhat Hanh’s most beloved books, The Sun My Heart contains the journey, on the path of everyday practice, from mindfulness to insight. Using the objects and events of everyday life in his hermitage in Plum Village–the gradual ... Leer más

    $286 MXN o gratis con Kobo Plus

  • Audiolibro

    Shaolin Spirit

    The Way to Self-Mastery

    de Shi Heng Yi ...
    Narrado por Shi Heng Yi ...

    Completo

    9 hora 13 minutos

    The Shaolin tradition is a way of life that has existed for over 1,500 years – and can help us today. In this book Shi Heng Yi, founder of Shaolin Temple Europe, shares twelve key practices which, through a powerful combination of meditative movement and ancient philosophy, show the pathway to self-mastery and understanding.**‘Offers lessons to help improve sleep, relationships and decision-making ... Leer más

    $325 MXN

  • Audiolibro

    Uruchom swoja moc! Polacz sie z madroscia wszechswiata

    de dr Renata Zarzycka ...
    Narrado por dr Renata Zarzycka ...

    Completo

    1 horas 18 minutos

    Kazdy z nas posiada nadprzyrodzone zdolnosci. I moze zmienic swój mózg tak, aby stac sie twórca wlasnej przyszlosci, a takze osiagnac prawdziwe szczescie i milosc. Warto tylko kierowac sie przekonaniem, ze wszyscy mamy nieograniczony potencjal, pozytywna energie i niesamowite mozliwosci. Akasza, to wszystko co nas otacza w postaci czestotliwosci, to przestrzen energii, zwana eterem, w którym w ... Leer más

    $107 MXN o gratis con Kobo Plus

  • Audiolibro

    Zen

    Habits and Rituals for Stress Relief and Serenity

    de Evie Harrisson ...
    Narrado por Mary Johnson ...

    Completo

    55 minutos

    The following topics are included in this 2-book combo:Book 1: Many people perceive Zen to be something that is only practices by Buddhist monks, but did you know that many people apply the techniques of Zen at their job, in their relationships, and in many aspects of life?With Zen, you can change your mindset and your brain. You can begin to understand why meditation and mindful, subconscious ... Leer más

    $104 MXN o gratis con Kobo Plus

  • Audiolibro

    Dang Dang Doko Dang

    The Sound of the Empty Drum

    de Osho ...
    Narrado por Osho, Osho, Osho ...

    Completo

    16 hora 28 minutos

    Osho sees Zen not as a historical spiritual tradition but as the future spirituality of a humanity that has matured to the point that people no longer need religions controlled by priesthoods and based on fearful superstitions that cripple people's innate intelligence and divide them from one another.This series of talks offers a deeper understanding of the underlying differences between Eastern ... Leer más

    $379 MXN o gratis con Kobo Plus

  • Audiolibro

    Mindfulness

    How to Apply Meditation, Zen, and Other Techniques to Calm Your Mind

    de Athena Doros, Erica Showdown, Chantal Even, Evie Harrison, Fred Taylors ...
    Narrado por Brandon Sukhu, Rory Young, Sarah Margrave, Sarah Owens ...

    Completo

    4 hora 50 minutos

    There are 5 titles in this book, which are about the following subjects:Subject 1: In this fascinating short-read, you’ll find out about some out-of-the-box methods to take your meditation practices to the next level. Some of those methods are:Karate breathing meditationAromatherapyMantra meditationWalking meditationTai ChiSubject 2: One of the ways in which we can reduce stress and anxiety, is ... Leer más

    $173 MXN o gratis con Kobo Plus

  • Audiolibro

    Walking the Walk

    Putting the Teachings into Practice When It Matters Most

    de Pema Chödrön ...
    Narrado por Pema Chödrön ...

    Completo

    4 hora 24 minutos

    It’s one thing to hear a life-changing truth or to have a conceptual grasp on spiritual wisdom. But it’s another thing to “walk the walk”—or to put into practice the good advice we’ve been given. What does it mean to walk the walk in our everyday lives? According to Pema Chödrön, it means being down-to-earth, genuine, and perhaps most importantly, it means engaging in the teachings in order to ... Leer más

    $363 MXN

  • Audiolibro

    Awakening Compassion

    Meditation Practice for Difficult Times

    de Pema Chödrön ...
    Narrado por Pema Chödrön ...

    Completo

    6 hora 47 minutos

    For more than 800 years, Tibetan Buddhists have used the practice of lojong, or mind training, to transform difficulties into insights. Lojong training is grounded in a special meditation technique and complemented by 59 written maxims—a treasury of practical wisdom that inspires everyday awareness.On Awakening Compassion, Pema Chödrön, one of the Western world's best-known lojong teachers and ... Leer más

    $864 MXN

  • Audiolibro

    When No Thing Works

    A Zen and Indigenous Perspective on Resilience, Shared Purpose, and Leadership in the Timeplace of Collapse

    de Norma Wong ...
    Narrado por Norma Wong, Na'alehu Anthony ...

    Completo

    3 hora 2 minutos

    Between falling apart and coming together lies the threshold—step through with a Zen master's invitation to practice hope in chaotic times.Take a breath. Take a step.In this time of collective acceleration—when institutions crumble, climate chaos intensifies, and polarization hardens hearts—Zen Rōshi and Native Hawaiian guide Norma Wong offers something different than solutions. She offers a way ... Leer más

    $483 MXN

  • Audiolibro

    Your Best Self: Ultimate Stress Control

    de Brenda Shoshanna ...
    Narrado por Brenda Shoshanna ...
    Series series Your Best Self

    Completo

    40 minutos

    There are many temporary ways to relieve stress , but they only last for a short time. Ultimate Stress Control goes to the root of the matter and offers a new way to handle your feelings. Rather than repress, escape, or cling to feelings, you will discover that you are always senior to stressful feelings. Ultimate Stress Control shows you how to safely allow all feelings into your life—and how to ... Leer más

    $52 MXN o gratis con Kobo Plus

  • Audiolibro

    Writing Down the Bones

    Freeing the Writer Within

    de Natalie Goldberg ...
    Narrado por Natalie Goldberg ...

    Completo

    8 hora 51 minutos

    Experience a modern classic on writing as you've never heard it before. With nearly one million copies of Writing Down the Bones in print, Natalie Goldberg has helped change the way writing is practiced in homes, schools, and workshops across America. Through her heartfelt personal reflections and her ingenious Zen-based exercises, Goldberg makes writing available to you as a tool for personal ... Leer más

    $570 MXN

  • Audiolibro

    Spiritual Awakening

    Unleash the Power within You Now

    de Rebecca Morres, Evie Harrison, Chantal Even, Hillary Janssen ...
    Narrado por audiobooks2go, Mary Johnson, Doug Greene, Rory Young ...

    Completo

    3 hora 18 minutos

    This is a book with 4 separate books in it. The titles relate to these topics:Topic 1: How do you use the Hygge lifestyle during the holidays?What about Christmas? New Year’s Eve?And how do you practice Hygge in the living room or at work?These and other questions will be addressed in this quick, comprehensible guide. You will also learn about ideas for random acts of kindness, how to involve the ... Leer más

    $138 MXN o gratis con Kobo Plus

  • Audiolibro

    Lotus Lake Dragon Pool

    Further Encounters In Yoga and Zen

    de Trevor Leggett ...
    Narrado por Jonathan Keeble, Gerard McDermott, Madeleine Brolly, Judith Clark ...

    Completo

    4 hora 44 minutos

    Collected by the author over many years, these stories from the yoga and Zen traditions are the flint and steel that strike a spark that lights up the mind with insights that one should ponder daily to bring to light ever deeper meaning. They may be similar in intent to Zen koans - but they are rather different in content.In many Zen koans, someone says or does something extraordinarily ... Leer más

    $104 MXN o gratis con Kobo Plus

  • Audiolibro

    Zen Bender

    A Decade-Long Enthusiastic Quest to Fix Everything (That Was Never Broken)

    de Stephanie Krikorian ...
    Narrado por Tiffany Morgan ...

    Completo

    6 hora 46 minutos

    Forty, chronically single, and up an extra twenty pounds, TV news producer Stephanie Krikorian fell victim to The Great Recession, finding herself suddenly unemployed. One unwanted pregnancy away from being a Lifetime Original Movie, Stephanie had to reinvent herself . . . and fast. So, to keep her head above water, she started ghostwriting self-help and diet books for a variety of well-known ... Leer más

    $346 MXN

  • Audiolibro

    Way of Tenderness, The

    Awakening through Race, Sexuality, and Gender

    de Zenju Earthlyn Manuel ...
    Narrado por Zenju Earthlyn Manuel ...

    Completo

    3 hora 42 minutos

    In The Way of Tenderness, Zen priest Zenju Earthlyn Manuel brings Buddhist philosophies of emptiness and appearance to bear on race, sexuality, and gender, using wisdom forged through personal experience and practice to rethink problems of identity and privilege.Manuel brings her own experiences as a lesbian black woman into conversation with Buddhism to square our ultimately empty nature with ... Leer más

    $207 MXN o gratis con Kobo Plus

  • Audiolibro

    Spiritual Healing: The Ultimate Guide to Zen Energy Healing by Starting a Journey Beyond The Mind

    de Christian W. St. ...
    Narrado por Jesse Gross ...

    Completo

    40 minutos

    Do you sometimes feel a spiritual connection that you don’t understand?Do you believe that you possess an untapped resource that is waiting to be released?This audiobook will help you understand it better!We all possess a spiritual side. In some it is apparent at first sight, while in others it is buried deep inside and rarely if ever is shown. With such spiritual understanding comes great gifts ... Leer más

    $78 MXN o gratis con Kobo Plus

  • Audiolibro

    The Dharma of Direct Experience

    Non-Dual Principles of Living

    de Paul Weiss ...
    Narrado por Michael Ellick ...

    Completo

    10 hora 28 minutos

    • Examines the direct perception of non-dual reality and shows its implications for navigating ordinary reality in an open, compassionate, and ever-maturing way• Shares the author’s most significant awakening experiences and explores their psycho-emotional and psychospiritual foundations• Offers practical teachings for spiritual understanding, emotional development, and the cultivation of ... Leer más

    $380 MXN

  • Audiolibro

    Stillpoint: Reflections From A Year On The Cliff

    de Sunyata Books ...

    Completo

    4 hora 22 minutos

    Stillpoint is the moment between thoughts, when all mental chatter ceases and the clarity of absolute mind emerges from within. Stillpoint is also an audiobook of short stories and original music from Grammy-winning producer, writer, and Zenist, Barrett Martin. Building on his previous two audiobooks that also came with musical soundtracks (The Singing Earth (2017) The Way Of The Zen Cowboy (2019) ... Leer más

    $150 MXN o gratis con Kobo Plus

  • Audiolibro

    Wabi Sabi

    Japanese Wisdom for a Perfectly Imperfect Life

    de Beth Kempton ...
    Narrado por Beth Kempton ...

    Completo

    5 hora 17 minutos

    **Order Beth Kempton's new book MA: Japanese Wisdom for a Spacious Life**'A truly transformative read' Sunday Times STYLE'More than ever, we need books like this' Jessica Seaton, Co-Founder of Toast and author of Gather, Cook, FeastA whole new way of looking at the world - and your life - inspired by centuries-old Japanese wisdom.Wabi sabi ("wah-bi sah-bi"... ... Leer más

    $432 MXN

  • Audiolibro

    Your Best Self: Developing a Grateful Mind

    de Brenda Shoshanna ...
    Narrado por Brenda Shoshanna ...
    Series series Your Best Self

    Completo

    40 minutos

    Depression and gratitude cannot live in the same mind at the same time. DEVELOPING A GRATEFUL MIND shows how to leave the dissatisfied, complaining mind behind and live with gratitude and happiness all day long. ... Leer más

    $52 MXN o gratis con Kobo Plus

  • Audiolibro

    Im Pfad des Zen-Affen: 120 Buddhistische Geschichten von Erleuchtung und Erkenntnis | Für mehr Bewusstsein, Glück und Zufriedenheit im Alltag

    de Anandra Singh ...
    Narrado por Florian Emmert ...

    Completo

    3 hora 50 minutos

    Der Pfad des Zen Affen: 120 Inspirierende Buddhistische Geschichten, die deinen Geist erleuchten und dein Herz berührenSuchst du nach einer inspirierenden Lektüre, die dir helfen kann, dich in der hektischen Welt von heute zurechtzufinden? Möchtest du mehr über die Weisheiten erfahren, die in buddhistischen Geschichten vermittelt werden? Dann sind diese buddhistische Geschichten in dem Buch genau, ... Leer más

    $155 MXN o gratis con Kobo Plus

  • Audiolibro

    Opening the Hand of Thought

    Foundations of Zen Buddhist Practice

    de Kosho Uchiyama, Tom Wright, Jisho Warner, Shohaku Okumura ...
    Narrado por Sean Runnette ...

    Completo

    6 hora 15 minutos

    For over thirty years, Opening the Hand of Thought has offered an introduction to Zen Buddhism and meditation unmatched in clarity and power. This is the revised edition of Kosho Uchiyama's singularly incisive classic.This new edition contains even more useful material: new prefaces, an index, and extended endnotes, in addition to a revised glossary. As Jisho Warner writes in her preface, Opening ... Leer más

    $346 MXN