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Audiolibros de Zen

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  • Audiolibro

    The Things You Can See Only When You Slow Down

    Bring calm to your life with the ultimate mindfulness guide from a Buddhist monk

    de Haemin Sunim ...
    Narrado por Sean Pratt ...

    Completo

    2 hora 51 minutos

    Penguin presents the unabridged, downloadable audiobook edition of The Things You Can See Only When You Slow Down by Haemin Sunim, read by Sean Pratt.'Is it the world that's busy, or my mind?'The world moves fast, but that doesn't mean we have to. In this timely guide to mindfulness, Haemin Sunim, a Buddhist monk born in Korea and educated in the United States, offers advice on everything from ... Leer más

    $209 MXN

  • Audiolibro

    The Sun My Heart

    The Companion to The Miracle of Mindfulness

    de Thich Nhat Hanh ...
    Narrado por Brother Phap Huu ...

    Completo

    4 hora 42 minutos

    The sequel to the bestselling Miracle of Mindfulness. A “friend rather than a book,” The Sun My Heart is a true spiritual classic with wisdom for any situation.One of Thich Nhat Hanh’s most beloved books, The Sun My Heart contains the journey, on the path of everyday practice, from mindfulness to insight. Using the objects and events of everyday life in his hermitage in Plum Village–the gradual ... Leer más

    $286 MXN o gratis con Kobo Plus

  • Audiolibro

    Shaolin Spirit

    The Way to Self-Mastery

    de Shi Heng Yi ...
    Narrado por Shi Heng Yi ...

    Completo

    9 hora 13 minutos

    **Brought to you by Penguin.A contemporary** Shaolin Master shares the wisdom and philosophy of the ancient tradition that has captured the imagination of millions worldwideWhat do you imagine when you think of Shaolin? Ferociously strong warriors flying through the air?Shaolin is more than just the physical expression of martial arts. Rooted in Zen and Tao philosophy, it also offers a way of ... Leer más

    $325 MXN

  • Audiolibro

    Zen

    Beginning on the Path to Mindfulness and Inner Peace

    de Evie Harrisson ...
    Narrado por Mary Johnson ...

    Completo

    54 minutos

    Is Zen meditation something you have been looking into?Are you mindful of your surroundings?Do you want to enjoy the present better?These are things you can enjoy with the help of Zen, which refers to peace of mind and relaxation, in most cases. When you are at work, when you are trying to be more forgiving in an intense relationship, or when you are stressed out too much… Zen can be the principle ... Leer más

    $69 MXN o gratis con Kobo Plus

  • Audiolibro

    The Life-Changing Magic of Tidying Up

    The Japanese Art of Decluttering and Organizing

    de Marie Kondo ...
    Narrado por Sarah Skaer ...
    Series series The Life Changing Magic of Tidying Up

    Completo

    5 hora 46 minutos

    #1 NEW YORK TIMES BESTSELLER • The book that sparked a revolution and inspired the hit Netflix series Tidying Up with Marie Kondo: the original guide to decluttering your home once and for all.ONE OF THE MOST INFLUENTIAL BOOKS OF THE DECADE—CNNDespite constant efforts to declutter your home, do papers still accumulate like snowdrifts and clothes pile up like a tangled mess of noodles?Japanese ... Leer más

    $303 MXN

  • Audiolibro

    Book of Tea, The

    de Kakuzo Okakura ...
    Narrado por Eloise Fairfax ...

    Completo

    1 horas 49 minutos

    The Book of Tea by Kakuzo Okakura is a lyrical and philosophical exploration of tea and its profound role in Japanese culture, aesthetics, and spirituality. Written in English, it uses the Japanese tea ceremony as a lens to introduce Western readers to Zen, Taoism, and the ideals of simplicity, harmony, and reverence for beauty. Okakura contrasts Eastern and Western thought, celebrating the quiet ... Leer más

    $86 MXN o gratis con Kobo Plus

  • Audiolibro

    Zen Buddhism for Beginners

    The Art of Mindful Living: Explore Zen Pillars, Zazen, Koans, the Way of the Zen Masters, the Heart Sutra, Mind Training, Non-Attachment, and Loving-Kindness to Overcome Anger, Anxiety, Stress, ADHD, CPTSD, and Negative Thoughts

    de Tenzin Kai Ellison ...
    Narrado por Digital Voice Andrew - Smooth audio books E ...
    Series Audiolibro 3 - Think Like a Monk, Meditate Like a Buddha: Train Your Lotus Mind with Theravada, Tibetan & Zen Buddhism

    Completo

    4 hora 49 minutos

    This audiobook is narrated by a digital voice.Feeling drained by anxiety, emotional overwhelm, or nonstop stress? Struggling with ADHD, CPTSD, or intrusive negative thoughts?Zen Buddhism for Beginners isn’t just another meditation audiobook. It’s a transformational experience for those tired of the noise, burnout, and inner chaos of modern life. This is your Zen reset button. Discover a life of ... Leer más

    $259 MXN o gratis con Kobo Plus

  • Audiolibro

    The Teachings of Zen Master Dogen

    Selections from Moon in a Dewdrop

    de Gary Snyder ...
    Narrado por Gary Snyder ...

    Abreviado

    2 hora 59 minutos

    Dogen Zenji (1200-1253 C.E.) founded the Soto school of Zen Buddhism in Japan. His teachings are the very embodiment of the paradoxical blend of mystery and clarity that characterizes Zen. Dogen's approach to meditation has become perhaps the most influential Eastern spiritual practice in the Western world. These selections—from the publication Moon in a Dewdrop edited by Kazuaki Tanahashi—were ... Leer más

    $452 MXN o gratis con Kobo Plus

  • Audiolibro

    Your Best Self: How Zen are You in Love?

    de Brenda Shoshanna ...
    Narrado por Brenda Shoshanna ...
    Series series Your Best Self

    Completo

    41 minutos

    What is Zen and what does it have to do with having happy, life-giving relationships? HOW ZEN ARE YOU IN LOVE? will teach you the zen approach to joyous, true relationships. It will help you look inward and outward, removing the veil and showing you how to attract the perfect partner for you. ... Leer más

    $52 MXN o gratis con Kobo Plus

  • Audiolibro

    Seven Practices of a Mindful Leader

    Lessons from Google and a Zen Monastery Kitchen

    de Marc Lesser ...
    Narrado por Neil Hellegers ...

    Completo

    5 hora 35 minutos

    Today's leaders are grappling with the pace and complexity of change, the challenge of supporting healthy collaboration and alignment among teams, and the resulting stress and burnout. The practice of mindful leadership may be one of the most important competencies in business today if leaders are to move beyond fear, anxiety, nagging self-doubt, and the feeling of constant overwhelm.Marc Lesser ... Leer más

    $277 MXN

  • Audiolibro

    You're It!

    On Hiding, Seeking, and Being Found

    de Alan Watts ...
    Narrado por Alan Watts ...

    Completo

    12 hora 5 minutos

    The Universe Is Playing Hide and Seek—and You’re It!Imagine you’re climbing a mountain path that will lead you to a paradise where all your needs are met and your questions answered. What do you find when you reach the top? A mirror. This is the great cosmic game, reveals Alan Watts—that everything you’re seeking through meditation, self-improvement, or spiritual practice is always hiding inside ... Leer más

    $951 MXN

  • Audiolibro

    Meditación: Meditación Guiada Para Un Sueño Profundo (Meditation Español: El Poder De La Meditación Mindfulness Para Niños y Adolescentes)

    de Epifanio Tomes ...
    Narrado por Voz Digital Silvia G ...

    Completo

    59 minutos

    Este audiolibro está narrado por una voz digital.La gratitud tiene un fuerte vínculo con nuestra salud mental y bienestar. La gratitud ayuda a aumentar nuestro autoestima, nuestra felicidad y hasta nos ayuda a dormir mejor y a aumentar nuestros niveles de energía.Beneficios:Como decía el Maestro Saint Germain: El uso de la Llama Violeta consumidora es más valioso para usted y para toda la ... Leer más

    $86 MXN o gratis con Kobo Plus

  • Audiolibro

    The Abundance of Less

    Lessons in Simple Living from Rural Japan

    de Andy Couturier ...
    Narrado por Adam Riley ...

    Completo

    14 hora 12 minutos

    Inspiring stories of 10 urbanites who decided to ‘the simple life’ in the rural mountains of Japan—for anyone interested in sustainable living, Japanese culture, and Eastern spirituality.“Subversive in the best possible way.” —Bill McKibben, New York Times–bestselling authorThe Abundance of Less captures the texture of sustainable lives well lived in these 10 profiles of ordinary—yet exceptional ... Leer más

    $725 MXN

  • Audiolibro

    Marie Kondo's Kurashi at Home

    How to Organize Your Space and Achieve Your Ideal Life

    de Marie Kondo ...
    Narrado por Traci Kato-Kiriyama ...

    Completo

    2 hora 58 minutos

    Transform your home into a haven of calm and achieve your ideal lifestyle with this inspirational guide, from the Netflix star and #1 bestselling author of The Life-Changing Magic of Tidying Up.Inspired by the Japanese concept of kurashi, or “way of life,” Kurashi at Home invites you to visualize your best life from the moment you wake up until the end of each day. By applying Marie Kondo's time ... Leer más

    $259 MXN

  • Audiolibro

    Shambhala Warrior Training

    How to Manifest Courage, Authenticity & Gentleness in Every Situation of Your Life

    de Cynthia Kneen ...
    Narrado por Cynthia Kneen ...

    Completo

    7 hora 45 minutos

    In the legendary warrior kingdom of Shambhala, enlightened citizens lived in an advanced society based on fearlessness and nonaggression. Now Shambhala Warrior Training unlocks their secret: how to develop personal power through direct, genuine experience.In this intensive six-CD learning course, Cynthia Kneen presents these ancient teachings as revealed through Tibet's most revered lineage of ... Leer más

    $864 MXN

  • Audiolibro

    How to Smile

    de Thich Nhat Hanh ...
    Narrado por John Sackville ...

    Completo

    1 horas 28 minutos

    Brought to you by Penguin.'The monk who taught the world mindfulness' TimeOne breath, one step is all we need to feel at home and comfortable in the here and nowIn this enlightening series, world-renowned spiritual leader Thich Nhat Hanh shares the foundations of mindfulness practice and meditation.By applying considered breath and meditation, How to Heal acts as a guide to show us how to ... Leer más

    $209 MXN

  • Audiolibro

    Let Go

    50 Lessons from Japanese Minimalism to Set You Free

    de Daisuke Yosumi ...
    Narrado por Shogo Miyakita ...

    Completo

    6 hora

    What if a freer, richer life doesn’t come from gaining more, but from letting go?This Japanese bestselling phenomenon reveals how you can access your true self by letting go of everything in your life that no longer serves you.In 2010, Daisuke Yosumi left his prestigious role as a hitmaker at Warner Music Japan to fulfill his dream: living a self-sufficient, minimalist life in New Zealand. By ... Leer más

    $311 MXN

    PEDIDO ANTICIPADO

  • Audiolibro

    Seeing the Mountain

    How Zen Made Me a Better Catholic

    de Thomas C. Daniels ...
    Narrado por Thomas C. Daniels ...

    Completo

    2 hora 12 minutos

    Seeing the Mountain is a contemplative work exploring how the disciplined clarity of Zen practice can illuminate and deepen a committed Catholic life. Rather than treating Zen and Catholicism as competing worldviews, it shows how attentiveness, interior stillness, and direct experiential insight can strengthen one’s capacity to live the Christian faith with sincerity and presence.At the center is ... Leer más

    $86 MXN o gratis con Kobo Plus

  • Audiolibro

    The Final Freedom - Reflections of a Master Student

    de Ralph Eckert ...
    Narrado por Toby Hill ...

    Completo

    6 hora 35 minutos

    Almost a “Karate Kid” story, but this one began in 1982, when a young maintenance mechanic apprentice met an older Chinese man (Mr. Kim) in a billiard café. While 17-year old Ralph was struggling with the balls, two parties were making a bet in the background. When another customer opined that the boy had no talent at all and would come to nothing, Mr. Kim proposed a wager, betting that he could ... Leer más

    $311 MXN o gratis con Kobo Plus

  • Audiolibro

    IKIGAI AND JAPANESE PHILOSOPHY

    3 books in 1: Ikigai, Kaizen and Shinrin-yoku – Unlock the secrets of Japanese wisdom for a long and happy life by discovering your purpose

    de TETSUGAKU GROUP ...
    Narrado por ALIO Voices ...

    Completo

    3 hora 27 minutos

    Do you want to find your place in the world, identifying what makes you unique and leading a harmonious, meaningful life?Would you like to discover how to live each day to the full, pursuing goals that truly resonate with who you are ?Questions like What is the meaning of my life? and What is my place in this world? often stay with us for years, left unanswered.Living each day fully and serenely ... Leer más

    $225 MXN o gratis con Kobo Plus

  • Audiolibro

    Zen For Beginners

    Learn how To Heal from Past Trauma, Build Self-Compassion, and Create Healthier Relationship Patterns

    de Lidia Moore ...
    Narrado por Digital Voice Mary G ...

    Completo

    3 hora 50 minutos

    This audiobook is narrated by a digital voice.Stop Drowning in Stress, Anxiety, and Mental Chaos and Start Discovering the Inner Peace, Emotional Balance, and Clear-Minded Wisdom That Transform Your Life From the Inside Out!"Zen for Beginners: Learn How To Heal from Past Trauma, Build Self-Compassion, and Create Healthier Relationship Patterns" reveals the ancient-yet-practical approach that ... Leer más

    $224 MXN o gratis con Kobo Plus

  • Audiolibro

    Fearless: The 7 Principles of Peace of Mind

    de Brenda Shoshanna ...
    Narrado por Carina Kretschmer ...

    Completo

    7 hora 4 minutos

    Fear can ruin relationships, harm careers, and destroy peace of mind. It holds us hostage to pain, but Dr. Brenda Shoshanna has the techniques to set us free. With Fearless, Dr. Shoshanna—a radio host, author of The Anger Diet: 30 Days to Stress-Free Living and a practicing psychologist for almost 30 years-has created a unique guide to understanding how fear works. Combining the teachings of East ... Leer más

    $34 MXN o gratis con Kobo Plus

  • Audiolibro

    La felicidad en el trabajo

    de Marie Kondo, Scott Sonenshein ...
    Narrado por Diana Ángel, John Alex Toro ...

    Completo

    6 hora 1 minutos

    TU LUGAR DE TRABAJO ES MÁS IMPORTANTE QUE NUNCA.APRENDE CON MARIE KONDO A SACARLE EL MÁXIMO PARTIDO Y MEJORAR TU VIDA.El puesto de trabajo es un imán para el desorden y el caos. ¿Quién no se ha sentido agotado por reuniones improductivas, papeles revueltos, interminables correos electrónicos y tareas innecesarias? Todo esto consume tu motivación, limita tus posibilidades de progreso y socava tu ... Leer más

    $249 MXN

  • Audiolibro

    The cerimonion of the Tea

    de Fabrizio Arcangeli ...
    Narrado por Kathryn Pilkington ...

    Completo

    16 minutos

    The sacredness of the TeaTea, an infusion that everyone knows, accustomed to cheating on different occasions, cold or hot.In this story we are transported to the east and we find ourselves in the reality of an ancient Zen ceremony with its multiple meanings with seemingly simple aspects.Let's go therefore to discover how much this drink hides on a spiritual level.Why do I decide to write books: ... Leer más

    $109 MXN o gratis con Kobo Plus