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Audiolibros de Zen

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  • Audiolibro

    Old Path White Clouds

    Walking in the Footsteps of the Buddha

    Narrado por Edoardo Ballerini ...

    Completo

    16 hora 40 minutos

    Old Path White Clouds presents the life and teachings of Gautama Buddha. Drawn directly from twenty-four Pali, Sanskrit, and Chinese sources, and retold by Thich Nhat Hanh in his inimitably beautiful style, this book traces the Buddha’s life slowly and gently over the course of eighty years, partly through the eyes of Svasti, the buffalo boy, and partly through the eyes of the Buddha himself. Old ... Leer más

    $24.95 USD

  • Audiolibro

    When No Thing Works

    A Zen and Indigenous Perspective on Resilience, Shared Purpose, and Leadership in the Timeplace of Collapse

    de Norma Wong ...
    Narrado por Norma Wong, Na'alehu Anthony ...

    Completo

    3 hora 2 minutos

    Between falling apart and coming together lies the threshold—step through with a Zen master's invitation to practice hope in chaotic times.Take a breath. Take a step.In this time of collective acceleration—when institutions crumble, climate chaos intensifies, and polarization hardens hearts—Zen Rōshi and Native Hawaiian guide Norma Wong offers something different than solutions. She offers a way ... Leer más

    $27.95 USD

  • Audiolibro

    Instant Zen

    Waking Up in the Present

    de Thomas Cleary ...
    Narrado por Mitchell Ryan ...

    Abreviado

    2 hora 57 minutos

    Find yourself and tune in: such is the message of Zen. Instant Zen presents the teachings of Foyan, a twelfth-century Chinese Zen master recognized as one of the greatest masters of the Song dynasty Zen renaissance in China. These simple exercises by Foyan lead you to the awakening of insight into the real nature of self and emphasize independence and autonomy, two qualities vital to seeing and ... Leer más

    $27.95 USD o gratis con Kobo Plus

  • Audiolibro

    How to Love

    Narrado por John Sackville ...
    Series Audiolibro 3 - Mindfulness Essentials

    Completo

    1 horas 18 minutos

    This is the most popular book in the “How To” series with advice, practices, and food for thought from a Zen Master on our most universal emotion.Nhat Hanh brings his signature clarity, compassion, and humor to the thorny question of how to love. He distills one of our strongest emotions down to four essentials: you can only love another when you feel true love for yourself; love is understanding; ... Leer más

    $14.95 USD o gratis con Kobo Plus

  • Audiolibro

    Spark Joy

    An Illustrated Master Class on the Art of Organizing and Tidying Up

    de Marie Kondo ...
    Narrado por Sumalee Montano ...
    Series Audiolibro 2 - The Life Changing Magic of Tidying Up

    Completo

    5 hora 31 minutos

    Japanese decluttering guru Marie Kondo’s The Life-Changing Magic of Tidying Up has revolutionized homes—and lives—across the world. Now, Kondo presents an illustrated guide to her acclaimed KonMari Method, with step-by-step folding illustrations for everything from shirts to socks, plus drawings of perfectly organized drawers and closets. She also provides advice on frequently asked questions, ... Leer más

    $15.00 USD

  • Audiolibro

    The Way of Zen

    de Alan Watts ...
    Narrado por Jeremy Stockwell ...

    Completo

    8 hora 46 minutos

    In his definitive introduction to Zen Buddhism, Alan Watts ("the perfect guide for a course correction in life" —Deepak Chopra), explains the principles and practices of this ancient religion.With a rare combination of freshness and lucidity, he delves into the origins and history of Zen to explain what it means for the world today with incredible clarity. Watts saw Zen as “one of the most ... Leer más

    $20.00 USD

  • Audiolibro

    The Sun My Heart

    The Companion to The Miracle of Mindfulness

    Narrado por Brother Phap Huu ...

    Completo

    4 hora 42 minutos

    The sequel to the bestselling Miracle of Mindfulness. A “friend rather than a book,” The Sun My Heart is a true spiritual classic with wisdom for any situation.One of Thich Nhat Hanh’s most beloved books, The Sun My Heart contains the journey, on the path of everyday practice, from mindfulness to insight. Using the objects and events of everyday life in his hermitage in Plum Village–the gradual ... Leer más

    $16.99 USD o gratis con Kobo Plus

  • Audiolibro

    Nature, Man and Woman

    de Alan Watts ...
    Narrado por Jeremy Stockwell ...

    Completo

    8 hora 17 minutos

    From “perhaps the foremost interpreter of Eastern disciplines for the contemporary West—and an author who ‘had the rare gift of ‘writing beautifully the unwritable’” (Los Angeles Times)—a guide that draws on Chinese Taoism to reexamine humanity’s place in the natural world and the relation between body and spirit.Western thought and culture have coalesced around a series of constructed ideas—that ... Leer más

    $20.99 USD

  • Audiolibro

    Dark Nights of the Soul

    A Guide to Finding Your Way Through Life's Ordeals

    de Thomas Moore ...
    Narrado por Thomas Moore ...

    Completo

    11 hora 23 minutos

    Every human life is made up of the light and the dark, the happy and the sad, the vital and the deadening. How you think about this rhythm of moods makes all the difference.Our lives are filled with emotional tunnels: the loss of a loved one or end of a relationship, aging and illness, career disappointments or just an ongoing sense of dissatisfaction with life. Society tends to view these “dark ... Leer más

    $22.99 USD

  • Audiolibro

    How to Sit

    Narrado por John Sackville ...
    Series Audiolibro 1 - Mindfulness Essentials

    Completo

    1 horas 7 minutos

    “Sit” = “Meditate.” Here are clear, simple directions for anyone wanting to explore mindfulness meditation.This first book in the Mindfulness Essentials series, a back-to-basics collection from world-renowned Zen master Thich Nhat Hanh, introduces everyone to the essentials of mindfulness practice. In short, single-paragraph chapters, Nhat Hanh shares detailed instructions, guided breathing ... Leer más

    $14.95 USD o gratis con Kobo Plus

  • Audiolibro

    How to Let Things Go

    99 Tips from a Zen Buddhist Monk to Relinquish Control and Free Yourself Up for What Matters

    Narrado por Douglas Hachiya ...

    Completo

    2 hora 31 minutos

    **“You might have encountered the ‘let them’ theory, inspired by the book of the same name by motivational speaker Mel Robbins. . . . Another book with a similar message [is] How to Let Things Go. . . . Perfectly designed for modern readers . . . it provides a deeply practical approach to life.” —Buddhistdoor GlobalFeeling overwhelmed? Step away from life's demands and free yourself up for what ... Leer más

    $15.99 USD

  • Audiolibro

    How to Eat

    Narrado por John Sackville ...
    Series Audiolibro 2 - Mindfulness Essentials

    Completo

    1 horas 12 minutos

    This is an invitation to a joyful and sustainable relationship with all aspects of eating, including gardening, food shopping, preparing, serving, and even cleaning up after a meal.This second book in the bestselling Mindfulness Essentials series, a back-to-basics collection from world-renowned Zen master Thich Nhat Hanh, introduces everyone to the essentials of mindfulness practice.These short ... Leer más

    $14.95 USD o gratis con Kobo Plus

  • Audiolibro

    Way of Tenderness, The

    Awakening through Race, Sexuality, and Gender

    Completo

    3 hora 42 minutos

    In The Way of Tenderness, Zen priest Zenju Earthlyn Manuel brings Buddhist philosophies of emptiness and appearance to bear on race, sexuality, and gender, using wisdom forged through personal experience and practice to rethink problems of identity and privilege.Manuel brings her own experiences as a lesbian black woman into conversation with Buddhism to square our ultimately empty nature with ... Leer más

    $11.99 USD o gratis con Kobo Plus

  • Audiolibro

    Zen Habits

    Handbook for Life

    de Leo Babauta ...
    Narrado por Fred Stella ...

    Completo

    3 hora 5 minutos

    The Zen Habits Handbook for Life is a compilation of Leo Babauta's best articles on living from a Zen Habits perspective. What will this book teach you to do? Basically the same things that Zen Habits aims for overall: how to simplify your life, how to live a happier life, how to be more productive with less stress, how to achieve your dreams. The book includes chapters on decluttering, single ... Leer más

    $28.99 USD

  • Audiolibro

    Cloud-hidden, Whereabouts Unknown

    A Mountain Journal

    de Alan Watts ...
    Narrado por John Lee ...

    Completo

    5 hora 13 minutos

    Over the course of nineteen essays, Alan Watts ("a spiritual polymatch, the first and possibly greatest" —Deepak Chopra) ruminates on the philosophy of nature, ecology, aesthetics, religion, and metaphysics.Assembled in the form of a “mountain journal,” written during a retreat in the foothills of Mount Tamalpais, CA, Cloud-Hidden, Whereabouts Unknown is Watts’s meditation on the art of feeling ... Leer más

    $17.99 USD

  • Audiolibro

    Zen and the Art of Happiness

    Narrado por Chris Prentiss ...

    Completo

    2 hora 6 minutos

    Zen and the Art of Happiness is a popular book by Chris Prentiss that has been translated and published in more than 20 countries around the world.According to Chris Prentiss, by training oneself to think and feel in a certain manner, changes can happen in the body, which can go a long way in improving the overall well-being of the person. In this audiobook, he gives valuable insights on how to ... Leer más

    $8.99 USD o gratis con Kobo Plus

  • Audiolibro

    Jung and Active Imagination with James Hillman

    de James Hillman ...
    Narrado por James Hillman ...

    Completo

    2 hora 22 minutos

    James Hillman is the father of Archetypal Psychology. This rare program focuses on Education, Imagination and Myth with James Hillman.The emergence of C.G. Jung’s Red Book from years of storage in a Swiss vault has re-kindled interest in active imagination. This method of self-exploration involves actively engaging one’s own imagination in dialogue, through writing, art, or the spoken word.In this ... Leer más

    $17.99 USD o gratis con Kobo Plus

  • Audiolibro

    Zen Body-Being

    An Enlightened Approach to Physical Skill, Grace, and Power

    Narrado por Toby Sheets ...

    Completo

    6 hora 44 minutos

    A Zen-inspired “physical education” program for martial arts practitioners and anyone interested in mind-body transformationUsing simple, clear language to demystify the Zen mindset, Ralston draws on more than three decades of experience teaching students and apprentices worldwide who have applied his body-being approach.More of a transformative guide than a specific list of exercises devoted to ... Leer más

    $34.99 USD

  • Audiolibro

    The Pema Chödrön Audio Collection

    Narrado por Pema Chödrön ...

    Completo

    7 hora 7 minutos

    Pema Chödrön, one of the West's most beloved teachers of Buddhism, makes the Tibetan vajrayana tradition accessible in today's world. Now three of her most popular teachings are available in one boxed set, The Pema Chödrön Collection, which includes:Pure Meditation—Step-by-step instruction in Tibetan Buddhism's pinnacle practice for transformation and letting go;Good Medicine—Teachings in tonglen, ... Leer más

    $28.99 USD

  • Audiolibro

    Zen

    Habits and Rituals for Stress Relief and Serenity

    Narrado por Mary Johnson ...

    Completo

    55 minutos

    The following topics are included in this 2-book combo:Book 1: Many people perceive Zen to be something that is only practices by Buddhist monks, but did you know that many people apply the techniques of Zen at their job, in their relationships, and in many aspects of life?With Zen, you can change your mindset and your brain. You can begin to understand why meditation and mindful, subconscious ... Leer más

    $5.99 USD o gratis con Kobo Plus

  • Audiolibro

    Marie Kondo's Kurashi at Home

    How to Organize Your Space and Achieve Your Ideal Life

    de Marie Kondo ...
    Narrado por Traci Kato-Kiriyama ...

    Completo

    2 hora 58 minutos

    Transform your home into a haven of calm and achieve your ideal lifestyle with this inspirational guide, from the Netflix star and #1 bestselling author of The Life-Changing Magic of Tidying Up.Inspired by the Japanese concept of kurashi, or “way of life,” Kurashi at Home invites you to visualize your best life from the moment you wake up until the end of each day. By applying Marie Kondo's time ... Leer más

    $15.99 USD

  • Audiolibro

    Radical Self-Acceptance

    A Buddhist Guide to Freeing Yourself from Shame

    de Tara Brach ...
    Narrado por Tara Brach ...

    Completo

    3 hora 17 minutos

    How would your life change if you genuinely accepted yourself, just the way you are? According to Dr. Tara Brach, feelings of shame and unworthiness are the source of many problems we experience with our relationships, careers, creative endeavors, and most fundamentally, our spiritual unfolding.Course objectives:Explain how feelings of shame and unworthiness are the source of many problems we ... Leer más

    $17.99 USD

  • Audiolibro

    Writing Down the Bones

    Freeing the Writer Within

    Narrado por Natalie Goldberg ...

    Completo

    8 hora 51 minutos

    Experience a modern classic on writing as you've never heard it before. With nearly one million copies of Writing Down the Bones in print, Natalie Goldberg has helped change the way writing is practiced in homes, schools, and workshops across America. Through her heartfelt personal reflections and her ingenious Zen-based exercises, Goldberg makes writing available to you as a tool for personal ... Leer más

    $32.99 USD

  • Audiolibro

    Zen Caregiving

    How to Care for Yourself While Caring for Others

    de Roy Remer ...
    Narrado por Roy Remer ...

    Completo

    9 hora 45 minutos

    From the executive director of Zen Caregiving Project and creator of the Mindful Caregiving Education course comes a much-needed guide offering practical advice, emotional support, and a path to spiritual solace for the millions of undersupported caregivers in the US.Rosalynn Carter said, “There are only four kinds of people in the world: those who have been caregivers, those who are currently ... Leer más

    $22.99 USD o gratis con Kobo Plus