Ouvrage scientifique et pratique complet, le Guide du sport santé est la référence en matière d'activité physique adaptée et de conseils en nutrition, selon votre âge et votre état de santé.VOUS APPRENDREZ COMMENT :- intégrer les recommandations des professionnels de santé dans votre routine quotidienne ;- adapter vos exercices physiques (force, souplesse, condition aérobie et fonctionnelle) ...

Get scientifically based, evidence-informed standards that prepare you for success — from the source you trust! ACSM’s Guidelines for Exercise Testing and Prescription, 12th Edition, from the prestigious American College of Sports Medicine, provides authoritative, succinct summaries of recommended procedures for exercise testing and exercise prescription in healthy populations and individuals with conditions or special considerations. Now fully up to date from cover to cover, this flagship...

An essential resource to prepare for the ACSM Certified Personal Trainer examination, ACSM’s Resources for the Personal Trainer, 6th Edition, provides critical insights for Certified Personal Trainer candidates looking to boost their exam confidence, as well as practicing Personal Trainers who want to take their practice to the next level. This updated edition is fully aligned with the eleventh edition of ACSM’s Guidelines for Exercise Testing and Prescription and equips readers with the l...

Here is the ultimate resource for maximizing your exercise and nutrition efforts. In this new edition of ACSM's Complete Guide to Fitness & Health, you have an authoritative reference that allows you to apply research-based guidance to your unique health and fitness needs. With a focus across the life span, this resource shows you how to pursue optimal health and fitness now and throughout the years to come. The American College of Sports Medicine, the largest and most respected s...

Reflecting the unsurpassed quality and excellence synonymous with the American College of Sports Medicine, ACSM’s Clinical Exercise Physiology, second edition, provides an evidence-based approach to exercise as intervention for more than 35 conditions commonly encountered in practice — from a host of cardiovascular disorders to immunological/hematological disorders. Condition chapters are logically organized by disease types and divided into sections that cover specific conditions from a p...

An invaluable resource for both exercise science majors and non-majors, ACSM's Nutrition for Exercise Science, 2nd Edition, demystifies the relationship between nutrition and exercise science and prepares you to confidently apply concepts to clinical practice. Drawing on author Dan Benardot's extensive experience as an instructor, scientist, this engaging, authoritative text delivers an evidence-based yet accessible exploration of how nutrition impacts various aspects of active populations...

ACSM's Resource Manual for Guidelines for Exercise Testing and Prescription was created as a complement to ACSM's Guidelines for Exercise Testing and Prescription and elaborates on all major aspects of preventative rehabilitation and fitness programs and the major position stands of the ACSM. The 7th edition provides information necessary to address the knowledge, skills, and abilities set forth in the new edition of Guidelines, and explains the science behind the exercise testing and pres...

Este libro, traducción de la octava edición del ACSM's Guidelines for Exercise Testing and Prescription, es considerado desde hace tiempo el libro de referencia en la medicina y ciencia del deporte, y en el campo de la salud y la condición física, este conciso manual ofrece resúmenes sucintos de los procedimientos recomendados para las pruebas de esfuerzo y la prescripción de ejercicio a personas sanas y pacientes con enfermedades. También es un útil compendio de ...

ACSM’s Sports Medicine: A Comprehensive Review, 2nd Edition, spans the full spectrum of sports medicine, from medical to skeletal conditions related to the athlete. Using an easy-to-follow, bulleted approach, it approaches the content with two guiding objectives 1) to serve a premier educational primer for the clinician embarking on a career in sports medicine, and 2) to provide the foremost resource to assist clinicians preparing for their subspecialty sports medicine certification examin...

Developed by the American College of Sports Medicine (ACSM), ACSM’s Foundations of Strength Training and Conditioningoffers a comprehensive introduction to the basics of strength training and conditioning. This updated 2nd edition focuses on practical applications, empowering students and practitioners to develop, implement, and assess the results of training programs that are designed to optimize strength, power, and athletic performance. Clear, straightforward writing helps students mast...

ACSM’s Health/Fitness Facility Standards and Guidelines, Fourth Edition, presents the current standards and guidelines that help health and fitness establishments provide high-quality service and program offerings in a safe environment. This text is based in large part on both the work that has begun through the NSF international initiative to develop industry standards to serve as the foundation for a voluntary health and fitness facility certification process an...

Providing an approachable introduction to exercise oncology as well as unparalleled preparation for those preparing for credentialing in exercise oncology through the American College of Sports Medicine®, ACSM's Essentials of Exercise Oncology is your go-to guide to understanding the intricate relationship between exercise and cancer treatment. This concise text explores the epidemiology and biology of cancer, the physiological effects of exercise training on cancer development and prevent...