Why do so many of us have trouble falling asleep? Why do our thoughts spin in wild directions after dark? More important: why do we dream?In this groundbreaking new book, investigative journalist and anthropologist Scott Carney sets out to discover how the sleeping world reverberates in the waking one. Unlock the power of the immune system at the same time you dig deeply into the source of creativity. Discover the evolutionary process that forges both memory and emotions. Equal par...

Imagine waking up every morning with a sense of purpose and a radiating positivity that sets your day's tone. Picture this: you no longer let negative thoughts and self-doubt hold you back from reaching your full potential. Instead, you confidently tackle challenges, nurture fulfilling relationships, and create a life you love. This may sound like an unattainable dream, but it can become your reality with the right strategies and mindset shifts.Research shows that ...

With over 75 seasonally inspired, approachable snack boards, recipes, and cocktails, The Art of the Board has all you need for fun, stress-free entertaining year-round. Packed with tips, tricks, and ideas, you'll be inspired to whip up your next snack board masterpiece—whether it's creatively plating your Thanksgiving leftovers to impress your family or wowing your friends with your knowledge of fancy cheese and charcuterie. Not sure where to start? No problem! The in-depth introduction wa...

"...I take this same train every week at this time..."The mournful whistle of a ghostly locomotive heralds the approach of The Mysterious Traveler. Maurice Tarplin plays this blithesome bringer of bad tidings and terrifying tales. From out of the past he brings stories of suspensefully unsuitable spouses, treasure hunters and time travel, the mysteries of the dead and their designs on the living, and the future...as imagined by a former generation.Raymond Edward Johnson, Bret Morrison, Els...