Introducing a breakthrough, integrative approach to managing your borderline personality disorder (BPD).If you’ve been diagnosed with BPD you may feel a number of emotions—including shock, shame, sadness, abandonment, emptiness, or even anger. Even worse, you may be tempted to research your diagnosis online, only to find doomsday scenarios and terrible prognoses everywhere you click. Take a deep breath. You can get through this—and this workbook will help guide you...

There’s no one-size-fits-all treatment for BPD—especially if you have a coexisting condition. BPD rarely occurs alone. For the first time, this groundbreaking guide offers a tailored approach to managing the symptoms of complex BPD.If you’ve been diagnosed with borderline personality disorder (BPD), or suspect that you might have it, you should know that not everyone experiences the condition in the same way. BPD actually manifests on a spectrum, and while...

It’s time to understand why you struggle in relationships—and learn the skills needed to build deeper, healthier connections with those you love.Are intense emotions creating chaos in your relationships? Do you fall in love or make friends quickly, only to have those relationships fall apart and lead to feelings of hatred or resentment? Do you have a fear of abandonment, but then pull away when things get too close? Unstable and high-conflict relationships...

If you've been diagnosed with borderline personality disorder (BPD), or suspect that you might have it, you should know that not everyone experiences the condition in the same way. BPD actually manifests on a spectrum, and while some people may encounter extreme symptoms and consequences on one end, others may be less affected on the other. In addition, if you're struggling with other conditions—such as bipolar disorder, depression, psychotic symptoms, attention-deficit hyperactivity disor...

Journal your way to lasting emotional balance, self-compassion, and better relationships.If you've been diagnosed with borderline personality disorder (BPD), you should know that BPD doesn't have to define you. Like many mental health issues, BPD manifests on a spectrum, and while some people may encounter extreme symptoms on one end, others may be less affected on the other. What do you all have in common? You likely experience difficulty balancing your emotions, ...

This audio course is a compassionate and effective guide to help you gain control of borderline personality disorder (BPD), reach your full potential, and live a better life.Inside, psychologist and BPD expert Daniel J. Fox transcends traditional methods by showing you how to target the core of BPD with personalized strategies.Fox’s powerful approach draws on evidenced-based modalities including dialectical behavioral therapy (DBT), cognitive behavioral therapy (CBT), accep...

Gathers the best work of flourishing but often-neglected avant-garde southern poetsAnother South is an anthology of poetry from contemporary southern writers who are working in forms that are radical, innovative, and visionary. Highly experimental and challenging in nature, the poetry in this volume, with its syntactical disjunctions, formal revolutions, and typographic playfulness, represents the direction of a new breed of southern writing that is at onc...