It has been discovered that our health anchors on what we eat. This book mention several delicious dishes that keep you healthy. They are easy to make with readily available ingredients in the market. It explains step by step guide on the ingredients, the mix and preparations.It also mention healthy, nutritious fruits to take with these dishes.

Katelyn Took came home to settle her grandmother's estate, only to discover not only did Gram leave seventeen cats. But Ruth Beauregard, a childhood chum, had moved in. Ruth was confused, penniless, and abandoned by her in-laws because they believed she had murdered her husband five years before. Ruth had improved, physically and mentally, but she still lived under the stigma of the Beauregard family's accusations. Katie believed Ruth was innocent and wanted her to be able to move on and b...