Breakthrough Program─How to Stop Anxiety and How to Stop Panic Attacks: Our pace of life has increased exponentially in the last few decades. We are often too busy or preoccupied to attend to our emotions until they hit with the strength of a tornado. When signs of anxiety and panic appear, they ravage our lives, our dreams, and our spirit. Stop Anxiety from Stopping You: The Breakthrough Program for Conquering Panic and Social Anxiety answers the questions:

**Foreword by David Perlmutter, MD, author of Grain BrainThe cult-classic health book, now revised and updated with a quick start cleanse, easy recipes, and more.**It’s not news that Americans are sicker than ever. Seventy million of us suffer from digestive problems like acid reflux, irritable bowel syndrome (IBS), or gastro esophageal reflex disorder (GERD). Another forty million have been diagnosed with anxiety and/or depression and a staggering fifty million Am...

From TikTok sensation Lloyd Devereux Richards comes the heart-pounding story of FBI agent Christine Prusik as she attempts to unmask a serial killer who leaves a calling card with a terrifying connection to her own haunted past.As the chief forensic anthropologist for the FBI’s Chicago field office, Christine Prusik has worked her fair share of bizarre cases. Yet this one trumps them all: a serial killer is strangling young women and dumping their bodies in the ste...

Does your home sometimes feel like just a place to eat, sleep, and change clothes on the way to the next activity? Do you long for "home" to mean more than a place where you stash your stuff? Wouldn't you love it to become a haven of warmth, rest, and joy . . . the one place where you and your family can't wait to be?There is good news waiting for you in The Lifegiving Home. Every day of your family's life can be as special and important to you as it already is to God. In ...

New York Times bestselling author Carolyn Brown returns with a heartbreakingly hilarious novel about three women who had nothing in common, except their husband.Leaving one widow behind is unfortunate. Leaving three widows behind is just plain despicable. Oil heiress Kate Steele knew her not-so-dearly departed husband was a con man, but she’s shocked that Conrad racked up two more wives without divorcing her first. The only remnant of their misera...

An insightful exploration of the iconic Galápagos tortoises, and how their fate is inextricably linked to our own in a rapidly changing world.The Galápagos archipelago is often viewed as a last foothold of pristine nature. For sixty years, conservationists have worked to restore this evolutionary Eden after centuries of exploitation at the hands of pirates, whalers, and island settlers. This book tells the story of the islands' namesakes—the giant tortoises—as cove...

New discoveries about the textile arts reveal women's unexpectedly influential role in ancient societies.Twenty thousand years ago, women were making and wearing the first clothing created from spun fibers. In fact, right up to the Industrial Revolution the fiber arts were an enormous economic force, belonging primarily to women.Despite the great toil required in making cloth and clothing, most books on ancient history and economics have no information on them. Much of this...

Patients with eating disorders frequently feel that they aren't "sick enough" to merit treatment, despite medical problems that are both measurable and unmeasurable. They may struggle to accept rest, nutrition, and a team to help them move towards recovery. Sick Enough offers patients, their families, and clinicians a comprehensive, accessible review of the medical issues that arise from eating disorders by bringing relatable case presentations and a scientifically sound, engaging...

Dr. John Yelenic was a successful dentist in a small Pennsylvania town. When he met Michele Kamler, he thought he'd finally found the woman of his dreams. She was beautiful, intelligent, and seemed to want all the same things out of life as he did.Michele married Yelenic in 1997. But by 2002, the relationship fell apart…and what followed was a bitter, three-year-long battle in which Michele made demands for Yelenic's money and even accused him―falsely, it would later be shown―of se...

The USA Today bestselling author of How to Eat a Cupcake and All the Summer Girls returns with an unforgettably poignant and funny tale of love and loss, confronting our fears, and moving on . . . with the help of a poodle, a mutt, and a Basset retriever named Seymour.As a pet bereavement counselor, Maggie Brennan uses a combination of empathy, insight, and humor to help patients cope with the anguish of losing their beloved four-legged friends. Though sh...

They Were The Perfect Family...For twenty years, Ken and Kristine Fitzhugh and their two sons had lived lives of comfortable middle-class normality in the university town of Palo Alto, California. Then came the shocking news that Kristine Fitzhugh was dead, the victim of a terrible accident.... By the time the Palo Alto Police Department looked closer at the death of Kristine Fitzhugh, there could be only one conclusion. Someone had murdered Kristine in her own hom...

An Amazon Charts bestseller.A double homicide and a missing woman lead a detective to unearth disturbing secrets in this gripping thriller from USA Today bestselling author Debra Webb.It’s the worst possible time for Detective Kerri Devlin to be involved in an all-consuming double-homicide case. She’s locked in a bitter struggle with her ex-husband and teenage daughter, and her reckless new partner is anything but trustworthy....