Rebuild Your HeartUnderstanding Heart Attacks, Managing Risk Factors, and Creating a Heart-Healthy Life After a Cardiac EventA heart attack changes the story of your life in a single, disorienting moment. One chapter closes in the back of an ambulance or under the bright lights of an emergency room, and the next one opens onto a landscape of medications, follow-up appointments, unfamiliar terminology, and a quiet, persistent question: What n...

The Infertility GuideMedical, Emotional, and Practical Support for Couples Facing Fertility Challenges on Their Journey to Building a FamilyWhen Every Month Feels Like a Lifetime of WaitingYou've done the research. You've tracked your cycles, eliminated the "wrong" foods, tried the supplements, timed everything perfectly—and still, nothing. The doctor visits blur together. The bills keep coming. And somewhere in the middle of all the...

You were just told you have heart disease. Now what?For most people, that diagnosis triggers a retreat from physical activity—an understandable but often counterproductive response. The fear is real. The uncertainty is real. And the standard advice of "just exercise more" rarely comes with the specific guidance needed to do it safely.This book changes that.Take Charge of Your Heart is a structured, practical program designed specifically for people living with diagn...

Your cat is hurting. And you may not know it.Not because you don't love her. Not because you aren't paying attention. But because feline arthritis is one of the most common—and most invisible—chronic conditions in veterinary medicine. Studies suggest it affects more than 90% of cats over age twelve. Yet it remains dramatically underdiagnosed, because cats evolved to mask pain as a survival strategy. They don't limp. They don't whine. They simply move less, climb less, and ask less ...

Harper came to Westmere Estate for safety, a paycheck, and a place to hide the mess she left behind. What she finds instead is a man who runs his home like a private kingdom, where every rule is deliberate, every silence is weighted, and every glance feels like an order she is already failing to obey.Julian Vale is not interested in hiring a housekeeper. He offers a contract, a curriculum, and a choice she can revoke with one word. Clear protocols. Earned privileges. Consequences f...

More than nine out of every ten working women in India are employed in the informal economy, unprotected by labour laws and excluded from basic forms of social security. They work as daily labourers in the fields, small producers and industrial outworkers in their own homes and as vendors on the streets. These workers typically receive very low wages and experience extreme forms of social, economic and political marginalisation. This book examines what types of interventions can improve th...

Winner, Arvey Award, Association for Latin American Art, 2001Honorable Mention, Honorable Mention, George Wittenborn Memorial Book Award, Art Libraries Society of North America, 2001The Aztecs and Mixtecs of ancient Mexico recorded their histories pictorially in images painted on hide, paper, and cloth. The tradition of painting history continued even after the Spanish Conquest, as the Spaniards accepted the pictorial histories as valid records of the past. ...

An easy-to-use framework for self-improvement using the fastest-growing app of all time, ChatGPT.For anyone with questions about important decisions—whether about love and relationships, health and wellness, or finance and career—guidance is as easy to find as downloading an app. ChatGPT, a program developed to help participate in conversations and provide insight, has evolved into a sophisticated source of knowledge that anyone can use. Author Sarah Hill shares he...

Elizabeth Hille was a strong-willed, resourceful, straight-talking woman who lived to help others and share the lessons she had learned. In this powerful and unique memoir, published after her death, she offers compelling snapshots of her journey through a challenging life of single parenting, hard work and looking for love. Her passion for alternative health practices propelled her to offer her advice and services to all who needed them, and she helped countless people recover from illnesses...

An easy-to-use framework for self-improvement using the fastest-growing app of all time, ChatGPT.For anyone with questions about important decisions—whether about love and relationships, health and wellness, or finance and career—guidance is as easy to find as downloading an app. ChatGPT, a program developed to help participate in conversations and provide insight, has evolved into a sophisticated source of knowledge that anyone can use. Author Sarah Hill shares he...

In communities throughout precontact Mesoamerica, calendar priests and diviners relied on pictographic almanacs to predict the fate of newborns, to guide people in choosing marriage partners and auspicious wedding dates, to know when to plant and harvest crops, and to be successful in many of life's activities. As the Spanish colonized Mesoamerica in the sixteenth century, they made a determined effort to destroy these books, in which the Aztec and neighboring peoples recorded their unders...

Unable to bear the prospect of a life at sea, young Anthony O'Connell deserts his ship at Torquay and escapes into the Devonshire countryside under a new name. When Stella Sprigg, adopted daughter of a local farmer, encounters 'Zachary', the pair instantly know they are destined to be together.Intertwined with the local legend of St. Michael's Chapel, Stella and Zachary's story takes them from the secluded Devonshire valley to the perilous Mediterranean seas and finally to the pove...