Anxiety disorders can rob you of independence, happiness and self-esteem. This book will enable you to free yourself from the crippling effects of anxiety and to go on to a happier and more fulfilled life. The authors describe simple self-help techniques and practical tips derived from years of helping people with anxiety problems. This book enables the reader to: assess what changes you need to make; create a personal recovery programme; set realistic goals and work towards them; change u...

Providing care and treatment for patients usually requires moving and handling activities associated with high rates of back injuries. The personal and financial cost of back pain and injuries to health staff means there is an urgent need to improve practice in this area. Over the past twenty years a number of guidelines have been published, however, these have been based on professional consensus rather than evidence.Evidence-Based Patient Handling tackles the challenge o...

Safeguarding Children and Schools explains how schools are able to contribute to keeping children safe from harm and promoting their welfare, in line with Government Every Child Matters guidelines.The contributors, who are all experts in the field of child protection, put the potentially daunting task faced by schools in context, explaining relevant policy, the latest research findings and offering practical examples to help schools to be more proactive and meet their responsibilit...

70 Civil War Memoirs of Union Soldiers is a compelling anthology that captures the diverse experiences and voices of those who served in the Union Army. The collection encapsulates a wide range of literary styles, from the stark and harrowing narratives of battlefield confrontations to deeply reflective accounts of the personal and collective struggles of war. Intimately tied to the historical context of the Civil War, the anthology provides a panoramic view of the conflict, underscoring t...

Warriors of Freedom: 70 Memoirs of Union Soldiers is a remarkable anthology that delves into the harrowing experiences and profound reflections of Union soldiers during the American Civil War. This collection presents a wide range of literary styles, from detailed diary entries to eloquent memoirs, capturing the raw and unfiltered perspectives of those who fought on the front lines. Through these diverse narratives, the anthology explores themes of bravery, sacrifice, camaraderie, and the ...

This anthology is dedicated to honor and preserve from oblivion the great courage, the sacrifices and the ultimate devotion of all Americans during the Civil War - the soldiers, the volunteers, the medical stuff and the civilians who supported the troops. In the hope this great divide and bloodthirsty hatred never emerges again in our nation, we honor the people who gave their lives or sacrificed everything they could offer in order to serve the greater good in which they believed. The edi...

The third best assassin. A second rate mercenary crew. One terrifying demon.As Sharaam crumbles under siege, a mercenary crew hires an assassin to kill the king. For Tash, it’s a chance at glory—to be the best blade in the dark Sharaam has ever known. For Pitt, it’s a way to get his cutthroat crew past the Tsarii siege and out of this hellhole, maybe even with some gold to their name. For Iananr the Bound One, it's a dream of shadows and human blood.

Was it worth it? Why did they volunteer in the first place? What did they experience on the battlefield? Which comrades did they have to leave behind, in the midst of blood and mud? How did they survive? What are they most proud of? How do they view those harrowing experiences as time has gone by? Was the conviction worth the sacrifice? Learn the real truth from the veterans of the Brothers' War. This anthology is dedicated to the heroes of the Civil War, to every soldier who had to endure...

Our understanding of the historical ecology of European forests has been transformed in the last twenty years. Bringing together key findings from across the continent, Europe's Changing Woods and Forests: From Wildwood to Managed Landscapes provides a comprehensive account of recent research and the relevance of historical studies to our current conservation and management of forests. Combining theory with a series of regional case studies, this book shows how different aspects of forestr...

This edited collection about good practice for mental health chaplains and other related professionals looks at how spirituality is viewed across mental health fields. It identifies what mental health chaplaincy is, how mental health chaplaincy interacts with other organisations like the NHS, and what good practice means with examples of positive and fulfilling experiences in mental health settings.The chapters consider some of the main issues of working with the mental health comm...

'100+ Civil War Soldier Memoirs" includes memoirs and testimonies by Union and Confederate soldiers, voices from both trenches. Their struggle and sacrifice, their pride and devotion to their country - is something they all have in common. This anthology captures a broad spectrum of experiences, from the fierce battles and strategic maneuvers to the intimate reflections and everyday challenges of soldiers on both sides of the war. Showcasing a rich diversity of literary styles and personal...

The Complete Novels of Charlotte Brontë gathers the five seminal works of one of the 19th century's most groundbreaking novelists: "Jane Eyre," "Shirley," "Villette," "The Professor," and "Emma." Brontë's novels are characterized by their intense emotional depth, psychological complexity, and exploration of themes such as social class, gender, and the quest for identity. Through a blend of gothic elements and realism, she creates richly textured narratives that delve into the struggles o...