In this whole health handbook, you will discover mind-body connections, learn how to reduce stress, step out of vicious circles, resolve family issues, become spiritually alive and enjoy life. You can become a part of God's Family, improve your community and become the best that you can be.

Self-Improvement Health SpiritualityA Holistic Approach to Wellness for Every PersonIn todays world, there are pills or powders for almost all ills. But many people prefer to avoid medications. Mrs. Maxwell has done a masterpiece of research and writing for just such persons. In clear style she describes how to coordinate the necessary resources for health--proper nutrition, exercise, rest, nurture of mind and spirit, and positive interpersonal relations. If you are interes...