The New AddictionWhat you start out controlling can end up controlling you.From Twitter to iPhones, from Facebook to tablets, we have an endless supply of media and gadgets to hook our interest, snag our wallets, and occupy our time. Think back over the last five years. How much of your time was devoted to online activities? How much of your real life has been gobbled up or googled up in your net life?In Hooked, counselor and addic...

Many people look in the mirror and are dissatisfied with their bodies. They see a seat too big and a chest too small, an enormous nose or beady eyes. Psalm 139 tells us how God feels about our bodies. We get the "fearful" part; it's the "wonderful" we're not so sure about.The Body God Designed presents the idea that God Himself made us and has a body intended just for you. This God-intended body may have been altered by our circumstances or by our behaviors but, with His help, we c...

Individualized solutions for conquering anxiety from acclaimed mental health expert Dr. Gregory Jantz.If you or someone you love has lost hope of ever getting free from occasional, persistent, or overwhelming anxiety, take heart. The Anxiety Reset offers a fresh, personalized plan for overcoming the fears that are robbing you of joy and peace. In this compassionate guide, you will discover:Your anxiety type and triggersCommon myths a...

Eating disorders–including anorexia, bulimia, and compulsive overeating–are among the most painful and difficult illnesses a person can face. Sufferers know firsthand the confusion and agony these illnesses can bring. They also know how it feels to long for hope–and to wonder if victory can ever be achieved.The truth is, eating disorders affect the whole person. Yet treatments often focus on emotional issues alone. In this powerful book for individuals who suffer from eating disord...

Help your son grow into the strong, loving man God created him to be with Raising Boys by Design.Packed with doable strategies and eye-opening examples of what’s really going on inside a boy’s brain, Raising Boys by Design offers a practical blueprint to help you build a HERO—one who values Honor, Enterprise, Responsibility, and Originality. Among other things, you’ll learn how to help your son:• strengthen his character, resilience, and se...

A 12-week journey to relief from anxiety and fear.There is no single solution to anxiety because there is no single cause of anxiety. This companion to Dr. Gregory Jantz's groundbreaking book The Anxiety Reset is an interactive guide to help you or your loved one implement a personalized anxiety reset plan. The workbook will equip you with the tools you need to overcome your anxiety, fears, and phobias so you can create a new, more peace-filled life. Let Dr...

Feeling anxious? Worried? Sad? You're not alone.We live in stressful and uncertain times, leaving many of us feeling overwhelmed and overcome. Soul Care by Dr. Gregory Jantz, psychologist and author of Healing Depression for Life, is a healing collection of inspirational quotes, Scriptures, and prayers to help you or a friend get through times of emotional turmoil. Whether purchased for yourself or as a gift for someone you care about, Soul Car...

Gotta Have It! is every grown-up’s guide for taming the inner two-year-old. Too many people spend so much time trying to get what they want that they have no energy left to get what they need. Dr. Gregg Jantz calls this phenomenon excessity—when excess becomes a “necessity.” Excessities—whether they are activities, behaviors, or objects—promise protection in a difficult world. Yet they never satisfy.In Gotta Have It!, readers are invited to discover the truth about themsel...

Finally, there is new hope for those who suffer from depression.For decades, standard treatment for depression hasn't changed. Sufferers typically are prescribed antidepressant medication and talk therapy. Period. But at least 30 percent of depression sufferers aren't helped by standard treatment. Instead, they are left still searching for true and lasting relief.In Healing Depression for Life, Dr. Gregory Jantz offers a new way forward. Drawing on ...

Depression is real, painful, and frightening—and it affects millions of people. But depression can be overcome.In Conquer Depression, Dr. Gregory Jantz, bestselling author and pioneer in whole-person treatment of depression, reveals seven keys to reclaiming your life from hopelessness, helplessness, and despair. You'll discover:How to eat and drink for better mental health,How movement affects your mood,How to make sleep a...

Best-selling author Dr. Gregory L. Jantz offers hope and help for parents of teens**.**Adolescence is a frightening and complicated time – for teens and parents. Keeping the roller coaster of the teen years on track takes work and wisdom. Many parents simply don’t know where to start. With Dr. Jantz’s help they can stop worrying about the turbulence of adolescence and take action. With included resources, reflection questions, and guidance from a Christian perspective, parents lear...

Parents are often encouraged to talk with their kids, but they don't always feel equipped to deal with these difficult topics off the cuff, right? 40 Answers to Teen's Top Questions is packed with the most common teen questions, solutions, biblical advice, plus parenting tips that are laid out clearly in an easy-to-read way that your teen can read on their own or with you!You already know not to lecture your teen, but it can be hard to reason with t...